Slow-Flow w/ Guy Friswell: Beginning Flow

This #slowflow beginner class with Guy is a fluid and flowing, highly breath-centered practice intended to uplift your energy and give you clarity as you face your day. #gentleyoga #yogaforbeginners
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[@susanprevost4856]

Enjoyed coming back to this. Thanks

[@kimdent1637]

Thank you. Loved this start to my day.

[@susanprevost4856]

That was lovely. Thank you.

[@CarmenFC]

Muchas gracias 🙏🧘🏼‍♀️

[@pamspencer7950]

Nice practice for a person getting back to yoga. This was a great stretchy practice. 💗🙏🏻

[@carolynvellar9913]

Thank you! Really enjoyed the flow! Am saving this to do again!

[@luciehsuen8981]

Thanks so much for this gentle, foundation flow. It was a really
yummy flow tapping into my breath.
Was not feeling too well this morning,
feeling much better after the flow.
Blessings to you much love, peace & health. Namasta!!👍🏼🙏👏😊

[@michellec2899]

Hello ,thank you for this, I’m wondering if there is something more relaxed you can suggest?
My husband is an epileptic,was recently in a coma,& spent 5 weeks in hospital,I’m thinking of a relaxed hatha yoga for him on a daily basis.
His Dr wants him to start out slow, he used to do am yoga,but stopped in late 2018.
Please if you can think of something I would be so great full.
Cuddles from Edmonton 🇬🇧🇨🇦🧘‍♀️🌼🌸🌺M&B&P 🦊