Kundalini Yoga | A short & sweet Kriya to get the energy moving | Good MORNING or EVENING practice

[@alinaa1093]

puh. Ich liebe klassisches Yoga, aber was deine Kundalini Sessions mit mir machen ist total überwältigend. Ich konnte mich noch nie so gut mit meinem Körper verbinden. Ich kann ihn richtig spüren und merke, wie die Energie durch ihn fließt. Danke danke danke, dass du mir meine Morgenroutine bereicherst 🌻

[@merit_kundalini]

ohh wow vielen dank! schön, dass du dafür so empfänglich bist! sending love :)

[@Sahasrara1008]

Om Shanti!!!!!!!

[@lucialasi4592]

Dankedanke! Bitte noch mehr Sessions uploaden, du bist meine liebste Kundalini RUclipsrin ! :)))

[@QueenofCupsTattoo]

Thank you for guiding this practice. Sat nam!💚💚💚💚

[@silviafischer108]

Beautiful Short & Sweet Kriya! Thank you Mérit ❤️

[@merit_kundalini]

Thank you Silvia 🧡🧡

[@beyondthebop]

So glad I found you! Really enjoyed this practice :))

[@anastasiarevitch]

Thank You so much for this beautiful yoga session, dear Merit🤎

[@merit_kundalini]

My pleasure :) thank YOU!

[@SoulintheRaw]

Incredible!!! Thank you

[@ctamusic1225]

Gratidão Merit

[@Mariadaartist]

Please could you tell me the playlist? This was beautiful

[@sannah_tat]

Thank you so much!!!

[@merit_kundalini]

you're welcome :)

[@kasiaczemplik163]

That was amazing, I will come back to do it again for sure. Did me lots of relaxation and good feeling. Also it is amazing for my back pain and not very challenging so perfect to do even on low level of energy 🙂🙏🏻❤

[@merit_kundalini]

oh beautiful! thank you for sharing 🙏 sending lots of love to you Kasia ♥️

[@melissaotto8616]

This was beautiful Merit💗 As are all your videos🤩 Keep them coming please🙏🏼

[@bmwdriver01]

Gosh so glad I've found this🥰

[@merit_kundalini]

that's beautiful :)

[@allysegraben2196]

Thank you dear beautiful, love all your videos.

[@merit_kundalini]

thank you! :)

[@77sx]

You are a goddess. I wish you peace, love, and joy. First video of yours I did, thank you for the practice. Subscribed and will be back to check out your other classes.

[@merit_kundalini]

oh thank you! glad you are enjoying them!

[@suzannem3606]

This is one of my favourite kriyas and I very much enjoyed your lovely version of it 💜🙏

[@merit_kundalini]

Ohh, that's beautiful! Thank you so much!

[@ranibrulmans]

Really enjoyed this morning kundalini practice!! Do you have a playlist on spotify to find all your songs? Really loved them 🙏🏼🤍

[@merit_kundalini]

That's beautiful :) that's a good idea, I'll create one :)

[@chianneozgur]

Thank you for this beautiful and clear guidance. What is the name of this Kriya?

[@merit_kundalini]

Hey Chianne :) thank you! the name is literally 'A short & sweet Kriya to get the energy moving'. This is how you'll find it in the KRI manuals :)

[@chianneozgur]

@@merit_kundalini great! Thank you!! :)

[@PurpleDragonProsperity]

Why dont you make more videos?

[@La_Pura_Casualidad]

What is the translation of the chant? I wanna know what I'm subscribing to

[@merit_kundalini]

Ong Namo means, "I bow to the Divine wisdom of All That Is." Guru Dev Namo means, "I bow to the Divine teacher within."