Happy Birthday Sarah! Running in the pool is a fantastic way to rehabilitate your knee issues. I used to teach deep water rehab for Marines with lower body injuries.
Yes, I had the same knee injuries/meniscus repairs as Derrick, when I was around 40 ( years older than him) I had lots of PT, including the swimming pool therapy. I'm in my 70s now and have slight issues with knees, but nothing bad/ or unusual for my age! Low impact is the safest way to exercise
Happy Birthday Sarah 🎉. Great Birthday celebration. Love your sister-in-law😂😂 Your kids our so precious 💙💓 Derick happy recovery ❤️🩹. Had my right knee done.
Happy Birthday Sarah🎂 Anytime Sunny makes an appearance is a good time. OMG, the cutest.🥰 Her hair is really lightening up. Jack is so independent now. Derik should listen to the doctor...don't want to be limping and in pain when you are much older🧑🦽
Happy birthday, Sarah. It looked like you had a really fun day. Derek, I am so sorry about the news with your knees. Please don't rush the healing process. You will pay for it as you age and regret putting running ahead of good health. This is a promise from the voice of experience.
Sorry to be rude but remember what your wife said in another vid while pushing you in a wheelchair « Is that will be my future? ». So you better listen to doctor. I dislocated my left knee and since then I still have little pain going up/down stairs…. And that was 25 years ago.
Derik, be smart! Your body has been through enough. Happy belated Birthday Sarah! You are so beautiful! Kids are adorable, as always! Sunny has a smile, like her name. ❤ Good luck with the move!
Derik, BE SMART! Your entire body has been through so very much for one so young! Yep. I am an old grandma preaching to you. I need TWO hip replacements and TWO knee replacements. You do NOT want to end up with artificial joints at such a young age. First of all, they are never like your own, God-given joints. Secondly, replacement joints don't last! You are looking at having to go through those miserable procedures, general anesthesia, rehab, etc., probably three times in your life. You don't want that! You want to be able to play with your precious children, go hiking (eventually, after you heal completely), bike riding, swimming, and other activities that aren't going to threaten your ability to walk. Just don't run or skateboard! Find some other activity that allows you to clear your mind and forget the things that stress you out. There's always a reason for everything that happens to us. You know that well. We may not understand the reason for a long time, but eventually, we understand why certain things have happened to us. You're a good young man and great daddy and husband. You need to be there for your beautiful family. Take care and allow your body to heal. Have you had any of the "gel" knee shots? Find a doctor out there who does "genicular ablation." It worked for my husband. Can leave your knees PAIN FREE for years and can be performed again if the nerves grow back together. Good night from South Carolina and belated happy birthday, Sarah! Sorry for the long post, but you needed a good talkin' to!😂🤣😅
Yes Sarah, show him. He has a lovely family to take care of. He cannot afford to put burden on you, a still very new mother, who has two young ones to twke care of. Derek, you get way too carried away during your fun events. The very last thing you want is to have to get hurt again and have it be serious enough that you would need some sort of joint replacement.
Happy party day Sarah! Derik, listen to the doctors. As a 63-year-old woman who didn't necessarily listen enough to them way back when, I've had to have one hip and the opposite knee replaced! Find other ways for your Zen. For me, it's now lifting weights! Put the earbuds in and chill! Good luck ❤❤❤❤
When, because of chronic knee injuries/surgeries my brother had to give up running,he started 45 minutes of treading water. Then walking. All along lifting weights. Now,at 78, he rides an adult tricycle. All this to say: don't be young and foolish,be wise. Keep being active, just use your head and listen to your doctor. You want to be able to keep walking. Happy belated 🎂 🎈 birthday Sarah.
Happy Birthday Sarah! Dude....stop running. A doctor one time told me he NEVER runs because he has seen how it has ruined people's knees and backs. He RIDES A BIKE! Low impact on your joints! You will be very sorry if you keep running. Your kids are beautiful!
Happy birthday Sarah. I can't believe how big Sunny is. They grow so fast . My granddaughter is 1 already and walking at 10 months. Where does the time go. Both kids are so adorable. Love watching all your adventures. Derrick please make sure to follow all the dr's orders. You don't want to go backwards or have to do it all over again. GOD BLESS YOU ALL.
Happy 27th Year Sarah! That was fun coming along with you guys to celebrate. (I'm confused, you guys just said 30... Hmm ?? I am totally shocked, Sunny at just 8 months is so strong and confident standing on her legs. Another little athlete in the family. Derek, please please do not start running before it is time, nor should you "go really hard"" with your training. That was my thinking when I was in my 20s, no patience at all. Now here I am...walking with a walker, going in for a total hip replacement surgery in 3 weeks,. Then, listening to you...I am reminded ..be smart, do training/rehab as advised. I have another hip replacement to be done as soon as the first hip is sufficiently healed. Find alternative ways to generate the endorphins. You and Sarah are raising your kids to be athletes. Do what it takes to be able to go the distance with them, and the grandkids. Congrats to you both on your new home! It looks beautiful.
Happy Belated Birthday, Sarah!! You are an exceptional and amazing woman, wife, mother and most of all, human. Derik, listen to your doctors. You don’t want to get to get to your 40’s, 50’s and/or 60’s and not be able to do anything because your knees are so bad and hurt too much. You don’t want knee replacements if you can avoid them. Try biking, swimming, weight training, the elliptical, something low impact. I get you love running but your body doesn’t. Take care of yourself for the sake of your family and future. We all just want the best for you. Congrats on the new house.
Lauren is the sister & friend we all wish we had! Her energy and zest for life is contagious. LOVE you all! You are all such amazing people..... Happy be-lated Birthday Sarah. It looked like it was an amazing day .......... You have the most beautiful babies!
Happy Birthday Sarah 🎉🎉🎉. Looks like you had a fun day! Derik please listen to the Doctors. One day when you are older you may regret your decision to keep running. I have torn miniscus in both knees with arthritis. The pain is no joke.
Happy Birthday Sarah! I think your family is very brave to do this vlog-this public type of life makes families so vulnerable to criticism, jealousy, and hate. I felt very sad for the negative vibes you encountered in Hawaii. Your vlog is realistic, which is much more truthful than the ones that never show “bad things” that happen in life. I laughed but felt sorry for tiny little Sarah putting forth so much effort to push that wheelchair at the dinosaur place. Everyone’s advice about pool therapy and bike riding (please, please wear a bike helmet!) seem spot on for your injury Derik. Don’t be afraid if you need a knee replacement-that type of surgery has improved so much in the last 20 to 30 years. Your recovery from your cliff fall shows how tough you can be! I know this will sound mean and critical, and of course I don’t know all the ways you you bring in income (nor do I want to know) but please consider future means of support for your family. You all may not always be young and cute with little babies (not trying to sound harsh!) and your children may not be happy with their lives being so public. As an example, take a look at the Duggar family. So please always take care of your mental health, too. I pray that God will bless you and keep you. ❤
Happy Birthday all month Sarah!!🎉 Sorry about your knees Derik, but pay attention to the doctors. They see these injuries all the time and know what’s best for you. Sunny will need you to one day walk her down the aisle, so please take care of your knees.
Happy Birthday,Sarah. Prayers Derik. Sunny is so adorable! Jack is still rambunctious as ever and cute as a button! Congrats on getting to move to your new house. It's been a while since I've been here. You all be safe,stay happy!!!😊🎂🎉🎈
Happy Birthday Sarah 🥳🎈🎂 Yay for finally getting your house done! I hope the move goes well. I love how Sunny's hair is long enough to come down her face. Her & Jack are just too adorable 🥰 Sorry about the no running news, Derik. I get that it's therapy, but please don't push it & listen to the docs. Try running in water (it'd be easier on your joints) or ask if you could bike. Explore other things, like boxing. I hope you find something to do while you're healing, as you'll be better in the long run.
Happy B-Day Sarah. And so sorry about your knee Derik. And Jack gets cuter everyday. And i can't believe how light Sunny's hair has gotten. Your whole family is just beautiful. I wish you all the best.
Happy celebration day Sarah!! I say listen to the docs & follow your gut & heart as to what you want to do next. Without getting into my health history, I have had to relearn how to walk 5 times & know that running, my previous best therapy, is no longer possible. You will still be able to move in new ways ~ never give up!! Lifting weights, walking, hiking, & swimming are great new movements to enjoy!
27 is when most people stop wanting to go out late, they enjoy nights in and early to bed, etc. I hope you had a great birthday🎉 You deserve it with all you do, taking care of two baby kiddos and an adult child🫣😉.
Derik still praying for you and yes the news you received from the doctor was sad. Glad to hear that you are finally getting to move into your new home and you all can start making new memories in your beautiful house. Praying that therapy will improve your legs and just continue to take it day by day and hope that everything will heal properly.
Happy birthday Sarah! May your year be blessed with much happiness, peace and love, which you have 100 fold! Jack and Sunny are precious as ever and Sunny's laugh melts my heart! So sorry Derrick, for the bad news. You will hopefully be able to find a new outlet. I think you will! Yay! You get to move into your new house! That's exciting! May everything go smoothly! God's blessings to each of you and much love! 🥰🥰🥰🥰
Happy Birthday, Sarah! You still look fabulous! Derek, there are many other things you can do to get that zen that isn't running! Swimming is one that is extra great because it puts no pressure on your joints! Then there is bicycling! You need to make sure the bike fits you correctly, but that is not going to put the pressure on your knees that running does! You are very young! These are the ONLY knees you have! [Rebuilt knees are pretty much worthless!] I expect that you would enjoy the ability to still walk when you are 60+ years old!! When you cycle, you can move incredibly fast, and go serious distance! As long as you get the right bike for the type of cycling you like (racing or mountain biking) and the bike fits you correctly, you'd be surprised how great it can feel!!
Happy Birthday Sweet Sarah!! 🥳 You all are so fun!! Sorry about what the doc said about your knee Derik. 🙏🏻 Praying for healing for your knee, so that you may be able to run again!! 🙏🏻♥️
HAPPY BIRTHDAY SARAH!!! PLEASE do as you're told Derrick. You know......we should be grateful for the things we ARE ABLE TO DO. Can't to see your new home come together!
Happy Birthday Sarah!!! Derik don't be too upset about your knee....you have will have the use of both legs, you can walk, ride bikes, and play with your beautiful kiddos. You have so much to be grateful for.😀🤓
Happy Belated Birthday! Glad y'all had a good time! Derik, please, don't push yourself with running. There's always bike riding. It'll be okay. Glad the kids are good.
Hey Derik, as a girl who loves running, trekking and all that stuff, I really can tell you my experience. I had a really bad knee injury (like almost everything had to be repaired, in 2 surgeries). They told me I could never run again and that it was no more a thing to think of. But I had a hard time in physical therapy, I just pushed myself in and I made it to the physical test. They told I could run again, just not the amounts that I had before. I know it’s hard to accept it, but there is always a chance to make it good, so respect all the conditions that your doctor and your physical therapist give, and you will see it will come better ! Keep going, give everything 💪🏻💪🏻💪🏻💪🏻 NB : I can say, like a lot of comments, to start biking (as I did) it is a very good exercise for the knee with no impacts on it !
Listen to your body and take the time to rest! It’s hard cause I’m currently in recovery from acl surgery and can’t do much. But take this opportunity to slow down and take it step by step in your recovery. let pain be your guide!!!
I understand the running thing. I’m 68 and just now beginning to run again after a severe ankle injury 3 yrs ago. It’s been a long process. I’m starting out simple slow. I have my first 5K race planned next month. Wish me luck. I’ll keep you my prayers. Running is like magic for mental hearth. 😊
Dude taking up rowing, just as intense, great outlet for when you're dealing with stuff. There is a learning period but you're athletic and will pick it up pretty fast. Speedy recovery
Happy Birthday young lady! It's so nice to see that you have friends to go play golf and eat at the Cheese Factory! Can't wait to see ya into your new house. Best of luck to you Derik so you can run and be mentally happy. I'm sure you will work hard towards your goal! Thanks for sharing.
Keep hanging in there Sarah! So much on your plate, anyone would be rightfully tired. You are doing an amazing job taking care you your “3” kids!!❤ sending positive thoughts for a speed(ier) recovery!
Happy Birthday Sarah 🎊 😊 I love watching all the Beeston’s!! My kids are 24 and 18 and I sure miss them being this little! You all are such a joy to watch and make my heart smile❣️
Happy “B” day Sarah!💕 Derik, please swim and take silica for tissue regeneration…..Heal….Do a run swim class and do miles this way! Swimming is better for healing and wait….. Plus epic workout… Don’t rush what your mind wants by doing marathon training now. If you do rush it no good long term results. Patience is part of the lesson here….listen to your body and heal first. If not your body will pay the price moving into your later years. Remember you only have one body on this journey called life. Honor the healing.
Sunny is growing so freaking cute and beautiful everyday I love her slightly longer hair, and those blue eyes god I love her so much, and Happy Birthday Sarah you are doing great 🎉
Happy Birthday Sarah! Also Derek my sister is Major marathon runner and she had total knee. Replacement and she was older in less than year. So be. Safe and slow
That big yawn was a silent scream for coffee Sarah! Hope you had a great day ❤ Aren't you glad you have the means, Dr's, wonderfully supportive wife, ability to do all you can to get better? Blessings to be found in it all. 🎉 Happy "home coming" 🎉
Happy Belated Birthday Sarah! You are such a kind, beautiful woman and great Mother and wife. I enjoy watching your family so much. You guys bring me joy!
I was in love with kickboxing, it helped my mental health, sleep, mood, my life just got better. When arthritis took out my left knee, I had to stop. I just invested in a rebounder. You'll find another healthy outlet, friend. I'm so happy for you guys, can't wait to see your new digs!
Happy Birthday Sarah! You are so not 30 yet. And if you were... so what? You are healthy, strong, beautiful you have a great family, wonderful support network. All these things will help keep you healthy and strong for a very long time ❤🎉 Derek. I've always been big but very active, after 45 I tore both knees within 6 months of each other. And now at 59 I need both knees replaced but I need to lose weight before they will operate. Being bone on bone is a nerve wracking battle but I try to keep positive. Where was I going... oh yeah... Protect your Knees Son. You want to play with Jack and Sunny and dance with your beautiful wife. Ride a bike, swim, just keep your knees. Theres so much more important in life that you will want to do! I know that will be easier without crutches, canes, walkers or wheel chairs. My knees are so bad I cant even shop in stores that dont have the electric buggy. Find a knew bliss... it will be worth it. ❤
Happy belated birthday Sarah 🎉❤ Derik, don’t run!! Trust me you’re knees are already in bad shape and you want to be able to play and run around with the children. I agree with ‘little bug’ maybe try cycling … or swimming? I suffer with mental health and I know you need that outlet but here’s time to try something different. Look after yourself!! You are both amazing beautiful people. Good luck with the move. Can’t wait for the next blog! Tracey xxx
Happy Birthday Sarah!!!🎉🎉🎉🎂🎊 Derik, sending you tons of positive vibes!! I've dealt with knee issues since high school from cheering, fell on my knee in college off a pyramid while at a huge game. I coached after that. I get the whole mental thing. Love you guys❤❤❤
Happy birthday, Sarah! Why is anyone on this thread surprised that Derek isn't listening to the doctors when he's never listened to anyone when they tell him not to do something that will harm his body? Derek, I know it's going to be hard to give up running and maybe you only have to do it temporarily, so if you wait a year and see what happens that'll be a better idea than running now and screwing your knee up for the rest of your life. Try riding a bike or walking because you can lose yourself in those activities too. I get the need to clear your head, but don't harm your body in the process. You don't want to be using crutches or a cane or in a wheelchair when your kids are teenagers. I'm not saying this to make you feel bad. You matter and you are worth taking care of. You are the one that will have to pay the consequence if you continue to beat your body up at this stage. Good luck. I wish you well in finding an activity that is less harmful to your body but helps to clear your mind.
I used to work for an ortho. Running is TERRIBLE for your knees. Don’t do it. Take up lifting or some other adrenaline pumping sport that doesn’t destroy your body. Happy Birthday, Sarah!
Not that anyone wants to hear the worse case scenario. But ask your Docs and PT's what would be the worse case scenario if you go against their advise and do "small marathons" anyhow. You know we had a friend who was active and unexpectedly was diagnosed with MS, eventually he was full time in a wheelchair never to walk on his own again. MS did that to him. You are doing this to yourself. Do not make it so your end result is a wheelchair full time. You have your family to think about. Maybe even talk to a therapist about this.
Happy Birthday Sarah! Hanging out with friends is the best! Thank you for making me laugh! Derik, as hard as it is to hear, listen to your doctors. You have many years ahead of you and your knees. Congratulations on moving into your house!
Give up pounding the knee. You will end up with a knee replacement and at your age that could mean replacing the replacement. Hard on the body. Take care. Heal
Happy late birthday, Sarah. You are such a beautiful woman, love your smile. Derik a year is not such a long time, you could be building up you knee, for running. Trust me you don’t want this surgery again. Which could happen if you damage your knee more. Trust somebody that has had knee surgery and my husband has had 4 knee surgeries. He is 72 now and they want to do a knee replacement on both knees, and of course he doesn’t run, lol. Take it easy Derik, you don’t want to risk your knee you are so close to being able to walk on it. Love y’all so much, I can’t wait to see your house. Give Sunny and Jack a kiss and hug for me! Again, Happy Birthday Sarah!!❤❤❤❤❤❤❤❤❤
Being able to move in after your birthday is great!!! So excited for you guys!! Awwe the kids are so great. I'm sorry Derik! Just make sure you don't injure it again. Hey Sonny and Jack!!
Happy birthday, Sarah! I love you guys. You’re my favorite RUclipsrs. My 8yr old loves watching Sunny and Jack. She gets so excited when she sees them❤
Happy Belated Birthday Sarah! You guys are a great family and fun to watch. Derek, may you heal completely and be able to find an outlet that makes you happy until you are fully healed. A year is just a blip in time. With as much activity as you guys do you'll find an alternative while you're healing.
Happy Birthday Sarah. So sad to hear about Derek's recovery taking so long. He is young. Hope that helps him heal more quickly. Exciting news about the house. Anxious to see it when you are all moved in & settled.
Happy Birthday Sarah! Such a fun and funny birthday. Golf was a hoot, but i think youd do great with a shorter club. Lauren was so funny! I laughed so hard. Sunny is absolutely adorable and Jack is a sweet and wonderful big brother. Sorry to hear about your knee Derik, and i totally understand your love of running. In my 20s, I ran 7 miles daily and it was so great. I was also a critical care nurse, but now that im into my 60s, i have terrible spine and joint problems and am in constant severe pain that cant be fixed with surgery, and normal physical therapy makes the pain worse. Hydrotherapy is what helps. I would suggest getting a good bicycle (maybe a mountain bike) and just start riding. You have some beautiful scenery and trails you could ride, and after building up your endurance, would be able to get that same peace and tranquility without such wear and tear on your body. I wish I had done cycling, but was in the Army for a few years, and forgot about cycling after having to run so much. Trust me, when you're older, your body will thank you. Arthritis sucks.
Happy Birthday, Sarah. You enjoyed yourself with what makes you happy.....your friends. Mr. Mister, think about walking your daughter down the aisle, not running marathons.
Happy birthday Sarah 🎂 🥰!! Gosh Derik, I completely understand. Running for me is also therapeutic, if I had news like yours I’d feel just as sad. I hope you keep recovering and can get back slowly but surely!! 💪🏼
Happy birthday Sarah, please listen to the advice the doctors are giving you otherwise it will only further damage your knee. I do think it is best to find as many hobbies that don't require running. God bless your family with fantastic Health and happiness ❤❤
I love you guys and I’m sorry but please stop pretending that everything is great and will be. Sarah is having a hard time, and Derik still wants to go on with that 😮. Everything around says “stop, wrong way, accept it”. I don’t want to see Derik being the third kid because of the silly stubbornness. And Sarah is too kind and patient. Who and what do you want to prove? You can’t escape what you’re “running from” anyway. You’re a father, think about your family and other kinds of activities. Your family needs you healthy and active and not with a stupid medal.
How about you stop telling them what to do and F off It’s their life their business not your life and your business so mind your own business If you don’t like to watch their videos don’t watch it no one is forcing you and don’t comment mean things on their videos How about you start doing TPWk which stands for treat people with kindness
Happy birthday Sarah!!! You are so beautiful! Derrick, try cycling for that outlet. It’s no impact and you still get the wind in your face and the great outdoors. You can bike to and from Tanner and Lauren’s house for a nice, mindless escape into physical activity. Get your endorphins without tearing up your body. And also get them from your beautiful children! Sunny is lightening up! She’s going to be a blondie like her mommy!
Happy Birthday Sarah!!! 🎉🎉🎉 I hope you had a wonderful and blessed day!!! I’m sorry Derik about your diagnosis, not running. 😢 Much love to your family!!! ❤
Happy birthday, Sarah! I hope you and your family will be so happy in your new house. Derek, I hope your knees get better and allow you to run again. 🥰
Happy Belated Bday Sarah🥳 Derek, please listen to your Dr...it won't kill to wait a year but it will destroy you if you can never run again... Sunny's hair is lightening up beautifully...reminds me so much of my son's when he was that age...she'll be full on blonde by the time she's 1
Happy birthday Sarah!!!! You are so adorable, probably better at golf than I am! Sorry that Derek didn’t get better news!!!! He’s just lucky to be alive and have such a beautiful family 😊
So you want to completely wreak your knees…. Go ahead and run then your kids won’t need you when they get older,it’s important THAT YOU enjoy yourself running playing goofing around Derik.
Happy Birthday Sarah! 🎉🎉🎉 Derik, think really hard and long about what your goal is for running. You won't know til you try, but it could also mean ruining your knees for the rest of your life. Trust me, I have had so many injuries in my life that I'm now a crippled up mess. I know you don't want that so PLEASE take it easy.
Happy Birthday Sarah!
Running in the pool is a fantastic way to rehabilitate your knee issues. I used to teach deep water rehab for Marines with lower body injuries.
Totally agree with you
awesome mention!
Yes, I had the same knee injuries/meniscus repairs as Derrick, when I was around 40
( years older than him)
I had lots of PT, including the swimming pool therapy. I'm in my 70s now and have slight issues with knees, but nothing bad/ or unusual for my age!
Low impact is the safest way to exercise
Happy Birthday Sarah 🎉. Great Birthday celebration. Love your sister-in-law😂😂 Your kids our so precious 💙💓 Derick happy recovery ❤️🩹. Had my right knee done.
Be careful with that- you can reinjure because u don’t realize the impact in water- I have full spinal Herrington rods and know all about that
Happy Birthday Sarah🎂
Anytime Sunny makes an appearance is a good time. OMG, the cutest.🥰 Her hair is really lightening up. Jack is so independent now. Derik should listen to the doctor...don't want to be limping and in pain when you are much older🧑🦽
🎉🎉🎉 Happy birthday dear Sarah !
🎉🎉🎉
he needs to listen!!! and Sunny's hair is getting so long!! it's insane
Happy birthday, Sarah. It looked like you had a really fun day. Derek, I am so sorry about the news with your knees. Please don't rush the healing process. You will pay for it as you age and regret putting running ahead of good health. This is a promise from the voice of experience.
Well said
thank you so much for this, he will be taking it EASY for the year 💗💗
Sorry to be rude but remember what your wife said in another vid while pushing you in a wheelchair « Is that will be my future? ». So you better listen to doctor. I dislocated my left knee and since then I still have little pain going up/down stairs…. And that was 25 years ago.
Derik, be smart! Your body has been through enough. Happy belated Birthday Sarah! You are so beautiful! Kids are adorable, as always! Sunny has a smile, like her name. ❤ Good luck with the move!
showing Derik alllllll of these comments so he will take it seriously!! haha thank you 💕💕💕
Derik, BE SMART! Your entire body has been through so very much for one so young! Yep. I am an old grandma preaching to you. I need TWO hip replacements and TWO knee replacements. You do NOT want to end up with artificial joints at such a young age. First of all, they are never like your own, God-given joints. Secondly, replacement joints don't last! You are looking at having to go through those miserable procedures, general anesthesia, rehab, etc., probably three times in your life. You don't want that! You want to be able to play with your precious children, go hiking (eventually, after you heal completely), bike riding, swimming, and other activities that aren't going to threaten your ability to walk. Just don't run or skateboard! Find some other activity that allows you to clear your mind and forget the things that stress you out. There's always a reason for everything that happens to us. You know that well. We may not understand the reason for a long time, but eventually, we understand why certain things have happened to us. You're a good young man and great daddy and husband. You need to be there for your beautiful family. Take care and allow your body to heal. Have you had any of the "gel" knee shots? Find a doctor out there who does "genicular ablation." It worked for my husband. Can leave your knees PAIN FREE for years and can be performed again if the nerves grow back together. Good night from South Carolina and belated happy birthday, Sarah! Sorry for the long post, but you needed a good talkin' to!😂🤣😅
Yes Sarah, show him. He has a lovely family to take care of. He cannot afford to put burden on you, a still very new mother, who has two young ones to twke care of.
Derek, you get way too carried away during your fun events. The very last thing you want is to have to get hurt again and have it be serious enough that you would need some sort of joint replacement.
Happy party day Sarah! Derik, listen to the doctors. As a 63-year-old woman who didn't necessarily listen enough to them way back when, I've had to have one hip and the opposite knee replaced! Find other ways for your Zen. For me, it's now lifting weights! Put the earbuds in and chill! Good luck ❤❤❤❤
thank you for the birthday wishes!! and I'm going to force him to listen to the doctors orders don't worry 😅💕💕
But it is sad, because I must agree with him, if you have tendencies to be anxious running is such good therapy for all the reasons Derik mentioned.
When, because of chronic knee injuries/surgeries my brother had to give up running,he started 45 minutes of treading water. Then walking. All along lifting weights. Now,at 78, he rides an adult tricycle. All this to say: don't be young and foolish,be wise. Keep being active, just use your head and listen to your doctor. You want to be able to keep walking. Happy belated 🎂 🎈 birthday Sarah.
Happy Birthday Sarah! Dude....stop running. A doctor one time told me he NEVER runs because he has seen how it has ruined people's knees and backs. He RIDES A BIKE! Low impact on your joints! You will be very sorry if you keep running. Your kids are beautiful!
And swimming is another sport for low impact in joints 🤔
Also swimming is great not surfing sorry Derek
Walking is also great!! I love seeing your posts! ❤
I can vouch for this, my knees were shot by the time I hit 40! I was also a runner.
Bicycle or recumbent bicycle. Ask doc which is better. You can still get your exercise, still compete against others, in just a different form.
Happy birthday Sarah. I can't believe how big Sunny is. They grow so fast . My granddaughter is 1 already and walking at 10 months. Where does the time go. Both kids are so adorable. Love watching all your adventures. Derrick please make sure to follow all the dr's orders. You don't want to go backwards or have to do it all over again. GOD BLESS YOU ALL.
Jack and Sunny are so precious. Happy birthday Sarah!🤩🥳
Happy 27th Year Sarah! That was fun coming along with you guys to celebrate. (I'm confused, you guys just said 30... Hmm ??
I am totally shocked, Sunny at just 8 months is so strong and confident standing on her legs. Another little athlete in the family. Derek, please please do not start running before it is time, nor should you "go really hard"" with your training. That was my thinking when I was in my 20s, no patience at all. Now here I am...walking with a walker, going in for a total hip replacement surgery in 3 weeks,. Then, listening to you...I am reminded ..be smart, do training/rehab as advised. I have another hip replacement to be done as soon as the first hip is sufficiently healed. Find alternative ways to generate the endorphins. You and Sarah are raising your kids to be athletes. Do what it takes to be able to go the distance with them, and the grandkids. Congrats to you both on your new home! It looks beautiful.
Happy Belated Birthday, Sarah!! You are an exceptional and amazing woman, wife, mother and most of all, human. Derik, listen to your doctors. You don’t want to get to get to your 40’s, 50’s and/or 60’s and not be able to do anything because your knees are so bad and hurt too much. You don’t want knee replacements if you can avoid them. Try biking, swimming, weight training, the elliptical, something low impact. I get you love running but your body doesn’t. Take care of yourself for the sake of your family and future. We all just want the best for you. Congrats on the new house.
Yes, I agree with all that. Not being able to walk sometimes is no fun! Preserve what you have. Happy Birthday Sarah!
Lauren is the sister & friend we all wish we had! Her energy and zest for life is contagious. LOVE you all! You are all such amazing people..... Happy be-lated Birthday Sarah. It looked like it was an amazing day .......... You have the most beautiful babies!
aww that is so sweet!! she's the best thank you!! 💕💕
I agree
Happy Birthday Sarah 🎉🎉🎉. Looks like you had a fun day! Derik please listen to the Doctors. One day when you are older you may regret your decision to keep running. I have torn miniscus in both knees with arthritis. The pain is no joke.
I second that!!
Happy birthday Sarah!! You deserve the world!! You are so crazy to have to take care of three people, hope you had the most wonderful birthday!
Happy Birthday Sarah! I think your family is very brave to do this vlog-this public type of life makes families so vulnerable to criticism, jealousy, and hate. I felt very sad for the negative vibes you encountered in Hawaii. Your vlog is realistic, which is much more truthful than the ones that never show “bad things” that happen in life. I laughed but felt sorry for tiny little Sarah putting forth so much effort to push that wheelchair at the dinosaur place. Everyone’s advice about pool therapy and bike riding (please, please wear a bike helmet!) seem spot on for your injury Derik. Don’t be afraid if you need a knee replacement-that type of surgery has improved so much in the last 20 to 30 years. Your recovery from your cliff fall shows how tough you can be! I know this will sound mean and critical, and of course I don’t know all the ways you you bring in income (nor do I want to know) but please consider future means of support for your family. You all may not always be young and cute with little babies (not trying to sound harsh!) and your children may not be happy with their lives being so public. As an example, take a look at the Duggar family. So please always take care of your mental health, too. I pray that God will bless you and keep you. ❤
HAPPY BIRTHDAY SARAH! Love you guys, so wholesome ❤
Happy Birthday all month Sarah!!🎉 Sorry about your knees Derik, but pay attention to the doctors. They see these injuries all the time and know what’s best for you. Sunny will need you to one day walk her down the aisle, so please take care of your knees.
Happy birthday Sarah you've been a good mom to Jack and Sunny🎉🎉🎉🎉
that is so kind 🥹💗 thank you so much!!
Walk for now. You can run after you heal. This is so important. Happy Birthday Sarah! ♥️🙏🏼🌹
happy birthday sarah!!! you guys are amazing and jack and sunny are so lucky to have such amazing parent❤
Happy Birthday,Sarah. Prayers Derik. Sunny is so adorable! Jack is still rambunctious as ever and cute as a button! Congrats on getting to move to your new house. It's been a while since I've been here. You all be safe,stay happy!!!😊🎂🎉🎈
Happy Birthday Sarah 🥳🎈🎂 Yay for finally getting your house done! I hope the move goes well. I love how Sunny's hair is long enough to come down her face. Her & Jack are just too adorable 🥰 Sorry about the no running news, Derik. I get that it's therapy, but please don't push it & listen to the docs. Try running in water (it'd be easier on your joints) or ask if you could bike. Explore other things, like boxing. I hope you find something to do while you're healing, as you'll be better in the long run.
Happy B-Day Sarah. And so sorry about your knee Derik. And Jack gets cuter everyday. And i can't believe how light Sunny's hair has gotten. Your whole family is just beautiful. I wish you all the best.
Happy celebration day Sarah!! I say listen to the docs & follow your gut & heart as to what you want to do next.
Without getting into my health history, I have had to relearn how to walk 5 times & know that running, my previous best therapy, is no longer possible. You will still be able to move in new ways ~ never give up!! Lifting weights, walking, hiking, & swimming are great new movements to enjoy!
27 is when most people stop wanting to go out late, they enjoy nights in and early to bed, etc. I hope you had a great birthday🎉 You deserve it with all you do, taking care of two baby kiddos and an adult child🫣😉.
Happy birthday, Sarah😊
And congratulations on finishing up the house you guys, so excited for this new chapter🤗🤗🤗
Derik still praying for you and yes the news you received from the doctor was sad. Glad to hear that you are finally getting to move into your new home and you all can start making new memories in your beautiful house. Praying that therapy will improve your legs and just continue to take it day by day and hope that everything will heal properly.
Happy birthday Sarah! May your year be blessed with much happiness, peace and love, which you have 100 fold! Jack and Sunny are precious as ever and Sunny's laugh melts my heart! So sorry Derrick, for the bad news. You will hopefully be able to find a new outlet. I think you will! Yay! You get to move into your new house! That's exciting! May everything go smoothly! God's blessings to each of you and much love! 🥰🥰🥰🥰
Happy Birthday, Sarah! You still look fabulous!
Derek, there are many other things you can do to get that zen that isn't running! Swimming is one that is extra great because it puts no pressure on your joints! Then there is bicycling! You need to make sure the bike fits you correctly, but that is not going to put the pressure on your knees that running does! You are very young! These are the ONLY knees you have! [Rebuilt knees are pretty much worthless!] I expect that you would enjoy the ability to still walk when you are 60+ years old!! When you cycle, you can move incredibly fast, and go serious distance! As long as you get the right bike for the type of cycling you like (racing or mountain biking) and the bike fits you correctly, you'd be surprised how great it can feel!!
Happy Birthday Sweet Sarah!! 🥳 You all are so fun!! Sorry about what the doc said about your knee Derik. 🙏🏻 Praying for healing for your knee, so that you may be able to run again!! 🙏🏻♥️
HAPPY BIRTHDAY SARAH!!!
PLEASE do as you're told Derrick. You know......we should be grateful for the things we ARE ABLE TO DO. Can't to see your new home come together!
Happy Birthday Sarah!!! Derik don't be too upset about your knee....you have will have the use of both legs, you can walk, ride bikes, and play with your beautiful kiddos. You have so much to be grateful for.😀🤓
Happy Belated Birthday! Glad y'all had a good time! Derik, please, don't push yourself with running. There's always bike riding. It'll be okay. Glad the kids are good.
Hey Derik, as a girl who loves running, trekking and all that stuff, I really can tell you my experience. I had a really bad knee injury (like almost everything had to be repaired, in 2 surgeries). They told me I could never run again and that it was no more a thing to think of.
But I had a hard time in physical therapy, I just pushed myself in and I made it to the physical test. They told I could run again, just not the amounts that I had before.
I know it’s hard to accept it, but there is always a chance to make it good, so respect all the conditions that your doctor and your physical therapist give, and you will see it will come better !
Keep going, give everything 💪🏻💪🏻💪🏻💪🏻
NB : I can say, like a lot of comments, to start biking (as I did) it is a very good exercise for the knee with no impacts on it !
Take it easy with those knees, sweetie! Stoked for you guys moving in! Hugs from Spain.❤
Listen to your body and take the time to rest! It’s hard cause I’m currently in recovery from acl surgery and can’t do much. But take this opportunity to slow down and take it step by step in your recovery. let pain be your guide!!!
I understand the running thing. I’m 68 and just now beginning to run again after a severe ankle injury 3 yrs ago. It’s been a long process. I’m starting out simple slow. I have my first 5K race planned next month. Wish me luck. I’ll keep you my prayers. Running is like magic for mental hearth. 😊
Dude taking up rowing, just as intense, great outlet for when you're dealing with stuff. There is a learning period but you're athletic and will pick it up pretty fast. Speedy recovery
Happy birthday Sarah hope you have a wonderful day.Jack and Sunny are so cute.😎😎😎😎🎉🎉🎉🎉😁
thank you thank you thank you!!!! 💗💗💗
Happy birthday Sarah love your cute family
Happy Birthday Sarah!! Many blessings! Take time to heal Derick my son loved to run he said he felt so free. Praying you find another outlet!!
Happy Birthday young lady! It's so nice to see that you have friends to go play golf and eat at the Cheese Factory! Can't wait to see ya into your new house. Best of luck to you Derik so you can run and be mentally happy. I'm sure you will work hard towards your goal! Thanks for sharing.
Keep hanging in there Sarah! So much on your plate, anyone would be rightfully tired. You are doing an amazing job taking care you your “3” kids!!❤ sending positive thoughts for a speed(ier) recovery!
Happy Birthday Sarah 🎊 😊 I love watching all the Beeston’s!! My kids are 24 and 18 and I sure miss them being this little! You all are such a joy to watch and make my heart smile❣️
Happy “B” day Sarah!💕 Derik, please swim and take silica for tissue regeneration…..Heal….Do a run swim class and do miles this way! Swimming is better for healing and wait….. Plus epic workout… Don’t rush what your mind wants by doing marathon training now. If you do rush it no good long term results. Patience is part of the lesson here….listen to your body and heal first. If not your body will pay the price moving into your later years. Remember you only have one body on this journey called life. Honor the healing.
Sunny is growing so freaking cute and beautiful everyday I love her slightly longer hair, and those blue eyes god I love her so much, and Happy Birthday Sarah you are doing great 🎉
I swear Sunny changes so much every time I see her! Such a beautiful girl!❤
Watching Sarah play golf made me cackle
Happy birthday Sarah🎉🎉
Love ur vids
Happy Birthday Sarah! Also Derek my sister is Major marathon runner and she had total knee. Replacement and she was older in less than year. So be. Safe and slow
Happy Happy Birthday Sarah!
I was laughing with you on your golf swings. I’m not athletic and I would look like you. I even suck at bags 😂
😂😂😂 IT WAS STILL FUN hahah thank you
@@SarahAndDerik I get it I went to top golf and did terribleeee !!😭😂
That big yawn was a silent scream for coffee Sarah! Hope you had a great day ❤
Aren't you glad you have the means, Dr's, wonderfully supportive wife, ability to do all you can to get better? Blessings to be found in it all. 🎉 Happy "home coming" 🎉
🎉 Happy Belated Birthday Sarah 🎉 It looked like you all had tons of fun!!
Happy belated birthday, Sarah and congratulations on moving into your new home. The kids are so adorable too!
Feliz Aniversário Sarah!!! 🌼🎂
Happy birthday Sarah!🎉 moving in to your new, beautiful home is the best gift! Think of all the memories to be made. Have fun. Life is too short!
Happy Birthday, Sarah! Happy Homecoming! Sunny is growing too fast. ❤ 🎉
Happy Belated Birthday Sarah! You are such a kind, beautiful woman and great Mother and wife. I enjoy watching your family so much. You guys bring me joy!
I was in love with kickboxing, it helped my mental health, sleep, mood, my life just got better. When arthritis took out my left knee, I had to stop. I just invested in a rebounder. You'll find another healthy outlet, friend. I'm so happy for you guys, can't wait to see your new digs!
Happy birthday Sarah your an amazing mom❤️❤️
Happy Birthday Sarah! You are so not 30 yet. And if you were... so what? You are healthy, strong, beautiful you have a great family, wonderful support network. All these things will help keep you healthy and strong for a very long time ❤🎉
Derek. I've always been big but very active, after 45 I tore both knees within 6 months of each other. And now at 59 I need both knees replaced but I need to lose weight before they will operate. Being bone on bone is a nerve wracking battle but I try to keep positive. Where was I going... oh yeah... Protect your Knees Son. You want to play with Jack and Sunny and dance with your beautiful wife. Ride a bike, swim, just keep your knees. Theres so much more important in life that you will want to do! I know that will be easier without crutches, canes, walkers or wheel chairs. My knees are so bad I cant even shop in stores that dont have the electric buggy. Find a knew bliss... it will be worth it. ❤
Happy birthday Sarah. Looks like you had a fun one. I love your cute little kids.
Happy belated birthday Sarah 🎉❤
Derik, don’t run!! Trust me you’re knees are already in bad shape and you want to be able to play and run around with the children. I agree with ‘little bug’ maybe try cycling … or swimming? I suffer with mental health and I know you need that outlet but here’s time to try something different. Look after yourself!!
You are both amazing beautiful people.
Good luck with the move. Can’t wait for the next blog!
Tracey xxx
happy birthday Sarah!
Derek think about swimming, no stress on your knees
Happy Birthday Sarah!!🎉🎉🎉🎉 I love how sunny is so happy all the time and how cute she is and how much of a good big brother Jack is becoming 😊😊
Everyone needs a friend like Lauren
Happy birthday, Sarah ❤
So sorry, Derik, it's hard to stop an activity that helps you. God bless you both.
I can't believe how quickly Sonny is growing up. Happy birthday Sarah!
Happy Birthday Sarah!!!🎉🎉🎉🎂🎊 Derik, sending you tons of positive vibes!! I've dealt with knee issues since high school from cheering, fell on my knee in college off a pyramid while at a huge game. I coached after that. I get the whole mental thing. Love you guys❤❤❤
Happy birthday, Sarah! Why is anyone on this thread surprised that Derek isn't listening to the doctors when he's never listened to anyone when they tell him not to do something that will harm his body? Derek, I know it's going to be hard to give up running and maybe you only have to do it temporarily, so if you wait a year and see what happens that'll be a better idea than running now and screwing your knee up for the rest of your life.
Try riding a bike or walking because you can lose yourself in those activities too. I get the need to clear your head, but don't harm your body in the process.
You don't want to be using crutches or a cane or in a wheelchair when your kids are teenagers. I'm not saying this to make you feel bad. You matter and you are worth taking care of.
You are the one that will have to pay the consequence if you continue to beat your body up at this stage. Good luck. I wish you well in finding an activity that is less harmful to your body but helps to clear your mind.
I used to work for an ortho. Running is TERRIBLE for your knees. Don’t do it. Take up lifting or some other adrenaline pumping sport that doesn’t destroy your body. Happy Birthday, Sarah!
Not that anyone wants to hear the worse case scenario. But ask your Docs and PT's what would be the worse case scenario if you go against their advise and do "small marathons" anyhow. You know we had a friend who was active and unexpectedly was diagnosed with MS, eventually he was full time in a wheelchair never to walk on his own again. MS did that to him. You are doing this to yourself. Do not make it so your end result is a wheelchair full time. You have your family to think about. Maybe even talk to a therapist about this.
Happy Birthday Sarah! Hanging out with friends is the best! Thank you for making me laugh! Derik, as hard as it is to hear, listen to your doctors. You have many years ahead of you and your knees. Congratulations on moving into your house!
Give up pounding the knee. You will end up with a knee replacement and at your age that could mean replacing the replacement. Hard on the body. Take care. Heal
Happy late birthday, Sarah. You are such a beautiful woman, love your smile. Derik a year is not such a long time, you could be building up you knee, for running. Trust me you don’t want this surgery again. Which could happen if you damage your knee more. Trust somebody that has had knee surgery and my husband has had 4 knee surgeries. He is 72 now and they want to do a knee replacement on both knees, and of course he doesn’t run, lol. Take it easy Derik, you don’t want to risk your knee you are so close to being able to walk on it. Love y’all so much, I can’t wait to see your house. Give Sunny and Jack a kiss and hug for me! Again, Happy Birthday Sarah!!❤❤❤❤❤❤❤❤❤
Being able to move in after your birthday is great!!! So excited for you guys!! Awwe the kids are so great.
I'm sorry Derik! Just make sure you don't injure it again. Hey Sonny and Jack!!
Happy birthday, Sarah! I love you guys. You’re my favorite RUclipsrs. My 8yr old loves watching Sunny and Jack. She gets so excited when she sees them❤
Happy birthday Sarah!!🎉🎉 Hope you had a great day
Happyyyyyy birthday Sarah 🙏🙏👍😘😘💜☀️❤️❤️👋
Happy Belated Birthday Sarah! You guys are a great family and fun to watch. Derek, may you heal completely and be able to find an outlet that makes you happy until you are fully healed. A year is just a blip in time. With as much activity as you guys do you'll find an alternative while you're healing.
🎉happy birthday 🎂 Sarah
Happy Birthday Sarah. So sad to hear about Derek's recovery taking so long. He is young. Hope that helps him heal more quickly. Exciting news about the house. Anxious to see it when you are all moved in & settled.
Everyone deserves a friend like Lauren. 😂💛
Happy Birthday Sarah! Such a fun and funny birthday. Golf was a hoot, but i think youd do great with a shorter club. Lauren was so funny! I laughed so hard. Sunny is absolutely adorable and Jack is a sweet and wonderful big brother. Sorry to hear about your knee Derik, and i totally understand your love of running. In my 20s, I ran 7 miles daily and it was so great. I was also a critical care nurse, but now that im into my 60s, i have terrible spine and joint problems and am in constant severe pain that cant be fixed with surgery, and normal physical therapy makes the pain worse. Hydrotherapy is what helps. I would suggest getting a good bicycle (maybe a mountain bike) and just start riding. You have some beautiful scenery and trails you could ride, and after building up your endurance, would be able to get that same peace and tranquility without such wear and tear on your body. I wish I had done cycling, but was in the Army for a few years, and forgot about cycling after having to run so much. Trust me, when you're older, your body will thank you. Arthritis sucks.
Sorry about the doctor update Derek :(. Happy Birthday to Sarah! My son's was yesterday (19th) and mine was the 10th. Go Leo's! Hugs!
Happy Birthday Sarah. Derick, keep the faith and follow the doctor's directions.
Happy Birthday, Sarah. You enjoyed yourself with what makes you happy.....your friends. Mr. Mister, think about walking your daughter down the aisle, not running marathons.
😂👍
A beautiful comment. ❤
Happy birthday Sarah 🎂 🥰!!
Gosh Derik, I completely understand. Running for me is also therapeutic, if I had news like yours I’d feel just as sad. I hope you keep recovering and can get back slowly but surely!! 💪🏼
Happy Birthday Sarah! ❤
Happy birthday Sarah, please listen to the advice the doctors are giving you otherwise it will only further damage your knee. I do think it is best to find as many hobbies that don't require running. God bless your family with fantastic Health and happiness ❤❤
I love you guys and I’m sorry but please stop pretending that everything is great and will be. Sarah is having a hard time, and Derik still wants to go on with that 😮. Everything around says “stop, wrong way, accept it”. I don’t want to see Derik being the third kid because of the silly stubbornness. And Sarah is too kind and patient. Who and what do you want to prove? You can’t escape what you’re “running from” anyway. You’re a father, think about your family and other kinds of activities. Your family needs you healthy and active and not with a stupid medal.
Best comment!
How about you stop telling them what to do and F off
It’s their life their business not your life and your business so mind your own business
If you don’t like to watch their videos don’t watch it no one is forcing you and don’t comment mean things on their videos
How about you start doing TPWk which stands for treat people with kindness
Happy birthday Sarah!!! You are so beautiful! Derrick, try cycling for that outlet. It’s no impact and you still get the wind in your face and the great outdoors. You can bike to and from Tanner and Lauren’s house for a nice, mindless escape into physical activity. Get your endorphins without tearing up your body. And also get them from your beautiful children! Sunny is lightening up! She’s going to be a blondie like her mommy!
Happy birthday Sarah ❤🎉
Happy birthday, Sarah. You and your husband make a beautiful husband and wife. Prayers for your husband for a speedy recovery.
🎉happy birthday Sarah
Happy Birthday Sarah!!! 🎉🎉🎉 I hope you had a wonderful and blessed day!!! I’m sorry Derik about your diagnosis, not running. 😢 Much love to your family!!! ❤
Lol it’s my mum’s b-day to! Happy birthday Sarah ❤️❤️
Happy birthday to your lovely mom ❤
Happy birthday, Sarah! I hope you and your family will be so happy in your new house. Derek, I hope your knees get better and allow you to run again. 🥰
Happy birthday, Sarah! Has anyone noticed how much lighter Sunny's hair has gotten? ❤
Happy Belated Bday Sarah🥳
Derek, please listen to your Dr...it won't kill to wait a year but it will destroy you if you can never run again...
Sunny's hair is lightening up beautifully...reminds me so much of my son's when he was that age...she'll be full on blonde by the time she's 1
Happy birthday Sarah!!!! You are so adorable, probably better at golf than I am! Sorry that Derek didn’t get better news!!!! He’s just lucky to be alive and have such a beautiful family 😊
Happy Birthday Sarah! Derek, I hope your knee recovers. Congratulations on your new home.
So you want to completely wreak your knees…. Go ahead and run then your kids won’t need you when they get older,it’s important THAT YOU enjoy yourself running playing goofing around Derik.
Happy Birthday Sarah, hope you had an awesome day celebrating. Enjoy watching you guys and seeing the babies growing. Love you guys! ❤❤❤❤
11:56 No, Derik, don't run! Please listen to the doctor 😳
Happy Birthday Sarah! 🎉🎉🎉 Derik, think really hard and long about what your goal is for running. You won't know til you try, but it could also mean ruining your knees for the rest of your life. Trust me, I have had so many injuries in my life that I'm now a crippled up mess. I know you don't want that so PLEASE take it easy.