Feeling Overwhelmed? Strategies to Balance Business and Life

In this episode, Richard and Jane delve into the topic of feeling overwhelmed while managing a tuition business. They begin by sharing their personal experiences of feeling overwhelmed with various tasks and responsibilities. Jane recounts a particularly busy week where she even lost track of her children's school schedule, highlighting the chaotic nature of juggling business and personal life. Richard adds to this by sharing his experience of feeling paralysed by the numerous small tasks that piled up, making the point that such feelings of overwhelm are common among business owners, especially during peak periods.
The discussion then shifts to coping mechanisms and strategies to manage overwhelm. Jane emphasises the importance of breaking down larger tasks into manageable steps and planning meticulously, using a detailed planner to keep track of goals and daily wins. Richard supports this idea, adding that sharing feelings of overwhelm with trusted friends or accountability partners can provide relief and perspective. Both agree that acknowledging the feeling of overwhelm and having a structured plan can make a significant difference. They also touch on the importance of self-reflection and understanding personal triggers for overwhelm, advocating for a balanced approach to business and personal life.