Glowing Yoga Body Workout (Become Selfless)

Поделиться
HTML-код
  • Опубликовано: 8 ноя 2024

Комментарии • 83

  • @susanh02
    @susanh02 2 года назад +3

    How have I missed this video? Great class. Plenty of chaturangas, warrior 2, triangle, bridge. The ocean was especially beautiful, and Lesley's voice was lovely as always. Thanks so much!

  • @thecleaninglady870
    @thecleaninglady870 2 года назад +2

    Love these balancing challenges for myself, getting stronger. Thank you

  • @theresasteinbacher
    @theresasteinbacher 4 года назад +1

    I don't know if I'm glowing, but I enjoyed the class. My left hip is cantankerous so I couldn't do all the poses, but at 65, I'm grateful that I can move like I do. Thank you.

  • @SM-vr8dz
    @SM-vr8dz 4 года назад +1

    This is such a calming practice. It has a nice mix with a couple balance poses, which I love. It flew by.

  • @CicoinTokyo777
    @CicoinTokyo777 2 года назад +1

    Love this lesson even if im not good with balance poses xD thank you as always my master! Miss you

  • @denisemille5766
    @denisemille5766 4 года назад

    I am strong! You are strong! We are strong! Together we glow!

  • @MrsJacky0x3
    @MrsJacky0x3 4 года назад +1

    I havent felt so grounded and connected to myself as I did during this practice. It’s definitely becoming one of my favourites and I cannot thank you enough! Wow.. I am so grateful right now. Thank you so so much 😌❤️

  • @chantalvanvelzen
    @chantalvanvelzen 4 года назад +7

    Definitely glowing after this strong practice! Always love it when you include half moon pose 😊 See you tomorrow Lesley and Duke 💗🙏🏻

    • @yvonnelange120
      @yvonnelange120 4 года назад

      How did the bakasana go? My wrists and core weren't prepared enough to hold it longer than a few seconds this time....

    • @chantalvanvelzen
      @chantalvanvelzen 4 года назад

      Yvonne Lange I haven’t really practiced bakasana the past six months either, so I can only hold it for a few seconds as well. I’m sure it’ll improve again soon 😊

  • @MusicTheoryMovies
    @MusicTheoryMovies 2 года назад

    I love your calming voice! Thank you.

  • @dianetarkowski1947
    @dianetarkowski1947 4 года назад +1

    Glowing and really got my heart rate up! Challenging with all the chaturangas! Always enjoy practicing with you, Lesley! 🙏🙏🙏

  • @jennifergreene9921
    @jennifergreene9921 4 года назад +3

    Glowing! loving this challenge so far...thank you Lesley!

  • @annlynngarviefinley5581
    @annlynngarviefinley5581 4 года назад +3

    Glowing and rejuvenated after this. Ready to face some tough truths in my life now because "I am strong " . Thank you, Lesley and Duke!

  • @kseniasvirina1105
    @kseniasvirina1105 4 года назад +1

    Dear, Lesley! Thank you so much for your lessons. For me it's more than yoga, it's like a therapy for me. Every day I'm practicing with you and opening my heart, again and again. Your kindness, passion for living, patient and loving attitude to youreself delights me and gives me strength.
    Thank you for your beautiful light!

  • @margaretbolster3455
    @margaretbolster3455 4 года назад +1

    Glowing! Another solid flow. I am going to be traveling for the next 24 hours so I hope to keep the glow from this flow! Thank you, Lesley.

  • @LiliSusu
    @LiliSusu 4 года назад +2

    it's not much, but I was the 1K like :) Thanks Lesley!

  • @laurencebyll4142
    @laurencebyll4142 4 года назад +1

    Hi first thank you for this practice. Thank you for all the work you do. I'm doing the Hatha joy challenge now and after a few days I have a few issues this might be because I'm using my phone and I practice outside but the volume is extremely low I can't follow the cues so I have to look at the screen which is just distracting and with the transitions being a little fast I feel like I miss a lot . So if the volume could be just a little louder in other videos I will be able to follow along better hopefully thank you again

  • @CicoinTokyo777
    @CicoinTokyo777 Год назад +1

    Second time here again 🎉

  • @joanndavenport8580
    @joanndavenport8580 4 года назад

    I am strong! Love the affirmations.

  • @sherolynjennart2073
    @sherolynjennart2073 4 года назад

    Absolutely glowing! Boy, balance poses first thing in the morning are tough!!!

  • @davidbennett5302
    @davidbennett5302 4 года назад

    Thank you. Enjoy the scenery. Needed this practice today.

  • @Bobbynbobbie
    @Bobbynbobbie 4 года назад

    Glowing xo ⭐️🌟 thank you Lesley xo I am feeling stronger 😇🙏🏻😊

  • @heidikruckenberg1366
    @heidikruckenberg1366 4 года назад

    Thanks for a great practice today. I appreciate the reminders to engage my pelvic floor muscles, too.

  • @clairekeddy9591
    @clairekeddy9591 4 года назад

    What a great start to the day 🌞

  • @Wednesdaywoe1975
    @Wednesdaywoe1975 4 года назад +1

    Picked up the bug going around so will have to back off a couple of days. I will be back! Love your classes, Lesley.

  • @BarbaraNeyerMustard
    @BarbaraNeyerMustard 4 года назад

    This was a very nice challenge and great pace! Thank you! I am loving the additional daily focus you are offering on the MyYogaPal site!

  • @ibtissemkadri5156
    @ibtissemkadri5156 4 года назад +1

    Glowing 💖🎆 Thank you for this energetic and strong flow 💜

  • @kristinedeisone9330
    @kristinedeisone9330 4 года назад

    Glowing 🌸 and I am strong.

  • @julieball4794
    @julieball4794 4 года назад

    I AM strong! I loved this one 💜 Thank you! Namaste!

  • @isabelc.m9593
    @isabelc.m9593 4 года назад

    wonderful flow!! loved it. thank you

  • @lisawells9520
    @lisawells9520 4 года назад

    Definitely feeling glowing!

  • @loubruno797
    @loubruno797 4 года назад +1

    Make me stronger. Great classic Fightmaster class.

  • @kotzuitheplant1618
    @kotzuitheplant1618 4 года назад

    Great! Thank you
    👍🤩

  • @PrettyPrivleged
    @PrettyPrivleged 4 года назад

    Glowing today!!!! xx

  • @ΠοπήΠαρασκευοπούλου-ο5ρ

    Fantastic practice thanks.

  • @soumyakm5054
    @soumyakm5054 4 года назад

    Thank you ❤️

  •  4 года назад

    Sooooo good!! Thank you sooo much! xoxo

  • @pennyclark131
    @pennyclark131 4 года назад

    Lovely session thanks guys. I have the same issue with left and right, I have to really think which is my left and right 🤣💜

  • @patcimelgren
    @patcimelgren 4 года назад

    Glowing 🌸🌼🙏♥️ Thank you from New Zealand 🥝

  • @janellem3821
    @janellem3821 4 года назад

    Thank you for this class Lesley. I worked up a sweat and enjoyed it!

  • @serena428
    @serena428 4 года назад

    I’m glowing! Thank you for the practice Lesley but I am personally struggling to find a strong connection with this 30 day practice. I will take any advice to help this feeling.

  • @tipat123
    @tipat123 4 года назад

    I’m glowing 🙏 and strong 💪 !!

  • @natalyshupulnik1391
    @natalyshupulnik1391 4 года назад +1

    Thank you so much for the perfect class. Enjoyed a lot!

  • @dsunwright
    @dsunwright 4 года назад

    I was feeling strong this morning! Great class.

  • @candy614
    @candy614 4 года назад

    Glowing!

  • @ellafrances5355
    @ellafrances5355 4 года назад

    Thank you! This was so much fun to do before work today! Yay glowing :)

  • @neilr11
    @neilr11 4 года назад

    Glowing!!

  • @scout72430
    @scout72430 4 года назад

    Today was a hard one for me! But I'm glad I stuck with it 😁

  • @ginelaszalai770
    @ginelaszalai770 4 года назад

    Thanks Lesley 🤗 🙂
    Glowing ♥️

  • @fernandasaraga
    @fernandasaraga 4 года назад

    Loved the class today! Thank you for starting each of my mornings in such a positive light! I am truly grateful!

  • @tidithei459
    @tidithei459 4 года назад

    Glowing 🌞

  • @ShadFer
    @ShadFer 4 года назад

    this was BEAUTIFUL

  • @julieboileau-bradette9226
    @julieboileau-bradette9226 4 года назад

    Glowing! 😊

  • @corashook4256
    @corashook4256 4 года назад

    GLOWING❤️

  • @claireroussy4750
    @claireroussy4750 4 года назад

    Thank you :)

  • @tabbylover3
    @tabbylover3 4 года назад

    Glowing ♥️

  • @darbyrosengren
    @darbyrosengren 2 года назад

    Another strong one

  • @susanmartin5164
    @susanmartin5164 4 года назад

    Glowing. 😀☺️

  • @AI-uk1qt
    @AI-uk1qt 4 года назад

    Glowing🙏🏽❤️

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 4 года назад

    Glowing.

  • @terezahendrychova8296
    @terezahendrychova8296 Год назад

    lovely flow

  • @anitabednarik8609
    @anitabednarik8609 4 года назад

    This felt really good, although my balance was a little off today 😃

  • @matt_markgraaff
    @matt_markgraaff 4 года назад

    Glowing😊

  • @marianneditlevsen844
    @marianneditlevsen844 4 года назад

    Glowing

  • @carolinaorsini2394
    @carolinaorsini2394 4 года назад

    I really love your flows, but I usually have trouble listening and following your instructions because the recording volume is so low. Could you please tune the volume of your voice up in the recording? That'd make your classes even more wonderful.

  • @ellaye7950
    @ellaye7950 4 года назад

    I am strong ☺️

  • @lolamartindebarbera7647
    @lolamartindebarbera7647 4 года назад +1

    Thanks Lesley. Another class...yummy🤣🌸🤣🌸

  • @louisevaren6779
    @louisevaren6779 3 года назад

    I really like the routines but I'm reluctant to subscribe because the volume is so low I'm unable to hear the instructions. I have changed my settings on my laptop to the highest sound levels and the volume on the video itself. Is this low volume only for non-subscibers and is there any other way it can be improved?

    • @thehoneyflow
      @thehoneyflow 3 года назад +1

      Hey there! The volume does not change whether you are a subscriber or not. I have used my phone, tablet and laptop and it is loud and clear across the board. It might be something with your computer. I know my last computer’s speakers (Mac) gave out and it happens with Macs for some reason. She has amazing videos, all levels. I’ve practiced for years with her and love her. She recently passed which is quite sorrowful, but she has left us with a multitude of practices to grow. Hope this helps!

  • @danellehartke2255
    @danellehartke2255 4 года назад

    Glowing 😅

  • @MrsAnastasiaXo
    @MrsAnastasiaXo 4 года назад

    Glowing a few days behind tho! 😜

  • @uayvaz
    @uayvaz Год назад

    R.I.P Lesley ❤

  • @anamarie8
    @anamarie8 Год назад

    ☺ Thank you (*)

  • @natalieharper974
    @natalieharper974 3 года назад

    I now know that glowing=sweaty 😅

  • @angiesrecipes
    @angiesrecipes 3 года назад +1

    190521

  • @angiesrecipes
    @angiesrecipes 4 года назад

    130120

  • @angiesrecipes
    @angiesrecipes 4 года назад

    171020

  • @angiesrecipes
    @angiesrecipes 3 года назад

    210821

  • @angiesrecipes
    @angiesrecipes 3 года назад

    070221

  • @malakbaguthian688
    @malakbaguthian688 4 года назад

    Thank you 🙏

  • @spinbains
    @spinbains 4 года назад

    Glowing

  • @_bravegirljessica_
    @_bravegirljessica_ 3 года назад

    Thank you ❤