WEIGHT LOSS TRANSFORMATION | JANUARY 2024

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  • Опубликовано: 18 ноя 2024

Комментарии • 12

  • @koranjclover6707
    @koranjclover6707 9 месяцев назад +3

    Love this , you can tell you’ve both defo lost weight ❤️

  • @Sara-yz7nc
    @Sara-yz7nc 9 месяцев назад

    On the same journey. Keep GOING you two, we can do it! ❤

    • @thefariafamily
      @thefariafamily  9 месяцев назад

      Thank you!!! Keep smashing it👊🏼🔥

  • @davidlee8268
    @davidlee8268 8 месяцев назад

    Great work.. it's all diet.. only eat 1 word foods.. chicken steak eggs fish.. apple.. orange. Kale.. spinnich.. oatmeal.. yam.. broccoli.. and learn to be slightly hungry.. it's natural to be slightly hungry..

    • @thefariafamily
      @thefariafamily  8 месяцев назад

      Definitely! This is what Joao does too😍

  • @redfireflyncg
    @redfireflyncg 9 месяцев назад

    Keep it up and great job you guys :) I'm also doing my weight loss journey as well.

    • @thefariafamily
      @thefariafamily  9 месяцев назад

      Thank you so much! good luck in your journey you’ve got this!

  • @Goals9
    @Goals9 9 месяцев назад +1

    I’m an American I understand pounds more though

    • @thefariafamily
      @thefariafamily  9 месяцев назад +1

      We put the measurements in all conversions so everyone can understand!😁

  • @Jack.martin593
    @Jack.martin593 9 месяцев назад

    Lift and carry pt 2 video