New subscriber. I am bed bound in hospital and I am unable to move my legs but watching these vids are telling my brain this is what I need to do, thank you so much 🙏🙏🙏
Finally i have found you Doc How to get better Im stroke in 6 yrs po mild stroke po ako Dahil sa hirap ng buhay sarili ko lng inasahan ko Para gumaling ako Left leg at left hand ang namamanhid sakin at medyo bolol ako mag salita But little by little gumagaling npo ako Kc minamasad ko sarili ko At ito now ko lng po na search ang video mo Doc Maraming salamat po GOD BLESS 🙏🙏🙏
I just had a pontine stroke last November and I thought I couldn't stand and walk again. While in bed in the hospital, my simple travel goal was to go to the bathroom. I was thinking of crawling my way but afraid to fall from my bed. I just followed my therapist and eventually cleared for discharge after just a week of confinement. At home, I just kept repeating what my therapist told me and one day, I was able to do my business in the bathroom. I'd say that if you have the will to recover, just follow your Doctor very seriously.
Thank you love your videos , my husband had a reaction to statins and it targeted his muscles closest to his core. He is walking now but we’ve been following your videos and want to say they have been a Blessing to us Thank you
First time hear I have stage 4 cancer haven’t been able to do anything bed for 2 weeks had a good weak on the bit thank you I did them in the hospital it helped thank you
Thank you !! My husband has been bedfast for 3 months due to complications from surgery. He’s in rehab now but has had setbacks . I found your video and now I can help him . Thank you
Hi Nathan! I do yours lessons every day,day and night (always repeat twice each one)and love them so much.Because they are easily to follow. Thanks so much and I will keep doing them!
Thanks very much. I got my eight leg amputated under the knee 8 years ago, and my left foot is fitted with screws and plates, thus i gained a lot of weight as i cannot walk far. I stumbled tonight on this video and started with the execises as i am realy unfit. God bless you, my prayers are with all who needs help and to regain their strenght in Jesus name
These are great exercises. I’m not bedridden, but suffer severe back and knee pain. I need to strengthen my legs, I’ll be doing these exercises every morning starting today. Thank you. 😉
I have been bedbound since having my son 4 years ago. Don't know why or what happened. Partial diagnosis severe POTS. I only recently been able to sit up for a short period of time. I have not been able to get a PT because moving and drinking water would knock me out. I have been doing alot better with this so now i can finally start working up my strength. I really want to walk again one day and so much has happened physically and mentally i started losing faith in myself. This video made me gain a little more faith back. I couldn't believe how i was able to keep up with all these exercises. Thank you so much. You don't know what this means to me.
@LouBlueable I am sorry to hear that, I hope you get well soon. I did have many imaging and a lumbar puncture. So I don't know, maybe they could've missed something. It has been hard. My son just tuned 5, so it's been 5 years now. I am doing a little better, but it's still not good enough to not be lying down bedbound.
After spinal surgery, I had a spinal epidural hematoma, and the internal bleeding lasted almost 7 days until they realized the hematoma and i was sent into emergency surgery to stop the internal bleeding. I walked into the hospital thinking simple spinal surgery like last time and woke paraplegic.i was told I'd never walk again. I walked out of their sister hospital 30 days later. I'ts been 3.5 yrs ago and I suddenly feel very weak and no muscle strength in my legs. This is why I'm here, and I am so grateful for this gentleman. Thank you, sir! I still have paralysis like saddle parathesia and feel very little from the trunk down, but I've always been able to do mind over matter until now. Am I tired and losing my will? I often wonder.
I am new and have been in bed for quite awhile due to illness. But I very much want to get strong and know that you are helping me! Thank you! God bless you! Berkeley, CA This was my first time.
Thank you so much for safe exercises. I am not bedridden, just very overweight. Other exercises i have been doing have been painful because i cannot support my weight yet. This will help me get there!!
I broke my fibula 4 weeks ago. I've only been able to start getting out of bed this last week because when I fell, I had other minor injuries, on top of neuropathy. My legs have atrophied so much! I've started your video, mainly on my un-broken leg to strengthen it. Oh my goodness...it hurts! But the good way. I can feel movement & it feels empowering! I discovered I'm not a very patient person, so I can't wait to get this boot off & use your video to get back on my feet! Thanks for sharing this video!
Thank you so very much for this video! I’m currently immobile. I have fibromyalgia where my back muscles spasm horribly during flares. I’m also bone on bone arthritic on my left knee for which I’m scheduled for replacement surgery in March. My right knee also has a good sized bone spur inbetween the joint. Lots of pain and inflammation had me in bed for to long. After having to booty scooch across my son’s kitchen floor on Christmas cause, I looked for help. I’m hoping if I’m consistent that your video exercises will help. Wish me luck!
Hi Nathan. I'm a new subscriber to your bed exercises. Middle of August, I started suffering from a bad case of sciatica which included pain in the middle of my lower back, my right buttocks, top of my right thigh & a little bit into my knee. Couldn't even walk & my husband had to take me to the doc in a wheelchair. Also have MS which I've had for 51 years and only had to walk with a cane for the past 10 years. So when sciatica hit, I felt pretty helpless. Your bed exercises will help me get better strength in my legs so I can eventually walk around my house without a walker, hopefully. Thank you for all of your bed exercises.
I am not really bedridden, but I do have depression and have a very hard time motivating myself to get up out of bed and do things like exercise and this helped me get me moving a bit. Thank you so much, you are a blessing from the gods
This is very useful and it works well ... I was struggling for sever leg pain and i couldn't sleep aftr this exercise i feel the difference and pain reduced thanks a lot 😭🙏
Non weight bearing post surgical very bad broken ankle. I am getting muscle atrophy,Im older with little muscle strength so in a wheel cair. I need to walk again and need to try and build muscle. I was having a normal life til the fall.😢
My sister had surgery on her left knee cap wasn't able to put any pressure on her leg until 8 weeks she's also handicapp on the right side of her body when healed she loss muscle mass in her legs wasn't able to walk so her therapy once a week isn't enough she needs exercise on her legs so I appreciate your helpful leg excerises will help thank you
Salamat Salamat Salamat Hinaut mka fully recovered 💪💕 Pko para mka TRABAHO pko need pko Sa Ako Anak Widow na Kasi ko since 2015😪 Kaya maningkamut jud ko mka recovered ko💪💕❤️ Slmat gyud Sir Sa imo Tips Uyon ko kanimo KY Visaya sab ka Slmat Sa imong tabang🙋 God bless you 🙏
New subscriber. I am bed bound in hospital and I am unable to move my legs but watching these vids are telling my brain this is what I need to do, thank you so much 🙏🙏🙏
Finally i have found you Doc
How to get better
Im stroke in 6 yrs po mild stroke po ako
Dahil sa hirap ng buhay sarili ko lng inasahan ko
Para gumaling ako
Left leg at left hand ang namamanhid sakin at medyo bolol ako mag salita
But little by little gumagaling npo ako
Kc minamasad ko sarili ko
At ito now ko lng po na search ang video mo Doc
Maraming salamat po
GOD BLESS 🙏🙏🙏
Just dont do it on a hospital bed
😅
If a person have Parkinson n both leg are weak n want to have his energy back again will exercise help him, n thanks
This will definitely help you
Bless you, imagine the people who benefitted from this video
Consistency is key!
I just had a pontine stroke last November and I thought I couldn't stand and walk again. While in bed in the hospital, my simple travel goal was to go to the bathroom. I was thinking of crawling my way but afraid to fall from my bed. I just followed my therapist and eventually cleared for discharge after just a week of confinement. At home, I just kept repeating what my therapist told me and one day, I was able to do my business in the bathroom. I'd say that if you have the will to recover, just follow your Doctor very seriously.
Well said. ❤️❤️❤️
I also had a Pontine Stroke 7 months ago.
Pls give us an update.
Best of health to you!
1
Wishing best of health
True that ❤
Thank you love your videos , my husband had a reaction to statins and it targeted his muscles closest to his core. He is walking now but we’ve been following your videos and want to say they have been a Blessing to us Thank you
First time hear I have stage 4 cancer haven’t been able to do anything bed for 2 weeks had a good weak on the bit thank you I did them in the hospital it helped thank you
Thank you !! My husband has been bedfast for 3 months due to complications from surgery. He’s in rehab now but has had setbacks . I found your video and now I can help him . Thank you
Awesoooome. Update us with his progress
Great I'm stuck in bed for now thanks
Thank you so much.
Hi Nathan! I do yours lessons every day,day and night (always repeat twice each one)and love them so much.Because they are easily to follow. Thanks so much and I will keep doing them!
Good job. How are feeling? Stronger i hope. And dont forget to rest and eat. Those are very important too
Thanks very much. I got my eight leg amputated under the knee 8 years ago, and my left foot is fitted with screws and plates, thus i gained a lot of weight as i cannot walk far. I stumbled tonight on this video and started with the execises as i am realy unfit. God bless you, my prayers are with all who needs help and to regain their strenght in Jesus name
These are great exercises. I’m not bedridden, but suffer severe back and knee pain. I need to strengthen my legs, I’ll be doing these exercises every morning starting today. Thank you. 😉
How's it going? Have they been helpful and have they been gentle on your back and knees?
I have been bedbound since having my son 4 years ago. Don't know why or what happened. Partial diagnosis severe POTS. I only recently been able to sit up for a short period of time. I have not been able to get a PT because moving and drinking water would knock me out. I have been doing alot better with this so now i can finally start working up my strength. I really want to walk again one day and so much has happened physically and mentally i started losing faith in myself. This video made me gain a little more faith back. I couldn't believe how i was able to keep up with all these exercises. Thank you so much. You don't know what this means to me.
Awesome. Next step is exercises sitting down.
@LouBlueable yes they said they check for them but showed up negative. Thank you for mentioning though.
@LouBlueable I am sorry to hear that, I hope you get well soon. I did have many imaging and a lumbar puncture. So I don't know, maybe they could've missed something. It has been hard. My son just tuned 5, so it's been 5 years now. I am doing a little better, but it's still not good enough to not be lying down bedbound.
Appreciate your lecture.
After spinal surgery, I had a spinal epidural hematoma, and the internal bleeding lasted almost 7 days until they realized the hematoma and i was sent into emergency surgery to stop the internal bleeding. I walked into the hospital thinking simple spinal surgery like last time and woke paraplegic.i was told I'd never walk again. I walked out of their sister hospital 30 days later. I'ts been 3.5 yrs ago and I suddenly feel very weak and no muscle strength in my legs. This is why I'm here, and I am so grateful for this gentleman. Thank you, sir! I still have paralysis like saddle parathesia and feel very little from the trunk down, but I've always been able to do mind over matter until now. Am I tired and losing my will? I often wonder.
Just what I was looking for. Thank you
Thank you for information
Any time
I am new and have been in bed for quite awhile due to illness. But I very much want to get strong and know that you are helping me! Thank you! God bless you! Berkeley, CA This was my first time.
Awww. Keep fighting. May i know what kind of illness?
Thanks for your lessons!
You are always welcome. How’snyour movements?
Daghang salamat Nathan.
Thank you so much need to see you everyday
Thanks!
You are welcome. 😄
Thank you sir. Nakatabang jud ug dako nako imong mga exercises aside sa theraphy nako.God bless u.
This is very helpful. It is easy and doesn't take long .
Fantastic video, thanks!
Thanks so much for enrich us with those exercises
No problem. This is our goal. 🤙🏽🤙🏽🤙🏽
Thanks 🙏
Thanks 🌺
You are welcome
Very, very helpful! Thank you so very much. For my mom.
Thanks so much Dr.
Thanks for the exercise
Thank you so much, you are very motivating and easy to listen and learn from🤲
Thanks so much!
Thanks for sharing!!Trinidad and Tobago 🇹🇹
Our pleasure! thank you for the feedback
THANK VERY MUCH MY FRIEND.
You are very welcome
Thanks
You are welcome. 🙏🏼🙏🏼🙏🏼
Thanks for the useful video with simple yet useful exercise
Awesome. Keep fighting and uodate us with your progress
these exercises look to be suiting my case will come back after having tried. be blessed.
You are amazing
Awww. Thanks
Thanks for sharing 🙂
You are very welcome. 🙏🏼🙏🏼🙏🏼
Thank u for sharing this vedio
You are very welcome
Thank you so much for safe exercises. I am not bedridden, just very overweight. Other exercises i have been doing have been painful because i cannot support my weight yet. This will help me get there!!
Yay!!! Im sensing great motivation. Update us with your progress
Thank you very much😊
Very helpful
I have a Fibula & ligament injury
Morning exercises to start my day
Best of luck! ♥🙏
I broke my fibula 4 weeks ago. I've only been able to start getting out of bed this last week because when I fell, I had other minor injuries, on top of neuropathy. My legs have atrophied so much! I've started your video, mainly on my un-broken leg to strengthen it. Oh my goodness...it hurts! But the good way. I can feel movement & it feels empowering! I discovered I'm not a very patient person, so I can't wait to get this boot off & use your video to get back on my feet! Thanks for sharing this video!
You are welcome. It takes time. But dont feel bas because even athletes take weeks to recover
Wow thank you for showing us this exercises they did really help. Me I can do them by my self thank you
Thank you so much for this exercises. God bless ❤️
God bless you too
Thank you 🙏❤️
Thank you so much
Thank you so much.. I have GBS & this us helpful.
Awesome. Please update us with your progress
Thank you Nathan, very useful exercises 💝
Hi nathan thank you for sharing vedeos im 2 yr post strke its really help me a lot ur exercise
I like legs exercise thank you
God Bless yoj
GOOD USEFUL EXERCISES
Thank you so much
Thank you
You are so welcome
Thank you so very much for this video! I’m currently immobile. I have fibromyalgia where my back muscles spasm horribly during flares. I’m also bone on bone arthritic on my left knee for which I’m scheduled for replacement surgery in March. My right knee also has a good sized bone spur inbetween the joint. Lots of pain and inflammation had me in bed for to long. After having to booty scooch across my son’s kitchen floor on Christmas cause, I looked for help. I’m hoping if I’m consistent that your video exercises will help. Wish me luck!
Thank you for your video.
Hi, its help me most of the time.....TQ
Thank you sir for the valuable information 👍
Thankyou for this
thank u sir Nathan for sharing ur video
Great 👍 Exercises.
Thank you very much four leg exercises and your lucid and simple language. From SP. Murugappan
Every night I do this and do upper too! I like it so much! Thanks
Awwww. Im sire you are getting stronger compared to last month
Great video. Thx so much !
Love this thank you. ❤
You are welcome and thank you
Felt it very helpfull
Awesome. Keep going. 🙏🏼🙏🏼🙏🏼
I enjoy your Video, I can do this in the Mornings
I will be exercising with you Nathan I'm going to try to do my best with it thank you
Thats awesome. Never give up
Thank you so much for the good excercise
You are welcome. 🙏🏼🙏🏼🙏🏼
Hello sir thank you I found your chanel so helpful.maraming salamat.
Very helpful video for stroke p atients
You are welcome. 🤙🏽
Hi Nithan thank you so much this exercise s help a lot
You are very welcome
Great love these, I do these, and your couch exercises too they work 😁🥇
Proper love,it works and very helpful , more than medicine .
🙂thank you......
Hi Nathan. I'm a new subscriber to your bed exercises. Middle of August, I started suffering from a bad case of sciatica which included pain in the middle of my lower back, my right buttocks, top of my right thigh & a little bit into my knee. Couldn't even walk & my husband had to take me to the doc in a wheelchair. Also have MS which I've had for 51 years and only had to walk with a cane for the past 10 years. So when sciatica hit, I felt pretty helpless. Your bed exercises will help me get better strength in my legs so I can eventually walk around my house without a walker, hopefully. Thank you for all of your bed exercises.
I sure hope so too. God bless you
You are awesome! TFS!
This exercise is very useful thanks alot😮
Hello! Thank You for this Video it's so helpful and trying to help people, Thank you!! Really Appreciated!
You are very welcome. Thanks for the feedback.
I am not really bedridden, but I do have depression and have a very hard time motivating myself to get up out of bed and do things like exercise and this helped me get me moving a bit. Thank you so much, you are a blessing from the gods
thank you.. keep us posted with your progress... im rooting for you
Thank You For These Awesome Exercise! I Have Been Bed Ridden For A Few Weeks!After Getting Out Of Hospital For 38 Day's! I Want To Walk Again😢
When this gets easier, try the sitting exercises
These are great thank you!
You are welcome. 🙏🏼🙏🏼🙏🏼
Thank you I am GBS survivor your exercises are very useful .please advice me before I start
Dont use heavy weights. Rest every after set🙏🏼🙏🏼🙏🏼
This is very useful and it works well ... I was struggling for sever leg pain and i couldn't sleep aftr this exercise i feel the difference and pain reduced thanks a lot 😭🙏
Thank you Nathan. Help again with much for jump starting the hand please
I do have one in the playlist for stroke
learnt something 🙏
Very good
Thank you
These are good
Nice one
Non weight bearing post surgical very bad broken ankle. I am getting muscle atrophy,Im older with little muscle strength so in a wheel cair. I need to walk again and need to try and build muscle. I was having a normal life til the fall.😢
This plus other exercises will help you get ready when you can do more exercises
My sister had surgery on her left knee cap wasn't able to put any pressure on her leg until 8 weeks she's also handicapp on the right side of her body when healed she loss muscle mass in her legs wasn't able to walk so her therapy once a week isn't enough she needs exercise on her legs so I appreciate your helpful leg excerises will help thank you
Thank you too for the encouraging words
Great
Pls help with ankle excerses thanks
i do have a video for that. type" skills and wellness stroke ankle"
Maraming salamat for all your help!🙏👊
Maybe with assstan Can able to do it , my left side is weak, thank you
Hi Nathan. Thanks a lot for yet another very useful exercise. I’m trying to follow some of your previous ones. Thanks again.
Salamat
Salamat
Salamat
Hinaut mka fully recovered 💪💕
Pko para mka TRABAHO pko need pko Sa Ako Anak
Widow na Kasi ko since 2015😪
Kaya maningkamut jud ko mka recovered ko💪💕❤️
Slmat gyud Sir Sa imo Tips
Uyon ko kanimo KY Visaya sab ka
Slmat Sa imong tabang🙋
God bless you 🙏
Wow. I wish tanan nko pasyente pareho nmo ka motivated. You are a light to the people around you. Thank you sad kaau
Salamat kaayo nathan
Welcome po. Pero dili ni kada adlaw if strengthening exercises. Different exercises pleaae sa ubang adlaw.
Ill do this
thanks ng marami my mom just had stroke and looking for exercises she can do.. you video was the most practical from all those i searched
Same she is layin in bed in not able to talk unfourtnately ill do these with her
That is my goal. To use what can be found at home
Kuyaaaaaa grabeh ka gamit ani na exercise karun na naga back ko skuang strength thank you 💖❤
Go go go lang po. Update sa progress mo po ha. 🙏🏼🙏🏼🙏🏼
My husband can't walk after mild storck .so can these exercises help him for walk
Yes. And the other exercises too.
Even if you move his leg for him... Nerves should re route