This 2 mile kettlebell walk will have you working muscles you didn't know existed! It's a fun, sweaty, and long workout designed to keep your heart rate up for an extended period of time to get your heart healthy and strong!
No worries if your fitness tracker doesn't show exactly 2 miles after the walk. We will be moving our arms for a lot of the workout so it's not going to catch every step. Instead of focusing on the mile marker numbers, focus on moving throughout the whole workout! We will be averaging 22 minutes per mile and will definitely be burning more calories than a regular walk!
For those who missed the announcement, I now have merch! If you share a sweaty selfie on social media...