How to Block in Volleyball | Forget About Good Blocking Without Proper Footwork

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  • Опубликовано: 27 ноя 2024

Комментарии • 43

  • @amyandvik
    @amyandvik 2 года назад +82

    I don't comment often, but I do want to say that I appreciate you and your ability to pass on knowledge to all of us - we need more coaches like you who want to see the game we love grow and flourish. Thank you!

  • @VBMichael_D
    @VBMichael_D 12 дней назад

    Can you please tell me, with what I know, what I've experienced and what has been discussed over the last few months, why you need to turn your hips to move laterally across the net?
    Because side steps and cross steps are SPECIFICALLY for moving laterally across the net w/o turning your hips. I would think that most players would be able to learn how to do that by doing routine lateral drills. I do side step to cross step drills every Wed and Sat. I'm almost 52, only 5'11" and I can move rather quickly laterally w/o turning my hips, so I know younger, faster and taller players can as well.
    That said, everything else you mentioned is spot on. I appreciate you also explaining the pitfalls of floating laterally in the air. You did mention it's different for pros, but I have seen too many videos of a pro blocker who is floating, get embarrassed by a good hitter, to ever encourage floating, at any level.
    As for swing blocking, you know as well as I do, that's an advanced blocking tactic, that requires more precise timing than a standard block. For normal operations, as a coach, I myself wouldn't go out of my way to try to coach that, but that's just me.
    www.volleyballessentials.com/swing-blocking-in-volleyball/#:~:text=Another%20disadvantage%20to%20swing%20blocking,in%20the%20air%20not%20drifting.
    "Defense will always set up around the block. If you are out of position and your timing is off, defense will also be out of position. Another disadvantage to swing blocking is that blockers will often drift midair. The result of this is the same as the timing issue; you as well as the rest of your defense will be out of place. Swing blocking requires one to be completely in the air not drifting. It is hard to avoid drifting because it is natural for your body to keep going with the swing block motion. But the key is to stop yourself so that you can actually penetrate over the net. Many blockers fail to do this, and make a habit of drifting."
    That's another aspect of blocking that needs to be accounted for, where your back row will be. If you float or shift your hands and your back row isn't aware, you can put them out of position.

  • @sairian
    @sairian 2 года назад +16

    How to do this when you’re short? I can easily get over the net if I have an approach but vertical with no momentum makes it very hard.

    • @VolleyCountrycom
      @VolleyCountrycom  2 года назад +8

      Check my video with advice how t block for short players😉

  • @erickgiovanniescobarareval3345
    @erickgiovanniescobarareval3345 11 месяцев назад +1

    Thank you!

  • @joannejohnson3628
    @joannejohnson3628 2 года назад +4

    Thank you for the information!
    p.s. Mentioned a cougar, video of a bobcat

  • @janslizka8146
    @janslizka8146 2 месяца назад

    Cau Jiriku.dik za super video. moje dcera 15 let zacala hrat za skolu a za club. Ja jsem ex fotbalista takze vim nic about this.ale tohle mne a dceri pomuze dik. zdravime z LA

  • @lucguevara5406
    @lucguevara5406 Год назад

    thank you this was very helpfulll i struglled with this concept of footwork but after watching your videos it helped me alot cant wait for the next one again thanks a lot

  • @marcussims2080
    @marcussims2080 2 года назад +4

    I’m 5’8 but I can jump and block consistently, I’d if wrong to sink low and swing my arms back to get higher as I jump? The down side would be a longer time to reach up. Should I keep my arms up and ready instead of swinging?

    • @VolleyCountrycom
      @VolleyCountrycom  2 года назад +5

      It depends on the type of block. When blocking alone without any step then I suggest arms up (also when you are middle blocker). When jumping on double or tripple block with cross step then swinging arms is great for jumping higher and more aggresive block😉

    • @marcussims2080
      @marcussims2080 2 года назад +1

      @@VolleyCountrycom thank you

    • @VBMichael_D
      @VBMichael_D 12 дней назад

      If you are facing the net and you do that, your arms might hit the bottom of the net. However, you can try swing blocking (but that is an advanced tactic), that requires more precise timing. I'm not the biggest fan of it myself as I've seen a normal blocking scheme be as effective as it needs to be.
      If you want to jump higher and be quicker....plyometrics.

  • @bilguunganbat7399
    @bilguunganbat7399 10 месяцев назад

    thanksfor giving me and other guyss really pleasent tutorial ofthe blocking technique an tomorow will be my competa of the volleyball as the amateur . i hope those will help me ❤❤❤❤

  • @benignoguilarte2806
    @benignoguilarte2806 2 года назад +1

    Excellent!!

  • @ericich2728
    @ericich2728 2 года назад +2

    Can you do a Video how to be a good Outsider hitter

    • @VolleyCountrycom
      @VolleyCountrycom  2 года назад

      I made already several videos for outside hitters. Just check my channel😉

  • @VoltskkiGaming
    @VoltskkiGaming Год назад

    I have the blocking footwork and the blocking motion all in the bag (I have it mastered) but I can't jump high
    Out of all the games I played I only blocked once, and that was all with the proper movement, footwork, and arm placement

    • @absulute3450
      @absulute3450 Год назад +2

      Well My Man start going to the weights and when you put some muscle do plyometrics ( muscle first cause your knees will suffer if you don't have the biologic cusion to support the fall)

    • @VoltskkiGaming
      @VoltskkiGaming Год назад

      @@absulute3450 my knees don't suffer from leg exercises my only problem is the lack of equipment and training knowledge

    • @VoltskkiGaming
      @VoltskkiGaming 5 месяцев назад

      I have everything it takes to jump high I think I jump at least 15 inches off the ground or my standing vert is all the way up to my thighs and I am the highest jumper in my area now my issue is I'm born short now if we talk about muscle my leg strength is above average I guess because I can squat more than 80 lbs but I can do more than that i just can't test it yet and I think with everything I have right now I more that above average for my age, because whenever I see people sometimes older sometimes the same age as me the first thing I realize is that even though they are taller I still jump higher, I proved my theory by literally blocking someone who is 5'10 or 5'9 when I was 5'4, now if I were to talk, about practice I have done more that 1 block and I won more than 1 joust, my first joust was when I was up against another school and my teammate over received the ball so then the opponent tried pushing it down but I put 1 hand up because I was off to the side then I kept my hand there and won the joust then followed up by my first block@@absulute3450

    • @VoltskkiGaming
      @VoltskkiGaming 5 месяцев назад

      Bro I'm on a tablet and it still looks big on my reply
      Long story short I can block and I have all the muscle I need I'm just really short

    • @VBMichael_D
      @VBMichael_D 12 дней назад

      I'm with abusulute. Plyometrics, which needs to include lateral drills/shuffle drills and anything that can improve ground agility as well.

  • @Graze90
    @Graze90 2 года назад +6

    i’m 6’3 and my hands can barely go over the net when i jump.
    any tips? (i am a middle blocker)

    • @VolleyCountrycom
      @VolleyCountrycom  2 года назад +1

      Try my footwork exercises, they should help you to get higher👍

    • @ChevyFlora
      @ChevyFlora Год назад

      gym is and vertimax are going to be your friend. Youll need to really work on calves and quads. It also sounds like they just put you in middle blocker cause you're the tallest person and not because of blocking skill? Hardest position to learn imo, but you can do it!

    • @DoofEvil
      @DoofEvil Год назад

      do basic vert exercises that you can find online. also focus on your form. make sure your weight is on the balls of your feet and on a swing block you’re swinging your arms. on a middle block start with your arms a little lower so you can squeeze out just a little more momentum out of them. focus on putting as much force into the ground as possible

    • @sashimisushii637
      @sashimisushii637 Год назад +1

      Damn

    • @VBMichael_D
      @VBMichael_D 12 дней назад

      Plyometrics training.

  • @manojanandamandal9003
    @manojanandamandal9003 Год назад

    Good one

  • @christianmoran4723
    @christianmoran4723 4 месяца назад

    genio

  • @parmindersingh-nm6gc
    @parmindersingh-nm6gc 2 года назад +1

    very very good video sir

  • @rmichalraj3808
    @rmichalraj3808 2 года назад +1

    😁😁😁

  • @NJB333
    @NJB333 2 года назад +1

    Too tall
    I am only 6 feet but jump 348 cm