Mobilizing the Spine and Strengthening the End Ranges of the Hips
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- Опубликовано: 15 июн 2024
- Level 2 Certified Stick Mobility Coach @bboniiii_ working on mobilizing the spine and strengthening the end ranges of the hips with a slapshot🥢
#jointmobility #strengthtraining #flexibility #stability #coordination Спорт