Let radical acceptance bring you to Peace. Peace is essential to any Healing process. TMS is just healing the connection between our Brain and the nervous system. Peace and Faith in this process! 😊❤ Thank You..Dan.
Acceptance of PDP led to acceptance in all areas of life. Which then creates a general, ALL DAY sense of safety. It has been so awesome to finally understand that I can be accepting and indifferent to stress, while still being a driven person. What a gift!
I agree! I now pretty much have indifference to so many other things in life that can cause stress! So what! This is a stressful situation, I can handle it. So what I'm in traffic, I'll get there eventually! This process has turned out to be so much of a gift in all aspects of life. Feeling so blessed I learned about Dan and his teachings :)
Dan the Mindset Man - Radical Acceptance when I finally accepted it was just a temporary state and once I accepted that my road-trip to recovery slowly got better bit by bit baby steps! I see my destination ahead no longer looking in my rearview mirror ♥️
Dan, what can I say but thank you once more. I was c90% better and doing so so well and then… I got diagnosed with breast cancer this week following 4 weeks of scans and biopsies and yesterday my old symptoms came back pretty bad. But with everything I’ve learned from you, I know deeply and wholeheartedly that my brain is just sensing danger and I’m scared but I am not worried by my symptoms and I know they will settle as they have already started to do. As per this video today, I now have the tools and strategies. And I’m applying the same strategies to healing from cancer which is small and slow growing which is great - I am not fighting it or hating it but calmly reassuring myself that I am safe and focusing on healing, being calm and spending time outside in the fresh air. So thank you again Dan because you’re an inspiration and a rock ❤
I accept the temporary symptoms in my body. I accept that my brain is just doing what it does to help me. I choose to feel safe and healthy so my brain can let the symptoms go. All of us in this body want to feel good 😊❤
Outside very early this morning. Panic attack in the car, pulled over and then thought I'm going in the supermarket to get some bits. Did it despite the fight and flight symptoms. Back in my car ten minutes later and no stress? Obviously my thinking changed. Then drove to the canal and had a walk, then onto the park finally stopped by my church to light some candles for everyone. We really do have so much power over our subconscious. Practice is key in my opinion. Your message spot on for me today. Thanks
Hi Dan yes I accept where I am for now... Acceptance is always the key learned that in another recovery program. I am calm and not freaking out very very tired just walked with my Dan-Dan in the dunes nice weather symptoms still very high. I wish you and everyone else a nice weekend and thank you so much for this video love you 😘😘😘
yesterday was the best day !! I biked 25 minutes at health club for 1st time in over 4 years....also walked 4 1/2 miles I felt "normal" for the 1st time in years...I am getting better! thank you Dan
Great video Dan! Even on this Tms- journey I often said to my husband: I get it, but I will need a miracle! Now I really get it! I’m THAT miracle!😃 Sending you energetic vibes with all the work you have on your plate! Have a great weekend you and everyone! 🙏🌻🤗
I needed this reminder today Dan! I’m going to accept where I am right now because I know with full confidence that I am on the right path. I had a stressful week & things got quite colorful for me yesterday. I almost thought about skipping my pottery class this morning but nope! The symptoms can come with me! I’m choosing to be the leader. I don’t need to freak out when things get colorful instead I can choose a whatever response. Thank you so much for these daily reminders! I am so grateful for you!
Hi Dan, this is why I love the Beatles song so much, Let it Be (there will be an answer, Let it Be). I Am Where I Am (right now) - allows us to let it all be and stop the fixing, implement the proven process, let go of the calendar, knowing this is just temporary and gives ourselves the patience we need to get to the other side of this. GREAT video. As a daily reminder I play the Let it Be song :).
Thank you so much Dan. Last year I cured myself from a 3 month chronic headache (NDPH) thanks to TMS-healing method. But right now other symptoms popped up. One of them is reflux (gerd). For me this is more challenging because with the pain it was "easier" to navigate. With gerd/reflux i don't really know how to navigate. But I'm gonna try my best.
Isn't this t just a form of self- manipulation when practicing radical acceptance of where you are right now while admitting that you are not gonna stay there? Won't this strategy cause resistance since our brain is smart and recognizes attempts of undergoing it?
I don't believe it's self manipulation. It's deciding that I am where I am, but I don't have to stay there. It's free will on what we decide to accept as truth and where I am heading.
Had some hard days, my body gets swollen sometimes…and the big FEAR comes up. Try to accept. Have had fatigue so long, feel sad that I don’t have the energy to get up early in the morning like ”everyone else”… I know it is mental, but still hard. Thanks for your guidance. 🫶🏻✨💖
What helped me recover mentally was stop comparing myself to healthy people / friends / family of my age or even older which can do so much more in a day then me.. that feeling made me so unhappy that I just dumped it. Have a positive day and journey ❤
Did you see this success story I posted: "Hey Dan, i want to thank you from the bottom of my heart for all the work you put out there FOR FREE. Its really really amazing and it was the last piece i needed to solve this puzzle around my "illness". Your videos played a huge role in the recovery from a ~3 yearish fatique. Especially the Interviews with people who had cfs/long covid did it for me and literally after 3 days of watching many of your videos it was like a switch turned. It all made 100% sense and i went from beeing housebound/mildly bedridden to going to the gym, in more or less a blink of an eye! Its crazy but it worked, now a month later my energy is still getting more and more... i can workout, take as many walks as i want, meet with friend and study again. If YOU are on the fence about wheater all of his advice works or not, dont worry just commit to it, it will help!!! So again; Dan i really thank you from the bottom of my heart :))"
Great video Dan. Radical acceptance is such a kid in all aspects of life. Surrendering to what is. Yesterday I did a lot of physical activity, more than I have in a while. Cleaned my back patio, which was a lot of bending and lifting, etc., cleaned my house, held a squat for a minute and 30 seconds,! and went on a walk. The thought that kept popping up was, “you are doing too much, Peggy.” Your words kept following that thought, which was something like, “there’s nothing wrong with my body, so there is no such thing as doing too much!” I am getting stronger in leading, my poor, scared, limbic brain into safety. Yes, my symptoms flared during the night, but so what! Much love Dan. Have a sweet weekend.
Let radical acceptance bring you to Peace. Peace is essential to any Healing process. TMS is just healing the connection between our Brain and the nervous system. Peace and Faith in this process! 😊❤ Thank You..Dan.
Beautifully said Kathleen !❤
@@Inge508
Thank You! This has been a challenge! May God Bless us All!
❤️
Acceptance of PDP led to acceptance in all areas of life. Which then creates a general, ALL DAY sense of safety. It has been so awesome to finally understand that I can be accepting and indifferent to stress, while still being a driven person. What a gift!
Love it 😍
I agree! I now pretty much have indifference to so many other things in life that can cause stress! So what! This is a stressful situation, I can handle it. So what I'm in traffic, I'll get there eventually! This process has turned out to be so much of a gift in all aspects of life. Feeling so blessed I learned about Dan and his teachings :)
@@Inge508 love it too acceptance is the key.... 😘
Dan the Mindset Man - Radical Acceptance when I finally accepted it was just a temporary state and once I accepted that my road-trip to recovery slowly got better bit by bit baby steps! I see my destination ahead no longer looking in my rearview mirror ♥️
Love it.
@@PainFreeYou
Have a great weekend! ♥️
Dan, what can I say but thank you once more. I was c90% better and doing so so well and then… I got diagnosed with breast cancer this week following 4 weeks of scans and biopsies and yesterday my old symptoms came back pretty bad. But with everything I’ve learned from you, I know deeply and wholeheartedly that my brain is just sensing danger and I’m scared but I am not worried by my symptoms and I know they will settle as they have already started to do. As per this video today, I now have the tools and strategies. And I’m applying the same strategies to healing from cancer which is small and slow growing which is great - I am not fighting it or hating it but calmly reassuring myself that I am safe and focusing on healing, being calm and spending time outside in the fresh air. So thank you again Dan because you’re an inspiration and a rock ❤
Wonderful Clare. Love your mindset all around.
Wishing you well!🙏❤️🤗
Wishing you the deepest healing, Claire. So glad they caught it early ❤❤
Wishing you all the healing sending you much love 😘❤️😘❤️😘❤️
Sending you so much love Clare. Sending you healing and peace. You will get there xxxx
I accept the temporary symptoms in my body. I accept that my brain is just doing what it does to help me. I choose to feel safe and healthy so my brain can let the symptoms go. All of us in this body want to feel good 😊❤
Yessss 😃😘
Change is the only constant
Outside very early this morning. Panic attack in the car, pulled over and then thought I'm going in the supermarket to get some bits. Did it despite the fight and flight symptoms. Back in my car ten minutes later and no stress? Obviously my thinking changed. Then drove to the canal and had a walk, then onto the park finally stopped by my church to light some candles for everyone. We really do have so much power over our subconscious. Practice is key in my opinion. Your message spot on for me today. Thanks
Hi Dan yes I accept where I am for now... Acceptance is always the key learned that in another recovery program. I am calm and not freaking out very very tired just walked with my Dan-Dan in the dunes nice weather symptoms still very high. I wish you and everyone else a nice weekend and thank you so much for this video love you 😘😘😘
Have a healing weekend Lenneke ❤
Have a great weekend Lenneke.
@@PainFreeYou you too my dear Dan 😘
Great info. My brain goes off when it doesnt feel safe. That makes sense. Thank you.
Yes it does. It's a protective response from a brain perceiving danger. DansFastStart.com for more insight.
yesterday was the best day !!
I biked 25 minutes at health club for 1st time in over 4 years....also walked 4 1/2 miles I felt "normal" for the 1st time in years...I am getting better! thank you Dan
Awesome.
Great video Dan!
Even on this Tms- journey I often said to my husband: I get it, but I will need a miracle!
Now I really get it!
I’m THAT miracle!😃
Sending you energetic vibes with all the work you have on your plate!
Have a great weekend you and everyone!
🙏🌻🤗
I love it. You ARE the miracle. But don't make recovery that miraculous. It's predictable and doable for everyone.
@@PainFreeYouyes i know.. and finding you was a miracle too!( for everyone here !!!)so thank you❤
I needed this reminder today Dan! I’m going to accept where I am right now because I know with full confidence that I am on the right path. I had a stressful week & things got quite colorful for me yesterday. I almost thought about skipping my pottery class this morning but nope! The symptoms can come with me! I’m choosing to be the leader. I don’t need to freak out when things get colorful instead I can choose a whatever response. Thank you so much for these daily reminders! I am so grateful for you!
Beautiful!!!
Love your “I’m the leader attitude Amanda!
I know I am not staying here! You changed my day, Dan 🙏🙏🙏
Glad to help
‘Radical acceptance’ what a powerful concept to keep in our mental toolkits. 👍
Yep.
Hi Dan, this is why I love the Beatles song so much, Let it Be (there will be an answer, Let it Be). I Am Where I Am (right now) - allows us to let it all be and stop the fixing, implement the proven process, let go of the calendar, knowing this is just temporary and gives ourselves the patience we need to get to the other side of this. GREAT video. As a daily reminder I play the Let it Be song :).
Love that song. Thanks for sharing it.
I am where I am, I can only build from here...
Wtf?! I was at 6 on 10, did watch your video and I'm now at 2 on 10 👀 Dan, you are the light in the fog of our brain!!! Love from Belgium ❤️
My videos teach us that we are safe. Safety is the antidote to Perceived Danger (fear). Love from the USA.
Invaluable and subtle
Thank you, I needed to hear this.
Love this!
Thank you Dan!
Glad you enjoyed it!
Thank you so much Dan. Last year I cured myself from a 3 month chronic headache (NDPH) thanks to TMS-healing method. But right now other symptoms popped up. One of them is reflux (gerd). For me this is more challenging because with the pain it was "easier" to navigate. With gerd/reflux i don't really know how to navigate. But I'm gonna try my best.
This may help: ruclips.net/video/FzJU6P2ANwQ/видео.html
Thank you Dan! 🙏😊
My pleasure!
Thank you Dan! I needed to hear this today! Thanks for all your daily videos!
You are welcome.
Grateful for your videos, always reassuring!
Glad you like them!
I am where I am for right now. For today. And tomorrow is another day.
And, you are moving in the right direction.
Accepting that I am in week 4 of broken knee.
Wishing you a radical and strong healing ❤️🩹
Me too 💐😘
🙏
Sorry to hear that. Trust the body to heal. It will. Try not to add any secondary fear to the recovery process.
Yes, the body has tremendous power to heal ❤❤
Isn't this t just a form of self- manipulation when practicing radical acceptance of where you are right now while admitting that you are not gonna stay there? Won't this strategy cause resistance since our brain is smart and recognizes attempts of undergoing it?
I don't believe it's self manipulation. It's deciding that I am where I am, but I don't have to stay there. It's free will on what we decide to accept as truth and where I am heading.
This doesn’t work through osmosis. 😂 Good one.
Absolutely
Had some hard days, my body gets swollen sometimes…and the big FEAR comes up. Try to accept. Have had fatigue so long, feel sad that I don’t have the energy to get up early in the morning like ”everyone else”… I know it is mental, but still hard. Thanks for your guidance. 🫶🏻✨💖
What helped me recover mentally was stop comparing myself to healthy people / friends / family of my age or even older which can do so much more in a day then me.. that feeling made me so unhappy that I just dumped it.
Have a positive day and journey ❤
Did you see this success story I posted: "Hey Dan, i want to thank you from the bottom of my heart for all the work you put out there FOR FREE. Its really really amazing and it was the last piece i needed to solve this puzzle around my "illness". Your videos played a huge role in the recovery from a ~3 yearish fatique. Especially the Interviews with people who had cfs/long covid did it for me and literally after 3 days of watching many of your videos it was like a switch turned. It all made 100% sense and i went from beeing housebound/mildly bedridden to going to the gym, in more or less a blink of an eye! Its crazy but it worked, now a month later my energy is still getting more and more... i can workout, take as many walks as i want, meet with friend and study again.
If YOU are on the fence about wheater all of his advice works or not, dont worry just commit to it, it will help!!!
So again; Dan i really thank you from the bottom of my heart :))"
@@PainFreeYou congrats Mr or Mrs x on your recovery I am so happy for you sending you tulips from Holland 💐😘😘😘and of course 3 kisses 😃
Great video Dan. Radical acceptance is such a kid in all aspects of life. Surrendering to what is. Yesterday I did a lot of physical activity, more than I have in a while. Cleaned my back patio, which was a lot of bending and lifting, etc., cleaned my house, held a squat for a minute and 30 seconds,! and went on a walk. The thought that kept popping up was, “you are doing too much, Peggy.” Your words kept following that thought, which was something like, “there’s nothing wrong with my body, so there is no such thing as doing too much!” I am getting stronger in leading, my poor, scared, limbic brain into safety. Yes, my symptoms flared during the night, but so what! Much love Dan. Have a sweet weekend.
Thanks Peggy - have a great weekend yourself.