Slow-flow Yoga w/ Guy Friswell: Slow Power Flow
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- Опубликовано: 7 сен 2021
- In this intermediate level class, Guy takes his usual #slowflow up a notch, bringing in more challenging shapes and longer holds. Prepare for your slow burn!
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Honestly, that was one of the best sessions I’ve done online and I’ve done loads over the last 2 years. Great cues and a great flow that ‘this body’ found challenging enough without being OTT. More like this please. 🙏
Out of all the online yoga classes I have taken, this one is my favorite! It feels like a traditional yoga class. The flow from beginning to end is more traditional with warmups and cool downs. I liked the challenging poses and (crow pose, balancing poses, dancer pose, a lot of chair poses, etc) challenging
That was AWESOME! Thank you!
This is my go to class for any day 👌 Thank you ❤
Thank you for offering this creative, energizing, excellently guided practice🙏🏻 a real treat!
I accidentally found this! Thanks Guy! Great practice!
I am so happy to have found you. I look forward to trying this tomorrow morning. PEACE to all.
Outstanding! Thank you
Excellent - he’s superb in telling us when to inhale / exhale as I sometimes get it wrong.
This was exactly what I needed today. Thank you.
such a lovely flow. exactly what i needed, thank you!
I loved this, thank you.
I enjoyed this one! Lots of different poses and the speed were just right.
I feel energized and relaxed at the same time. Thank You!
First time with you, outstanding. See again soon.
Best slow flow ever. Thank you!
Holy Harry that was a great class!!!!! Your cues were bang on and I loved when you said beautiful and you got this like you had a live class right in front of you !
Just do it!
🙏☮️🇨🇦💕😎💪👑
Added this practice to my
" yoga to's "
thank you for ypur time & energy. I am tall rooted soft and aware, namaste
Done.. Thank you... very beautiful practice
Great practice. Slow yet powerful. Thanks.
A wonderful sequence of mindful movement & time to breath into it all. Love your classes Guy. 🙏
Can you please make another one in the same format and style with a variation of poses and challenges? This is great!
Dude-that shataranga was so appreciated!
I'm coming back to practice after some shoulder and thumb issues. This has been a great full body flow with a full body balance that's meant I haven't overloaded any of the problem areas and also feel the benefit through my whole body. thanks so much!
I thank you for this excellent energizing flow (little drops of sweat dripping on my tablet😊), I will definitely add this one to my must do's! Thanks sooo much!
Thank yo so much for this beautiful class. My body felt loved and understood thanks to the mindful transitions.
Thank you so much for this most wonderful practice 🙏🏻 It was perfect! Definitely a keeper that I will practice often!
A super calm, but “as strong as you want to make it”, yoga practice .. AND super present directions .. thank you x
That was great. Thank you from heart 🙏
Great class! Thank you!!
Looking forward to giving this one a go!
Wow great class 👏 👌 👍 🙏
Phenomenal.
Thank you 🙏
Thank you for this amazing routine ❤ You are an excellent instructor. I generally get intimidated if the name has power in it, but I was able to do most of the poses, other than crow 😂
🙏❤
Mandatory ads interrupted this flow :-(