It becomes too easy for healthcare providers to neglect their own health, ESPECIALLY their mental health. Drop the stigma. We need to start practicing what we preach. Nothing like pouring your heart, soul, and knowledge into a conversation with a patient and their family about the steps to take to better their health....then turn around and not even take your own advice. Wonderful video Josh
I’ve used journals with daily prompts- I.e., you fill out one page each day. I’ve found this to be helpful and quick but I don’t think you could go wrong with free writing in an actual journal every day either!
It becomes too easy for healthcare providers to neglect their own health, ESPECIALLY their mental health. Drop the stigma. We need to start practicing what we preach. Nothing like pouring your heart, soul, and knowledge into a conversation with a patient and their family about the steps to take to better their health....then turn around and not even take your own advice. Wonderful video Josh
Absolutely! Great insight as always Rachel. Thank you ☺️
Your growth is incredible man you are inspiring me to get back into it
Thanks Cam! I really appreciate that. You can do it! 💪
Great advice - for every human being - in order to achieve optimum health and wellness. ❤️
Thank you! Always appreciate your feedback 😁❤️
Lots of great advice for all professions! Keep up the great work!
Thanks Michael! Will do! I really appreciate you taking the time to watch and comment. Hope all is well in Cali!
any tips for journaling
I’ve used journals with daily prompts- I.e., you fill out one page each day. I’ve found this to be helpful and quick but I don’t think you could go wrong with free writing in an actual journal every day either!