Help for Toes Curling after Stroke part 1

Toes curling can cause all sorts of problems after stroke... pain, difficulty walking, tightness in the arm and balance problems.
In this video, you will see how you can get your toes ready to work on the opposite of curling.
Below is a link for some of the tools I show for stretching. I do get a small portion of the sale. You are welcome to use the link to find the items elsewhere.
Small toe spreader
amzn.to/3MWths8
YogaToes
amzn.to/3Jja0Po

[@juliemcmorran3662]

Really useful - thank you.

[@juanajimenez3314]

I haven't had a stroke, but I've been curling my toes for a few weeks now. It only happens when I have shoes on and I begin walking. I'm also a runner, so I've been wondering if it has anything to do with my calfs and maybe knots that I may have. Do you have any recommendations for me?

[@yaronkl]

Thsnk yoi

[@faisalahmad3309]

It always curls up after a few steps
So I have to stop walking and let the foot relax. .then the cycle starts again.
I'm stroke patient