Started jumping rope this year - at 54 years young. If I can do it, anyone can! This is great exercise - and I have a goal to give 50,000 jump ropes to youth across the US in 2018!
Still in the planning phase, but am working on some sponsors to provide some of the ropes and will give other fitness lovers the chance to contribute a rope or two. Will be a national tour with the goal of giving away 1,000 jump ropes per state (along with info and education on good nutrition). Most likely through schools or after school programs, maybe gyms and 'bootcamp's. Are you interested?
Crossrope. Weighted ropes are the best. Used to be a big runner until discovered these a year ago. Along with weight training. You will be a beast.HIIT
I personally think doing both is best. I prefer running only because I find it more fun, not saying it's better exercise. When I run all the time my legs need a rest from running, or else i'll probably get injured. So that's when I hit up the jump rope, so I can keep doing my cardio as often as possible without getting a injury. Nice content.
I ♡ jumping rope! Especially in a a hiit (1 round cardio/1 strength move). Set my timer for 50/10 work to active recovery for 45 to 60 min and it flus by!
I love both but i tire a lot when im running but i burn more calories while jump roping but i tire less. I thought you burn more calories when you get tire more
I proper confused because people tell me different things there's people who say jump rope is good for weight loss, then this guy called Steve Toronto askarealexpert said that jump rope isn't effective because there isn't a lot of movement in jump roping
Hey Max, this is probably a stupid question, but what about fake jump roping? I know how to jump rope, but since I go to the gym, when I do the circuit training, there's no room for me to use an actual rope, so I fake jump rope.... would love your feedback on this.... thank you in advance 😊
Watching from here in the rowdy rowdy Pembroke Pines Florida baby trying to get lean my big fat 280 pound ass I got 130 pound little brother thinks he’s hot shit because you’ve been doing CrossFit all his life and he’s in great shape he wants me to run but I’m telling him I think I like the jump rope better I’m just wondering how long I should jump rope for? I see the movie tied trainers jump rope for about six minutes before they start their training so I was trying to do it for at least six minutes but maybe I should be going longer? Hit me back if you can bro
Thanks for the video. I am new at this. I can jump rope but not more then a few minutes at a time. I can do a total of 20 mintures together but not in one cycle. I would start then stop for a few seconds so my thoughts are am I still getting a good workout?
Not so much a brand, but a few elements you want to make sure your jump rope has are ball bearings & length options to suit your height! The one I'm using is a great speed rope, for fast/speed jump roping amzn.to/2yEcfuK
Look for PVC jump ropes and trap your self different weights. I do prefer cross rope because of their 2 year warranty but they are more expensive option.(does come with 2 different weights though) jump rope dudes and the Crossrope app is pretty good steadying point
Started jumping rope this year - at 54 years young. If I can do it, anyone can! This is great exercise - and I have a goal to give 50,000 jump ropes to youth across the US in 2018!
+Joe Abs That's awesome man, keep at it! How do you plan on getting the jump ropes to them?
Still in the planning phase, but am working on some sponsors to provide some of the ropes and will give other fitness lovers the chance to contribute a rope or two. Will be a national tour with the goal of giving away 1,000 jump ropes per state (along with info and education on good nutrition). Most likely through schools or after school programs, maybe gyms and 'bootcamp's. Are you interested?
Very cool. You may send me more info, when you get further organized max@maxsbestbootcamp.com
Crossrope. Weighted ropes are the best. Used to be a big runner until discovered these a year ago. Along with weight training. You will be a beast.HIIT
I hate running and love to jump rope which conveniently works out better for me because I’ve found that I’ve burned more fat jumping rope.
I personally think doing both is best. I prefer running only because I find it more fun, not saying it's better exercise. When I run all the time my legs need a rest from running, or else i'll probably get injured. So that's when I hit up the jump rope, so I can keep doing my cardio as often as possible without getting a injury. Nice content.
I ♡ jumping rope! Especially in a a hiit (1 round cardio/1 strength move). Set my timer for 50/10 work to active recovery for 45 to 60 min and it flus by!
Nice & you can jump rope every day!
Hey guys! Are you team jump rope, or team running?
Jump Rope! Its fun and it is way more challenging.
Jump rope, especially after an ACL and knee cartilage surgery!
I just got injured training for a marathon so I got to switch it up...😕 I love running.
Jump rope, but do running once or twice a week, never a fan of it. 😂
I do both mile run on side walk and do jump rope on concrete.
Hey Max, I'd love a jump rope workout please! Great and informative video - thank you!
+Michelle Houareau Thanks for your feedback...we'll make it happen! 💪😅
Awesome Max. Great channel too! Love your energy.
Aww that means a lot Michelle, thank you & gad to be on this journey with you! 💪
I prefer jump rope I don't like people looking at me running
I have a small weak neck. I need your neck workout lol
I have to learn how to use the jump rope.
A workout video will help!! I do your kettlebell workout 😊💪
Great video! Thank you!
I love both but i tire a lot when im running but i burn more calories while jump roping but i tire less. I thought you burn more calories when you get tire more
Mindset probably
More jump rope routiens please.
Thanks for your feedback Albert...we'll make it happen!
I have a hard time jumping rope, poor coordination. Can I mimic jumping rope and achieve the same results?
I proper confused because people tell me different things there's people who say jump rope is good for weight loss, then this guy called Steve Toronto askarealexpert said that jump rope isn't effective because there isn't a lot of movement in jump roping
I know this is late. Is there a jump rope exercise that helps with getting better looking glutes?
Hey Max, this is probably a stupid question, but what about fake jump roping? I know how to jump rope, but since I go to the gym, when I do the circuit training, there's no room for me to use an actual rope, so I fake jump rope.... would love your feedback on this.... thank you in advance 😊
Great question actually...that works too! We call it the "faux rope" haha...not quite as good, but still effective!
Sweet! Thanks Max! I appreciate you getting back with me😊
Any time & keep pushing!
K
Watching from here in the rowdy rowdy Pembroke Pines Florida baby trying to get lean my big fat 280 pound ass I got 130 pound little brother thinks he’s hot shit because you’ve been doing CrossFit all his life and he’s in great shape he wants me to run but I’m telling him I think I like the jump rope better I’m just wondering how long I should jump rope for? I see the movie tied trainers jump rope for about six minutes before they start their training so I was trying to do it for at least six minutes but maybe I should be going longer? Hit me back if you can bro
Thanks for the video. I am new at this. I can jump rope but not more then a few minutes at a time. I can do a total of 20 mintures together but not in one cycle. I would start then stop for a few seconds so my thoughts are am I still getting a good workout?
Same here but nobody answered so ...did u get a good workout this way?xD
Love jump rope
Such a classic!
Any recommendation for a good jump rope?
Not so much a brand, but a few elements you want to make sure your jump rope has are ball bearings & length options to suit your height! The one I'm using is a great speed rope, for fast/speed jump roping amzn.to/2yEcfuK
Try buddy lee jump ropes or look at punk rope
From PA. What ropes do you recommend? Reasonable priced, weighted rope. Do you have workout jump rope video I could follow?
Look for PVC jump ropes and trap your self different weights. I do prefer cross rope because of their 2 year warranty but they are more expensive option.(does come with 2 different weights though) jump rope dudes and the Crossrope app is pretty good steadying point
Running with get shredded even with a bad diet not jumping rope
I tried jumping rope, and I keep getting ankle sprain
Sorry to hear that. Make sure you get a good warmup in prior