Dragon Breathing Exercise - Horse Stance Method - Wudang Five Animal Neigong

[@danielfaivre9500]

Thanks for the lesson

[@normantorok]

🙏

[@KuervoSur]

Great...

[@normantorok]

Thank you!

[@blueprince33]

thanks

[@normantorok]

🙏

[@Mee_Chay]

beautyful 🌳 Is this in China ?

[@normantorok]

It´s in Berlin, Greetings

[@Spectre2434]

Which meridians does this effect ?

[@normantorok]

The meridian theory is not essential for this exercise, but through practice, it will certainly benefit those interested in it.