Yes, race walking is an Olympic sport. Here’s how it works.
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- Опубликовано: 10 авг 2016
- Race walking is an incredible sport - it's time you understood it.
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Vox's Brian Resnick and Phil Edwards looked into race walking rules, race walking technique, and race walking form, and it turns out to be a fascinating Olympic sport.
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Teacher: HEY NO RUNNING IN THE HALLWAYS
I just felt like runninggg.....
@@stellaspoochpitfeaturingro3522 jjhajajajahahhaha
Teachers started getting smart in my school 😔
“NO RUNNING OR FAST WALKING IN THE HALLS”
Me: ✋🏼😔🤚🏼
So gei
Freshmen:
Having a fastest walking race is like having a loudest whispering contest
lol, exactly
This game is ridiculous.
+Karl Popper like to see you be able to even walk the distance
or like being the world's tallest midget
IKR HAHAH
Am I the only one who finds this mildly frustrating to watch?
They're so close to running but not quite 😫
No, I'm with you. Just run, idiots. This is a First World sport. This is for people who suck at actual sports.
Mr. Interesting who are you to define what a “real sport” is?
it must be so tempting to run lol
Mr. Interesting you try finishing a mile in 7 minutes walking
No need to get aggressive guys. This goes for the second comment as well.
"You were an Olympian? "
"Yes."
"Which sport? "
"Hey, what's that over there?"
haha why this no have more likes
My brother in law was an Olympic race walker and .... I fell asleep thinking about it.
ROFL🤣🤣🤣🤣🤣
There's a movie called walk don't run and it's this exactly 😂
Me who has been doing this since I was 4: **ametuers**
my uncle did race walking in high school and college. he thought it would be an easy extracurricular but he got *super* into it and did so well he got accepted to stanford on a race walking scholarship
Lucy WOW!
r/thathappened
Seriously?
A Bumble Bee Pillow Pet are you dumb... in college race walking is considered a track and field event, there are much shorter events (3k..) just like there is no college marathon. And it would be valuable to a coach if a runner was consistently top 3 bringing in lots of points for the team.
@@longxgun3448 tell you what, if you find an article saying that you can get a scholarship for race walking AT stanford, you will earn my respect and i will make an edit saying i was wrong
these people can walk a faster mile than i can run.
That's sad I'm sorry
Same
What's your PR? With good exercise you can easily (well unless you are really old or disabled) get down to a sub 6 mile.
Jon Smith average marathon runner is around 5 minutes per mile so sub 6 is shooting a bit too high for us average folk. I'd be surprised if most joggers achieve anything below 7-8 minutes per mile, and imo that's a pretty good pace.
Jeury Veloz Eh I did crosscountry and track in high school and college and have worked with people as an athletic shoe salesperson. If you are average athletically or maybe even just above average I believe you can do a sub 6 (or something around 6:10). It won't be fun but it's doable. We aren't talking a marathon of sub 6 miles, just 1.
And for Marathons that makes sense, you're running a marathon, train those guys to run a 5k or 10k and their mile splits will be very different.
When your trying to get early in the lunch line but you don’t wanna be “that kid who runs to lunch”
Relatable
hahaha reminded me of during my hostel days. how we used to tease a guy as he used to be the first guy in que for lunch or dinner
This is how I walk when I'm running late for class
why don't you run so you walk late for class 😎😎😎
@@shopliftingcentral you can't run in the hallway
@@user-jp7de3kc6p true, school makes you a race walker
2静か先生88
really? We run all the time at my school.
Me too
I like those late 90s/early 2000s news station graphics.
480p baby
+Pocari Suit for the extreme, 490p
a e s t h e t i c
+res v a p o r w a v e
Elohim Aaron ＧＵＮ
They walk so stylishly.
The Girl Fedora m'lady
Hahaha 😂
amen
Me: wins lottery
Relatives I haven’t seen in 10 years 1:44
300 Subscribers with some videos challenge 😂😂😂 your comment actually made me laugh out loud! Thanks for the humour 😊
lol
😂😂
Lmqo
I’ve actually done race walk races and it’s extremely hard. I go to William Penn University and I’m on the track team here and since we’re are in the NAIA instead of the NCAA, race walking is an actual event. I did the 3k racewalk at my conference championship for indoor season and finished 9th in the conference. The training absolutely destroys your shins and after about 250m of the race you feel a constant burn up your legs. The training is just like any other distance runner besides you walk instead of run. I did 800m repeats walking, 200m intervals, it’s very similar. The worst part is the judges. I got to two fouls during the championships and it’s extremely scary knowing if I plant my leg wrong and buckle at the knee or push off to hard and lift off the ground for a fraction of a second near a judge, it could all be for nothing. It’s an awesome sport that looks goofy but people should definitely look into
Randy Cottle try. Traffic
Christopher Campana Can’t blame you
@Truth . what?
Truth more like lie
@Truth r/madlads
I'd be playing Pokemon Go during the event, hatch them eggs
TB12!!!!!!!!
Don't walk too fast though, or they won't count ;)
+samaway unless you can walk at 25mph you'll be fine.
+Sami Shamroukh I would play the actual game as it is much more better.
better to do it in a marathon
That seems so painful, when I walk really fast for a long time my tibias hurt
Whats a tibias?
Ahmed Bajwa where the pee is stored in the body
Lul I just feel my calfs
Ahmed Bajwa ur shin bone
Bella Teague source? Pee is stored in the balls.
Just imagine bragging to your friends that you walk the fastest then having to explain what you mean
Yeah, imagine telling anyone that you are taking over three and a half steps... every second! In a race that takes 3 hours and 30 minutes to complete. Man, my beer arm is dead just thinking about it. That's 12,600 steps or so. Over 31 plus miles. "Racewalking requires the strength and agility of a gymnast, the grace and control of a dancer, the endurance and perseverance of a Marathon runner." ~ Larry Young, two-time Olympic Games Medalist, 50km Walk, USA. Also a world class Bronze Sculpture Artist.
Larry ended that observation by saying: "In the light of this, no race walker should ever feel inferior to other athletes." @@libradragon
Absolutely. I know I have never felt inferior. Larry trained hard and his results illustrate his dedication. He's also a very humble human. Thank you for your comment in this thread. @@StuC5
As a track Athlete, race-walking is probably the most anticipated event during a meet, our whole team will stay an extra 20 mins just to see it😂
Look like a bunch of sassy queens walking around.
+voilaviolamh shut cho ass up
Oh my god 😂😂😂. You're hilarious!
Finally! a sport for the sissy!!
KAREN WALK
A six minute walk mile... I definitely cannot judge
& that's me on a full out mile RUN!!
Right some ppl can’t even run that fast
It's a ton of fun, hard work and a great low impact l/high cardio workout. My best is 9min 25 seconds for a mile..still working at it
@@jonathanlockwood8851 keep at it man! Shaving off seconds is the name of the game!
@@tristanhicks5372 Don't I know it..unfortunetly, it's shaving seconds off my life lol
0:42 "it's... HIPnotic :)"
everybody gangsta until they realize these boys can walk faster and longer than you jog
Of course, running is harder but you can walk miles without getting exhausted
That's what I was thinking, I run a mile in like 9 minutes, and these people are walking it 2 minutes faster than I can run
@@FGHZ walking like this at their professional pace is arguably even harder than running. Running is more natural and you use the spring in your hamstrings and achilles' heel to keep momentum. This walking is very blunt and because they cant bend their knees or bounce, they use more energy
With walking your are burning but with running you are out of breath
@@FGHZ Try to walk at that pace and then come back here
It's funny because people make fun of race-walkers, but most couldn't even run as fast as these people walk.
+Hanh, friendo, i'm not entirely sure you understand this: that's a seven minute mile pace over 50 kilometers. Do you honestly think the majority of people could run at and keep a _7-minute mile pace over 31 miles?_ As is, i'm fairly skeptical that the majority of people could make a 7 minute mile period.
No, I'm not joking at all. What Carlton said is exactly right. A 7 minute mile is difficult for most people to do once, let alone keep up for 50 km.
+tehmightymo I have a 5 minute mike
I probably couldn't prance about like a lunatic in a swimming pool for ten minutes without getting some water in my lung either, that doesn't validate synchronised swimming. My point is that just because something is hard to do, that doesn't mean it should be a serious sport.
John Smith
What exactly validates something as a "serious sport" in your opinion?
Having hip implants is like the steroids of this sports right?
No, steroids would be the steroids of this sport.
“Activity”
Danny 2lit actually many people in the sport of race walking do use steroids, this is why before and after races everyone must be drug tested. One Australian Race walker came 2nd in the London Olympics only to find out 4 years later that the guy who won was using drugs so the Australian guy got the gold medal! And hip implants wouldn’t help because it’s not how big your hips are it’s the motion of your hips. I hope this helps answer your question !
@@sidshaw1927 thats a very well written comment
I laughed waaay harder than i needed to and i sharted... so thank you for the laugh i needed that 😇😇
Once I jog around city stadium and met a guy who trained for his racewalking competition.. He was fast, of course I run passed him, but his stamina is amazing.. after 9 km or so, I started to slow down and this guy is still maintaining his pace like nobody's business..
wow, so much energy
The guy that lives next to me is in the olimpics this year for this. I see him everyday out walking. It is a sight to behold
😂😂😂
Guatemala won its first medal in year thanks to this sport, silver. Hopefully they win another one this year, my uncle is actually the physiotherapist of the race walking team,
sad. Hopefully you guys win a medal in a real sport
it's really a major accomplishment, Diego. once you consider the odds of a human being obtaining a medal from the Olympics. the chances are pretty small. it's something to be proud of regardless of what +staybasvd says
+staybasvd like chess?
+Diego Sanchez yes exactly like chess. chess>walking. im being serious too.
+staybasvd id like to know your definition of a real sport?
wtf 7 minute miles while walking. i can only do on average 8 minute mile while running
yeah thats the Olympics. its bonkers
also +
7 minute/mile for 50 miles. I die just for running a block.
Cool story bro
+john doe someones fat
I had trained for a walking event in my school, but even the 3km walk was painful for me every time. Like, don’t underestimate this sport, some would say it’s even worse than running :’)
But why? Lol
@@brian-vz5hz Why not?
it looks like it puts more pressure on the knee than running.
My shins be crying for help 😭
their hips dont lieeeee
Laughing so hard
It looks silly, but you totally realize how much skill it takes when you try to match them.
It's like trying to walk while they run.
So true
anything will become tougher if you invent stupid restrictive rules
imagine if races now require that the runner has to juggle 2 balls all the time
skill level needed becomes 100x
It should be a special olympics sport, because they look retarded.
Then why don't they just run
+ninja2566 because it's a WALKING competition you can't RUN in a WALKING competition!
so much hate. people are pissed that this is not as practical as running. this sport is clearly all about technique. do you get pissed at pole vaulters for not using ladders?
Pole vaulting is much faster then a ladder
Lily Crawford I swear to god I want to ban the r/woosh
@Lily Crawford that's not how the sub work you deformed pineapple
@@atharvanargund r/rareinsults
thank you
Man this is so 80’s I instantly grew a mullet
Who else is remembering that episode of Malcom in the Middle in which Hal started competing in Race walking? >U
They need to bring Tug Of War back into the Olympics. They currently have competitors from all continents as well as world championships. It's also very entertaining.
IOC doesn't include it anymore because they think (or thought) it's dangerous, I believe.
everyones hating but this is really difficult
true, i tried it at high school, lot harder than running
Your shin muscles hurt like hell
All because it's hard doesn't mean it's cool...
Ice is hard Luke Cable
I've tried race walking and its so much harder than running and I only went for 800m. 5miles is insane
Also i love how 80's this video feels 😂
I love to walk very very fast. It surprises me and makes me very happy to see this sport exists 😂💙
Same here, at the park where I go the slow walkers look at me kind of surprised to see a guy almost 60 years old moving at 11 minute per mile...
I'd be curious what the long term affects on the body are from walking like that over such distances. My hips really tight just watching this lol
They get rattled everywhichway and all the screws get loose and fall out.
Thats what i was wondering too. I imagine its not good for your body
Hilarious that I don’t remember watching this 3 years ago. I looked this sport up because a friend is competing. And had this exact same question of long term effects on the hips, I scroll down and I’ve made a comment about it already with +150 likes 🤣
less injury. runners r airborn. one cardinal rule for walkers is one foot on the ground all the time.
who remembers that malcom in the middle episode where hal gets into race walking and wins based on rule 230.2
pete wangsly
Was he wearing a skin tight silly looking outfit?
Villa Flames
Lolllllllll yesssssssss
"You are not a race walker at all. You are nothing but a common jogger!"
I was scrolling looking for this comment😂😂
Um actually Malcolm in the Middle already taught me all this
Lol oh yea!!!
Nobody:
*Me walking away from my problems:* 0:54
haha
I giggled through out this entire video. They just look so funny to me.
Peace X Love Indeed 😂😂😂
however, this is a legitimate sport, and therefore you guys need to know that some of these people wouldn't find it funny, just saying xD
BradleyWash And you need to know that we don’t care lol
@@KINGDOMKONCEPT you're irrelevant just stop
BradleyWash Must relevant because you’re still responding.... And I see that you’re like most people who can’t accept the fact that everyone doesn’t share your view.... Blame social media for that....
The a e s t h e t i c s of this video were orgasmic
v a p o u r w a v e m8
+Oneill K y s everything is a e s t h e t i c
+Oneill Not even Tumblr...
Oneill believe it or not the word aesthetic exists outside of tumblr and existed way before tumblr. for example the aestheticism movement of art. try not to let tumblr ruin it for the rest of us.
Alexander L w
Wreslink
I also didn't believe this was a Sport, untill i found out my great grandfather was 3 times german champion in race walking
excuse my misstakes, im not from an englishspeaking country
The only guy that shows up is hartwig gauder
One of my close friend in high school is a race walking athlete. She completely changed my perspective towards this sport bc I saw how difficult and tough this sport is---just like any other sports.
Please. I've seen this episode of Malcolm in the Middle.
ikr
lol love that episode
LOL
"he's running! Cheater!!!"
Down Hill you're nothing but a common jogger!!!
Malcolm in the Middle anyone?
THAT'S AIR!!!
That's what I was waiting for =)
'I'm gonna go read a book, I hope you're happy!'
Yep good ol hank haha
+Max *Hal. smh
that is where i learned what racewalking was haha
I only know about this from malcom in the middle 😂😂😂
I can see how walking in a straight line naturally gives your hips the sway. Good example are runway models, those with less bouncy walks keep their torsos straight and put one foot in front of the other.
The urge to run if you were getting beat would be too strong.
it can be...
"Walking"
4:17 "bicycler's drift" lmao, "cyclists draft" you mean?
Yeah I thought that too, why the hell did he say drift.
This was well put together and very knowledgeable insight, good job guys 👌🏾
Was the original race walkers actually swaying their hips like that when they first competed on it or was it a product of later competitors who saw the benefit of racing that way?
zenmar probably the latter. Olympics gets more complicated over the years as people try to score more. They find new techniques to be better than the others, then soon, the others copy. Even if they've done the wriggle walk since the first olympics, the development of the technique must have went through that kind of development.
Geofanny Yohanes yup that must be the case i mean it was only recently that i learned that the high jump competitors back then never really jump with their backs on the pole which is a standard move today.
zenmar it can be seen from other sports too. The moves in gymnastics are far more complicated today. In figure skating, especially the mens field, there are more and more jumps.
The sport and the technique have evolved over time.
@@zenmar2415 Yeah that's called the Fosbury Flop for the high jump, brought to the world's attention in the 1968 Olympics, but I've just watched a film from 1966 and they were pretty much walking like this - so it looks like it's development has been more gradual.
Why the hell did they come up with this completion? It's hilarious
Isle of Man parish walk is 85 miles long
Idk why everyone in the comment section is so surprised about this sport. Its just another way of advancing. There are 4 fcking ways to swim, and u get shocked when you see a different way of advancing on earth other than running? I believe that in the rest of the world outside U.S. this sport is much more recognised.
Jorge Gatcan there's like a hundred different ways to ride a bike :/
Jorge Gatcan And another way is crawling. Or skipping. Or rolling along he ground. Why aren't they Olympic events? I don't agree with those other swimming strokes either. As far as I'm concerned it should be about the fastest way to cover distance on foot or by swimming, not introducing ridiculous ways so those that can't keep up in the serious event can have a shiny medal too. I'm outside the US, and 'racewalking' is openly mocked where I am, as it should be.
Reuben Allan Exactly. Why don't we have bike races where they don't get to have a seat, or where they have to sit backwards on the crossbar while they try to pedal and see where they're going.
this is so inspiring!! I want to become a professional race walker!
When the teacher said "no running in the hallways"
me and my friends just continued playing tag like this
It looks painful. Is it bad for the body?
It's bad for the hips in the long run.
+mikk haha
+mikk Hahaha
It increases the chance of cancer
it gives you aids
Lol, anyone watched Malcolm In The Middle?
Hal in that tracksuit, lol
you made my day good man
good times
Hahaha, that's the only thing I can ever think of, when someone's talking about race walking
One of the best shows ever.
This is professional Ace Ventura walking.
When we were kids, Me and my friends would go for a walk, and suddenly we would start a walking competition. And I was the winner most of the time. Only if I had known that this is a recognized sports at Olympics lol, I wouldn't have stopped playing this game XD
Dude same with my brother and sister, although one day I just started using my hips, danm I left them I'm the dust, they started jogging, this was when I was like 5
I just found my calling. I'm wiggling to gold!!😂😂😂
Gogogogogogo
Ill be cheering for you!
u wish ! lol
Rushing through the comment section to write "first" should be an olympic sport. I see so much people train for this sport every day.
When the lifeguard says "no running"
Mom: you should be a scientist when you grow up
Me:
My country won it’s first olympic medal in this event in the 1920s i think...mby in the 1930...i’m from Latvia btw
That hip action
One of few amazing video I've watched. Worth 6 minutes of my life.
"It's like watching the Gods return to Olympus..."
Well, I'm lazy af, this is the sport for me! 😂
My sport would be more like Eating, or play a sport game
Vemund Langaas 😂😂
It looks slow but to an average runner this dudes/dudettes who race walk are deceptively fast. they might look like they are walking but they are walking as fast as normal people run tbh
...walking as quickly as you can for 20 km? Yeah, the perfect sport for a lazy person.
@ less than 7min/mile pace, that's way faster than the average person can 'RUN'. It's a lot harder than you think to maintain that pace.
Why race walk? Because it's FABULOUS you silly goose!
oh my god lmao
Qualifying rounds for top competitions include coming out to your parents.
I raced walked 21.1 km in 1 hour and 47 minutes. My 20 km time was 1 hour and 42. It was a fun time! 18 minutes away from Olympic standards.
Now I can’t unsee the leg straightness and it’s making me feel like I’m hyperextending my knees 😬😬
Does this sneak into their every day steps? Without realizing it they turn their hips and bend their arms at the grocery store?
They never explained why 230.2 is a relevant number?
it is called looking at the video. It is shown right as they say it.
I agree. They explained what 230.2 is but not the actual number 230.2. It could very well be 453.5 and it still makes sense because they didn't explain the number.
Kieran Yeah I saw the paper and it didn’t explain what the number was
Ciera, 230.2 means "rule 230, section 2". It's right in the video at the 2:05 mark... it gets explained right after they mention it.
That rule *defines* the sport, that's why it's "the number" (of the rule relevant).
As a distance runner, if my coach tried to convince me to compete in this, I'd be the first person ever to be DQed for running
Hal taught me the entirety of the sport, thanks tho.
First time I saw this sport was during the evening 2008 Olympics. It was like 2 in the morning and I flipped over to NBC and saw the strangest people in a line. Being so late I could not tell if I was dreaming or not. I continued watching until I fell asleep. I never seen the sport again until this vid. Anyways a debate about the differences between running and walking sparsely come up between me and my friends. No one seems to understand that running is practically jumping on one leg or quick successive leaps
Hal from Malcolm in the Middle anyone? 😂😂
I miss that show 😭
I miss that show 😭
Haha
you beat me to it... first thing I thought of.
Monkeybox Gaming XD
My uncle was a winner in a few race walking competitions. My other uncle was a track star. Both my parents did sports back in Kenya...mom did field hockey. Can't remember what dad did. But I think they also did track. And there is me. Growing up people would ask me if im a runner..was it because I was Kenyan...or I...looked like I would be a good runner? All I know is I hated running and would come in almost last, if not dead last in our mile races we had to do every few months in school. My fastest mile was in HS, at like 9:36. LOL. The only other best ive had was doing a 6 mile bike trail in under 15 minutes, months before it took me 45 minutes and was pure torture, lol.
Now 34...some reason, they were in my recommends, I just began watching these track and field competitions...first time I ever watched Usain Bolt, WOW JUST WOW, and there are a whole lot of Kenyans I didnt even know we compete in these races lol! Anyway...im feeling a motivated to get into some training...I have always wanted to win a charity run (do you win those?lol) and always wanted to compete in at least one of those obstacle course events they have...like Spartan!
That's the best videp I could have found today. Made my day
I race people everyday down the sidewalks of SF
Time to go pro
I'll print out a bib number to attach to my shirts
If speed walking can be an olympic discipline why can't speed crawling be one?
It's not a thing.
+Soyoko U. why can't it be?
NitroGlicerin I never said it can't be.
+Soyoko U. let's make it a thing xD
HOW TO BECOME AN OLYMPIC SPORT or DISCIPLINE - Let's use "race crawling" as an example
· The IAAF would have to recognize it as legitimate
· A semi-decent schedule of events should happen
· National, continental and World championships would need to be held
· Competitors should come from as many countries as possible, it has to be very intercontinental
· Some kind of qualification system for the Olympics would need to be created
Right now, for example, the UCI (cycling) is making BMX freestyle fairly formal and has completed almost all the steps to have park medal events by 2024. Here are the steps they are making
· UCI recognized BMX freestyle as something legitimate
· The FISE tour now includes the UCI-sanctioned BMX Freestyle World Cup with 5 competitions in 3 continents in 2016
· Still no continental or World championships... but having an annual World Cup is a very big deal
· Competitors already from both Americas, Europe and Asia
· Still no qualifying format for the Olympics
Tsunami coming!
Them: Just keep walking, Just keep walking
Very helpful. Thank you.
~♫♪ at night...i think of you...♪♫~
wtf ?
How is this relevant to the video?
Bet you don't know the actual name of the song or who did the song...
oh my god, you all are idiots. shes referencing the running man challenge, it kind of looks like the people walking.
because the race walking looks like the running man challenge
Legend says if you are this early Vox will reply.
legends were wrong
+Legit Name hahaha *tears
how's that working for u
another legend says that if you ask a good question to vox they'll repy, but it sounds like bullshit to me
+Tauras Jurgutis that was mean and unnecessary
The reporters sound like they're doing their best to not laugh.😂
You guys have come a long way since this
1:26 "Both her feet are in the air!" - Hal
Go home guys, race walking's over.
But that was through a camera eye, not the human eye like the rule states.
@@sidshaw1927 they are not walking; the "rules" are a joke; should be eliminated from Olympics
Barry Klonsky And you are a certified racewalking judge who can tell the difference? I thought not. Nice try though
Barry Klonsky your correct they are not “walking” they are race walking, two completely different things all together. if the rules are a joke, why is race walking in the olympics. this is a very disrespectful comment especially to direct at a race walk like me who is friends with multiple olympic race walkers
the guy that was playing basketball didn't travel lol 2:47
Lol
Maybe they couldn't find stock footage of a travel.
You’re wrong. He’s just *that* good.
How? He took two steps and didn’t bounce the ball
@@melissalocey7254 you're allowed two steps i'm not sure if this comment is sarcastic
I did race walking for fun today at my track meet and came first, I did well enough that I might be going to provincials, this is honestly a really fun activity
This reminds me of the episode of Malcom in the middle when Hal does fast walking 😂
yesssss that was my favorite episodeeee
I already didn't care about the Olympics, and after watching this, I care about them even less.
good for you buddy.
Good. Have a cookie.
But I guess you care enough to tell everyone on the internet just **how little** you care about the Olympics, right? Thank you for your stunningly insightful input. I am a better man and a better person for having stumbled across your RUclips comment because I am just **so glad** to learn that laserwolf65 doesn't care about the Olympics. You truly are a gentleman and a scholar.
I'm with you
Hayden Toftner You're welcome.
This makes me feel really angry for some reason
Ammettilo, hai guardato questo video solo perché c’era un italiano in copertina
you just described sports in a way that honestly gave me more interest in them
Why not just run?
Because then it'd just be the marathon.
Because they are probably too slow
+ninja2566 They walk faster than most people can run, lol.
Because there is already a run category?
Jessica Nguyen 7 minute pace faster than most people can run? Lol most high school runners can go around/under a 4:00 mile, and plenty of people can run a marathon at a 5:30 pace.
Me: bored
RUclips: here have a sport where people walk faster than you can run
Used to do this and u have no idea how much this hurts
I did sports in highschool and I tried this one, other than my long distance track race. It was really hard. Our body must be really be well warmed up. Especially the hip and legs. And we have to be flexible enough. The rules for this race is really strict. There's a term in this race called 'Floating', if you do that, you're out right away, even when you're not finished yet. At least, that was what I experienced. I remember I only took that race once because I injured my leg after that. My hip got dislocated. I over warmed up my body before the race.😅 That's as painful as my broken arm.😂