The movements and your way of talking and guiding us are so warm and comforting. I really enjoy your video's, they make me feel a bit more happy. I looked for many video's but your style pops out as one of the nicer ones. Also for people without endometriosis this is perfect. For me with my endometriosis pain it was perfect, it was challenging enough with some small pains and very relaxing. It feels good afterwards.
I love your videos they are my favorite out of all the other channels I checked out! your choice of exercise/movements help SO much with releasing the tension in the pelvis! and your voice is very calming and reassuring ❤ also the rain in the background is 10/10!! absolutely amazing content, thank you so much! You got a new sub🙏
Can u plz share a calendr ...according to phases...like 1 to 14 day which workout we do or15 to...comimg period which video we follow ...it help us a lot ...i am very much confused
Thank you for the request, but I won't be doing that. The length of each person's cycle and the length of the different phases for each person are different and fluctuate from cycle to cycle in the same person. We're not robots or textbook examples. So it wouldn't actually be helpful or accurate. Thanks again!
Thanks for watching! Let me know in the comments below how you felt after this practice!
The movements and your way of talking and guiding us are so warm and comforting. I really enjoy your video's, they make me feel a bit more happy. I looked for many video's but your style pops out as one of the nicer ones. Also for people without endometriosis this is perfect. For me with my endometriosis pain it was perfect, it was challenging enough with some small pains and very relaxing. It feels good afterwards.
That's so kind of you. Thank you for sharing. I'm happy to hear these videos bring you a bit of joy and relief. Thank you for practicing yoga with me!
I love your videos they are my favorite out of all the other channels I checked out! your choice of exercise/movements help SO much with releasing the tension in the pelvis! and your voice is very calming and reassuring ❤ also the rain in the background is 10/10!! absolutely amazing content, thank you so much! You got a new sub🙏
That's very kind of you! Thank you and welcome.
Your voice is so calming. I would love to hear you do a guided meditation for endometriosis and womb trauma 🤍
That’s very sweet of you! Thank you for the kind comment and the suggestion.
Thank you ❣️
My pleasure!
Awesome! Thank you!
You're welcome, Tracy!
Can u plz share a calendr ...according to phases...like 1 to 14 day which workout we do or15 to...comimg period which video we follow ...it help us a lot ...i am very much confused
Thank you for the request, but I won't be doing that. The length of each person's cycle and the length of the different phases for each person are different and fluctuate from cycle to cycle in the same person. We're not robots or textbook examples. So it wouldn't actually be helpful or accurate. Thanks again!
Hello mam.. plz tell me one answer.. mam if ovulation is not happening , then periods also do not happen? Plz reply mam😭😭🙏🙏😢😢😢
One month skip it's normal 😢😢plz reply mam😭
Correct.
If you're unsure if something is normal or ok for you specifically, I recommend asking your doctor. Best wishes!