Chapter 1 - What is Keto? | Ketorets by Rahul Kamra

In this video I'm going to talk about what is keto diet and make all your confusions clear about What is Keto? When was Keto discovered? What are ketones? What are ways to adapt to Keto? What are benefits of Keto? Different comparisons of Keto with Atkins Diet and Low Carb Diet.
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India's Most Preferred Ketogenic Diet Curation Brand
KETORETS
Ketorets, short form to Ketogenic Secrets was founded on 9th January, 2019. The concept is to
build a community of like-minded individuals who believe in the power of change via shifting to a Ketogenic Lifestyle.
The idea is to extend adapted learnings and self-discovery to people who are looking for inspiration to live a healthy lifestyle or transform their bodies and adapt to a happy & a confident state of being.
A strong belief to develop a trustworthy relationship and accountability with each individual drives Ketorets to where it stands today.
Celebrating food by introducing innovative recipes and providing them with apt guidance helps the company to grow. This is supported by focusing on quality of food sources and reliability of information with tested methods.
Want to start your ketogenic journey?
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Ketorets Nutrition Private Limited
Disclaimer:
This video is for information and educational purposes only.
Statements and views expressed on this video are not medical advice. This video including Rahul Kamra disclaim responsibility from any possible adverse effects from the use of information contained herein. If you think you have a medical problem, consult a licensed physician.

[@pratimapayalsingh1485]

I understand English but hindi will give more clarity.plz

[@ketorets]

Coming soon 🤝

[@rayhaabdilli7896]

Is it true keto diet at a later stage leads to blockage of arteries because of high fat diet.. 🤔

[@ketorets]

Really subjective claim.
Blockage in arteries isn’t related to high fats.
These complications are a mix of lifestyle, habits and other aspects.
Haven’t experienced any of the Ketorets Members above 50 years of age experiencing any issues, despite being on ketosis for more than a year.
And personally haven’t experienced any complications since being on Keto since 2017.
It’s all about awareness and reading the right articles with reflecting on what you have read.
Hope this gives a better perspective 🙌