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The New England Journal study was not very good because they only gave 2,000IU of D3 per day. Also co-factors like Magnesium & Vitamin K2 were not given.
All M&M content is available on Substack. I mainly respond to questions & comments on that channel:
[ mindandmatter.substack.com ]
If you enjoy M&M content and want to provide further support, read this:
[ mindandmatter.substack.com/p/how-to-support-mind-and-matter ]
Dr. Jack Kruse sent me here...
Fast forward to 7:10 for START of content 😊
The New England Journal study was not very good because they only gave 2,000IU of D3 per day. Also co-factors like Magnesium & Vitamin K2 were not given.
It seems as if you are best off getting some uv but not extreme burns
Any mention of eczema in this episode?
No
@@trismegistus3461 ☹️ thank you for letting me know
Episode recap: Wear sunscreen, avoid sunbathing