Raw Training - Deadlifts, Paused Front Squats, Tempo Bench
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- Опубликовано: 28 фев 2024
- Instagram: / basementbrandon
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Email me here: brandoncampbellfitness@gmail.com 
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Nice work! Wish I could do front squats without them feeling awkward as hell.
Me too lol
High definition sounds of the gym right there! Awesome.
aka ran out of time and too lazy to put anything else together
@@BasementBrandon Haha. Thats the luxury u have created. U could post a video on pouring a coffee and I would probably watch it 😅
Powerlifting ASMR 👨🍳
Easier on me for editing 😇
That deadhang stretch is my jam
Every lil bit helps!
Dude - I am just now seeing the black painted post in front of the dl platform. Can’t believe it took me this long to see it.
Did it a few years back, really helps them blend in!
The OG is still lifting!!!! Happy to see this!
Not dead yet!
Love it! 💪
Thanks for taking a look my dude.
I am just here for the hansu plates and the asmr when loading the bar
🤪
That was nice to watch. Thanks
Thanks, ran out of time to film everything, whoops
@@BasementBrandonits better for me little highlight so I know what I can do. Keep the work in
That's a lot of work. Nice job.
🙏
Man, you sure put in the work
Sadly I had to skip a few things today (weighted step ups and weighted planks). Just ran out of time :(
Forearms looking extra juicy on those deadlifts 💪
all those years of nintendo paid off.
You're DEADLIFT is very naturally explosive. Good session.....Thankyou for sharing you're training session.
Thanks, still trying to get better
@@BasementBrandonyou're Welcome. I recently SUMO DEADLIFT 625x1 at 163 body weight. Almost 4 months ago.
@@christopherseat9871 beast!
Where did you get that, "There is No Tomorrow," banner from? It looks great!
Thank you for the informative and entertaining content, as always.
I had it made! Pretty simple process and didn't cost very much (around $50 I think).
First time seeing you front squat. I just bought a front squat harness because I need all the help I can get keeping that bar in place...
Yeah I'm not a huge fan of it as a squat accessory but we're using right now to help with posture on deadlifts.
I'm confused. Am I supposed to stay big?
ARE YOU COLIN?
Do you ever use the peloton for the classes-programming?
Not the strength classes, but yoga, stretching, meditation.
What's that zippy cable like device strapped to the bar at 1:20?
RepOne velocity sensor.
Wait Brando. Are those new Hansu color chromes I see?
Yes have had a few months now!
Do you find the Pioneer knee sleeves suitable as daily drivers, eg not overly stiff compared to the Stoic?
Pioneer are a true stiff sleeve. Stoic are what I would consider “regular” sleeves. I’ve been wearing these pioneers for each session and the back of my knees have the scars to prove it 😅
@@BasementBrandon Guess its worth it if you use them regardless with all the other sleeves around : )
No crappy music 👍
In my earphones there's plenty lol.
What’s your thought process on including front squats in your program?
So right now it's as a way to help reinforce position on deadlifts. While I'm not a huge fan of them as a squat accessory, I also figure maybe it's good to do things that go against what I know as a way to encourage progress
@@BasementBrandon that makes sense. And sometimes anything that’s new or different can help just by being novel stimulus.
Home gym ASMR
Can hear me die inside now.
How do you like them new Tolos? True to size?
I really like them in general. I have gym pairs and pairs I wear for every day wear.
That's deload for ya dawg.
Haha I wish!
I haven't watched your channel in a while but i notice you are not trying to be quiet on the eccentric part of your deadlift anymore. Have you tried one of those front squat harnesses that Titan makes?
I think it more just depends on the session, the plates, and if I'm using collars 😅
On average, how long did you spend warming up on the peloton and stretching for this session?
In the past I've been doing 5 min bike, 5-10 min stretch. I've been trying to change my biking to just hit 2 miles though so more like 7 min or so.
TooL. On the TV!!
Good eye
Pretty plates
Pretty fancy
Keeps your eyes off my small legs 🦵
What shorts are you wearing in this video?
I end up wearing Ten Thousand Tactical shorts a lot of times. They're on the pricey side but lifetime warranty and I like them.
@@BasementBrandon Ha! I thought that might be what they were. I just recently got some, and I like them. I'll probably buy a couple more pairs.
There is no tomorrow!!!
💯
W tool
Yessir!
Hey you still using jugg ai?
I'm currently taking a hiatus to work on some technique stuff.
I feel like Patrick Bateman would approve of this gym.
Needs a few more mirrors and a stronger font.