Really appreciate that the second round was not the exact same exercises as the first round, but still targeted all the same muscles! The variety helps the workout seem to go by faster.
The way this duo make me feel, from the warm up, to work out, and cool down exercises. Then they add cheeky extras or twists to their workouts. I can't hate them😅love their step by step motivation in workouts, them, and how my body has seriously transformed😁my only downfall is some weeks I am not consistent. I go from four work outs to two work outs a week sometimes😔lack motivation or tired. But when I work out to these guys, it's fully beast mode💪🏾I give everything in me💯TEAM LET'S GET IT......
That's ok, just keep pushing. Some days or weeks we just can't get motivated. The days when I LEAST feel like doing a workout seems to be when I'm in BEAST MODE, and I kill it, seriously. Just keep showing up for you!!! You can do it.
Bravo to this duo! After 2 years of pandemic insanity in a hospital i am trying to get back into my routine of taking care of me. Day 3 and my body pain is already disappearing. Thanks for the videos! You have reinspired me to just get up and go. ❤
I LOVE LOVE LOVE the preview you guys give of the workout, how time efficient, how effective, the warmup as well as the cool down, this is THE best workout I have ever encountered, you guys have one loyal follower right here !! 🙋🏽♀️🙋🏽♀️🙋🏽♀️
I love that y’all show how many dumbbells to use when previewing the next exercise! So helpful for those of us who aren’t very familiar with the exercises.
I just wanted to thank you. Adding strength training to my work out routine wasn't easy until I found your videos. I really respond to the fluidness and overall format. I like to take little dance breaks with you guys, I saw you guys do it and it was adorable and fun and I do it now in the gym by myself, that's high vibing right there! Keep it up! Thanks again!
I should've checked for a new workout this morning. I love a good glute workout. I did two upper body workouts this morning. You two have the most organized and consistent workout videos. Straight to the point. Keep up the great work!
Great workouts! I love the format of the few videos I've watched. The cues are super straight forward and consistent, the music is a good tempo but not chaotic or distracting to the workout, and really appreciate that you're not trying to shout instructions over the music. The "coming next" pop-ups are a great way to avoid that. Overall, very impressed so far. Thank you both!
I love how I can also do this work out with a kettle bell or even just one dumbbell! Just have to hold the weight a little different and it works the same! At my fathers I only have one 25W dumbbell and it works great for your workouts!
Love this! Old person trying to firm up the glutes and thighs, 'cause I'm a Runner, and this helps! Love this too, because it went quick!! Will be redoing this one and increasing the weights 😊 Awesome workout J&T❤
I absolutely love these two and their videos. There partnership is so great and when I can't make it to the gym, these videos are perfect. Im glad I stumbled onto your page!
I LOVE a good booty and glute workout. LOVE the format and I’m feeling the Burn 🔥 thank-u for another AMAZING workout! C u at the next one. Also I’m LOVING y’all’s podcast!😅😊
Thanks bro and sis now a days I am following for RUclips channel before going to school I switch on your exercise video and do it then I goin to school and in school I feel anergetic thanks for making love you both ❤️❤️❤️❤️🤗🤗🤗🤗🤗💞
Love these dumbbell workouts! Could you guys do more glute variation ones and possibly some that mimic some stair climb type workouts. Love love you guys Mahalo
Muito bom estou amando os treinos de vcs dinâmicos e muito evolutivo tenho conseguido desenvolver força e muita mobilidade muito obrigado um abraço ❤️😉
Including the exercises in the description or comments would be helpful. That way you can quickly read which exercises are being performed and if you have the ability to do them.
Hi, I just love your workout as I'm the beginner of using dumbell especially. I would love to know if you guys could make a routine using reps and sets since I'm wanna have a good trace of how many sets and reps I can do without forcing myself too much with dumbell. thank you so much. May god bless u guys🥰
Anyone looking for motivating workouts, I started creating my own workouts cause I couldn’t find motivation for mit of the workouts online. My workouts are a little different but they fly by so fast !! And I see results too 🤩
These work outs are great, I only wish they would label them Beginner friendly or more advanced. I do see some of the videos do have Beginner mentioned. I find myself having to stop and rest frequently but I am getting better
![30 Minute Full Body Dumbbell Workout [Strength Training]](http://i.ytimg.com/vi/XxuRSjER3Qk/mqdefault.jpg)
![30 Minute Full Body Dumbbell Workout [Strength Training]](/img/tr.png)
![30 Minute Step To The Beat Workout [Fun / Low Impact / No Equipment]](http://i.ytimg.com/vi/vKT69rBqB5A/mqdefault.jpg)
Really appreciate that the second round was not the exact same exercises as the first round, but still targeted all the same muscles! The variety helps the workout seem to go by faster.
Hey J & T, please create a no squats/no lunges routine for those of us with knee issues. There are a lot of us out here. Thanks so much! Luv you guys!
Totally agree
Agree i cant do some of these knee ones.
Yessss
Yeas, my knees
PLEEEEEEEEASE! kills my knees so bad 😢
The way this duo make me feel, from the warm up, to work out, and cool down exercises. Then they add cheeky extras or twists to their workouts. I can't hate them😅love their step by step motivation in workouts, them, and how my body has seriously transformed😁my only downfall is some weeks I am not consistent. I go from four work outs to two work outs a week sometimes😔lack motivation or tired. But when I work out to these guys, it's fully beast mode💪🏾I give everything in me💯TEAM LET'S GET IT......
Took the word right out of my mouth!😂❤🤜🏽🤛🏽
❤❤
That's ok, just keep pushing. Some days or weeks we just can't get motivated. The days when I LEAST feel like doing a workout seems to be when I'm in BEAST MODE, and I kill it, seriously. Just keep showing up for you!!! You can do it.
I know this is gonna be good. I feel like there aren’t enough glute workouts especially with an activation phase included. Y’all are MVPs 🙌
Bravo to this duo! After 2 years of pandemic insanity in a hospital i am trying to get back into my routine of taking care of me. Day 3 and my body pain is already disappearing.
Thanks for the videos! You have reinspired me to just get up and go. ❤
I LOVE LOVE LOVE the preview you guys give of the workout, how time efficient, how effective, the warmup as well as the cool down, this is THE best workout I have ever encountered, you guys have one loyal follower right here !! 🙋🏽♀️🙋🏽♀️🙋🏽♀️
I love that y’all show how many dumbbells to use when previewing the next exercise! So helpful for those of us who aren’t very familiar with the exercises.
Love your program! literally PERFECTION !!! Love how yall do not talk throughout the work out and let us focus on working out. so easy to follow!
Target area workouts are my favorites! Thank you for the inspiration and for bringing yet another awesome butt kicking workout!
Glute workouts are my favorite!
Yessss to butt kicking workouts! Go team!!!
👍💪🔥👍💪🔥👍💪🔥
Glute exercises are my favorites, best of both worlds :)
@@myfitnessgoal3052 Booty workouts are awesome!
I just wanted to thank you. Adding strength training to my work out routine wasn't easy until I found your videos. I really respond to the fluidness and overall format. I like to take little dance breaks with you guys, I saw you guys do it and it was adorable and fun and I do it now in the gym by myself, that's high vibing right there! Keep it up! Thanks again!
Your channel is my FAVORITE. Workouts are fast and effective. Thank you for keeping me in shape!
I should've checked for a new workout this morning. I love a good glute workout. I did two upper body workouts this morning.
You two have the most organized and consistent workout videos. Straight to the point. Keep up the great work!
Great workouts! I love the format of the few videos I've watched. The cues are super straight forward and consistent, the music is a good tempo but not chaotic or distracting to the workout, and really appreciate that you're not trying to shout instructions over the music. The "coming next" pop-ups are a great way to avoid that. Overall, very impressed so far. Thank you both!
I didn’t realize you guys were the variety I was missing in my workouts! This was a great glute workout and the variety made it fly by!
This video rules!!! One of the few weighted glutes workouts I actually enjoyed. Love it!
Thanks for another awesome workout J&T, an awesome start to the day. Also as usual, appreciating the music you play!
I love how I can also do this work out with a kettle bell or even just one dumbbell! Just have to hold the weight a little different and it works the same! At my fathers I only have one 25W dumbbell and it works great for your workouts!
Love you two! Thanks so much for the fun, challenging workouts with such a positive (but not fake) attitude!
Excellent workout. Loved every minute of it.
I've been doing your full body workouts for some time, but I think this is the first time I come out shaking 🔥 nice workout!
Love this! Old person trying to firm up the glutes and thighs, 'cause I'm a Runner, and this helps! Love this too, because it went quick!! Will be redoing this one and increasing the weights 😊
Awesome workout J&T❤
Son increíbles, sigo retomando mi rutina y ustedes son son excelentes coaches ❤
I’m just over 5 months pregnant and this workout was great! 🤰🏻Nice little booty pump to start my morning. Thanks y’all! Love from Texas! 💕
This workout is part of my weekly rotation. one of the best made workout videos out there. Thanks for the workout sesh guys!
Booty! Booty! Booty!🍑 I love these progression style workouts! Its like a no repeat, repeat lol!🤜🏽🤛🏽
I’ve done a LOT of at home glute workouts & this was by far one of the best & it was fun, thanks for sharing !💪🏾🏋🏾♀️
I can't believe I found both your videos , these are so perfect for a mom who's time varies with everything going on
That last side lunge was killer at the end of this amazing workout. Thanks again for another amazing one
I love for Juice and Toya’s workouts literally my everyday workouts
Did this workout today ! By myself loved it !
i really like the warm up and cool down you included, i usually skip those but i know i shouldn't!
Y’all getting it today🔥 🔥 🔥 🔥!
Love you two. But you knew that. Thank you for another fabulous workout. Went by so quickly. I love that you added a warm up and a cool down ❄️❄️❄️ 💖
Very interesting to feel ACTIVATION before strength training. Was fantastic! Thank you for all that you do.
Thank you for another awesome workout!
I enjoy a different workout 6 days a week.
This freakin workout kicked my butt. Apparently, it did its job! Loved it 😍
No matter what happens do not stop making your videos becos we love them.
I absolutely love these two and their videos. There partnership is so great and when I can't make it to the gym, these videos are perfect. Im glad I stumbled onto your page!
My booty is on fire 🔥 definitely needed that cool down afterwards 😂 thanks for doing a glute workout video, it had been awhile!!
I LOVE a good booty and glute workout. LOVE the format and I’m feeling the Burn 🔥 thank-u for another AMAZING workout! C u at the next one. Also I’m LOVING y’all’s podcast!😅😊
Thank you so much for the workout 💋
Thanks bro and sis now a days I am following for RUclips channel before going to school I switch on your exercise video and do it then I goin to school and in school I feel anergetic thanks for making love you both ❤️❤️❤️❤️🤗🤗🤗🤗🤗💞
Love these dumbbell workouts!
Could you guys do more glute variation ones and possibly some that mimic some stair climb type workouts. Love love you guys
Mahalo
Can't wait to do this tomorrow!
Listening to the J&T podcast, Juice said its important not to skip leg days. Did this workout with some 30lb dumbbells and really enjoyed it.
You guys are the best! Thank you for sharing so much amazing value with your community... appreciate you!
Thank you and of course! Anytime!
I love this workout
Thank you kids for your wonderful workouts. I use them in the gym and you guys are very thorough.
Enjoyed that - the activation section at the start set the workout up nicely. Thanks!
Great workout and switched on the glutes. Thanks.
Love this glute workout, hit every spot 😊
good and professional move to integrate the glute activation, good idea!
I really felt the burn in this one. Hurt so good. Ty
Muito bom estou amando os treinos de vcs dinâmicos e muito evolutivo tenho conseguido desenvolver força e muita mobilidade muito obrigado um abraço ❤️😉
i loved this, thank you
gosh! I love this workout. I feel so energetic/tired at the same time after. hahaha.thabk you love birds!
Great workout!❤
Love the activation moves at the start! 🍑
Had me pushing myself, feeling great!!
It's that pump at the end for ME!!!! Forsa!
You guys are awesome. Hey from Sydney Australia 🇦🇺
Vielen Dank J & T👍👍👍
Just finished before work. Nice pump before I start my day!
Thanks guys!!! ❤
Thanks for putting new content out whenever I need to mix it up 💪
This workout kicked my butt and I loved it!!
Including the exercises in the description or comments would be helpful. That way you can quickly read which exercises are being performed and if you have the ability to do them.
Love the workouts you guys are great, inspiring you actually help me with my teaching with new ideas for workouts in classes ❤
Bedankt
Bitte!
Always excited for your workouts 💪🏻🙌🏻👏👏👏
Loved it!😀 You all are great! Thank you so much!
Thank u soooo much ! Please keep it coming and MORE fist pumping music - ayyyeee🎉
Will do, thanks for your support!
Love this workout!!!! Thank you guys!!!!
Thank you guys for another nice workout!
Herzamanki gibi harikasınız. Bugünün sporu belirlenmiştir sizinle❤
I love love love you guys thank you for being so amazing.
Hi, I just love your workout as I'm the beginner of using dumbell especially. I would love to know if you guys could make a routine using reps and sets since I'm wanna have a good trace of how many sets and reps I can do without forcing myself too much with dumbell. thank you so much. May god bless u guys🥰
Plis, plis, pongan subtítulos en español 🙏 por favor, me encantan sus rutinas, son fabulosas!! Saludos desde México 🇲🇽
Anyone looking for motivating workouts, I started creating my own workouts cause I couldn’t find motivation for mit of the workouts online. My workouts are a little different but they fly by so fast !! And I see results too 🤩
I like the activation at the begining 😊
Very good glute video, nice variation can’t wait to try💪
HOL-DON!!! next day it was all glass needles when I stood up haha! Good stuff.
Worked up a sweat 😅 loved this one more flute workouts please ❤
Great workout! I lost 60lbs and I think 25 of that was my butt! I’m trying to build it back!!
Yesssthis was great I had my ankle weights on with this mannnnn I felt it 🔥🔥🔥🔥
Thank you for the amazing content! My fav workouts!
It’s so welcome, we really appreciate your generosity!
Awesome workout ❤❤❤
Amaizing
❤my power couple. Fan for life in old and new videos
Love how complete it is!
Thanks,
Watching from Myanmar 🇲🇲.
Awesome!
Loved this! I’ll be back for more 🎉
Thank you Juice&Toya! 💕💪✅
Great workout for a monday!!! Thanks 😊
Thank you guys!
Great workout. Love the music.
Loved this! Great way to start my day🥵🏋🏾♀️
Love this workout! 😤
This was so good!! Wow and thank you very much!!
Great workout, thank you for the fresh content!!!
These work outs are great, I only wish they would label them Beginner friendly or more advanced. I do see some of the videos do have Beginner mentioned. I find myself having to stop and rest frequently but I am getting better