My Science-Based Skincare Routine (For Clear Skin) 🇮🇳
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- Опубликовано: 7 сен 2024
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The Ultimate Skin Care Routine for a clear healthy and glowing skin. Follow these 3 steps daily - to clean, protect and moisturise your skin. Hope this helps!
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Hope this video helps guys!
#skincare #skinroutine #hypertroph
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Cleanser- Cetaphil
Moisturizer- Cetaphil
Serum- vitamin c (minimalist)
Sunscreen- dr. Sheth Sc.
(You can choose A/C to ur skin type)
@@lo-fibeat5217 bro can minimalist vitamin c give benifits??
@@Adnan_786_qadri
Yes bro it's beneficial for skin health.
1.Antioxidant Protection
2.Brightening
3.Collagen Production
4.Hydration
5.Anti-inflammatory
6.Sun Damage Repair
Using a vitamin C serum regularly can help maintain a healthier, more youthful complexion.
Same ❤
Detailed Video on "Dark Circles" needed..
Quality sleep fixed my dark circles
@@Ghosh-Arghadip mere kyu ni hore ? Me toh din bhar sota rehta
Green tea pouch, ice cube@@itsmehulNeet
@@itsmehulNeet Din bhar sone se nahi jayenge, required sleep milne se jayenge
Sure
This guy has patience. Here's why:
1) Prepared for JEE.
2) Got shredded with 6 packs.
3) 300k subs. in YT.
4) Grown out his hairs.
❤
Sach mein bhai mein kafi patience hai
Video on science -based eye care, Dental care MUCH NEEDED
Eat spinach beetroot amla
Noted
facewash:Wow coconut hydrating face wash moisturizer:Aloevera Gel Sunscreen:La shield mineral gel Scrub two times a week HImalaya neem face scrub
but listen there is no skincare without proper sleep exercise and diet
Nice, Thanks for sharing
please don't scrub your face, it's not good and will have harsh effects on the skin. use an exfoliating agent like aha bha peel or glycolic acid as mentioned in this video.
I never used Sunscreen ,i did - still get sun tanning . I use good organic oil like Tumeric,almond & neem on my body .Face i apply almond & flaxseed oil. Apply eucerin Q10 cream which keeps the skin tight and has enzymes
This channel has been the one stop go to solution for every problem that i am facing as I am growing older. From understanding the basics of nutrition and strength training, importance of sleep, to basics of hair care and now skin care. Love you bhaiya ❤thanks for sharing such basic but essential self care knowledge 👑❤
💪💪👍👍
Sweets, sugar, chocolate, watermelon ye sab nahi khaoge to tum kaam vaasna se dur ho jaoge.
Bramhacharya since last 6 months.
Try it and be hawas free 👍 👍
@@santosh34556 is watermelon also harmful?????????
@@suneetsaxena8102 hmm don't eat at night
This guy has good knowledge and underrated ❤ subscribed
❤
he copied the whole video, this kind of videos are done before
Bhai tanning ke topic par bhi video bana dijiye! Also some home remedies for it
Okay
I consistently find your videos to be excellent and incredibly helpful! Keep up the great work. Also, do provide a video regularly. ❤️
Sure ❤
Cleanser:- Garnier men turbo bright, cetaphil
Moisturizer:- pounds gel hydrated glow
Serums:- vitamin c serum, niacinamide
Sunscreen:- neutragena dry sheer ulyra light
Lipbam:- Himalayas
Ohooo!. Nice 👍🏼
@@aditiarya3856 any suggestions or improvement i can do? Because I'm newbie, thanks.
@@hritikraj4401 i myself don't know much... I also have just started to take care of my skin.. since I got to know that from teen years me must start doing some basic skin care..
By the way I am too much confused for my sunscreen.. could you please suggest me a good sunscreen in budget ( i have normal skin type) .. and currently I am using Cetaphil Gentle cleanser , oryza moisturizer and fax shadow sunscreen! Is it fine or you may suggest something better to me?
Cleanser - Rustic art neem basil
Moisturizer - Aloevera jel
Serum- 5% both Niacinamide and vitamin C
Sunscreen - Dermaco Spf 50+
Nice!
Niacinamide is for acne and pimples??
You use rustic art concentrated face wash or the liquid one...???
@@abhinavsingh8490 use Sali cinamide Serum of derma co
@@harashisaha501 concentrated
Mein 5 step follow karta hoon
1. Cleanser Cetaphil
2. Derma co salicylic acid serum
3. Requil moisturizer
4. Minimalist suncreen
5 once a week pilgrim expoliation
Thanks you ❤
Why to use serum? Is there benefit of its?
@@badboyv2344 Serum help to repair your skin. Use according to your skin problems.
How much difference you can see before & after. A little bit or so much?
Mine is also approximately thr same instead of requil i use dot and key's ceramide moisturizer
@@Cherrie_likes_P How much difference you noticed? A little bit or huge
Siddharth bhai, following you from past 3-4 years, pehle fitness ki science apse seekhi, then hair health seekha and ab skin, thank you so much brother ❤️
My Pleasure 😇
Face wash : cetaphil
Moisturiser : any cold pressed oil
Sunscreen : derma co spf 50 with pa ++++ (the best of all please try this one out )
Suitable for oily skin?
my skin care products I'm using
ningen charcoal face wash
nivea moisturizer
Neutrogena sunscreen
Not sure how you missed the most important point - drink ample water. Your skin will love you for it
I agree. Of Course, water intake is fundamental. It's been covered in previous video of this series.
1.Moisturizer gel
2.facewash
3.Broad spectrum sunscream to protect from UV A,B
Spf 30
your advice on dandruff has changed the way my scalp is (proper hair washing technique). ONLY a simple step has removed my dandruff.
What was the advice?
@@manasdwivedi9231 tmkc 😘
simple face wash, pond ultra light gel for mosturizer, minimalist 5% niacinamide, aroma magic spf 30 or neutrogena spf 50.....this is my skincare routine for oily skin
अरोमा मैजिक बहुत जबरदस्त है, रिजल्ट साफ दिख रहा है मुझे
👍Highly researched video, good job.
Please make next video on mineral vs chemical sunscreen and who and where we should use it..
Shower at the morning 7:00 am
Hit Gym for 2 Hours
Eating healthy, Drinking 4to5 ltr
wtr . Just using a normal facewash . And having clear skin than 80% people
I agree with the gym one!
I use khadi facewash biotique morning nectar moisturisers and Lakme sun expert sunscreen
Also biotique honey tonner and everyuth peel off mask and joy lip balm.
Thanks for sharing
5:02 bro eat 100 rashmika mandana and tripti dimri for breakfast 😅
🤔
@@Hypertroph Compliments for Healthy Skin
how to unsee this comment ?
@@Hypertroph that means you looking like both rashmika manganna and tripti dimri 💀😅
@@Hypertroph bhai ladki jaise dikh rahe ho bol raha hain wo
Skin type according cleanser, moisturizer, sunscreen & serum ..... Pls make video on this topic 😊
FACEWASH FOR DAY:-Vlcc charcoal facewash
Facewash for mid day and evening night:-Vlcc hyaluronic acid and serum aloevera facewash
And i also use hti experts face serum in day time instead of sunscreen
And if any tanning gets on my arms or face i use rice flour and desi ghee or malai mask
No one in India talks about impact of diabetes on fat loss and muscle gain. Its a quite common metabolic disorder unfortunately. Would love a video with detailed analysis about this. Often nutritionists and trainers give excuse to discuss with doctor but even doctors will only explain what medicines to take and how to manage your Blood glucose level. We need a detailed analysis on food and nutrition. Impact of diabetes on your ability to gain muscle. Is it possible to reverse diabetes through a healthy life style. Do you need to train harder? Eat less carbohydrates or even more protein than someone else going to gym because you have diabetes? To clarify i am talking about diabetes mellitus (type2)
Please make a video on science based “TAN REMOVAL” from body and face.
Much Needed!!
Today only I thought about you making a video on this topic and here we gooo
❤
Expecting more details video from you 🥲
Ice roller, Serum, best use of retinol, Musk …..
must neeed include is Myth About Skincare
I use cleanser and use moisture my skin and i work office 8am to 7pm shoul i use for sun scream, I'm always in office except Sunday
SAME HERE , BUT I USE ONLY FACEWASH YET
Mere bhi bahut long hair ho gye the katwa diya sab ladki ladki bolne lage the 😢😢
Ladki 🤬
Ladki ☝️
"I'm so sorry, bro! They are telling the truth."
😂😂😂😂
@@user-rh6ej6jq5y 😂
this guy deserves millions of subscribers
❤
4:18 cleanser hint minimalist
As always great content 👍
Thank You
Please make a separate video on best natural products or products with good quality chemicals which we can use. Coz most regular products in the market are quite bad. Use of harsh chemicals, perfumes and colors make it bad
Oily skin Walo ke liye konsa moisturizer shi rhega or konsi sunscreen best rhegi plzz btao sir....
Seba med
Moisturizer acha hey Bhai Maine use Kiya hey
Budget total - 4000rs for skin care earnings 4000rs kya karun?? Khana chor deta hun skin karuga bas
4000 ka konsa skin care ho raha hai tera. Mai student hu 800-900 me 3mahine chal jata hai.
Back with a bang!!! Very helpful video Sid
Will resume it surely
Face wash - Man matters clean
Morning serum - Man matters Rejuv Niacinamide serum
Moisturizer - Minimalist Vitamin B5
Sunscreen - Man matters Protect spf 30
Evening serum - Man matters Rejuv Vitamin C serum
Make video on "Tanning"
Chemical = "glycolic acid 6 cream"
or any acid that remove dead skin cells like = lactic acid, salicylic acid, glycolic acid etc.
It's safe for skin
But apply in night and also apply moisture on it
Another way = you use any home remedies
1.Tomato juice
2.gram flour
3.termeric/coffee
4. Curd
I hope this is informative 😊
I use minimalist cleanser and moisturizer, and these days they are giving the spf 50 for free with this, I'm loving it, mast chal rha 3 mahine se
How much difference you can see. Little bit or so much?
@@shreejipaliwal1215 my skin was always Clear, But it is maintaining it and now I ain't getting any pimples
This man is epitomizing how relevant one can be 👌
❤
Cleanser .Lakme blush and glow brightening face wash with vit C
Moisturizer: Nivea soft light moisturizer/ super light gel
Sunscreen : minimalist sunscreen with niacinamide
👍
I have dry kin and iuse cetaphil cleanser, followed by pilgrim toner,minimalistic hyaluronic acid serum,requil moisturizer and thn finally Minimalistic sunscreen spf 50..
Hey bro, I love your content from starting days and I have changed many of my daily habits and workout routine. I recently started facing some acne and skin pigmentation issues and went to doctor and they provided me some Sunscreen and face wash, before that I was not believing in these stuffs, only product I was using was face wash. Now that I saw your videos, I understood tye science behind it. Thank you so much.
I would love to see some more science based videos for hair care, lip, dark circle issues because they are quite common nowadays.
Sure, glad it helped
Hair Care is done, check previous episodes
10:37 cuteee 💀
Thank You
Best
1.cetaphil ,nutregena facewash
2.ponds light gel moisturizer
3.ponds Suncream
In budget
Nice, Thanks for sharing!
Very genuine piece of advice , no fancy stuff , delivered what is actually required .
Kudos to the quality of your content ❤
Kindly suggest some genuine products on each of the three categories mentioned in the videos ✅
BHAIYA EK VIDEO ACNE SCARS PR BANAIYE JISNE USE REMOVE KRNE KE NATURAL AUR DERMATOLOGICAL METHODS HO. PLZ BHAIYA
I usually don't comment or like to any video but your detailed and well explanation made me force to comment
Keep it up sir
You are doing great
You deserve subscribers and views
🫡
Vert informative. bhai buhat research kerte hain then video banate hain. following him for a long time.
Cream as Moisturizer
Lotion as Moisturizer
Gels as Moisturizer
Make a video on black lips ...Plzzzz
Simple technique i i want to suggest to all drink at least 5-6litr water daily and do excercise at least half hour everyday,you don't need to do anything, I forget to mention one thing avoid smoking and drinking alcohol,
video mast tha but ek point thoda doubtful laga ki cleansing 2-3 times karni chahiye din me,...mereko ek dertmatologist ne bola tha ki one time is really sufficient but phir bhi agar aapko bahut jyada dirt wagera ho raha hai then max 2 times..
My skin care routine
1. Cleanser ( salicylic acid for acne scars)
2. Fatkari and mutani mitti and water paste (2 times in a week for acne scars removal)
Any suggestions?
Heyy didn't you use moisturizer and sunscreen
+ daily muthii🗿💀
4:29 So, what's the best time for skin cleansing?
Bhaiya mai saabun se face dhota hu. Dettol soap se. Blue wala🙂
@@LiveLikeAnExplorer sahi to hai 😂
😂😂
I use cetaphil facewash and cream and I use minimalist sunscreen
Sound good
@@Hypertroph sir should I apply vit C serum and glycolic acid on face? Ya need nahi hai.
1)Simple Refreshing Face Cleanser
2) Deconstruct Vit C,Plum Niacinamide Serum
3)Dot&Key Ceramide Hyaluronic Acid & Dr sheths kojic acid moisturizer
4)Derma Co Hyaluronic Acid Aqua Gel Sunscreen
Nice, Thanks for sharing Samyak!
Bro you look great w shaved beard ngl, keep a stubble since that highlights your jaw nicely, also thank you these guides, always love when you upload.
Glad to hear ❤
I also use the same sunscreen which you use Derma Co SPF 50++++ bt Boht jaldi khatam ho jata hai 🥲
Cleanser i use Cetaphil
At night I use Glycolic Acid cream twice a week
Nice
very informative video bro. can you also make video on beard and hair premature greying or atleast the solution for that? or what beard color to use to hide premature grey on beard?
okay
Can you name some gel moisturizers for oily skin? Please
Wash your face with a good face wash and apply Vico turmeric WSO cream (good for oily, neutral, dry skin) twice a day & you're done.
But maine vico turmeric wso cream ko gaakar kyu padha 😅
@@mobilewala123 unki tagdi marketing strategy ki wajah se
Men used to go hunt in Savannah and fight in wars. Now, we do skin care.
Duniya usi waqt mein hai kya abhi bhi ?
Finally, I was waiting for this. Thanks for granting our request. Good video brother. ❤❤
❤
Morning Routine:-
Cleanser: Start your day by cleansing your face with a gentle cleanser to remove any overnight oils or dirt.
Tip: Choose a cleanser that suits your skin type (e.g., foaming for oily skin, cream-based for dry skin).
Toner: Use a toner to balance your skin's pH levels and prep it for the next steps. Toners can also help remove any leftover impurities.
Serum: Apply a vitamin C serum for antioxidant protection and to brighten your skin. This step helps protect your skin from daily environmental damage.
Moisturizer: Hydrate your skin with a moisturizer that matches your skin type. Even oily skin needs hydration.
Sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30. This is crucial to protect your skin from harmful UV rays, which can cause premature aging and other skin issues.
Evening Routine:-
Cleanser: Cleanse your face to remove makeup, dirt, and pollutants accumulated throughout the day.
Exfoliate (2-3 times a week): Use a gentle exfoliator to remove dead skin cells and unclog pores. Avoid over-exfoliating, as it can irritate your skin.
Toner: Apply a toner to refresh and prepare your skin for better absorption of the next products.
Treatment/Serum: Use a treatment serum based on your skin concerns, like retinol for anti-aging, niacinamide for acne, or hyaluronic acid for hydration.
Eye Cream: Apply an eye cream to the delicate area around your eyes to address concerns like puffiness or dark circles.
Moisturizer: Use a night cream or a heavier moisturizer to lock in moisture overnight.
Face Oil (optional): If your skin is particularly dry, you can add a face oil to seal in all the moisture.
Weekly Add-ons:-
Face Mask: Use a face mask once or twice a week, depending on your skin needs. Clay masks are great for oily skin, while hydrating masks are good for dry skin.
Sheet Mask: These are great for a quick hydration boost and can be used anytime your skin feels dull or dry.
Tips for a Healthy Skin Routine:
Consistency: Stick to your routine daily for the best results.
Hydration: Drink plenty of water throughout the day to keep your skin hydrated from the inside out.
Diet: Eat a balanced diet rich in fruits, vegetables, and healthy fats for better skin health.
Sleep: Aim for 7-8 hours of quality sleep each night to allow your skin to repair itself.
Retinol + Haylorinc based moisturizer Gel = Dope
Dark circles plz
3-4 year
My routine
8 hrs of sleep daily
4 litre of water daily
Vegetable and fruit daily with protein carbs too
Still this evil dark circles
Plz make details video on skincare problem dark circles first
@@samim8089 Undereyes indicate liver health too. It means you are consuming something that your liver cannot detoxify well. Watch your diet, especially (perhaps) limit your protein intake because protein overdose could be difficult to digest.
I normally use Faceshop products for face skin. i apply almond oil to face after face wash in night , it works well as it doesn't clog pores and is non sticky. Good for anti ageing and glow
I see, Thanks for sharing!
@@Hypertroph Welcome
Please make a detailed video On PCOD And PCOS Without MEdicins , symptoms, Cure everything 😢
Great efforts, thank you :)
Avoid sweets, sugar, chocolate, watermelon etc to avoid lust feelings.😊😊😊
Bramhacharya since last 6 months. Try it and be hawas free. 😊❤💪👍
Bhaiyya My age 20 or mere 50 percent baal safed ho chuke hai jabki mere mummy ,papa ke Baal to abhi Tak kaale hai Me depression me hu mereko sab chidaate hai ,mene shaadi ,party,me Jana chod Diya hai please inko dobara kaala kaise karu please bohot saare oil laga kar dekh liye please make a video on it
Bhai to patangbazi to nhi karta na ?💀💀
Is sunscreen necessary if i dont expose myself in sunlight?
Yes
Palm Vitamin C serum
Nivea Moisturizer
Cetaphil Cleanser
Sunscreen
Cetaphil dry skin ke shai hain?
Nice
I'm struggling with tan on face and arms😢, please make a video on tan removal
ok
Thanks for the valuable information 💛
Sure
@@Hypertroph Keep growing 💗😉✨
bro looks good without glasses
Bhaii vitamin c serum ko kese use and apply krna ha and side effects kya honge?
Want a video on dark circles and hollow eyes plzzzzzzzzzzzz
Hi sir .. i use gel moisturizer ( dove gel creme / ponds / joy fresh)but i have a combination skin type so after application my skin feels doesn't good even after an application and around my cheek area which usually dry , it gets sticky and oily and produce more oil but when i use thick cream moisturizer it didn't get oily .... Plss suggest me a good moisturizer
I am using sirona exfoliating for cleanser,after that i m using toner sometimes gulab jal and sometimes mom's earth vitamin c toner , after i use moisturizer - i am using natural aloe vera gel day and night then i use sunscreen - Aroma magic gel based sun screen,,, my skin looks 50% good only so i decided after this video & your wonderful effort i am changing all the products and i choose suitable products for my skin
I am glad it helped
I couldn't recognise you at first then I remember I used to watch your video 😅😅😅
Very informative videos all time thankyou brother 😊😊😊
❤
I have a combination skin type, confused to buy moisturizer & Clenser I would appreciate if you give me some option.
pls make a detail video of dark circle and healthy skin
I'll be grow out my hair but my scalp is oily and tiny red bumps in scalp
ethiglow facewash
mamaearth tea tree moisturizer
Requil sunscreen spf50 pa+++
Very clear information ❤
. Thanks dear ❤I don't use sunscreen as don't go in sunlight after 10 am to 7 pm bcz of my profession is it OK
Bhai been following u since u started ur channel n big fan... transformation done following ur channel...from 110 kg to 77 kg but since last 6 months lost motivation for working out & following diet...n lost progress n current weight is 87...my age is 34.. is it age factor for lack of motivation or hormones issue....or work stress..need a detail video on stress management and stay focused on workout & diet
great video. had one question Siddharth bhai - I like to get a decent sun exposure for maintaining a high vit d level, would sunscreen affect that? I am normally able to maintain good levels without suppliments, and would like to avoid the suppliment if I can. What do you think?
Dark tan remove kase kare pls iske bare me video banaye ❤🙏🏻
Hand finger dark tan, etc
Pehle mera skin bhot sahi tha pr jbse maine skincare shuru kia h acne aane lage hai (facewash, mositurizer,sunscreen)
Anyone please suggest
Body lotion 🧴 for me
🧴
Bro following you from last 10-15 days literally telling u i know so much about nutrition right now like ab mujhe lgta hai cut krna is easy chutki me cut bulk ho jayega coz i know the science behind it, started my cutting journey 84 ka tha 82.5 aaya hu thanku so much
Sir please make a proper video for fat loss for WOMEN AGE 40+ who are very fat like indian moms as they are not convinced for whey
Watch fat loss series
A66a topic hai..apki har topic bohot a66i hoti hai..
Thanks