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Ur vedios r awsome.......

Hahahaha.....make up tutorials nh chal rh hai...that was really very funy...😂

How

I m also doing very low carbs and high protein.......I was 75 and now 66 ...thanks for ur all vedios......

Please share more keto eggitarian dishes.....

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All of ur vedios are very good n supportive....😊

Agree ....raja chawal is not food ...it a emotion.....😂😂😂😂😂

Wow...thanks this will stop my craving for Indian sweet.....🤗

Sir 2nd month of keto diet , daily routine for food , quantity n kya kaam kya jada khana hay?

Same with me

Wow

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Thank you Rahul for all your support ❤️❤️

Plateau is a dangerous word for someone who is on a fat loss journey. But your methods are amazing to overcome this. Thank you so much for wonderful content 👏👏

That's awesome content Rahul. It will definitely help Dilli ki garmi mein. Thank you so much 😊

Hi Rahul Thank you so much for a wonderful informatative video, My friend was also promated keto, Unfortunatly he is no more, he recomended curd and butter milk to his clients, could you please clearify this.

The best Keto coach ever 😊

Much needed one indeed!! More tips would be appreciated 😅

@ 6:11 perfectly said!!! 😅 log toh Khilaakar Ki maante hai 😂

You are genius Rahul ❤

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This fat fasting - needs to be one shot consumption of x gms of fat in bullet coffee or can be divided throughout the 16 hrs? Bcos per my weight it’s 40gms fat wondering if in one shot it had be too heavy.

All your videos are very informative and useful 🥺♥️

Thankyou Rahul this video is really very informative ❤

Sir muje pata he aapka office shagun mall me he, muje aapse consult karna he magar muje pehle yeh jaan na he ke kya aap beef ki discussion ke liye comfortable ho? Beef toh waise milta bhi nahi buff milta he toh kya aap muje buff meat bhi allow karege?... Agar ha toh me consult karuga, muje weight loss karna he hypothyroidism bhi he, me super fat nahi hu bas normal sa hu hypothyroidism se pehle ekdam kaandi tha...

Edifying Thanks🎉🎉

Im

Why you do it , why you feel it , why you repeat it ! Knowing your why’s , that’s only the hardest part of this 😢

Suggest some one in Mumbai

Very informative will apply and get back to ketosis. I have messed up my diet after Dec 20th.Struggling back to get on track. Hope this will help me..... Thanks so much❤

I want to be on keto during ramadan but i am do confused about the diet.

Do u smoke ?

Too damn good ! Positivity loadingggg …… ⚡️⚡️⚡️

Thanks sir 😊🎉

So true

Very informative ❤

Hi Rahul, Love your videos. They help me get started on the health journey

Bhai das camera mein dekhna band karde. Irritating hai, aur distracting bhi. Just a suggestion

Jai ho! 🤪🤩

Kya sahi time pe aayi hai video 😂

What about supplements. I am also taking multivitamins, omega 3 and all. Can I take this in this process?

Wonderful information

This was a really informative video, Rahul. Thank you so much ❤

Black seeds chia seeds water

Hahahhahaha😂😂😂😂😂😂