1 HR Bilateral Music Session - Relieve Stress, Anxiety, PTSD, Nervousness - EMDR, Brainspotting

This is bilateral stimulation music with an added binaural beat that fades in and out. The binaural beat is a 2Hz delta wave. This 1 hour session is ethereal, calming, and slow paced. The bilateral beat is bass-heavy and slow.
Bilateral stimulation is used for anxiety, PTSD, restlessness, and other stress related ailments. Depending on the session, use bilateral stimulation to enter a state of deep relaxation, drift off into a deep sleep, meditate, or motivate. During the video you'll hear a beat that goes between the left and right ear. This is to stimulate the brain and communication between hemispheres.
d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation!
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☕ If you've enjoyed my content and would like to show your support then head over to my ko-fi account! Any support is greatly appreciated
❤️ ko-fi.com/destineddynamics
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*I cannot answer medical questions for you and will always recommend seeking guidance from a licensed therapist about your specific situation. This should not replace a therapist or prescribed therapy. Please join me in fighting the stigma against seeking insight and stability through individualized, professional therapy. Everyone deserves peace of mind ❤️
I never allow ads in the middle of a video. I want you to be able to fully immerse yourself in a session without unnecessary distractions. However, there are ads at the beginning and end. I sometimes try to leave a bit of space at the end so the ads aren't too surprising.
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**Click the link here to check out my bilateral music albums! destined-dynamics.squarespace.... check them out by following the links below
🎧 Dark Water 🎧
distrokid.com/hyperfollow/des...
🎧 Bilateral Meditations 🎧
distrokid.com/hyperfollow/des...
🎧 Guiding Lights 🎧
distrokid.com/hyperfollow/des...
🎧 Echoes and Dreams 🎧
distrokid.com/hyperfollow/des...
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If you'd like to use a song for a project or want to commission custom music, then you can find my email address under the "about" page.Thanks for listening! More coming soon.
#bilateralmusic #bilateralstimulationmusic #emdr

[@HealthyPersuit-sj3fr]

love this

[@ranaschapur6553]

Thank you so much ❤

[@jilthybarquerovindas4447]

I wish you were on Spotify

[@claudiabitter29]

The bilateral beat bass-heavy and slow is really GREAT. Thank you

[@tracevanlieshout912]

So grateful for your music, thank you so much. I'm spreading the word about you guys! ❤😊

[@micheleparadis2808]

thank you

[@samcarrozza3416]

Thank you ❤

[@Bensontk1]

So beautiful and love the jellyfish too!

[@melissamills9307]

❤‍🩹

[@benjaminstofle13]

🤍

[@benjaminstofle13]

🎧

[@aliwastaken5419]

Thank you. I'm really grateful! ❤️‍🩹🙏

[@dekaywill4572]

Made me lose time and space...