Gua Sha for Chest and Shoulders | Whole Body Health

Gua Sha or “scraping” is a technique that can be used for pain relief from muscle strain or tightness. In today’s video, we will go over how to use Gua Sha to treat pain in the shoulders and chest.
Gua Sha Tools: www.amazon.com... www.amazon.com...
Check out the Whole Body Health RUclips channel to see our other Gua Sha videos! • Gua Sha
Disclaimer:
This video is not medical advice or a treatment plan and is intended only for general education and demonstration purposes. This video should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don't use this video to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this video. You agree to indemnify and hold harmless Whole Body Health, PA, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video's content. Whole Body Health, PA makes no representations about the accuracy or suitability of this content. Use of this video is at your sole risk.

[@buckast3907]

Trying this soon on my both my pecs hoping it works because I’ve had knots in both for about 8months now. Great vid!

[@liurabaum8746]

This is always fantastic on shoulders . Good video!

[@retiredmenace]

I have the worst shoulder impingement since the begining of this year. I stretch daily and no relief. I know its from the way I have been sleeping. On my stomach with my arms over my head