DAY 4 | Pelvic Floor Workout Challenge: Post-Thanksgiving Cleanup Power

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  • Опубликовано: 25 окт 2024

Комментарии • 2

  • @brittanywaters3339
    @brittanywaters3339 11 месяцев назад

    I absolutely love these pelvic floor videos! They are perfect for someone like me with hashimotos. I can’t do the big workouts like I used to because they cause me to have flare ups, but these are perfect!!! Please keep videos like these coming!! ♥️🦋

    • @workyourashoff
      @workyourashoff  11 месяцев назад

      I’m sooo happy to hear these works worked great for you!! Thank you for your feedback and great job!! 🙌❤️