CABBAGE BENEFITS - 13 Impressive Health Benefits of Cabbage!

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  • Опубликовано: 21 авг 2024

Комментарии • 168

  • @HorizonsHealth
    @HorizonsHealth  3 года назад +9

    WATCH NEXT:
    ▸ FOODS AND NUTRITION FACTS - ruclips.net/p/PLYv-OUZVzBkA3sFl77DE_hDmfhny89EaT

    • @raheemallen2003
      @raheemallen2003 Год назад

      📢 .Alert Alert A Sunday Law will be The Mark Of The Beast when enforce by law, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?

    • @raheemallen2003
      @raheemallen2003 Год назад

      📢 Alert Alert A Sunday Law will be The Mark Of The Beast when enforce by law, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?

  • @jovianfusion
    @jovianfusion 2 года назад +145

    1. Helps Cancer prevention
    2. Good for your heart
    3. Better Digestion
    4. Anti Inflammatory
    5. Helps Weight Loss
    6. Good for Pregnant women
    7. Good for Vision
    8. Heals Internal Barriers/Lining
    9. Good source of Vitamin "K" deficiency
    10. Anti Aging properties
    11. Flawless Skin
    12. Prevents Acne
    13. Stimulates Hair Growth
    You are all very welcome...

    • @HorizonsHealth
      @HorizonsHealth  2 года назад +6

      smart!

    • @bellydancebydana9784
      @bellydancebydana9784 2 года назад +1

      Thank you 💖

    • @mercyikhena7889
      @mercyikhena7889 2 года назад

      Thanks 👍

    • @BrownsvilleBaby_Est
      @BrownsvilleBaby_Est 2 года назад +2

      Thanks I'm frying some cabbage with red onions..

    • @raheemallen2003
      @raheemallen2003 Год назад

      📢 Alert Alert A Sunday Law will be The Mark Of The Beast when enforce by law, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?

  • @jenniferjavier4290
    @jenniferjavier4290 Год назад +21

    Im eating cabbage while watching this video, im feeling so healthy already.

  • @symbioticape
    @symbioticape Месяц назад +1

    It also controls haemochromatosis /iron overload, it drastically reduces iron in the blood, especially Savoy Cabage. I notice a massive difference in my blood tests before and after eating cabbage

  • @KyOte13
    @KyOte13 Год назад +11

    So I just discovered this awesome vegetable… and have made it the center of my salads. It has been clearing out my intestines DAILY. I feel like it had sped up my weight loss… and on too of all that, I really prefer it to the taste of lettuce.

  • @agneswanjiru851
    @agneswanjiru851 Год назад +9

    I take cabbage juice both green and purple twice a day and it has done me well

    • @sheilastutz6436
      @sheilastutz6436 6 месяцев назад

      Thank you, I never thought of that!

    • @sheilastutz6436
      @sheilastutz6436 6 месяцев назад

      We need to chew it, as well.

    • @Mara_143
      @Mara_143 5 месяцев назад +1

      🔥✅️💎

  • @shaybaye
    @shaybaye 9 месяцев назад +3

    eating cabbage rn, can’t hear what ur saying good due to the crunch in my mouth… good job u have subtitles!!!

  • @David777111
    @David777111 2 года назад +10

    Was eating my cabbage salad with apple cider vinegar and coconut oil while watching this.

  • @user-jv1rc4du2v
    @user-jv1rc4du2v 3 месяца назад +1

    Cabbage is God's wonder food. I love it .❤ Ghanaian 🇬🇭

  • @HaringCupas
    @HaringCupas Месяц назад

    Lots of thanks I consumed cabbage daily

  • @amelapapan6625
    @amelapapan6625 Год назад +36

    Cabbage is God's wonder food. I love it.

    • @Mara_143
      @Mara_143 5 месяцев назад +1

      ❤💯✅️

    • @SPACEDOUT19
      @SPACEDOUT19 2 месяца назад

      you know that all veggies are manmade right?

    • @EJGARCIIA
      @EJGARCIIA 8 дней назад

      @@SPACEDOUT19where did you get this information from?
      If this is true I need sources.

    • @EJGARCIIA
      @EJGARCIIA 8 дней назад

      @@SPACEDOUT19 If by “man made” you mean they Genetically modified them to grow a certain way then I wouldn’t say they are “man made”. They were just altered.

    • @SPACEDOUT19
      @SPACEDOUT19 8 дней назад

      @@EJGARCIIA you had your hands in it, you altered it. cabbage and broccoli come from the same plant. You basically made something that could not be ate, in something you eat and think its good for you. Veggies dont exist in nature outside our gardens…food is complex, just cause you alter something doesnt mean its now good to eat.
      Maybe use your senses instead of studies. I stopped eating beans cause i felt bloating and farted. I dont need a study to know thats not good for me.

  • @marcianelson7651
    @marcianelson7651 11 месяцев назад +1

    We have always used cabbage being if German and Polish decent but was never aware of all the good it contains THANK YOU FOR ALL THIS GREAT INFO 😅🎉

  • @samanthaokunade5216
    @samanthaokunade5216 2 года назад +7

    I drink cabbage juice but not all the time but from now it will be my everyday routine thanks so much sir

  • @Pure.ebliss
    @Pure.ebliss Год назад +2

    Thank you for the information, I didn't know that cabbage is super nutritional. I will be eating it day cause it's one of the cheapest veggies to buy in my country

  • @evanschibula7971
    @evanschibula7971 Год назад

    Wow it is now my healing time from stomach peptic ulcers i am starting it today drinking cabbage juice for my stomach healing. Thank you so much for this video i have watched i am from Zambia Kafue town

  • @carlogarcia940
    @carlogarcia940 7 месяцев назад +1

    Thanks bro love fruits and vegetable.

  • @user-ng5sl8uh8m
    @user-ng5sl8uh8m Год назад +2

    Thanks, i never like this vegetable before 😊 but from now onwards i am going to add it daily on my diet. Thank you again for educating me about the health benefits of this veg

  • @kellyboranian5403
    @kellyboranian5403 5 месяцев назад +1

    Agree very helpful! Looking for recipes to use cabbage in my diet.

  • @joylynngoru5161
    @joylynngoru5161 Год назад +1

    I started including cabbage in my diet few weeks back.. As I was acne prone I started noticing changes in my skin after that. And this video has really helped me to know more of it's benifits n I'm trully happy n satisfied after watching this video. I'm new to this channel n I'm subscribe it.

  • @bobbylewis1060
    @bobbylewis1060 7 месяцев назад

    Been eating cabbage for a couple of weeks and my #2’s are wonderful!!!

  • @AI-ec2qb
    @AI-ec2qb 2 года назад +5

    Thanks for your effort on creating this video, you are my new source of a healthy diet.

  • @xazilizax1
    @xazilizax1 2 года назад +5

    Sometimes, for lunch, I sauté cabbage and put 2 fried eggs on top with a side of sauerkraut.

  • @indradevpandey8257
    @indradevpandey8257 Год назад +1

    Excellent video very informative thanx a lot s

  • @mx338
    @mx338 Год назад +2

    I am German and now I will eat even more cabbage.

  • @teenarecine3857
    @teenarecine3857 10 месяцев назад +4

    Love cabbage,Its really good for constipation

    • @irisnunez5741
      @irisnunez5741 5 месяцев назад

      O been eating it for a whole week and still constipated 😬

  • @BadassKaren
    @BadassKaren Год назад +3

    Good info. But you said vitamin c delays the ani-aging process…I think you meant to say delays the aging process.

  • @davejulio5095
    @davejulio5095 2 года назад +5

    I make stir-fried cabbage mixed with canned tuna flakes in oil rich in Omega 3 which is good for the heart on top of cabbage health benefits. I love this vegetable!😊😋💖

    • @lightquest1565
      @lightquest1565 Год назад

      Heals IBS

    • @raheemallen2003
      @raheemallen2003 Год назад

      📢 Alert Alert A Sunday Law will be The Mark Of The Beast when enforce by law, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?

  • @katharden5806
    @katharden5806 5 месяцев назад +1

    I just made sauteed cabbage n onions w eggs. About 1/4 cabbage and 1/2 onion with 2 eggs and I'm stuffed!

  • @carolynstover874
    @carolynstover874 2 года назад

    Thank you showing me about Cabbage and how I can cook it. I never new Cabbage is health. I do eat Cabbage but I don't eat enough of it. But I will. This is good to no. I will tell others, Cabbage is good for health. Thank you again for your view of talking.

  • @IsabelYap-ik8hh
    @IsabelYap-ik8hh 15 дней назад

    I love cabbage.

  • @mariejouberthe2862
    @mariejouberthe2862 Год назад

    Thank you very much. I wish I had this kind of education when I was younger

  • @rosecutlip696
    @rosecutlip696 5 месяцев назад

    Thank you for this wonderful information.

  • @valenzsanchez
    @valenzsanchez 2 года назад +7

    After hearing about all the benefits of Caggage i am motivated to start eating mor Caggage and drinking Caggage juice .

    • @HorizonsHealth
      @HorizonsHealth  2 года назад

      That's awesome. Yes try it and share your results with the Horizons Community

    • @basilprabhakar7028
      @basilprabhakar7028 Год назад

      It's called cabbage. Not caggage.

    • @zh4772
      @zh4772 Год назад

      I was baking the cabbage before,but after I saw your video from now on I will consume it raw.

    • @harrisonclark4382
      @harrisonclark4382 7 месяцев назад

      You should use quotation marks when quoting someone.@@basilprabhakar7028

  • @alexandramartin1243
    @alexandramartin1243 2 года назад +3

    I love cabbage! Thank you🤗

  • @marciahibbert5629
    @marciahibbert5629 3 года назад +2

    Thank you for this wealth of information.

    • @HorizonsHealth
      @HorizonsHealth  3 года назад

      You're welcome. Thank you for watching. Stay healthy

  • @theodorabrown7981
    @theodorabrown7981 Год назад +4

    So the cabbage stew that I created and have been eating itfor the past couple of days is not only good for me from a to z but it also taste delicious and has curved my bread craving...

  • @keekzlee
    @keekzlee 2 года назад +3

    Very informative. Thanks for the information.

  • @themysterious-_-3446
    @themysterious-_-3446 3 месяца назад

    THANK YOU VERY MUCH ❤❤❤❤❤❤❤❤ VERY INTERESTING

  • @user-tg5ll5bz2j
    @user-tg5ll5bz2j 11 месяцев назад

    I have learned a lot from your video, thank you so much.

  • @tam1729
    @tam1729 8 месяцев назад +2

    I love this channel

  • @lofo4656
    @lofo4656 Год назад +2

    I definitely eat more cabbage now

  • @lemeakeziahnkipnee2802
    @lemeakeziahnkipnee2802 2 года назад +3

    Cabbage is really nice and healthy, I also add it to Chinese/Nigerian fried rice and it taste wow 👌

  • @ishitamitra4040
    @ishitamitra4040 2 года назад +2

    Cabbage already in my diet thanku

  • @Rosewitch-lt9rw
    @Rosewitch-lt9rw 3 месяца назад

    Cabbage is my favorite vegetable.

  • @cetinmetin9193
    @cetinmetin9193 Год назад +7

    Cabbage is navel-like and intertwined in circles and layers.
    Your intestines are also circular and in layers.
    There is almost no fat in cabbage and it is tight-textured, just like a muscular belly.
    Cabbage can be an effective fat burner.

  • @spinzeena3798
    @spinzeena3798 Год назад

    Lots of good information here. I am going to get myself some cabbage.

  • @pateworld
    @pateworld 5 месяцев назад

    Thanks for sharing

  • @KarunaGovindasamy-sm7nn
    @KarunaGovindasamy-sm7nn Год назад

    Yes i lve cabbage thank u❤

  • @luckydesilva6733
    @luckydesilva6733 3 года назад +2

    Thank you for this great video.

  • @vickievinyard15
    @vickievinyard15 Год назад

    Yes I love cabbage yes I'm going eat more of it thanks you 🎉🎉🎉❤

  • @carlindalewis-ob8yu
    @carlindalewis-ob8yu 2 месяца назад

    Yes

  • @MsReddVelvet4207
    @MsReddVelvet4207 10 дней назад

    I ABSOLUTELY LOVE MY CABBAGE WAS HAVING A BOWL WHILE WATCHING VIDEOS😂❤❤❤

  • @margolocust-fuentes7148
    @margolocust-fuentes7148 2 года назад +2

    Thank you 👏🏾 🫂

  • @bdianes6339
    @bdianes6339 Год назад

    THANK YOU ✔️

  • @zosims7970
    @zosims7970 2 года назад +1

    Great video thanks

  • @maggiegoossens1894
    @maggiegoossens1894 Год назад +1

    Red cabbage is the most nutritious of the two. I even make red sauerkraut and I think it’s better tasting than the white.👍

  • @raniahcabreracapetillo1345
    @raniahcabreracapetillo1345 2 года назад +5

    I'll do anything for beauty and youthness

  • @IsabelYap-ik8hh
    @IsabelYap-ik8hh 15 дней назад

    All vegetables are healthy

  • @lichotropical3350
    @lichotropical3350 Год назад +1

    Yes I will. In fact I already do.

  • @RovinsaNanungi-er3zk
    @RovinsaNanungi-er3zk Год назад

    I had not known that I am going to try it

  • @charitytsela8932
    @charitytsela8932 Год назад

    I LOVE cabbage.......❤

  • @carlogarcia940
    @carlogarcia940 7 месяцев назад +1

    The best mix with a egg

  • @hementrajkaphale4623
    @hementrajkaphale4623 Год назад

    Yes we regularly eat

  • @abhaymishra551
    @abhaymishra551 11 месяцев назад +1

    Gastristis problem can this use juice

  • @asmawarsi9885
    @asmawarsi9885 6 месяцев назад

    I love cabbage

  • @markiemark3003
    @markiemark3003 Год назад

    I'm going to do cabbage weight loss plan..

  • @victorianaztec555
    @victorianaztec555 2 года назад +1

    Yes!

  • @KarunaGovindasamy-sm7nn
    @KarunaGovindasamy-sm7nn Год назад

    Thank U

  • @marymaliet301
    @marymaliet301 Год назад +1

    YES I'm doing well with the cabin and thanks I gone doing 😂

  • @murielminnis5103
    @murielminnis5103 Год назад

    I Only eat white cabbage , I'll try the other colors since theyre good for many different things....

  • @josafatdelatorre6428
    @josafatdelatorre6428 2 года назад +1

    Wow amazing 🥰

  • @shaheryarimran3891
    @shaheryarimran3891 3 года назад +12

    le~cabbage. I eat cabbage sometimes but I do eat my vegetables. I make sure I eat more of the satiated part rather than the satisfying part of the meal. I've been eating like this for over a year because I know too much carbs isn't good. So I added more fibers and plus a proper amount of vegetables can help prevent cancer. Where I come from people are dependent on rice and other Indian/ Pakistani foods that contain a lot of carbs. My parents (family) barely ate vegetables and one time I went to my family members house and I didn't have that much rice. the amount was 1/4 of the plate and she was like " WHAT!? this is barely anything" XD but then she saw me practicly taking almost all of the vegetables she's prepared and I'm like...."this keeps me full so I don't get hungry. that's why you didn't see me taking a lot of rice" ( this is how I eat: 1/4 of carbs, 1/3 or 1/4 of protein and the rest of the 5/12 or 1/2 of the plate is the fibers. for lunch and dinner It's rare for me to eat fruits at that time. Only for breakfast I do. btw thx for da info :)

    • @HorizonsHealth
      @HorizonsHealth  3 года назад +1

      Great! what are the other vegetables you eat?

    • @shaheryarimran3891
      @shaheryarimran3891 3 года назад +3

      @@HorizonsHealth brocilee, sweet potato, spinach, brussel sprouts, cauliflower, tomato, zucchini, cucumber, and a few more.

    • @amelapapan6625
      @amelapapan6625 Год назад

      I ate roti and rice too. I eat more veges and some meat or fish and lost weight. Feeling much lighter and better. It also helps with my sugar levels.

  • @alauddinscientist1636
    @alauddinscientist1636 2 года назад

    I like very simple ramedy

  • @annetteharris8765
    @annetteharris8765 Год назад

    Oh yea. I am going to start making my salad using cabbage sometime instead of lettuce.

  • @dorisbrinkerhoff8124
    @dorisbrinkerhoff8124 3 месяца назад

    Us Germans love our Cabbage yum

  • @allinside3018
    @allinside3018 3 года назад +2

    Awesome video. I didn't know these health benefits

  • @RockinBarBRanch
    @RockinBarBRanch Год назад

    more cabbage in my diet!

  • @KaranEmmanuel-qw5ct
    @KaranEmmanuel-qw5ct Год назад

    Thank you

  • @creekboie3277
    @creekboie3277 Год назад +1

    Do I lose these benefits if I cook them don’t really like them raw

    • @1thinkboss
      @1thinkboss Год назад

      Raw is best 💪🏾💪🏾❤️❤️

  • @jacobmyers8393
    @jacobmyers8393 2 года назад +6

    Cabbage compounds:
    1. Sulforaphane
    2. Anthocyanin
    3. Flavonoid
    4. Glutamine

  • @hementrajkaphale4623
    @hementrajkaphale4623 Год назад

    Glancing from Nepal

  • @ViolinJ9876543
    @ViolinJ9876543 3 месяца назад

    I’ve been on a cabbage kick

  • @zarabees2123
    @zarabees2123 2 года назад

    When should I drink the cabbage juice , on empty stomach that is first time in the morning or between meals. Thanks

    • @1thinkboss
      @1thinkboss Год назад

      That's how I do it and through out the day I just take a few bites and swallow down with water❤️❤️💪🏾💪🏾💪🏾

    • @zarabees2123
      @zarabees2123 Год назад

      @@1thinkboss 👍

  • @raheemallen2003
    @raheemallen2003 Год назад +2

    📢 .Alert Alert A Sunday Law will be The Mark Of The Beast when enforce by law, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?

    • @raheemallen2003
      @raheemallen2003 Год назад

      @@Ty-1452 America Will Enforce a Sunday Law Then To the World. The Sunday Law Will Be the Mark Of The Beast.

  • @denaereide2514
    @denaereide2514 Год назад +4

    No wonder the Chinese live longer lives and less sickness

    • @theodorabrown7981
      @theodorabrown7981 Год назад

      Yep.... So whatever you would like to add or take away.. it is best to do your own research on why does this particular race live longer or can maintain a healthy physique or other.. live healthy and be well

  • @Trthsker24
    @Trthsker24 5 месяцев назад

    1:53 shows a radicchio not a red cabbage.😊

  • @Yellow-oc4sl
    @Yellow-oc4sl 3 месяца назад

    It's also a probiotic

  • @cieprichard7
    @cieprichard7 5 месяцев назад

    I prefer red cabbage

  • @margolocust-fuentes7148
    @margolocust-fuentes7148 2 года назад +1

    Lately i have been eating a little of raw cabbage

    • @HorizonsHealth
      @HorizonsHealth  2 года назад

      Awesome! Do you see some of these health benefits?

  • @angelorozco2542
    @angelorozco2542 Год назад

    Maybe

  • @monaasmr2936
    @monaasmr2936 Год назад

    Woooooow babe

  • @Mara_143
    @Mara_143 5 месяцев назад +1

    💎💎💎

  • @tyrodriguez9417
    @tyrodriguez9417 Год назад

    But is it the same for cooked cabbage ?

    • @MsLadyBluesWorld
      @MsLadyBluesWorld Год назад

      Don't cook it all the way to a wither or you'll cook all the nutrients out. I juice my sometimes with apples

  • @mdgraystone
    @mdgraystone Год назад

    "...delays the anti aging process..." LMAO 🤣

  • @murielminnis5103
    @murielminnis5103 Год назад

    👍

  • @maitriekalijan133
    @maitriekalijan133 Год назад

    😊❤

  • @csd19382
    @csd19382 5 месяцев назад

    My Cabbages!!!
    Sorry, had to.

  • @nancykwamboka3083
    @nancykwamboka3083 Год назад

    All those vitamins in one vegetable?!

  • @MichaelKrick-tu8jk
    @MichaelKrick-tu8jk Год назад

    I eat cabbage every day, there's nothing like it!

  • @nightfox6457
    @nightfox6457 Год назад

    ...🖤