jazakAllah khair 💕❤️💞 Mery bhi knee problem ho gae hai knee gape ho gaya hai buht pain hai namaz main chair pe parh rahy hon apki video dekhy apko buht like krty hon u r very active Masha Allah Allah apko hr bury nazar se bachaye ameen 💕
Sir docter ko appny dokan bund nahi karny main is marz knee pain main mubtula hon or ilaj bhi karwaty hon lakin jo bateen app ny batyin woh kabhi kissi doc ny nahi batain 15 sal main app ka bohat shukria keh app waqi bohat ikhlas say kam karty hn jazakallah
JazakalAllah sir ap nay bht achi information de q ky mere age 42 year ho ge hai aur mujhy vitamin d ki bht problem hui hai mera b yeh problem hai dua ma yaad rakhy
ARTHRITIS Patients... Should avoid these foods...Naan made from white flour, biscuits, cakes, samosa and bakery items, avoid cold drinks, sweet drinks and refine sugar, avoid vegetable oil rich in omega 6 like canola sunflower, take more omega 3 like fish oil and wanut oil.....
Docter ka nam btain bhai jee....mere knee me b drd hai lekin me b exercise kr rhi hon lekin koi b docter Properly guide nhi krta...apka thnx ap ne jo exercise btain me ye try kron gi ...mera knee b bend ni hota kursi pe namaz prh rhi hon weight b loose kiya hai kuch afaqa hai bt neeche baith k namaz prhon tb pata chale ga k thik ho gai hon
Ap ki exercises mn nay ki mujay pain bohat zyada ho gyi Ap nay theek exercises ni batai Jin logon ko knee ka pain h wo (Saurabh bothra) ki exercise kr bohat afaka ho ga mujay bohat aram Aya h
Asslamualikum dr sahab.meri age 45 ha. aur mujhy stomach problem 10 sal sy ha. Mein buhat parheez bi karti hon achey dr ko bi dekha rahi hon. Magar phir bi problem hoti rehti ha. Mujhy ibs ha. Ap sy request ha ky es ky oopar plz detailed video banay diet .exercise. parheez. es pa video banayn. Thankyou
Yehi problem mere saath hui. Mai ne feel kia ki meri chappal thori khuli hai is waja se chaltay huay ghutnay pe strain aa rha hai . Mai ne halkay wazan wali tight chappal pehenni shru ki.....1 haftay mei dard 99% khatam ho gya.
Allah achi sehat de ap ko ameen mein ab thak gai hon dr ki na dawai say sahi hoti hon jab say bacha danu nikli hai pata nahi mera sara kharab kar dia pishab poti ka masla kar dia thyroid bhi hai haddiyan jawab de rahi hain koi dawa kam nahi kar rahi
سر مزےدار اور انٹرسٹنگ ویڈیو تھی بہت شکریہ، سر avacardo پاکستان میں گرو ھو سکتا ھے کیا؟ میں آپکی درختوں سے محبت کی ویڈیوز شوق سے دیکھتا ھوں اٹک میں میری کجھ زمین ھے کیا یہ علاقہ ٹھیک ھے شکریہ۔
Aoa. Respected sir kindly tell which sorghum is best in use for roti. White jawar, yellow jawar or red jawar. Plz reply for the best option nutritionally
Basar sb u can do it but it very difficult for person who in not doing exercise regularly specially house wives and he or she is already suffering from joint pains, please guide for patients
خوش رھیں سر۔ لگتا ھےأپ ڈاکٹروں کی دوکانیں بند کراییں گے۔ میں اپکے مشوروں پر عمل کرتا ھوں اور مستفید ھوتا ھوں۔ اللہ اپ کو سلامت رکھے۔
بیت بہت شکریہ سر
آپ کی باتوں سے بہت ہمت ہوتی ہے
jazakAllah khair 💕❤️💞
Mery bhi knee problem ho gae hai knee gape ho gaya hai buht pain hai namaz main chair pe parh rahy hon apki video dekhy apko buht like krty hon u r very active Masha Allah Allah apko hr bury nazar se bachaye ameen 💕
Muje eik weak se yehi masla horahA tha aj kafi tension me thi knee fold hi ni horahA meti age 30 h aj hi ap ki video again thank u so much h
Sir docter ko appny dokan bund nahi karny main is marz knee pain main mubtula hon or ilaj bhi karwaty hon lakin jo bateen app ny batyin woh kabhi kissi doc ny nahi batain 15 sal main app ka bohat shukria keh app waqi bohat ikhlas say kam karty hn jazakallah
Allah
اتنی ورزش اور اتنی ساری چیزیں جو آپ بتارہے ہیں کھانے کے لئے کیا ایک عام آدمی افورڈ کرسکتا ھے آج کے اس مہنگائی کے دور میں ؟
جی۔ورزش آپ پارک میں جا کر کریں اور مورنگا پاکستان میں بہت سستا ہے ۔مہنگا موبائل خریدنے سے بہتر ہے کے پیسے اپنی صحت پر لگاے جائیں ۔
@BlueSky-pk3Moringa kahan se mileage?wj
@ کسی بھی پنساری کی دوکان یا آن لائن ۔
In Sha Allah, really true motivational video
JazakAllah khair Sir for sharing this common issue❤❤❤
جزاک اللہ ماشاء اللہ اللہ پاک اپ کو صحت والی لمبی زندگی دے،،،امین😍👍💯
JazakalAllah sir ap nay bht achi information de q ky mere age 42 year ho ge hai aur mujhy vitamin d ki bht problem hui hai mera b yeh problem hai dua ma yaad rakhy
Same age same problem
Thank you so much sir apki video hmesha mery lya he hoti hn ajkl mujy b yhe problem start horhe ha inshallah apki rotten follow krti hun
Doctor sahab aap bahut acchi baten karte hain Allah Tala aapko Salamat Rakhe sehat tandurusti ke sath
Zabardast....Kya BAAT ha sir AP ki..AP ne bohat achhay treekay se gaid Kiya.JzakAllah Khair...
JazakAllah
Bahi moringa kaha se milta hai.
ماشاللہ آپ نے کافی مفید معلومات دی ہیں جزاکاللہ
Masha uAllah very nice good work Allah pak sada sallamat khoosh Abad Rakhay Ameen Assalamualaikum warahmtullah wabarkath jizakulAllah Khair Ameen
Busra sahib zindabad 👍❤️
ARTHRITIS Patients... Should avoid these foods...Naan made from white flour, biscuits, cakes, samosa and bakery items, avoid cold drinks, sweet drinks and refine sugar, avoid vegetable oil rich in omega 6 like canola sunflower, take more omega 3 like fish oil and wanut oil.....
Jazakallah Khair dr sahab Allah pak ap ko khush rakhay ameen sum ameen
Masha Allah,
Kamal admi Hain
سر جی جزاک اللہ ۔۔۔۔
Bohat achi lagi aap ki tipes
Masha Allah , Allah Pak salamt rakhy, Allah lambi umar de apko, sehat or tanturusti de , Ameen , jazqaAllah
Ameen
Khush rahy abad rahy ❤
Great information ❤
بسرا صاحب دی گریٹ 🎉🎉🎉🎉🎉
Sir mujy bi y video bht axhj lagii
Walykummussalm ww mash Allah bohot khub bayan Kiya he
Sir Quinoa kia hai ? Samajh nahi ai ?
Lajawab Dr. Sir . 👌👌👌
Excellent video. Yes exercises works well. Diet is also important. Supplements does help
آپ کے سارے ٹیسٹ صحیح تھے تو آپ نے ایکسرسائز کی جس کو یہ سب بیماریاں ہوں وہ کیا کرے
ڈاکٹر ساب مولا خوش رکھے تہانوں لوکاں وچ آسانیاں ونڈ دے او۔۔۔ سر ایس بندے نوں وی کوئی جواب دے دیو یا تُسی ایناں نوں جواب ای دے دتا جے 😂
Quinoa kiya h, please give details.
😂😂😂😂😂😂
Agreed
Arthritis wale kia krn
Arthritis Waly kr sakty hn
I will follow ur diet and exercise too ❤❤
❤❤❤ good job ❤❤❤
JazakAllah bht shandar presentation n exercises mere sath bhi problem hae derd nai hae ik heel mai plantar fasciitis hae
Orthopedic ko ik dafa dekha len
Docter ka nam btain bhai jee....mere knee me b drd hai lekin me b exercise kr rhi hon lekin koi b docter Properly guide nhi krta...apka thnx ap ne jo exercise btain me ye try kron gi ...mera knee b bend ni hota kursi pe namaz prh rhi hon weight b loose kiya hai kuch afaqa hai bt neeche baith k namaz prhon tb pata chale ga k thik ho gai hon
7:44 ❤❤❤
JazakAllah khera bhai
Nice video❤
🎉 thanks 🎉❤.
Ap ki exercises mn nay ki mujay pain bohat zyada ho gyi
Ap nay theek exercises ni batai
Jin logon ko knee ka pain h wo (Saurabh bothra) ki exercise kr bohat afaka ho ga mujay bohat aram Aya h
What is that?
Dr sb thanks v good information
Very nice ❤
Jazak Allah.
Dr sahub Natto k bary me video bnaen or plz bnany k easy triqa bhi btaen.
Great,,,, Dr. Shahzad Sahib, Please advise if you have the remedy of issue, cartilage is totally gone.
Well done
جزاک اللہُ احسن الجزا
Ao a plz verconvense kbary me exercise bhi bata dain jazakallh
Asslamualikum dr sahab.meri age 45 ha. aur mujhy stomach problem 10 sal sy ha. Mein buhat parheez bi karti hon achey dr ko bi dekha rahi hon. Magar phir bi problem hoti rehti ha. Mujhy ibs ha. Ap sy request ha ky es ky oopar plz detailed video banay diet .exercise. parheez. es pa video banayn. Thankyou
Ap ak Hakeem ki video dakha ..Hakeem Asif Ali rao ...dakh lai best for you teacher
Aap ajwain water pee lain daily. Aap ka yeh masla theek ho jaye ga. inshAllah
Osteoporosis ki exercise bataie
بہت زبردست ڈاکٹر صاحب۔ ۔۔۔ ڈاکٹر صاحب اپنے انسٹا گرام کا بھی لنک دیں وہ نہیں ملتا
MashaAllah verygood
Yehi problem mere saath hui. Mai ne feel kia ki meri chappal thori khuli hai is waja se chaltay huay ghutnay pe strain aa rha hai . Mai ne halkay wazan wali tight chappal pehenni shru ki.....1 haftay mei dard 99% khatam ho gya.
MASHALLAH, STAY BLESSED
Dr Sahib, did you get your knee X-ray, what was the radiologist's opinion
Bones and gap were normal. Muscle issue
Thank u sooo much sir soo nice of u
MASHA ALLAAH.
TABARAK ALLAAH
What is that Quinoa ??
Please explain
Good information
MashaAllah JazakAllah
*جزاک اللّه خیر*
Ap ny kon sy docter ko dekhaya hy bata den
Quinva from where i canbuy dr the great
Allah achi sehat de ap ko ameen mein ab thak gai hon dr ki na dawai say sahi hoti hon jab say bacha danu nikli hai pata nahi mera sara kharab kar dia pishab poti ka masla kar dia thyroid bhi hai haddiyan jawab de rahi hain koi dawa kam nahi kar rahi
What iz kinwa... plz explain it.
Nice video
v informative...
ASLAMOALIKOM , please kuch enlarged heart k bary may btaya k reverse kasy kea ja skta ha.
Ibd Kay liye bhi Kuch batain
Aoa sir jin ko arthritis h wo kea kryn plzzz koe excersie baty mry joty bry sub joro main pain hota khas kr shoulders or wrist main pain hota boht
Sir swilling gap pain h Kiya kary
Serhi pe chaly ya nh
سر مزےدار اور انٹرسٹنگ ویڈیو تھی بہت شکریہ، سر avacardo پاکستان میں گرو ھو سکتا ھے کیا؟ میں آپکی درختوں سے محبت کی ویڈیوز شوق سے دیکھتا ھوں اٹک میں میری کجھ زمین ھے کیا یہ علاقہ ٹھیک ھے شکریہ۔
Please advise on diabetes? A person with IBS can’t digest multigrain.
Golu kosa kia Hy sar
Dr sab please aesa excercise batai jo back pain wale karsakte hai
àpki umr kafi ho gai h nmazi b hain mashaAllah to bhtr h darhi b rkh len agr mot ay to chehry py darhi sji ho..apky face py rob b aa jay ga
Sir glucosamine sab ly saktay ha Mary quad muscle weak ha age 54 ha
Dr u r doing very speedy is it correct
Jazak Allah bahi
Aoa. Respected sir kindly tell which sorghum is best in use for roti. White jawar, yellow jawar or red jawar. Plz reply for the best option nutritionally
I am a arthritis patient from ten years.cant move properly.can u suggest me some tips
ماشاءاللہ❤
Asalam o Alaikum sir mery right side waly gotne ki hadi bar gi hai us ma pain buhat hota hai Chal b nhi sakti kuch bata dein
Fish oil kon say lain sir zarur btaye
Sir osteoarthritis walo ky liey hye
Dr sahab meri age 33 hai meri knee may swelling or pain rehti hai please kuch bata day
Itni sari supplements kesay letay hen
Appnay bataya nahi kay walk kub kur suktay hain?
Dr sb mainy suna hai k khany Wala chuna Jo pan Mai lagaty hai wo dahi Mai dal kar Khana chahy ful calcium hai Kya sach hai batai
Asalamallikum Dr.
Aapki batyn sun ker himmat aai hai per mera sab kuch badah huva hai uric acid ...or sab
Ye sb beemarian lifestyle ki hn to theek b Life style se hon gi
Basar sb u can do it but it very difficult for person who in not doing exercise regularly specially house wives and he or she is already suffering from joint pains, please guide for patients
Love you sir
Assalamualaikum
Aap Dr ka bhi TU bataya Kon sy Dr k check karwaya ghootnoo may bohat Dard hay
Dr.Sahib what is that bush behind u with white flowers?
White to nai red hn
Supplements plus exercise time py khana khain ur neend poori karin theek ho jay ga
Sar yah Bhi Bata De kaun se doctor ke pass jaen khurak wale doctor ke pass ya haddiyon wale doctor ke pass please reply
Kindly hypothyroid par video bnaen
ruclips.net/video/F5m-TVZr1AQ/видео.html
Dr saab yaha salt k naam likh dein jo vedio k akhir my btaye hein
Moringa capsual kon sa len
Dr. Mere ghutne tedhe cartilage khtam hai arthritis ghathia ki wajah se UN ka Hal bataen