Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: ruclips.net/channel/UCuIdeavFLcp9D91KgQthqDQ
Hey people! Don't be fooled with this pretty smiley face! She make it look so effortlessly easy!! Once seduced I decided to give it a go gradually. Now on a 3d day I've made all 4 rounds! I forgot when I was sweating so much (especially after 9 month break barely exercised)! I LOVE it to bits! I've got So much energy! And positivity for my day ahead! Thank you so much! 👌👌👌
Feliz sábado! Done! Terrific! Se necesita mucha Coordinación para estos ejercicios;... y eso es excelente para mí y mis 59 años, casi 60! I FEEL GOOD...! 🎶 🎵 🎙 🎼 🎶 Gracias 🙂 😊
Just getting back into exercise and have let things go a bit! And this was perfect and more importantly, I believe I can sustain this level. Turning up and constancy are the key!!! Thanks for low impact routines! I can do these without upsetting the household and neighbours below without rattling the houses jumping around!😂🤣
Complimenti per questo video, mi piacciono molto gli esercizi e anche la musica che hai scelto ,si vede proprio la passione che metti in ogni cosa che fai ,sei sempre sorridente,emani energia positiva.❤️👍
Good morning 🌅 and thank you my Beautiful Motivating Friend who I know is going through the same discomforts, trials and tribulations as most of us are but keeps showing up for all of us every single day and I appreciate your channels so much🌄☕🌄 And seriously I treat you like the morning news. I sometimes tune in just to see what's going on and then I figure if you are up and moving I should be too 😂 Fantastic standing ab session and you got me through my steps which I thought I was going to bag but didn't because I saw your beautiful smiling face and said okay Let's Go ❤️ Did and done ✅ See you tomorrow 🌈❤️🌈
Good morning madom congrtulation 👌🙏🏽lam watching U are utube channel good program... Ia very interest.... Now l am starting..... 🥰🥰👍👍👍👍God blessing.... Super work out.....Thanks....❤❤❤❤🎸🎸🎸🎸
I'm gonna try this one. I hope.it will really help me to lose some belly fats on the lower belly part.. I really do enjoy some of your workout Thank you for the wonderful video.
after doing your short workout and burn 120kcal, i do this workout and i burn 305 kcl. woow I already burn over 400kcal today. Thank you for your lovely workout everyday Andrea.
Workout #2: Wow great moves. Some I think I looked silly but oh well i'm getting fit haha... According to my Samsung Watch 4 set to general workout mode I burned 322 calories.
Show your support by SUBSCRIBING to the CHANNEL!
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
ruclips.net/channel/UCuIdeavFLcp9D91KgQthqDQ
Sleepless night last night. The music in this one (and a little prayer) got me through it!! Great songs to workout to. Thanks.
Hey people! Don't be fooled with this pretty smiley face! She make it look so effortlessly easy!!
Once seduced I decided to give it a go gradually.
Now on a 3d day I've made all 4 rounds!
I forgot when I was sweating so much (especially after 9 month break barely exercised)!
I LOVE it to bits! I've got So much energy! And positivity for my day ahead!
Thank you so much! 👌👌👌
Haha! Love your perseverance! So glad you got it done!🤗
Whew! Another great sweaty workout! Great Calorie burn and got my heart rate in its upper target range!
Loved this one because almost all exercises had two components in them. Thank you.
Glad you found that enjoyable!🤗
i love your exercises so easy to do and easy on the knees and enjoyable to do thank you so much
So glad you like them!🤗
Thank you very much for this wonderful exercise on an engaging musical background! Have a lovely week!❤❤❤
Thanks so much! You too!🤗❤️
Me encanta esta rutina, gracias.
Saludos desde Lima Perú.
Happy Sunday - one week of this exercise completed just one more to do then do another. I live your exercises they are so good! ❣😘x
Great job!👏👏👏
Day 16 ✔️!! It was perfect 🥰!! Thank you!!
Well done!👏👏👏
DAAAAAAY 16! Most challenging one yet this month ( to me)! Loved!
Great job!👏👏👏
Feliz sábado! Done! Terrific! Se necesita mucha Coordinación para estos ejercicios;... y eso es excelente para mí y mis 59 años, casi 60! I FEEL GOOD...! 🎶 🎵 🎙 🎼 🎶 Gracias 🙂 😊
So glad it's working for you!❤️
오늘두 선생님 영상보고 땀 뻘뻘 흘리고 갑니다.
늘 좋은 영상 감사합니다 선생님 ♡♡♡♡
Glad it worked for you!
Good Monday morning Andrea 🤗 thanks for another great! I 👀all those new moves😜👍👏💕! See you in the morning! Hope you have a great week!
Thanks so much, Midge!❤️
Fantástico!!!!!! Feliz martes!
😊😊 😊
Good morning all! Another great workout! Great start to the day….the feel good factor X 100!! Thanks @burpeegirl , Trisha x
Thanks so much for joining me, Trisha!🤗
Just getting back into exercise and have let things go a bit! And this was perfect and more importantly, I believe I can sustain this level. Turning up and constancy are the key!!! Thanks for low impact routines! I can do these without upsetting the household and neighbours below without rattling the houses jumping around!😂🤣
I agree! You can absolutely stick to these! Hope you achieve your goal soon!🤗
Estou apaixonada pela sua ginástica agora faço sempre quando chego do trabalho bjoss
That's wonderful! Thanks for working out with me!🤗
Me encantan tus ejercicios y la música !
Buen trabajo !
So glad you liked it!
Happy Sunday from Azerbaijan🇦🇿😘🥰👍
🤗🤗🤗
Какая прелесть, доступно, просто!!! Благодарю, за замечательную кардио тренировку!!! Обязательно начнем заниматься!!!❤
Glad you enjoyed it!🤗
Сделано 01.05.2024
Thank you very much ❤❤❤
Ela sempre sorrindo! Muito obrigada!!!! 😃🔥☺️♥️
😁😁😁 Hope it rubs off!🤗
Excelente combinación de ejercicios! La música 💯. We love your channel!
Gracias por tu trabajo!
Thanks so much for your support!🤗
Perfection! Happy Monday!
🤗🤗🤗❤️❤️❤️
Восторг!!! Сделала эту тренировку с удовольствием! Спасибо вам! 🥰🥰🥰
So glad to hear that!🤗
Merci beaucoup 😀 C'est toujours un excellent moment sport à passer avec le plus grand plaisir
So glad you enjoyed it!🤗
Complimenti per questo video, mi piacciono molto gli esercizi e anche la musica che hai scelto ,si vede proprio la passione che metti in ogni cosa che fai ,sei sempre sorridente,emani energia positiva.❤️👍
Thank you so much for your support! ❤️
Ez nagyon király kedves Andrea! Hálásan köszönöm!❤🌹
So glad you liked it!🤗
Good morning 🌅 and thank you my Beautiful Motivating Friend who I know is going through the same discomforts, trials and tribulations as most of us are but keeps showing up for all of us every single day and I appreciate your channels so much🌄☕🌄 And seriously I treat you like the morning news. I sometimes tune in just to see what's going on and then I figure if you are up and moving I should be too 😂
Fantastic standing ab session and you got me through my steps which I thought I was going to bag but didn't because I saw your beautiful smiling face and said okay Let's Go ❤️ Did and done ✅
See you tomorrow 🌈❤️🌈
What an encouraging comment! Thanks so much for your support, Mala! And for joining me every day! We're already 30 weeks into this year! Every day!🎉🎉🎉
@@BurpeeGirlLiss I know!! It's like...1/2 way to Christmas 🎄⛄🎄🤗
@@malamaurer4043 Haha! We're thinking about Christmas with this awful heat outside!😁
@@BurpeeGirlLiss ⛄🎄🦌⛄🎄yep😂
My new favorite! Love the music!
Happy to hear that!
Superb workout!!! Full energetic!!! Thank you so much ma’am Xoxo 😚 from Sri Lanka 🇱🇰
So glad you liked it!🤗
Great movements ! I'm very fond on your several workouts, YEAH !!!👏👏
So glad you're enjoying them!🤗
Loved these new moves 🔥 woke up tired and now wide awake and ready for my day 🙌🏻👍🏻
Glad you're feeling energized!
Ótimo treino..❤
Beautiful music. Beautiful lesson. I'm very happy to find your Channel here
Have a nice day😘❤️
So glad you found it too!❤️
Спасибо!Отличная тренировка))👍
I can! 😎
Excellent routine.
Have a nice day
Yes you can!
Good morning madom congrtulation 👌🙏🏽lam watching U are utube channel good program... Ia very interest.... Now l am starting..... 🥰🥰👍👍👍👍God blessing.... Super work out.....Thanks....❤❤❤❤🎸🎸🎸🎸
Hope you enjoyed the workout!🤗
Спасибо большое за тренировку 😘 на второй день крепатура что надо 💪 надеюсь скоро начну делать тренировки по плану 🤗
Glad you enjoyed it! I'm sure you will!🤗
Amei o treino vou continuar. Obrigada. 👏👏👏🤗
Great job!👏👏👏
This was amazing, I loved all the new moves and combos, and I worked up a good sweat! Thank you for another awesome workout!!!
So glad you liked it!🤗
Odcviceno, děkuji za další skvělý workout ❤️👍
Great job!👏👏👏 Thanks for joining me!
thank you.....I love all your work out😘😘😘
Que treino perfeito!!❤️
So glad you liked it! More to come!🤗
I'm gonna try this one. I hope.it will really help me to lose some belly fats on the lower belly part..
I really do enjoy some of your workout
Thank you for the wonderful video.
Make sure you keep your abs contracted!🤗
Good morning 🌄🙏 tq very much for your new work out nice 👏👌 from india
So glad you liked it!🤗
Primera vez que lo veo... Y me encantó!
Wonderful! More like this on the channel!
I’m new to your channel, but now ur channel become my workout buddy. Luv it
Welcome! Happy to work out together!
Yes yes, even when I sick.now I do workout with U. Have a good Monday ❤️❤️🔥🔥🔥💪💪💪😃
Get well soon!❤️
@@BurpeeGirlLiss 😊 thx
Muy buen entrenamiento, Felicidades! . Iniciando la semana, bonito día 🌟🌟
Thanks for joining me! Have a great week!
Тренировка супер, я сделала после табата 20 минут на ноги . Вместе хорошая нагрузка.
Спасибо ❤❤❤
Great job!👏👏👏👏
Te veo desde Argentina!!!! 🇦🇷❤️🤗
Gracias ☺️ feliz inicio de semana bendiciones 🙏🏼
Let's have a great week!🤗
after doing your short workout and burn 120kcal, i do this workout and i burn 305 kcl. woow I already burn over 400kcal today. Thank you for your lovely workout everyday Andrea.
Thanks so much for sharing your stats!❤️ Great job today!
Thanks great job evryday😀❤🌻🌻🌻
Definitely tomorrow! Much appreciated! Thank You 😊
I'll see you tomorrow!🤗
I love your workouts! Can you do a video that target your oblique's and lower stomach? These are my two main problem areas!
My standing abs workouts target the entire core!🤗
@@BurpeeGirlLiss Thanks BurpeeGirl
workout 3 and I am keeping up better!!! Yaaaaay💪🏾💪🏾
Amazing job!👏👏👏
Thank God i did it again today.💪💯❤️
Great job!👏👏👏
So much sweat today and i feel energetic 💪💯
Great job!👏👏👏
Awesome workout..I really enjoy this workout..good start for the week..awesome
So glad you liked it!🤗
About get started on this. Just love these work out of yours.
Hope you enjoyed it!🤗
@@BurpeeGirlLiss I in up doing the wrong work out of your. That was a good one too. Well! I loves all your workout sessions., I ,
Brilliant routine can really feel it around the middle working 🥰
So glad you felt it working!🤗
Eres fantastica , me fascina este canal , no lo deio por nada!!!
Thanks so much for your support!
Great workout
The best most enjoyable work very effective excellent thank you 💓💝🌼
So happy you liked it!
Thank you 😊
I love your channel. Thank you for the workouts; I love them.
Thanks so much for your support!🤗
@@BurpeeGirlLiss You're welcome; thank you for the video; they're very easy to follow.
Encantada, me facino la rutina. Gracias
So glad you liked it!🤗
Day 6 ✅ Thank you for this ❤️🤩
Great job! Keep it up!🤗
Best and addictive exercise WOW hope it will work out for me 😜🔥
I hope so too!🤗
Always smile :) Thanks
😁😁😁 Happy to!
Amazing workout. Super moves.great job mam
Thanks so much!🤗
Hoy empecé contigo, muy linda clase. De Argentina Mendoza.
Welcome! Hope you join me again soon!🤗
SUPERRRRRRR ❤❤❤❤❤MERCI
amei seu treino
So glad you liked it!🤗
cant wait to get home everyday and them
That's wonderful!❤️
I’m used to doing 20 minute cardio.. the extra 10 makes a big difference🥵
Great job on stepping up!😁
Merhaba Andrea bunu ne zaman yapmaya niyetlensem hep birşeyler engel oluyordu ama bugün yaptım sonuç 300 kalori🔥🔥🔥❤️
Haha! Glad you finally got it done! Thanks so much for sharing!🤗
Yes yes yes!!!!🎉
Só amei só amei só amei só amei só amei ❤️
Yay yay yay yay!❤️
Thank you for this, I love it! Can I use some light weights when I do this kind of exercise?
Yes you can 🤗
Thank you!
Thanks for joining me!🤗
Thank you 💪🥰
Thanks for joining me!🤗
Great,Thank you
Thanks for joining me!🤗
ดีมากๆๆ👏🏻💪🏻👍😍😀❤️ ขอบคุณ 🙏🏼
Thanks for joining me!🤗
Thank you
Doen for today 💯 power
Great job!👏👏👏
Indo fazer agora em 3, 2, 1 fui 🚀
Hope you enjoyed it!
Great workout.. Thank you
So glad you liked it!❤️
Wonderful 👍 Thanks for sharing.🤗
Thanks for joining me!🤗
Great workout, Thank you
Thanks for joining me!
Meu treino de hoje ❤
Enjoy!
Workout #2: Wow great moves. Some I think I looked silly but oh well i'm getting fit haha... According to my Samsung Watch 4 set to general workout mode I burned 322 calories.
I feel silly a lot id times during filming too!😜😁
@@BurpeeGirlLiss haha
Great workout!!!
So glad you liked it!
@@BurpeeGirlLiss definitely will be doing it tomorrow:)
Love your workout 🤗 love you mam❤❤❤❤❤
Thank you so much 💕
Great workout! My abs are on fire 🔥 😩
So glad you felt it working!🤗
Simplesmente amo, será que você tem movimentos em pé, sem impacto que ajudam a diminuir a barriga de avental?
There's a standing abs playlist available on the channel!
ruclips.net/p/PLoeVbeU5Lfqq70NLVdj-UW43zgs5DxApJ
D16 DONE 225 CAL 1846 STEPS👏🏿💪🏿
Well done!👏👏👏
@@BurpeeGirlLiss thank you much!😘😘😘