I stopped when i started working a very physically demanding job years ago. Really felt like a soda with lunch was messing me up and started drinking WAY more water.
@@michaelgumienny679 ong. I always bring a gallon too work of water. But yeah half the people will walk in with their energy drinks. Mfs be doing Kratom nowadays
Honestly, Zevia is a huge blessing. They’re nowhere near as good as having a normal pop, but they’re still pretty dang good for what they are. I really like them!
I love your content. It's really helped me rethink my choices when going grocery shopping. If you have the time, could you do a product review of Bai? Any Bai works, but I specifically like the antioxidant cocofusion line.
Hey Brendan, all of these videos are about food that's all lower in calories. Could you make one about high calorie foods that are still healthy( for bulking purposes)
bro this channel is the best thing to ever happen to me i didnt even know about 70% of the horrible stuff in foods and drinks and since i started listening and following you ive lost around 5 pounds and ive quit soda started eating more greens and its all round a good start to me being healthy thank you
@@JONES99679 @Chaos Memer aint no way bro called me a bit when he goes around posting cringy ahh memes thats already been posted and goofy fortnite clips
@@sneezygames7772 that Fortnite clip is from a while ago and I don't like it anymore but I don't like this guy because he says that like everything is unhealthy like what does he want me to become vegan or shit
Never had a soda problem because since i was little i drank milk with my meals. Still do, looks silly af though being a grown ass adult but i really dont care. It helps me flush down my food and i get some extra protein in
Zevia is too expensive for alot of people though, we need cheaper options so we all have healthy affordable options. In the long run its better to figure out a home carbonation system and just make it at home.
I quit soda back in December cold turkey. Tho I still do crave it especially whe family gets some. (Mostly dad cuz mom quit 5 years ago) I get a bit sad because I want some but it gets easier every time. Overall it’s one of the best decisions I ever made, now I just drink 100% juice, water, and teas ( I do sometimes make it sweet tea but I mostly brew myself and putting some cane sugar in it sometimes is a lot better than the artificial crap and food dye. I do have Celsius sometimes tho I do t really count that as a “soda”
I ain’t trying to be rude but y’all be making it sound like soda is some hardcore drug you can drink a bottle here and there you will be fine (it would still be better to just quit it though)
@@NOLIFEGAMERNUMBER sugar has the same additive properties as meth and there’s tons of chemicals. While it won’t kill you necessarily it does have health effects and personally I’ve felt a lot better since quitting. I still do drink sweet tea but while it has a lot of sugar it doesn’t have nearly as much as soda and it has none of the chemicals. That soda does.
I’m 19 and weigh 140 I never drink soda but I have the hardest time gaining weight I’ve chosen to drink this 12 pack of coke I bought for the hell of it I’m also on my feet 40+ hours a week and I don’t drink beer so I see it as a refreshing beverage to sip on after a long days of work
@@lilhuntxd Have you ever been a guest at an Arab/Muslim household? 😂. It’s like a game when someone offers you something. Say no thank you until they ask you for the 5th time then accept it 😂
I'm glad I quit soda like ten years ago, been drinking soda water exclusively ever since and I don't even like soda anymore- It's crazy how tastes change like that over time
Bro you can just drink 1) Lemon water (Squeeze lemon into water + Some sugar + Some Black pepper + Some ice) 2) Mango smoothie (it's so good) 3) sugarcane juice (freshly made from stands) ( I still drink soda 😅 for some extra calories during bulking)
Great videos 🤟🏽 I notice the change it reaction from comments when you give alternatives in the end versus just saying this is bad. Saying it in that way targets a small audience. Opening options and saying you may quit your thing by also adding this. Ive learned that through my own change in eating 🤙🏽 Great work !
I honestly used to be an addict, and I’d have at least 1 a day. I quit it so easily, all I did was stop having my parents buy them and adjust to drinking water. I’m now a hardcore water drinker and I only drink sodas when I’m out at restaurants.
I quit soda for over a year now and honestly, it was a best decision I've made. It really makes a difference. If I want something fizzy, I drink SpinDrift. The orange-mango is my favorite flavor.
I really don't like it when soda companies add unnecessary synthetic colors. There's only one dye that actually affects the flavor, and that's caramel color. But if you still really want to drink soda, at least try to find brands that don't use HFCS, like IBC Root Beer.
I came to America from Europe in March and the amount of soda you guys have is crazy! Like 7/11 so cheap massive massive sizes it’s easy to see why people drink it. But here I think we are more informed on how bad this stuff is for you
I am 14yo and as a child I used to love soda(and some other stuff like this ) knowing about it would make me fat and its unhealthy but still I would drink it so frequently my mom and dad tried to help me get on a clean diet but it didn't work . But after I started working out daily( a year ago ) i automatically started to make better food choices and leave the shit food i was eating because I know it would ruin the hardwork I put in training and I dont want that 😊
When I quit, the beginning was sort of hard because I didn’t like water but the more I drank water, the more I loved it. Water is all I drink now and I’m a huge fan
I subscribed when you had around 20.2k and now I’m seeing your at 40k within a few days if I can remember correctly, and ever since I been watching your vids I’m woke on all the shit I consume, but love your content spreading nothing but knowledge and facts!! 💯
Isn’t stevia debatably worse for you than actual sugar is? I understand that the food dyes being added out are also good, but I’m just wondering if it’s worth it for the stevia.
The problem is that soda does not use natural sugar, it uses high fructose corn syrup which is horrible for you and not natural at all. Stevia is a natural sweetener; HFCS is not.
No hate on this dude, matter fact I love him. But, he forgot to account the fact that the Dr. Pepper is about $3 for that bottle and a 6 pack of Zevia is about $9 where I live...
To give up my soda addiction I started smoking 3 packs of Marbolo Ultras a day. The filters I flick on the ground are better for the environment than the Coke bottles I was putting in the recycling bin.
2 weeks into carnivore I had a Coke Zero and it made me sick. I discovered later that these Zevias do not. Great product and they are good to wash the meat and salt taste out of your mouth after eating
I drink soda everyday I'm not quitting I don't care what this guy says it's a free country we can do what ever we want. Soda is great for you and super healthy for you.
What convinced me the most to stop drinking soda was watching a video on boiling coca cola. And it was just syrup by the end of it and I was disgusted and only drank water after and still do
Best companies are alpha lion and ryse supplement. There are both very transparent about the way they manufacture their products. Ones to avoid would be amped and six star.
![KSI - Thick Of It (feat. Trippie Redd) [Official Music Video]](http://i.ytimg.com/vi/At8v_Yc044Y/mqdefault.jpg)
Quit drinking soda a few years ago... I just drink seed oils now
Lmao
Nice choice but personally I prefer drinking red-40.
@@ProdBCIn the morning, am I right?
What? 😳
I like motor oil that’s just me personally
10 likes omg
I quit water 9 months ago and I've never felt better. I now drink half a gallon of red 40 and 2 cups of seed oils every mourning. tysm.
Seed oils lube the joints and makes everything smooth and function better
😂😂
@@beigekyle8584good one
😈
BRO MAKES ME FEEL LIKE AN ALCOHOLIC 💀
Soda has very similar effects on the same parts of your body like liver n shit except it also has sugar instead of getting buzzed
sameee
@javdors HI
HIII
Ye well its not any better to be addicted to... Coke 💀
Quit soda 4 years ago one of the best decisions I've made
Great, your next task is to learn proper grammar.
I just drink red40 and seed oil
Quit*
Quit*
Bro quitted
I stopped when i started working a very physically demanding job years ago. Really felt like a soda with lunch was messing me up and started drinking WAY more water.
Yeah mfs be whining that they feel unenergized. Then will have an energy drink for breakfast and McDonald’s and pop with lunch
@@csorighthere8414 lol or the people who chug a redbull and barely eat yet wonder why they dont feel full
@@michaelgumienny679 ong. I always bring a gallon too work of water. But yeah half the people will walk in with their energy drinks. Mfs be doing Kratom nowadays
That artificial sweetener is also bad for you
My tip is to never buy soda for the house, however I enjoy treating myself with a soda if I go out for lunch, which doesn’t happen too often.
Yeah I don’t buy sofas often either
I love to treat myself with sofas also
Try to not drink it at all
If treating yourself helps with the long term healthier lifestyle, then it helps.
sofas are a good treat
Just quit soda a year ago because of my weigh journey lost about 80IBS. Was 290 now at 210
Good job man hope it's still going well
Nice job!
Hope youre doing well bro great job
Honestly, Zevia is a huge blessing. They’re nowhere near as good as having a normal pop, but they’re still pretty dang good for what they are. I really like them!
I love your content. It's really helped me rethink my choices when going grocery shopping.
If you have the time, could you do a product review of Bai? Any Bai works, but I specifically like the antioxidant cocofusion line.
Hey Brendan, all of these videos are about food that's all lower in calories. Could you make one about high calorie foods that are still healthy( for bulking purposes)
Go for nuts!! Ridiculously good for you and you can get like 500 cal in 2 handfuls. I add them as a base to all my smoothies. Super tasty.
i love nuts
First year I quit soda I lost 40 lbs and I definitely felt so much better keep up with these awesome videos!
I drink red 40 every single morning and my life has never been worse ❤
@@angelo08280 worse so far!
Zevia’s awesome. Zevia and sparkling water are two things I drink too stop drinking soda.
This guy is the real life PC Principal
Funniest comment I’ve ever come across
He’s saying nothing but facts.
@@triple7marcso is pc principle,
In a way
@@sullihusain3744 when did PC principal speak facts?
@@nghekkkk828 I said "in a way" bc he is politically correct. But not funny.
bro this channel is the best thing to ever happen to me i didnt even know about 70% of the horrible stuff in foods and drinks and since i started listening and following you ive lost around 5 pounds and ive quit soda started eating more greens and its all round a good start to me being healthy thank you
Bot
@@JONES99679 @Chaos Memer aint no way bro called me a bit when he goes around posting cringy ahh memes thats already been posted and goofy fortnite clips
@@sneezygames7772 that Fortnite clip is from a while ago and I don't like it anymore but I don't like this guy because he says that like everything is unhealthy like what does he want me to become vegan or shit
Bros describing it like we are trying to quit smoking 💀💀💀
U still smoke ill 🙏 fu
tried ginger beer really enjoyed the taste and found ways to make it at home fermented or made with yeast
Protect this man at all costs
No he’s just hogging all the red40
F cycloc, whatever
Sarcastic remarks are unwelcome😮
@@gingermonroe4153 Unfriendly remarks against well meaning jokes are unwelcome
No one can touch this guy
This is the same kinda guy to stop you in the store and tell you your unhealthy life choices just from looking at your cart
Fr
Never had a soda problem because since i was little i drank milk with my meals. Still do, looks silly af though being a grown ass adult but i really dont care. It helps me flush down my food and i get some extra protein in
I drink chocolate milk after a steak 😂
Also still a decent amount of sugar but at least its better than soda
I never got addicted to soda and it honestly isnt hard at all to live without it.
I mean it’s not hard to quit soda unless you’re purely addicted 😂💀
Some people are so you shouldn’t make them feel bad for having a bit of difficulty trying to better themselves. Just my two cents
We got red 40
Dylan, I'll 🙏 f u, seriously
Sorry u don't care about ur body
@@blattnelius yellow 6 for me
I’m glad I like plain ice water so much.
Same dude, black coffee as well 😅
Zevia is too expensive for alot of people though, we need cheaper options so we all have healthy affordable options. In the long run its better to figure out a home carbonation system and just make it at home.
It was easy for me personally to quit, I just found another healthier drink that I liked and just started drinking that.
For me quitting soda was honestly easy. I just think of it as a waste of calories
I quit soda back in December cold turkey. Tho I still do crave it especially whe family gets some. (Mostly dad cuz mom quit 5 years ago) I get a bit sad because I want some but it gets easier every time. Overall it’s one of the best decisions I ever made, now I just drink 100% juice, water, and teas ( I do sometimes make it sweet tea but I mostly brew myself and putting some cane sugar in it sometimes is a lot better than the artificial crap and food dye. I do have Celsius sometimes tho I do t really count that as a “soda”
Hell yea
I ain’t trying to be rude but y’all be making it sound like soda is some hardcore drug you can drink a bottle here and there you will be fine (it would still be better to just quit it though)
@@NOLIFEGAMERNUMBER sugar has the same additive properties as meth and there’s tons of chemicals. While it won’t kill you necessarily it does have health effects and personally I’ve felt a lot better since quitting. I still do drink sweet tea but while it has a lot of sugar it doesn’t have nearly as much as soda and it has none of the chemicals. That soda does.
Soda is difficult for pancreas. One study showed consumption of more than two sodas per week increased the chance of pancreatic cancer.
Carbonated flavored water is also a great option
Specifically the Walmart Clear American. Unlike other flavored waters, it actually had flavor.
When I stopped drinking soda I just thought my brain controls my hands so I stopped drinking it
I’m 19 and weigh 140 I never drink soda but I have the hardest time gaining weight I’ve chosen to drink this 12 pack of coke I bought for the hell of it I’m also on my feet 40+ hours a week and I don’t drink beer so I see it as a refreshing beverage to sip on after a long days of work
I never realised how chemically soda was, until I was waxing a car and realized it has similar ingredients to Pepsi in it.
Thanks for the tips. I’ll make sure to only drink red40 from now on
Soda has never been addictive for me
Literally just drank Coke after 6 months because I could not refuse it as guest at someone else’s house. I am now currently dying of stomach pain
Yes u can refuse it 💀
@@lilhuntxd Have you ever been a guest at an Arab/Muslim household? 😂. It’s like a game when someone offers you something. Say no thank you until they ask you for the 5th time then accept it 😂
I'm glad I quit soda like ten years ago, been drinking soda water exclusively ever since and I don't even like soda anymore- It's crazy how tastes change like that over time
This guy is an amazing example for all the obese/unhealthy people that are all around these days . Great content man keep it up.
I have been drinking probiotic teas with a teaspoon or 2 of ACV. Has helped me with stomach blockage so much.
Bro goes to parties and just talks about what everybody’s eating
Watching this while eating a brownie and ice cream #imnotobeseandskinny
Bro you can just drink
1) Lemon water (Squeeze lemon into water + Some sugar + Some Black pepper + Some ice)
2) Mango smoothie (it's so good)
3) sugarcane juice (freshly made from stands)
( I still drink soda 😅 for some extra calories during bulking)
I’ve been off of it for about 5 months and I feel a lot better!😅
I needed this.
This man is gonna disappear like Tate. Big corps are not happy with this. Stay safe, stay healthy
Carnivore MD is doing the same as him
That is so true
him: “Alright bro i know you wanna quit soda”
me: “No i dont wanna quit soda”
Watching too many of these videos in a row
Hearing him say "soda" is making me giggle now it sounds so goofy😂
Quit soda 3 months ago. One of the best decisions I’ve ever made
Ik u weren’t addicted to soda
@@bergy431 I went thru a 2 liter every 2-3 days before I quit.
@@bergy431I was a soda addict before I quit drinking it I use to buy 2 lifters from the store and 12 packs and drink them and it won’t last for a week
Great videos 🤟🏽 I notice the change it reaction from comments when you give alternatives in the end versus just saying this is bad. Saying it in that way targets a small audience. Opening options and saying you may quit your thing by also adding this. Ive learned that through my own change in eating 🤙🏽 Great work !
Bros the kind of guy and asks the employees at the store to get rid of these items that are bad for health
I need to try this because I am very addicted to soda
Holding up that dr pepper for so long makes me want one
ever since i was a little kid i hated soda because of the carbonation till this they i still never understand how people like it
I honestly used to be an addict, and I’d have at least 1 a day. I quit it so easily, all I did was stop having my parents buy them and adjust to drinking water. I’m now a hardcore water drinker and I only drink sodas when I’m out at restaurants.
Don't do that either
Ur still harming ur body
N making greed companies rich😮
I never really enjoyed soda… when I was younger it was because of the fizz. Glad I never drank it 😂
I quit soda for over a year now and honestly, it was a best decision I've made. It really makes a difference. If I want something fizzy, I drink SpinDrift. The orange-mango is my favorite flavor.
ME DRINKING THE EXACT ZEVIA FLAVOR WHILE WATCHING THE VIDEO
Even though there are comments making fun of him, we all know he’s right and he’s try to heal us.
I really don't like it when soda companies add unnecessary synthetic colors. There's only one dye that actually affects the flavor, and that's caramel color. But if you still really want to drink soda, at least try to find brands that don't use HFCS, like IBC Root Beer.
Great content !! 🎉
I hate soda, I don’t like the flavor and the fuzziness, yet I still drink it. It’s mad addictive
Black coffe is good to help u quit drinking soda
While watching this, I was drinking soda lol
I came to America from Europe in March and the amount of soda you guys have is crazy! Like 7/11 so cheap massive massive sizes it’s easy to see why people drink it. But here I think we are more informed on how bad this stuff is for you
I love how at the end he was about to go apeshit on diet sodas but the short couldn’t handle it 😂
last time I drank soda was when I was like 5, I'm 14 now and I don't plan on drinking soda ever again.
When I started keto and discovered ZEVIA. I never went back. Best alternative ever.
This guy is the best. Glad I’m seeing these before you’re famous.
I am 14yo and as a child I used to love soda(and some other stuff like this ) knowing about it would make me fat and its unhealthy but still I would drink it so frequently my mom and dad tried to help me get on a clean diet but it didn't work . But after I started working out daily( a year ago ) i automatically started to make better food choices and leave the shit food i was eating because I know it would ruin the hardwork I put in training and I dont want that 😊
Try squeezing lemon into your water bottle gives it some flavor and has some nutrients
Thank you for introducing me to this I just bought some and I love it.
Fax, quitting soda was a great decision, I’ve switched over to alcohol
Me watching this while drinking soda 😁➡️☹️
I’ve still never had soda a day in my life. Water can’t be beat.
I don’t buy that
The target worker seeing him walk in again for the 25th time this week to talk about food dyes and seed oils
Drinking a energy drink as i watch this. Gonna die either way 😂
Finally someone acknowledges zevia because my HEB is full cause nobody but me buys them
When I quit, the beginning was sort of hard because I didn’t like water but the more I drank water, the more I loved it. Water is all I drink now and I’m a huge fan
Bro these guys life decisions have made me so amazing
I think sodas outside the US are less bad. Still have the sugar but the difference between EU/UK Fanta and US Fanta is pretty mad
I subscribed when you had around 20.2k and now I’m seeing your at 40k within a few days if I can remember correctly, and ever since I been watching your vids I’m woke on all the shit I consume, but love your content spreading nothing but knowledge and facts!! 💯
Besides black cherry and ginger ale, stevia tastes good too. Creamy root beer is amazing
I’ll never understand why people don’t drink diet/zero sugar sodas. They are just as good as real soda with 0 cals. It’s a win-win
Isn’t stevia debatably worse for you than actual sugar is? I understand that the food dyes being added out are also good, but I’m just wondering if it’s worth it for the stevia.
The problem is that soda does not use natural sugar, it uses high fructose corn syrup which is horrible for you and not natural at all. Stevia is a natural sweetener; HFCS is not.
No hate on this dude, matter fact I love him. But, he forgot to account the fact that the Dr. Pepper is about $3 for that bottle and a 6 pack of Zevia is about $9 where I live...
i loved soda because of the carbonation. might sound gross but now i just mix club soda w pure blueberry juice or whatever i’m feeling that day
That actually sounds kinda fire
Might have to try that
For me I think it’s okay to enjoy soda every now and then as long as your drinking plenty of water
To give up my soda addiction I started smoking 3 packs of Marbolo Ultras a day. The filters I flick on the ground are better for the environment than the Coke bottles I was putting in the recycling bin.
Already did that and alcohol. Was a heavy drinker on alcohol for two years been 4 sober as of yesterday
What makes it so difficult for me is my meals aren't fulfilling without soda
Zevia is awesome I love it specially the cream soda flavor all natural 0 calories 0 sugar no add preservatives it’s awesome
I absolutely love zevia it tastes so good
2 weeks into carnivore I had a Coke Zero and it made me sick. I discovered later that these Zevias do not. Great product and they are good to wash the meat and salt taste out of your mouth after eating
Agreed, the only coke i ingest is columbian marching powder laced with fentanyl and pcp. Eat healthy people
I drink soda everyday I'm not quitting I don't care what this guy says it's a free country we can do what ever we want. Soda is great for you and super healthy for you.
What convinced me the most to stop drinking soda was watching a video on boiling coca cola. And it was just syrup by the end of it and I was disgusted and only drank water after and still do
I cut out soda a long time ago.. i occasionally have it at parties/dining out, but I almost always ask for plain water..its the best drink.
WOW. Thanks for your great video. Although I'm not addicted to coke. But it was 👌🏻
Could you do a video on the best (and worst) pre-workouts to buy? I think a lot of people including myself would love to see that
Best companies are alpha lion and ryse supplement. There are both very transparent about the way they manufacture their products. Ones to avoid would be amped and six star.
Even sparkling ice too. Or a organic fruit juice
I quit drinking soda years ago. I now drink red 40
Make lime water, idk how my mom does it but it’s some limes and just water and ice and a little sugar, tastes good and is pretty healthy
I just switched to unsweetened sparkling water. It gives fizzy mouth feel without calories or sweetness