🔥5000 STEPS TURBO WALKING🔥AB FOCUSED Walking Workout for Weight Loss🔥Knee Friendly🔥No Repeats🔥

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  • Опубликовано: 24 дек 2024

Комментарии • 115

  • @ogonnaaladi8400
    @ogonnaaladi8400 Год назад +4

    I really loved this workout
    Thanks for keeping the videos coming
    I started at 104kg now currently 97kg (7kg off ) I won't stop doing this workouts I love the burn

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад +2

      Great job! 👏👏👏 Keep it up!🎉🎉🎉

  • @ericabateau6660
    @ericabateau6660 Год назад +4

    Hi burpee girl will be out for few weeks...... had thyroid surgery done and in recovery........but thanks be to GOD everything is fine will miss working out but will be back soon god willing, so all other burpee girls keep it going we got this💯💯💯👍👍🙏🙏🙏♥️♥️♥️😘😘😁😁

  • @BurpeeGirlLiss
    @BurpeeGirlLiss  Год назад +11

    Show your support by SUBSCRIBING to the CHANNEL!
    You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
    www.youtube.com/@BurpeeGirlShorts

  • @simonmaria58
    @simonmaria58 Год назад +4

    Szép reggelt kedves Andrea! Ismét köszönöm ezt a szuper edzést!❤💯🌹

  • @borninkharkiv
    @borninkharkiv 4 месяца назад

    Легеньке кардіо-лімфодренажне тренування. Ідеально підійде в "ці" дні для дівчат, так і після перерви. Або ж як доповнення до силового.
    Зроблено 21.08.24 з великим задоволенням 😊
    Дякую BG!😘

  • @charlenechua6073
    @charlenechua6073 Год назад +2

    Happy Saturday
    Great workout
    Love the music 🎶🎶🎶
    Love the choreography ❤️❤️❤️

  • @EverydayImVegginIt
    @EverydayImVegginIt Год назад +1

    Perfect Saturday walk... Not too intense... So far today I have consumed 56oz of water towards my daily gallon goal... I did the 1st 2 rounds then took a break ans finished up... According to my Samsung Watch 4 set to general workout mode I burned 493 calories and completed 4,680 steps... See you all soon for another Fiesta 🎉

  • @mauraforni5913
    @mauraforni5913 Год назад +1

    Today I repeated this workout from some time ago!!! Good morning!! 💪🏻🙏🏻❤️

  • @cheriejones536
    @cheriejones536 6 месяцев назад

    I love her smile and workouts.

  • @matejaperusek256
    @matejaperusek256 Год назад +2

    Thanks again. A great start to the upcoming weekend. 😘

  • @mshalady
    @mshalady 4 месяца назад

    Great workout! Thanks BG! ❤❤❤

  • @bobbiebland6826
    @bobbiebland6826 Год назад +2

    Happy aloha Friday everyone! Great way to start the weekend with an awesome BurpeeGirl intense workout!!!😍

  • @susanwilliams669
    @susanwilliams669 Год назад

    Absolutely love ❤❤ these workouts thankyou

  • @regineturpin3007
    @regineturpin3007 Год назад +2

    Done 🥵! Proud of me, thank you very much 🥰

  • @michelledavis7883
    @michelledavis7883 Год назад

    I’ve been taking a rest day on Friday evenings, so I did this today, and as all your 5000 step workout are it was fabulous! I burned 550 calories and walked over 5300 steps. Thank you for another super workout!!!!❤❤❤

  • @soribaher9915
    @soribaher9915 Год назад

    Thank you so much for this ab i realy enjoy it love u.

  • @yuzumikan0101
    @yuzumikan0101 Год назад

    今日のワークアウト終了しました。
    週末はお休みして、また月曜日から頑張ります💪今週もありがとうございました💚
    Today's workout is finished.
    I will take the weekend off and start again on Monday💪
    Thank you again for a great week 💚

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад +1

      Enjoy your weekend! I'll see you on Monday!

  • @aysetaspinar8070
    @aysetaspinar8070 Год назад

    Harika güzel antrenman ♥️❤️

  • @joannapoloczek3418
    @joannapoloczek3418 Год назад

    I love training 5000 steps is ideal for me training not too short not too long just right, I always look forward to such a workout, thanks for being you ❤️

  • @rebeccasledge8419
    @rebeccasledge8419 Год назад +1

    Great workout! I decided to challenge myself with a long one. Glad I did! Feel great! You keep me motivated! Thanks Andrea! 💗👏💯🔥😘

  • @aubriehounjet-kn5td
    @aubriehounjet-kn5td Год назад +1

    Wow this looks like a lot of fun, great work. 💪

  • @sndrlngggg6501
    @sndrlngggg6501 7 месяцев назад

    Melhor coisa ter conhecido o seu canal🥰

  • @lauragitierrez6477
    @lauragitierrez6477 Год назад +1

    Excelente terminé mi rutina. Un millón de gracias. Saludos

  • @TheSimaralynn
    @TheSimaralynn Год назад

    Done! 438 cals burned 💪🏼

  • @cesarlorenzo_._
    @cesarlorenzo_._ Год назад +1

    Let’s start this favorite one!!! Uhuuuuu

  • @bekw8880
    @bekw8880 Год назад

    Thanks again 😊💖

  • @laraneves7622
    @laraneves7622 Год назад +2

    Good morning everybody!!🤗
    Omg it's so intense, This precise moment, I'm completely over😁😅but I feel so good, I love it ,thank you for that, be well and have a great day!!🌸see you tomorrow😚💜

  • @kaythompson8996
    @kaythompson8996 Год назад +1

    Fab, loved this one, it flew by!! Thank you🤗 Clocked 7595 steps and great cal burn too🥰

  • @kellydavisson3943
    @kellydavisson3943 Год назад +2

    Woo Hoo! Thank you so much for the Turbo Walk this morning! Outstanding!❤ 🎉 🎉

  • @dcat266
    @dcat266 Год назад

    Great workout. You always look so happy. It's a good influence for the rest of the day. 👍❤️🇨🇦

  • @desertpinevintage
    @desertpinevintage Год назад

    Thank you for the best workouts on RUclips ❤

  • @midgesilvers9316
    @midgesilvers9316 Год назад

    Good Friday afternoon Andrea 🤗 thanks for another great one 👍 see you in the next one 💖the new moves! Hope you have a wonderful weekend!

  • @jooneeable
    @jooneeable Год назад +1

    I love your workouts. 👍

  • @ducphan7590
    @ducphan7590 Год назад

    Another day, another workout with you. Loving it everyday.

  • @李芳慧-h4x
    @李芳慧-h4x Год назад

    2023/03/03運動完成!謝謝妳每天都有提供新運動。

  • @Irina_Nekrasova_
    @Irina_Nekrasova_ Год назад +1

    Доброе утро! Потрясающе!!! Сделано! Спасибо!

  • @claudiadutra808
    @claudiadutra808 Год назад

    Thank you ! ❤️

  • @Anyoneouthere1
    @Anyoneouthere1 Год назад

    Burpee Girl I never enjoyed working out until I discovered your videos love the moves, standing workouts with 30 sec sets. I was wondering if knew about this chancel 5 minute workouts they have awesome moves and was wondering if you would be willing to incorporate them in your videos bestie 🙏❤I hope you will consider it bc I love your asthetic it's so visually pleasing

  • @puspasunuwar8622
    @puspasunuwar8622 Год назад

    Omg after to much work finally I did Waw amazing workout thank you mam 🙏🏼💋💋❤️❤️❤️💪💪

  • @aaigeck
    @aaigeck Год назад

    👍👍👍Thanks so very much.😊

  • @oliverundmarionhahnen8996
    @oliverundmarionhahnen8996 Год назад

    Fantastic workout. Thanks a lot.

  • @julets2923
    @julets2923 Год назад

    Сделано 06.03.2023
    Thank you very much! 🥰

  • @clarisagarciacarcel9797
    @clarisagarciacarcel9797 Год назад

    LOVE it

  • @15051982sg
    @15051982sg Год назад

    love it i am fully pumped.

  • @mahkarami5420
    @mahkarami5420 Год назад

    Hi thank you so much by the best wishes for you🎊💓

  • @mauraforni5913
    @mauraforni5913 Год назад

    Done!!! Thanks!!!!❤️🙏🏻💪🏻

  • @patriciavanschie7368
    @patriciavanschie7368 Год назад

    Great workout!

  • @suebuchan9626
    @suebuchan9626 Год назад

    Absolutely bloody fantastic 🎉

  • @aysetaspinar8070
    @aysetaspinar8070 Год назад

    Merhaba Andrea güzeldi 6950 adım 275 kalori yakıldı teşekkürler 😊

  • @oliwia1032
    @oliwia1032 Год назад

    Done!!thank you🔥❤️

  • @NiharikaManibalan
    @NiharikaManibalan Год назад

    Great great great workout! Loved it ❤

  • @millekunis
    @millekunis Год назад

    Salut! C’etait super!!! I love it❤

  • @k.n.6242
    @k.n.6242 Год назад

    Bring the energy! 💚✨

  • @ayeshaaktar8083
    @ayeshaaktar8083 Год назад

    Amazing walking workout 400 calorie 🔥 burn thanks alot dear 😊♥️

  • @DoseofFitness
    @DoseofFitness Год назад

    excellent amiga!

  • @jeanpaulgranier4650
    @jeanpaulgranier4650 Год назад

    Au top! C'était super. THANK YOU👏👏👍👍👍👍👍🙂COLETTE

  • @aliceastew4165
    @aliceastew4165 Год назад

    Amazing one

  • @nevinaka2522
    @nevinaka2522 Год назад

    Hoed gedaan. Dankjewel

  • @karunasree4300
    @karunasree4300 Год назад

    Superb

  • @giovannagaregnani1002
    @giovannagaregnani1002 Год назад

    Grazie bravissima

  • @adelcsorbak7880
    @adelcsorbak7880 Год назад

    It's so hard but I love it 💪❤thx

  • @carmenbelenguer244
    @carmenbelenguer244 Год назад +2

    A la ducha! Entrenamiento genial!!!!

  • @karunasree4300
    @karunasree4300 Год назад

    Good 👍

  • @geisenaiarapontesdasilva7463
    @geisenaiarapontesdasilva7463 Год назад

    Muito obrigada Deus abençoe muito

  • @NaDjZZ
    @NaDjZZ Год назад +1

    🤜💥🤛 It was great! 🤩I really like jogging in the routine, I sweat a lot, have a wonderful weekend BurpeeGirl ✨️💚🏃‍♀️👣🤸‍♀️🤗🌞🌻

  • @leidygonzalez8315
    @leidygonzalez8315 Год назад

    🥵🔥gracias!!!

  • @amujabegulingden
    @amujabegulingden 8 месяцев назад

    💪🔥❤️

  • @olgaz2518
    @olgaz2518 Год назад

    🔥⚡👍

  • @leitedsl2427
    @leitedsl2427 Год назад

    👏👏👏

  • @alfatima6150
    @alfatima6150 Год назад

    Plz wht name song in min 33 😭??

  • @gungorelif6977
    @gungorelif6977 Год назад

    Thank you so much 🇹🇷🇹🇷🇹🇷🥵🥵🥵 400 calories. Why ???

  • @meishhhaaa
    @meishhhaaa Год назад

    Hlo dear i am your new subscriber how much weight i reduce in one month by doing your workout, plz rply

  • @erinpalmer383
    @erinpalmer383 Год назад

    ❤🔥👍

  • @carmelaseverino681
    @carmelaseverino681 Год назад

    Yesss!

  • @Edi3000
    @Edi3000 Год назад

    Feito 6173 steps😁

  • @mayamoghareb265
    @mayamoghareb265 Год назад

    😍😍😍

  • @tomasinking3687
    @tomasinking3687 Год назад

    its incridible i like see u 😘😍🥰😜

  • @beautifulsunida
    @beautifulsunida Год назад

    🇹🇭♥️🙏🤟