Are you back tracking your calories from the weekend and social events?
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- Опубликовано: 14 окт 2024
- How often are you ruining your weeks efforts with one social event?
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Or even out of greed, boredom, comfort etc?
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A one off is fine. But a weekly occurrence will not generate any positive results.
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Quite the opposite.
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Tell me, how often do you track you social event calories?
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