Guided Sleep Meditation: Get Back to Sleep, Sleep Talk Down

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  • Опубликовано: 24 ноя 2024

Комментарии • 272

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  Год назад +41

    ❤ Subscribe for more beautiful videos 🙏
    ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video - ruclips.net/video/odvdQvJ4GYk/видео.html 💤

    • @katieomer
      @katieomer Год назад +5

      I Dow not slep 😢😢😢😢😢😢

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +2

      Hi katie, I'm sorry to hear you are having trouble sleeping. I hope the meditations have helped. Sending you love and peaceful energy.

    • @Toni-veryspiritualawesomeexper
      @Toni-veryspiritualawesomeexper Год назад +1

      Mich
      Michael seajey

    • @LollieMouse
      @LollieMouse Год назад +3

      I normally like your videos, but this one repeats the same phrases, sometimes less than a minute apart. I am intentional about where I place my attention...over and over. So sorry i love other videos you have done.

    • @shankararaman5719
      @shankararaman5719 Год назад +1

      Jason - Background play with youtube premium is not working with videos in your channel, especially the sleep meditation videos, which is a little bit frustrating as it drains battery with screen being on the whole time. Can you please fix this?

  • @Eulalia_meditation
    @Eulalia_meditation Год назад +741

    To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.🥰

  • @sarahmflane
    @sarahmflane Год назад +103

    It's 2am & i can't sleep, is there anybody out there?
    Yep, Jason Stephenson
    Thank you for what you do! 💞

  • @monatravale5004
    @monatravale5004 Год назад +132

    I just finished 9 hours of #4 of 12 chemo treatments in the cancer clinic and came home with another 46 hours of slow infused chemo. I’ve listened to many of Jason’s meditations pre diagnosis and during my 3 previous treatments. This particular recording holds every single word my mind, body and soul needs to heal and stay strong. Thank you with all my heart. M ❤

    • @nicolasheriff913
      @nicolasheriff913 Год назад +7

      I wish you all the best with your treatment and I truly hope you get the best out outcome and become cancer free. Much love to you, from Ireland ❤

    • @morningstarreborn
      @morningstarreborn Год назад +2

    • @romyma
      @romyma Год назад +2

      ❤❤❤❤ love you dear friend

    • @mayaj4846
      @mayaj4846 Год назад +1

      ❤❤❤

    • @abz9850
      @abz9850 Год назад +1

      You're amazing ❤

  • @rosemarythicket
    @rosemarythicket Год назад +10

    When my grandma was in the end stages of dementia and started going downhill many years back, me, my parents, and my sister were all trying to get some rest in an open concept sleeping arrangement in the basement. We were all tossing and turning and nobody could shut their brain off knowing what was going to happen. Between that and the janky hard sofa bed it was not an enjoyable experience. Your meditations are what helped my family drift off to sleep every night until my grandma passed on and ever since then I find a lot of comfort in your meditations. On my hardest days I can turn them on and they allow me to feel close to my grandma. With any large event since she died nearly a decade ago i know I have your videos to help me navigate it. Other family deaths. My parents divorce. An unwell sibling. Navigating chronic illness and the loss of quality of life. Never fear, Jason Stephenson meditations are here. Thank you for being such a big part of my life and helping me in so many ways. The work you are doing by producing these meditations is very much so needed and an act of such kindness.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +3

      Thank you for sharing your journey, and for allowing the meditations to be a part of it. It's humbling to know that the meditations could serve as a comforting presence throughout your life. I'm deeply sorry to hear of the challenges you've faced. Please accept my deepest condolences for the loss of your dear grandma. Sending you love, strength, and peace.

  • @HealingNadanMusic
    @HealingNadanMusic Год назад +8

    To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏

  • @brittany7895
    @brittany7895 Год назад +31

    Just in time as I wake up at 3 AM again. You're an angel, Jason! 💤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +4

      A restful sleep to you, Brittany.
      😴💤💤

    • @suzannedeherrera3180
      @suzannedeherrera3180 Год назад +2

      SAME 3:00 AM

    • @Susan-fj8en
      @Susan-fj8en Год назад +2

      The music drowns out your too softly spoken words ! I strained for two hours trying to make sense of your words , but no such luck , So melatonin’s not helping - your soft words aren’t helping - what next ?

    • @cjware316
      @cjware316 11 месяцев назад +1

      ​@@Susan-fj8enI'm not sure how you can't hear him... You can barely even hear the music. Especially towards the beginning of the meditation.

  • @naiomik6179
    @naiomik6179 Год назад +17

    I have had insomnia for as long as I can remember. I started listening to these as I go to sleep and they have helped more than anything. I still have bad days (sleep apnea and anxiety do their worst) but probably 90% of the time AT LEAST, I fall asleep in minutes and have the most sound and restful night, all night. Thank you for these videos Jason! They have changed my mental and physical health for the better.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +4

      Hi Naiomi, thank you for sharing your journey. I'm sorry to hear you have has sleep troubles. It's beautiful to know the meditations have helped you in find a deep and restorative sleep. Sending you love.

    • @eleanorrivale9565
      @eleanorrivale9565 Год назад +1

  • @rubykempy
    @rubykempy Год назад +4

    God I can not do my prayer tonight but you know what I want and what I always ask for please answer all the prayers that I do Amen! 💗💗🙏🏻🙏🏻

  • @barbararadougherty9748
    @barbararadougherty9748 Год назад +26

    Thank you so much Jason you have helped me with my frustration, my confidence and being proud of who i am as a person. I started listening to you around 2018 maybe before. I listen to you every night. There has been a few nights i wasnt able to and all the next day i felt like i was missing something. You have helped me conquer not being able to relax. Thank you.❤😊❤😊 Barbara

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +6

      Hi Barbarara, Thank you for sharing your beautiful experience, which serves as a reminder of the transformative power of mindfulness and meditation. Much love and peace to you.

  • @guillermogilthemessenger
    @guillermogilthemessenger Год назад +13

    Thank you immensely for giving me a heavenly night of sleep.

  • @LesGnossiennes840
    @LesGnossiennes840 7 месяцев назад +3

    Thank you Jason for another great meditation. They always help my anxiety and quiet my mind. And thank you to everyone in the comments for sharing your story and being so supportive ❤️

  • @crippleripple
    @crippleripple Год назад +12

    Dude, thank you Jason. Your dedication is noticed. You are greatly appreciated.

  • @susanmercurio1060
    @susanmercurio1060 9 месяцев назад +1

    8:20 You just described the bed I got from a nonprofit agency when I moved into a new apartment. Soft yet firm

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  9 месяцев назад +1

      Finding such a balance is wonderful for restful sleep. Wishing you many peaceful and restorative nights in your new home. - Team Jason

    • @susanmercurio1060
      @susanmercurio1060 9 месяцев назад +1

      @@jasonstephensonmeditation I was homeless for four years before, so it's really nice.

  • @adelaidehart7406
    @adelaidehart7406 Год назад +3

    I keep waking up in the middle of the night having to pee, because I'm pregnant and I've got a baby pushing on my bladder! It's so inconvenient because I have things to do in the day.
    Thanks Jason for helping me fall asleep again

  • @hikingaf6735
    @hikingaf6735 Год назад +4

    I woke up at 1:00AM. This helped me get back to sleep. I’m SO GRATEFUL for your guided sleep meditations. THAT YOU DO MUCH!!🙏💕🤗

  • @ClaraAldridge
    @ClaraAldridge Год назад +2

    Thank you so much thank you I love that the skirt usually put me to sleep and one snap of a finger I really hope this actually does this isn’t my first time doing this you know it’s just always like this you know no and I dropped it

  • @mikaylamichelle1294
    @mikaylamichelle1294 8 месяцев назад +2

    Having nightmares at night that are traumatic and exposes your subconscious to lived trauma and re-experiencing it again waking up feeling exhausted, sick to your stomach and lost is the most horrible feeling especially as a little girl. Homelessness and isolation with no-one to turn to.
    Being spoken down to sleep sets the mind to think about the smallest things I don't realise.
    Thank you for making this / these videos possible.
    I don't know what I would do without them.
    ✝️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 месяцев назад +1

      Hearing about the challenges you’ve faced, especially as a little girl, deeply moves us. Please take care of yourself and reach out to those who can support you. You're valued, you're loved, and you deserve all the kindness in the world. If our videos can be a part of your healing journey, it’s an honor for us. - Team Jason

  • @a902l9
    @a902l9 Год назад +5

    💚Thank you Jason for being my guide to dreamland for the past 6 years. A voice I love & trust. 🥱😴

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +3

      Thank you for your heartfelt message. I'm honored to be your guide to dreamland for the past 6 years. Your trust and appreciation mean the world to me. Namaste.

    • @andreatymm7271
      @andreatymm7271 Год назад

      ​@@jasonstephensonmeditationhjxx cc hxxhxxhxxgxxjhxgjxgjxjvxgxgxjxhxxghxhxxjxxhxgjxghhxxhxxhgxjxhxh xxx xxx xjxhxxhgxgh cc hxhhHCC ccxjxxgxxvxxhxxhgghxhg cc cc xhxxgxjgxgxgghxxhxg HCG vj,jjj,,v😖💕😖😖😖🤯😁😁😁🙍🤦🤬🤦🤦🤬🤦🙍🤦🤬🙍🐖🧐🤦🤯🏂😅🛀🛀⛷️😅😅😅😅😅😅😅😅😅😅😅😅😅😅🙆🙆🧖😅😅😅😅😅🖥️💻💻😅📠💻😅💻😅🎑😅🎀🎑😅🏀

    • @andreatymm7271
      @andreatymm7271 Год назад +1

      T😮t😮tz😮ttzz😮

    • @andreatymm7271
      @andreatymm7271 Год назад +1

      Tzt😮tt😮t

    • @a902l9
      @a902l9 Год назад +1

      @@jasonstephensonmeditation Namaste dear Jason.😊

  • @Aalb1611
    @Aalb1611 Год назад +20

    I am soo early and just about to go to sleep! I listen to your videos every night. Its been almost 2 years and i never fail to listen to them. It helps me so much

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +3

      I'm humbled to read your response and to know the meditations are so meaningful for you and have helped. Sending you love, light, and peace. Namaste.

  • @sarahsartori3651
    @sarahsartori3651 Год назад +3

    Welp, nope 3 hours later I'm still awake. Doze off for tidbit minutes but keep waking up. And now the sun is up. Night time since I was 11. So 30 years strong. What most people do in their day on 8 hr sleep I do on 2-3 hrs. I just can't sit down. 😴

  • @markneal-yf4hj
    @markneal-yf4hj Год назад +8

    These videos are the only thing keeping me going as of late. Thank you for your works

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +3

      Hi Mark, life's challenges can sometimes feel overwhelming, and finding peace in practices that resonate with our hearts is a beautiful way to navigate through those moments. Wishing you continued resilience, hope, and inner peace. May these meditations continue to be a beacon of light for you. 🌟🌿💫

  • @MelancholyMoondancer
    @MelancholyMoondancer Год назад +10

    Menopause insomnia is so inconsistent that I never know when it's going to happen. Add on top of it my chronic sciatica type pain from my spinal stenosis and that's a recipe for not being able to fall asleep. Thank you, Jason!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +4

      Hi Saz, I'm really sorry to hear you are going through hard times. I hope the meditation has brought you comfort. Sending love and healing thoughts to you.

  • @peacelandhaven
    @peacelandhaven 2 месяца назад +1

    Listening to this every night has become my ritual. I fall asleep within minutes and wake up feeling so refreshed. Thank you! 🌟🌙

  • @Elliepixie12
    @Elliepixie12 Год назад +4

    I had a breakdown yesterday (uni work) close to quitting 😢😭💙 I listened to this last night.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      I'm truly sorry to hear that you're feeling overwhelmed with your university work. Take these moments as a sign that you need to take some time for yourself to rest. It's okay to reach out for help when things feel overwhelming. Talk to your university counsellors about the pressures you're experiencing. Sending you light and strength.

  • @peggywright7146
    @peggywright7146 Год назад +5

    Thank you, Lord, for all you have bestowed upon me in faith in Jesus's Mighty name. I pray, Amen 🙏

  • @australianindian7502
    @australianindian7502 Год назад +2

    Thanks

  • @aywyatt1975
    @aywyatt1975 Год назад +16

    Thank you, Jason! I'm looking forward to this new meditation. On the same note, I'm so excited that you are also on Spotify! Namaste 💜🕊️🦋

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +2

      Thank you for your kind words. Wishing you a beautiful journey filled with peace, love, and light.

  • @jasminegibert6450
    @jasminegibert6450 8 месяцев назад +1

    Thank you. I always find myself here during the worst of times. I appreciate you

  • @carriesmith172
    @carriesmith172 11 месяцев назад +1

    3:30am in the UK. I hope this helps me sleep!

  • @FreeJelly
    @FreeJelly Год назад +4

    Do u have a story about being on a boat while listening to ocean waves?
    If not I think it would be cool! I like the sounds of the ocean 🌊

  • @nicolewilson9748
    @nicolewilson9748 Год назад +3

    It's amazing how this works in just a few minutes,I love it. All the way from.south africa thank u

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      It's wonderful to hear from you all the way from South Africa! Thank you so much for being a part of our community and for taking the time to share your experience. We appreciate you!

  • @nadiafletcher3253
    @nadiafletcher3253 8 месяцев назад +1

    This was so wonderful....thank you!

  • @gittenielsen7664
    @gittenielsen7664 Год назад +1

    Jason Stephenson is a fantastic guide and coach,so sincer of all what hes doing.❤Thank you so much

  • @sepidehamouzegarasli9208
    @sepidehamouzegarasli9208 Год назад +5

    I love you mom to the Jupiter and back!!!

  • @linelderkin2037
    @linelderkin2037 7 месяцев назад +1

    Hi Jason thankyou so much after 2 Years of not being able to sleep after being seriously ill I came across you here by accident after been awake for hrs I couldn't belive how quickly I fell asleep so I wanted to say a big thankyou ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  7 месяцев назад +1

      Jason will be touched to know that his work has made a positive impact on your life. Wishing you continued peaceful nights ahead! - Team Jason

  • @peggywright7146
    @peggywright7146 Год назад +4

    Thank you, Jason, for sweet dreams 😘 ❤️

  • @courtney-ju5ho
    @courtney-ju5ho 11 месяцев назад +1

    took my first dose of lexapro and it’s keeping me awake tonight, hoping this puts me back to sleep like it usually does!

  • @lisettespek8950
    @lisettespek8950 Год назад +2

    This works ❣️❣️❣️❣️❣️

  • @micahschannel180
    @micahschannel180 9 месяцев назад +1

    Thanks!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  9 месяцев назад +1

      Your support is incredibly appreciated! Thanks for believing in our work and for your kind donation. Big hugs! - Team Jason

  • @kristyshada473
    @kristyshada473 Год назад +10

    It's just after midnight here in Phoenix, AZ and still 89°F outside. I was going to go swim in my pool, but luckily found this! Thank you so much, Jason! ❤ I hope to be asleep soon. 💜😴🌌✨️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +4

      It's lovely to hear the meditation helped bring you a restful sleep. Wishing you a restful night's sleep and beautiful dreams. May you awake refreshed and ready to embrace the day ahead. Much love.

    • @kristyshada473
      @kristyshada473 Год назад +4

      ​@jasonstephensonmeditation This is my new favorite, Jason! ❤ I was asleep before the ending last night (a rarity for this chronic insomniac!). I'm up even later tonight, but for good reason. My middle son's girlfriend came over & made a delicious dinner for us (my youngest son, also), and we had a starlit night in the pool - not realizing it was after midnight! My 3 sons are all adults now, but I'm fortunate my youngest 2 still live at home. I'll be so lonely when they leave, and I believe it won't be long for my 2nd! Sorry for writing a book! Now I'm ready to hear your enchanting voice speak this soothing, inspiring, calming meditation. I'm so grateful. Good night! 💜😴💤🌌💫

    • @kristyshada473
      @kristyshada473 Год назад +2

      I just ordered your women's Namaste I Am t-shirt in pink! I just love it. 💕 I wish we could add pics on here; I'd post one when I get it if we could. Okay, seriously going to listen & go to sleep now! 😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +4

      Hi Kristy, your beautiful message has brightened my day! Wishing you a night filled with tranquility and a morning full of vibrant energy.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +3

      Hi Kristy, Your heartfelt message truly touched my heart. It sounds like you had a beautiful evening full of love, warmth, and connection under the stars with your dear family. A beautiful memory to be cherished. Much love.

  • @darrenwareing5715
    @darrenwareing5715 Год назад +4

    Well I needed this at 4am this morning! haha

  • @kathyschwartz2893
    @kathyschwartz2893 9 месяцев назад +1

    Wow 😅 You did it again! Thanks🙏🏼

  • @nativeamericanflute343
    @nativeamericanflute343 Год назад +8

    I love this, it's so relaxing! I also use it to help my toddler taker her naps, it's very soothing 😌

  • @maryames3999
    @maryames3999 Год назад +5

    This will be my go to back to sleep meditation. Thank you

  • @sylkysmooth8066
    @sylkysmooth8066 Год назад +4

    Wow Jason Tyvm 💜 Finally A Peaceful Nap ☺️ Always Silky Smooth ~

  • @heatherbrodie6631
    @heatherbrodie6631 Год назад +10

    So glad i just spotted this thank you jason times have been really tough atm and its as if light doesn't shine at the end of this dark tunnel but listening to u each night is slowly getting me through so thank u again ❤❤❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +4

      Hi Heather, thank you for sharing your heartfelt message. Please remember to be gentle with yourself as you progress on this path. Celebrate the small victories, those moments of peace and healing during your meditation practice. Know that healing and transformation are happening within you.

    • @heatherbrodie6631
      @heatherbrodie6631 Год назад +2

      Thank u for ur kind words I will cherish them forever I'm taking baby steps atm and hopefully in time this will all work out for the better thanks again for all the hard work u put into ur videos ❤❤❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +3

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

    • @heatherbrodie6631
      @heatherbrodie6631 Год назад +1

      Thanks u Jason xxx

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +2

      You are so welcome, Heather Brodie.
      ★*🌙☆*

  • @magikme033
    @magikme033 Год назад +2

    ❤thank you Jason for your precious gift ❤

  • @elizabethrotter4285
    @elizabethrotter4285 Год назад +4

    thank you for this new sleep down meditation & hopefully will help me stay asleep tonight

  • @0xBuns
    @0xBuns Год назад +1

    Omgsh, this worked 😭 Thank you so much!

  • @veroniqueveilleux7565
    @veroniqueveilleux7565 Год назад +2

    Your are fantastic!!!

  • @miranday24
    @miranday24 11 месяцев назад +1

    @jason stephenson I just wanted to say thank you with the most gratitude as your guided sleep meditations have helped me fall asleep, every time I've trouble sleeping, for years. I cannot fall asleep with any type of noise at all but your videos are the exception. Thank you so much for caring enough to share, for free, your amazing abilities ❤️

  • @ChristineDevine-j3v
    @ChristineDevine-j3v 4 месяца назад

    Mr Stevenson l know for a fact that you are a true genius and a gift to us on loan from Heaven as l can’t sleep unless l am listening to your music and meditation. Thank you

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 месяца назад

      It's wonderful to hear how Jason's music and meditations have helped you find peace and rest. Your appreciation means a lot to us. Wishing you continued calm and restful nights. - Team Jason

  • @KlaraZemkova
    @KlaraZemkova Год назад +2

    Thank you again

  • @Red23165
    @Red23165 Год назад +3

    Thanks ❤

  • @djslim077
    @djslim077 Год назад +4

    Thank you so much Jason always look forward to hearing the new mediation’s every week peace and love John

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Thank you for your kind words, John. Wishing you an abundance of peace, love, and relaxation on your path.

  • @MeditationParadiseASMR
    @MeditationParadiseASMR Год назад +5

    So relaxing thank you Jason❤️

  • @nwtigerwoodard1471
    @nwtigerwoodard1471 11 месяцев назад +1

    And back to sleep, I went. Love all of this music that you share with us to make us relax and go to sleep.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  11 месяцев назад +1

      We're grateful for your love and support, and it's our pleasure to share meditations that help you relax and sleep. Thank you for being a part of our community. - Team Jason.

  • @valerieezap
    @valerieezap 6 месяцев назад

    EVERYTIME I can’t sleep, you always make it so that I have a good rest and wake up refreshed in the morning! Thanks! 🙏

  • @sarahjaye4117
    @sarahjaye4117 Год назад +2

    Thank you Jason 🩵

  • @ZayneNash-b4d
    @ZayneNash-b4d Год назад +4

    Thank you very much for these videos can't sleep without them

  • @juliealexander3648
    @juliealexander3648 11 месяцев назад +1

    @Jasonstevenson, are you really as calm as you sound? Do you sleep well? Do you ever have anxiety? Just wondering.

  • @laurab2304
    @laurab2304 Год назад +2

    It would be nice if the background music was a bit louder. Have always been a fan of your work for many years. Thank you

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Hi Laura, thanks for your feedback. I will pass your feedback along to our team. Much love to you.

  • @LovMaya98
    @LovMaya98 Год назад +1

    Jason, you are the best❤

  • @blackpanthers2024
    @blackpanthers2024 10 месяцев назад +1

    This voice is keep waking me up

  • @ClaraAldridge
    @ClaraAldridge Год назад +3

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤ this is best meditation ever I love this meditation thank you so much sigh 😌 I love this

  • @C.Davies-od3fz
    @C.Davies-od3fz Год назад +2

    Thank you for all your great videos, they are very helpful. Unfortunately your voice on this one is too soft so I can't hear the words, I would love to hear them.

  • @daythunder9912
    @daythunder9912 Год назад +2

    When he says his name I always think he is going to say Jason Statham 😂 great videos, I don't think I've made it to end of one yet

  • @ashleywalton2679
    @ashleywalton2679 6 месяцев назад

    I used this last night... It works for me

  • @sharon9585
    @sharon9585 10 месяцев назад +1

    Me too, thought life was getting back on track but got rug pulled from under me

  • @biaschannel3737
    @biaschannel3737 10 месяцев назад +2

    Hello, I see around us, like in this video, lots of balloons flying and transparent, I can't touch them, there's no feeling, only see them.

  • @wildlyabundantwoman
    @wildlyabundantwoman 10 месяцев назад +1

  • @gloriamoreno7501
    @gloriamoreno7501 Год назад +3

    Linda meditación 😊

  • @cindymiller5902
    @cindymiller5902 Год назад +3

    Sometimes (not always), a jarring ad much louder than the meditation plays and wakes me after I’ve fallen asleep. I don’t know why this happens it seems random. Any thoughts for how to prevent this? It’s so annoying! Thank you!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Hi Cindy, you may have experienced a disruption due to an ad after playing a meditation video. It's possible that after the 3-hour video ended, RUclips might have autoplayed another video that had an ad at the beginning. Here is a longer meditation track for you to try. Much love to you.
      Guided Sleep Meditation with Meditation Sleep Music and Affirmations (8 Hours Sleep Music)
      ruclips.net/video/qtQ5eFQq1AM/видео.html

    • @franniemiller273
      @franniemiller273 11 месяцев назад +1

      I absolutely hate that!

  • @katecrandall9387
    @katecrandall9387 Год назад +1

    I love ❤️ your video’s

  • @annea3004
    @annea3004 Год назад +3

    This is good but there's an ad that comes on at the end. Not great when you're asleep.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      I'm sorry to hear you've experienced an ad at the end of the video. This is never our intention, as we only enable ads at the beginning of each track. I will pass your feedback along to our team. The ads at the beginning of the videos helps support us in continuing making these videos. Thank you for understanding.

  • @jessemoore4061
    @jessemoore4061 Год назад +3

    Hey! I've been an avid listener for a very long time. I'm very reliant on your older get back to sleep video and am probably responsible for half the views 🤣 I just wanted to say, from a point of love and thankfulness, I was excited to see a new video of yours with the same purpose. Unfortunately I found the background music in this one kind of ominous! The opposite of relaxing, It kinda left me uneasy and didnt help me back to sleep. I may be the only one who felt that, and I love your videos, just wanted to give that feedback!

  • @redcardinalkitchen
    @redcardinalkitchen Год назад +2

    🤸🐾🤸‍♀" Hello, Jason Stephenson - Sleep Meditation Music; thank you kindly for sharing your creative video and knowledge. You inspire us; indeed, you are talented and a master at your craft with skills of expertise. Your dedication to complex works shows, and it is invaluable. Keep up the fantastic work; never stop pursuing your passions. Stay in good health, like 952, a complete watch.
    💖Red Cardinal Kitchen💖
    Sonja and Christopher 🤸🐾🤸‍♀

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Thank you for your kind words. It's incredibly heartwarming to know the meditations and music have resonated with you and inspired you. May your journey be full of serenity, joy, and meaningful moments.

  • @christinesimpkin570
    @christinesimpkin570 Год назад +2

    Your videos are so helpful , Jason.
    They have enabled me to think so differently about relaxation and sleep.
    It's a remarkably freeing experience.
    Thank you 🤝

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      That's for your beautiful words, Christine. May you continue to explore this boundless landscape of tranquility within yourself, and find peace, joy, and renewal in each new sunrise.

  • @Goldie.pie_
    @Goldie.pie_ 10 месяцев назад

    Had to play this because of a weird nightmare i had. If anyone wants a laugh i was being chased around a mansion by a GIANT thick santa to a song in the great mouse detective. 😊

  • @ashleylabarrie
    @ashleylabarrie Год назад +2

    I love these but anyone else feel his voice is drowned out by the volume of the music? When listening on IPhone his voice is muffled in contrast to the loud tones of the music, hopefully the audio levels can be adjusted in future videos. 😐

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Ashley, thanks for your feedback. I will pass your feedback along to our team. Much love.

    • @Susan-fj8en
      @Susan-fj8en Год назад

      I agree 100%
      The music destroyed the benefits of the story 😢
      Now im wide awake searching for a different person to help me back to sleep !!!!!!!!

  • @Reactsman
    @Reactsman Год назад +1

    Can You Please Tell Me The Background Music Name ?? Please

  • @katherenewedic8076
    @katherenewedic8076 11 месяцев назад +1

    I thinks it's a promo for sheets

  • @Southern195
    @Southern195 Год назад +2

    Woke up with reflux and now sitting upright in living room. 🤨

  • @narrator2919
    @narrator2919 Год назад +2

    Just woke up completely after hearing that creepy voice

  • @TechnicallySweet
    @TechnicallySweet Год назад +2

    What is sorenti exactly?

  • @bobclausen4364
    @bobclausen4364 11 месяцев назад +1

    To many details described to try and imagine to bring rest to the mind .. 😅

  • @meg12345-s
    @meg12345-s 7 месяцев назад +1

    does anyone know if this works

  • @dricevlogs8954
    @dricevlogs8954 Год назад +2

    m

  • @dawnholmes2136
    @dawnholmes2136 Год назад +1

    I was triggered by this 😢 it was very negative to start with

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      I'm sorry to hear this one hasn't resonated with you. Here is a beautiful meditation I hope you enjoy. Much love.
      Guided Sleep Meditation, Increase Positive Vibrations As You Sleep, Let Go Of Negativity
      ruclips.net/video/t6fLGSicJnk/видео.html

    • @dawnholmes2136
      @dawnholmes2136 Год назад +1

      @@jasonstephensonmeditation I think the problem was with me, thank you for reaching out 💚

  • @bdavidmyles5723
    @bdavidmyles5723 Месяц назад

    Unfortunately I'm using this at 6am to get back to sleep. Hearing the words "welcome to tonight's mediation" doesn't sound very calming.

  • @diana__s
    @diana__s Год назад +4

    Perfect timing 😅 I’ve been up and I can’t seem to get back to sleep yet. Thank you as always Jason your meditations have been a staple in my routine for at least three years now and will continue to be for a very long time ❤️‍🩹🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +2

      Hi Diana S., it's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

  • @whitneysmith5858
    @whitneysmith5858 Год назад +2

    1😊q😊😊

  • @zadeeg
    @zadeeg 11 месяцев назад

    Why’s the music so loud man lol

  • @jenniehoughton4957
    @jenniehoughton4957 Год назад +2

    😅

  • @sigridschlitt204
    @sigridschlitt204 8 месяцев назад

    Ich finde die Hintergrund Musik zu laut

  • @sigridschlitt204
    @sigridschlitt204 8 месяцев назад

    The background music is to loud

  • @trueimagename
    @trueimagename Год назад +1

    The music is too loud and distracting

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      I'm sorry to hear this one hasn't resonated with you. Here is a beautiful meditation I hope you enjoy. Much love.
      Get Back to Sleep and Fall Asleep FAST, Guided Sleep Meditation
      ruclips.net/video/iPLkdxbJV3o/видео.html .

  • @GenXSurreyGirl
    @GenXSurreyGirl 5 месяцев назад

    You're just repeating the same thing over and over. You recorded a 1-minute clip and you put it on a 3-hour loop. Listening to this while I'm trying to sleep drives me insane hearing the same thing over and over. You took the lazy cheaters way out. Other hypnosis sleep videos the Creator actually speaks for the entire hour with new content. This video is great if you can fall asleep within 2 minutes. But if you actually have insomnia and have to listen to this for more than a few minutes it gets old really fast

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 месяцев назад

      Thanks for sharing your feedback. It sounds like there might have been some confusion, as this meditation is structured with an introduction, followed by affirmations, breathing techniques, and a guided visualisation. Each part is distinct within the overall session.
      I encourage you to give it another listen when you have a moment, as it's different from what you described. We aim to bring a variety of content to our channel to suit different needs and preferences. Thanks again for your feedback. - Team Jason

  • @stbam1965
    @stbam1965 Год назад +1

    Stop TALKING