10-Minute Vinyasa Yoga Practice: Yoga To Start Your Day - Yoga With Charlie Follows

[@hollistermeppen]

Much needed. Was up all night sick, but I wanted to stick with my routine, and this was exactly what I needed. Can't wait to pick something for tonight's practice.

[@scottlo8583]

Thanks Charlie. Really enjoying your classes. They help alot 👍

[@pidansolo]

Such a great workout. Thank you Charlie❤

[@queen-ot7]

Thank you Charlie💜😍

[@kimeichner344]

Loved the creative movement into thread-the-needle! 10-15 mins each morning is my fave - thank you for posting this.

[@CharlieFollows]

Thank you so much Kim

[@tracyheath6076]

Ha a bit of a surprise in the moves …love it❤

[@parejasolaralquimica7237]

tus clases son las mejores que he encontrado en youtube! tan claras, precisas y poderosas!!! Me llevaron al siguiente nivel en mi practica de yoga!! gracias!! gracias!! gracias!!

[@HaimerejNaed]

Yeah, a new quick morning video! It was a little challenging, but also fun. My shoulders really needed the stretch this morning.

[@CharlieFollows]

Thank you for your feedback ☺️

[@GyypsyJade]

Thank you ❤

[@mariel6977]

I love it. Thank You

[@danielrego4682]

Great practice Charlie!!

[@CharlieFollows]

Thank you Daniel ☺️

[@AndreaJosefineYoga]

So many great videos from you, as always!!

[@CharlieFollows]

Thank you so much Andrea that’s so kind if you to say ☺️

[@berfinnnnnnnn]

You are the bestttt❤

[@chiaohweilee4824]

Did this in the evening instead! Still works! Haha. Great flow, Charlie!

[@CharlieFollows]

Love that! There’s always time for a quick 10 minute flow ☺️

[@eskisaridolmus]

Really very good. Thanks!.. Your practice made me smile in the end. :)

[@adam.motions]

🙏

[@fabaldigari7285]

Excellent ! I keep it in my favorite. Thanks Charlie

[@ingridamurauskiene5945]

My morning is shortThank you Charlie😊Namaste🙏

[@CharlieFollows]

Thank you for joining me for this quick session

[@pauline590]

Nice workout to start well the day 😊

[@CharlieFollows]

Thanks Pauline

[@eleni.doulge]

Nice

[@CharlieFollows]

Thank you 🙏

[@ronniegarcia4185]

what kind of mat is that :?]
and thank you, i really enjoyed this unique flow!

[@nidhiraid]

Dec 16 2023

[@blooming-ana]

I simply love doing 10 min yoga classes in the morning to set the tone for my day. It would be nice to see more of these from you! 🤍

[@CharlieFollows]

Thank you I will do my best to do some shorter classes

[@ifiknewthen13]

Thank you 🎉