Plantar Fibroma Treatment, Information and Solutions
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- Опубликовано: 7 сен 2024
- www.footscienti... Dr. J. Robert Faux explains Plantar Fibromas and how to live with and treat them. Home remedies and treatment solutions are also discussed.
For more information on foot conditions, treatments and solutions, go to www.footscienti....
- Activity Modification: Limit the amount of the time you stand and the number of steps you take.
- Unnecessary motion or stress can be decreased by stretching the calf muscle
- Remove in shoe orthotics or discontinue arch support temporarily, to allow time for the arch to heal.
- Using anti-inflammatory medications: A lot of the pain symptoms are due to the body’s inflammatory response to the arthritic changes in the foot. These can help decrease these symptoms.
![Bump on the Bottom of My Foot? [Plantar Fibroma Treatment & Massage!]](http://i.ytimg.com/vi/BGOYlhI49xY/mqdefault.jpg)
I suffered excruciating pain from this to the point I was crawling on my hands and knees - in a two story house. Couldn't walk. Knots of pain all over the bottoms of both feet. It lasted two weeks. I found out two of my cousins had it too. It hasn't returned for 14 years, thank heaven, because it completely incapacitates you.
@We are here with you if you ever feel like that again get ice. Ice reduces inflammation and anti-inflammatory Motrin and there are some others on the market knock the pain right out!
I hope you have a good support system in your home/life...
I still have 2 brothers who think I have a Callus and they tell me how they cut their callus out with Razors...
Old....but not Wiser ...People think im lazy...no im in pain
I hope you healed. It’s hard having family like that. I suffered from Crohn’s disease and everyone called me lazy. I just discovered this on my foot and it hurts to walk. Last time I had foot pain it threw my whole body out and caused hip, back and neck pain. I hope that doesn’t happen here
Hey, I just wanted to say thank you so much. My podiatrist couldn't give me a solid diagnosis but after watching this video and after the details she gave me, I am fairly sure that it's a plantar fibroma. You really do help people and I also wanted to say that your video setup is impressive. I hope you have a good day.
I have one but it doesn’t hurt. Why is it
@@stitchoooalphaomegaxxx9534 you could just have a lipoma
@@BrettsSting whats that.
@@BrettsSting i e seen some videos that some of em doesn’t hurt
Cuhs ive got em on both. But the right one got bigger
Excellent, matter of fact guidance and advice. Not alarmist. Not linked to a product. In fact, I was about to order an orthotic insole when I spotted this and thought again. I broke my right foot Aug 2020, had to weight bear in casts as my mother, for whom I care, was laid up in bed for several weeks just days later. I thought the increasing pain in my left foot was plantar fascitis because of the change in my gait on right side. Last night I felt the lump in the arch. Very similar to nodule in my right hand caused by Depuytrens Contracture. This video has helped me keep it in perspective. Thank you.
Thank you.Aften noticing a growth in my arch I finally got the answers by watching this video.Very informative.
Thank you for the comment and sharing your experience
Lots of great info all in one video. Learned a lot. Some of this information took me months to find out, but this video has a lot of what you need and more.
Hello dear friend , hope your day is going smoothly for you over there with you..
The same so greatful for amazing info and reassurance
I love this doctor
Very informative and understanding
I was told by a podiatrist to wear a hard orthotics, to try a deading the pain. It worked.
Thank you. My nodule is about 1cm in diameter and just before the bull of the foot but at the edge of the arch. I think I created it with a tear from doing star jumps and perhaps the wrong type of shoes. But I have had an ultrasound of the foot and am awaiting the results from my GP. Your video is very very good at helping explain what it may be.
I know this is old but what happened with the results?
Thank you so much doctor, I have them under my feet and i am so afraid because am diabetic, but after watching your video am a beat relax.
Thank you.
Very well explained! Unfortunately I am one of the unlucky ones with fibromatosis and have tried cortisone, orthotics, and now trying cryotherapy administered through a syringe under anesthesia. The first procedure helped improve the pain somewhat, but it's looking like a second treatment will be needed for my left foot at least. I just had the right foot treated and hoping for better results as he went deeper with the syringes for the right foot. I am hoping this works because I am not even 40 years old and work a very physical job that requires me to be on my feet constantly. I have one large mass 5cm in length and 2 cm in width on my left fascia, and two marble sized nodules on my right foot. So hopefully the cryotherapy works because surgical removal I really don't feel comfortable doing.
READ UP ON THE TOPIC. LOOK AT THE ENZYMES THEY USE FOR THE ASSOCIATED DISEASE IN THE HAND.
Thank you so much! Very Helpful!
Very helpful.
My fibroma is relatively small and cannot be seen by looking. It can be felt though, and when i pull back my toes the lump becomes less pronounced (i feel it less). Is this strange? My sports doctor didnt really advise me to do surgery or not and left the decision to me, i feel so helpless. Im only 20 years old
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@Jake Pants Good, Alfina, what happened did you have surgery?
Good, Alfina, what happened did you have surgery?
I'm curious if I were to get a surgery to remove a (currently) small fibroma how soon would I be able to walk a considerable distance? Jog? Run?
thank you for sharing, very helpful
The idiot doctor I went to told me to get high arch supports for my work boots. No wonder my feet kill me!!
Yo my physical therapist recommended high-arch green orthotics, im going to switch to regular and start massaging the mass, thankfully it doesnt hurt to walk... yet
Ninja Tortoise mine are just smaller than marbles and on both arches. I’m fine if I’m up walking. But if I sit for about 15 mins and try to get up and walk. They kill me until they start to relax. I know I most likely need surgery. But I’m not ready to be down and out for however long it takes to heal.
same thing from doctor advice here so I borrowed this device and internet
Good, good, good to know.
The hands should also be examined for a proper diagnosis. In my case, I had swollen finger joints and later fibromas on the palmar fascia. The specialist I consulted in London described my problem as Dupuytren's Syndrome. He advised against surgery to remove the foot fibromas becayuse they typically returned larger than before after surgical removal.
Very informative.
Hello dear friend , hope your day is going smoothly for you over there with you..
Thank you for this information!! I started wearing really hard arch support, due to overpronation, and it was after this i noticed the fibroma. I wonder if i got it due to trauma from the arch support? It has been two years or so, is it ok to wear arch support? It is still there, and it flares up a little when i massage it😕
My Dr said mine was from repeated bumping on the hard arch of the shoe and it created the nodule. They are just a real bummer. I've done steroid shots but am going to try tenex procedure luckily only 1 fibroid right now.
Thank you.
It is becoming moreand more painful. My GP said it may be an abcess but it is nothing typical of an abcess.
There is no entry mark of ever having a foreign object in either so i am stumped.
Hello dear friend , hope your day is going smoothly for you over there with you..
I’m so confused. I have heard that you “should “ support the arch, that by doing so, it doesn’t tear and create nodules. I also heard that those nodules should be massaged to be dissolved. 🧐
Hello dear friend , hope your day is going smoothly for you over there with you..
I feel like my toes on both feet are constantly at risk of cramping literally every time for years now if I kneel down on both legs and sit back on my feet = my toes cramp. If I turn in bed on my front and my feet can't dangle off the end of the bed but I have to bend the ankles = my toes cramp. walking around barefoot for a while = a toe cramp. basically, they are in a constant state of tension, and no around of ice, anti-inflammatory meds, or rolling my foot on a massage ball has ever helped ad I have this plantar fibroma knot in each foot. Been wearing orthotics for years so might now consider not having them for a month or 2 and see if makes a difference running out of options
Hi has anyone been successful in living with this just got diagnosed. They said they won't take it out unless it's absolutely Necessary. Just need some hopeful news mine is small right now I'm an avid walker and hiker.
Kathy, I'm curious if you've found any solutions on this? I have a family member dealing with this who is also an avid walker and hiker and she's had bad pain.
@@wjg6mv Hi so I've gone to about 4 podiatrists and a ortho surgeon and found one that has come up with a plan. Mine is on the arch so I've done steroid shots which have really helped but his plan is to use Tenex to break it down and also because my tendon is so tight to loosen it and help make the nodule less prominent. I live in South Dakota but I could give you the Dr name I'm sure he would be happy to explain and maybe find someone In your area that does this procedure.
@@kathypett-haddock8382 THank you for sharing this with me. I'm glad that you have a plan! I will mention this Tenex to my family member and reach back out if I need the doctor's name. Thank you, again. I hope it all starts to feel better!
My husband has several on both feet. They are not going away. Just getting bigger. I think he needs to get surgery before it gets worse?
Hello dear friend , hope your day is going smoothly for you over there with you...
Unfortunately I developed very painful plantar fibromas and my left foot several years ago. They continue to get larger until surgery was required 2 YEARS ago. It was extremely invasive but I'm happy I did it and have had no regrowth. You could also try pain management which can include steroid injections and your spine to numb the nerve that goes down to your foot. This is an awesome option!
How long before you could walk normally?
Hi, are you alright now? don't you have more pain? do you recommend surgery?
@@tomascostamagna202 I had surgery last Wednesday. It is painful. They pulled out some sizable nodules. I go tomorrow for a bandage switch.
@@ss-qj8fu do you have instagram? to ask you some things? I am 27 years old and I got this disease and it is advanced, and I have many doubts
i have this on both feet, had surgery on my left foot, they removed a big lump but now the plantar is larger with more lumps and hurts a hell of alot more, now they are fitting me for a orthotic but the damage is already done, have no idea what to do now
I just had surgery as my plantar fascia is to "short" as well. But my Doctor cut the bone in two and using HyProCurve screws he put them together and the result became a higher arch(1-1.5cm). I hope this helps. Thanks for the information.
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hello, how are you today? Did the operation help?
Ive tried all of recommendations, my insurance did not cover orthotics, so I’m stuck
Hello dear friend , hope your day is going smoothly for you over there with you...
How can you tell if it’s a fibrous and not a leiomyoma?
I still wounder why you should not use orthotics and arch support. Don't you need to unload/relieve the arch in order for it to heal faster and better blood flow?
My Podiatrist told me that there is no perfect solution for my fibromatosis ,,i have 2 on left foot and one on the left ..My
Mom,my Sister and my Brother has fibromas ,,😳
I have two screws in my right heel and staples along both sides of that foot. How would I get muscle on that right foot side I find it extremely hard to gain muscle my leg deteriorating
I was like ok cool I probably wont need surgery and then at the end you say if there are more than one on a foot than you might need surgery...great
I have a not in my arch but have no pain at the nodule but my toes are going numb
I wouldn't recommend Fibrozonelax Miracle
Don`t know if you can help but i have a lump and this sounded like mine but mine is on the heel rather than the arch. Would it not be this?
It wasn`t sore but now it is painful and difficult to walk on. My GP does not know?
I’m only 12 years old it kinda hurts but sometimes it doesn’t and of course I’m afraid of surgery so that is really not an option unless must it’s kinda medium size and is not getting bigger I really want it to go away.
I just identified mine and I’m 13. I got it from sudden running while very dehydrated (I believe). I hope that yours gets better!
@@asynir1886 is it gone?
@@RK-ze1ic yes! To get rid of it I wore sandals to keep it from being irritated, and I tried my best not to walk on it. Massaging it also helped. Drink lots of water!
@@asynir1886 how long did it take to get it to disappear? I’ve had mine for a month
@@RK-ze1ic I had mine for about that amount of time, but after a while I lost the feeling of it and the inflammation stopped. I think I also took an anti inflammatory medication, I can’t remember what exactly it was but I think it was Advil or something like that. It was over the counter I know for sure, no prescription needed.
I have plantar fibroma on my right side in middle of both foot 👣 it is from my birth what should I do pls suggest
hello can someone answer me about my situation. I have plantar fibroma for about 3 months without treating it, but suddenly i noticed that it turned dark and was going flat, plus it was painless. The pain that occuring in it just disappeared and it looks just like how it was before except it's dark, can someone tell me what's going on, is it treated or is it not?
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could lumps in foot be toxoplasmosis I believe in UK they test for lyme and toxoplasmosis
The fibromas are Ledderhose, which is closely related to Dupuytren’s in the hands.
There is an excellent orthotic for this I have tried - it is is the Arches type 1 by footmind.
What is that exactly and to find it please?
@@mirochannel1928 www.footscientific.com - look for their type 1 in your size
Should I get the surgery I get painful throbbing sometimes at night and I'm on my feet a lot since I work in a warehouse walking
Hell no surgery will almost always increase pai
You could try pain management which can include steroid injections in your spine to numb the nerve that goes down to your foot. It works wonderfully for me.
@@thebouncybunnonsense. Get surgery and get it fixed
I thought I had this :(, turns out I had rhabdomyosarcoma, a type of cancer :(
What happened then.. Are you okay now
@@harithulasidalamappo6937 I am wondering the same mine is small but painful if I walk a certain way on it, and just came about a week ago, and I don't wanna run to the Dr
@@Prtygrl44 Mine came 2 years ago.. I had a surgery on Achilles tendon(Ankle) and after I recovered maybe after one or 2 months later the lumb came.. I was scared if its a cancer.. I visited my doctor(Ortho surgeon who did my surgery ) He told me it's nothing and not dangerous and told me to ignore it
@@harithulasidalamappo6937 it never went away? Is it painful?? Mine is a little itchy on and off, I heard cortisone helps but this just started not gonna rush and get a shot
@@Prtygrl44 It didn't go away..It is not painful but we will have pain when we walk pressing it to the ground ..Like if you have a rock stuck inside your shoes
Why are my big toes burning from these 2 fibromas
Forget all the comments below me , forget whatever this guy just said , I had one of the biggest fibromas on the books , and just by using appple cyder vinegar . It is all gone .
please...tell me more. I have a small one and I dont want it to get bigger. Do you just soak it or what?
@@reneypadilla8606 apple cyder vinegar organic. soak It on a cotton boll and tape it on ur food before bed, it works slow but it works. mine was huge , its almost gone now, but I leave it for at least 9 hours a day, but who cares, its better than a surgery.
@@mrturkey4827 Did you use diluted or undiluted apple cider vinegar on the cotton boll?
@@mrturkey4827 thanks for the explanation. Did yours ever go away?
My brother is facing fibromitosis tumor in upper left (chest) he has done surgery once but tumor reoccur he has to much pain in left hand we just want some solution please help us we are doing everything for him please help please 😢
how is your brother today? did you find a solution?
yes I know what causes plantar fibroma it's when you are pregnant and are having to stay on your feet 24\7 it's marik I borrowed this device and internet
IF i WEAR SHOES WITH OUT ARCH SUPPORT MY FOOT KILLS ME. iF I WEAR ARCH SUPPORT IN THAT AREA OF MY FOOT i HAVE NO PAIN AT ALL. sO I THINK HE MUST BE TALKING ABOUT SOMEONE WITH A HUGE KNOT IN THEIR FOOT. i DO NOT SEE HOW YOU CAN NOT USE ARCH SUPPORTS WITH THIS FIBROMA. MINE IS SMALL BUT WITHOUT SHOES WITH A ARCH SUPPORT IT KILLS ME AND HURTS SO BAD.
Does this ever go away on it's own?
No they just keep growing
Yes. Before cutting or steroids, try massage and stretching. Mine went down gradually and has been gone for months now.
Clorox....I really couldn't give medical advice. I just know what worked with mine. I found interesting suggestions on a runners forum by folks who had them also.
@@phoenix667rising Bro please send me details.. A lot of us can be helped too
@@phoenix667rising what massages and stretches?
I heard apple cider vinegar helps
Would moving a tennis ball help small plantar fibroma? What about apple cider vinegar compress?
I herd you liek mudkipz...
Of course.
So drinking it or applying it which is best
I think this is a super question for a physical therapist. Sorry not more helpful
Thank you! Very informative!