Patanjali Yoga Sutra 2.50 - How To Practice Pranayama? | Yoga Teacher Training | Anvita Dixit

[@gyanibastola6729]

Explained in very simple way so that people can understand the sadhana of pranayama. However highly appreciated . Thanks for sharing your thoughts

[@ericsonhazeltine5064]

Very informative! Thanks.

[@shillpad9543]

Too good 👍

[@srinivasmudda8081]

the point is NOT TO have pauses or holds on exhale or inhale, by achieveing that your breath will become subtle&slow(prolonged)..a pause is momentary-hold

[@kdancy133]

Great explanation
Thank you so much 🙏

[@alisdairfindlay4304]

Super helpful talk thank you 🙏

[@sairam-uo6pq]

Tq 😍

[@julianbailot1]

Thank you.