Amazing stuff! All your videos are so well done and very useful. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me add some muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
I’m glad to hear someone else say the same thing about Hadi winning the 2019 Mr O. Love to hear Jose and Milos! They are usually on point as close to 100% of the time.
Jose is right about genetics and arthritis. I had a hip replacement at 40 and it’s all genetics. It came back 100 percent tho. I was waking the day of the surgery. Came back in no time. Hip replacement was the best thing that happened to me. I will have to get the other hip done at some point. Great show as usual.
Watching these four guys discuss their predictions for this year‘s Mr. Olympia contest makes me so excited to watch this year’s show. Can’t wait to watch the live stream! Will definitely be worth the money😉💯💯💯💯
Love hearing all these predictions weeks before the show, a lot things can change peak week. The music on a lot of there training videos makes it seem even more legit exciting .Looking forward to the epic press conference before the show also.
Dude! Who’s editing your podcast??? They missed like 17 opportunities to post pictures of the competitors y’all are discussing. Let me know. I help people edit their shows. Id be happy to help you out. Love the show!! Jose is so funny on both your show and Fouads. Milos is like bodybuilding encyclopedia and Dennis is a top 10 of all time massive bodybuilders with aesthetics
1:12:24 Holy, Brandaõ looking like a modern day Gary Strydom. Definitely one of my favorite physique’s today. Amazing. Balanced, full and defined, freaking art!
I look at Clarida and think back to the 93 Olympia. Flavio Baccianini was tiny compared to everyone else. But he had great shape, was bone dry, full of muscle, and still placed 12th. Behind bigger guys that weren't as prepared.....
12:51 On the LARGEST O EVER: I think there will absolutely be some changes made for next year or the following year(not sure how quickly you can make meaningful changes) I think one way we could reduce the number of athletes competing, at least in open, would be to raise the minimum price purse for an IFBB Mens Open to something more than the current $10,000. EX. If you mandate $20,000 there would likely be less promoters willing to do that and thus reduced shows and better money for winners.
I remember back when I joined the gym I brought flex magazine seeing these guys back then when I was 13 thinking I’m gonna get that big drinking designer whey 😂 believing them adverts
You never hear him talked about much except on the Palumbo’s podcast when Chris Aceto talks about him because I believe Chris still is his coach for prep.
If you are a competitive bodybuilder?? Then, be just that!! Between 4 to 6 contests per year is vital for increased rebound mass. If done clean and proper.
Well.... If you aspire to be a, "COMPETITIVE BODYBUILDER". 🤔 A competitive bodybuilder, trains to be exactly that. The only way you can become a master of your path?? Is too get better and that only comes with research, practice, science × genetics × passion × intensity- doubt= A competitive Bodybuilder. Best poser, 👌. X-frame. Can't be a champ sittin on the couch listening to blue grass and drinkin nare beer!!! WTF???? LMAO 🤣 Oh Yeah!!!! The rebound??? If done right?? Is the biggest and fastest mass gain one can experience. A-CHOW!!👌
Number 1 Jose is a cool relaxed guy Put him in the Show Many times and ask him More questions Number 2 Chris put your Handy 📱 away I know you guys are bizzy but Show Always Show some respect to the guest Number 3 Cool podcast 👍
I'm a big Milos fan, and Dennis, and Chris too. I never saw Jose, but he seems like a great dude, and has a really impressive physique. I disagree with Milos on Nick Walker. I believe he will do as well, if not better than last year. He is a mass monster with pretty great shape, and he has learned to control his gut, so Nick is dangerous, and maybe top 3.
I think Nick will be either second to Ramy (if judges just go for freaky, shredded mass) or out of top 6 (as they'll favor shape over freak factor)...but that's just my opinion...
Agree with milos, he should get paid. this is not dennis own podcast but dennis is payed to do it. and as much as milos talk maby he should also, and cormier also if its those 3 who always are going to be on it
Who was the first bodybuilder who move his posing trunk to the sides and show the glutes striations...?Glutes should in the posing trunk so we can't see it....i Never been impressed by striated glutes ..its lost of work I agree but what's next ??striated testicles....?and from the front testicles thighs ...ready to drop the posing trunck....go..:)
The big homes in his quads are more apparent then previous years. Snd yes the judges do care. They were not happy with haddys deltoids and they were way less weird looking then the quads. I think it looks bad. If someone come close to him in size snd muscularity. They should take the win. Big homes in tbe quads so not look good
Man you guys talk to FN much man especially Milos. Your guest Jose couldn't get a word in edgewise. He was trying to ask you all about Samson and he couldn't get a word. All Chris does is laugh at his dry ass jokes and Milos just won't shut TF up!!!! UGHHHHHHH!!!!!
We are on the show - to TALK... And when 4 people are together talking about ANYTHING - there is a very good chance they would jump in and say something...It is called a conversation...
@@MilosSarcevOfficialRUclipsPage WHAAAAT, conversation !? Shit the dude couldn't ask a single question when he tried 3 times. Go back and look at your video again. ALL 3 of you guys(you, Chris and even this episode Dennis) were freakin blabbin n blabbin n blabbin and Jose couldn't get in a single word! HE'S THE GUEST not you 3. YOU' RE SUPPOSED to be the HOSTS! Again go back n look at your video and you'll clearly see what I am referring too.
@@ebonysteel9158 Don't you worry that Jose would NOT get out what he wanted... It is my EVERY DAY - ALL MY LIFE type of conversation that I am having with everyone. It would not matter how much and how long someone would speak to me...IF I have something to ask or say - you can bet your life I will...and I am sure Jose feels the same. But possibly - you can contact him and offer your services as his agent and teach him how to speak and not be overpowered. 🙄 Get a life Bozo🤡
2 grams per pound of body weight is exactly what is needed for muscle growth. If your 250??? You are taking in 500. Animal sources are vital. Carbohydrates in the same measure. 50/50 protein to Carbohydrates. It is that simple. 👌
Nobody needs 2 grams of protein per lb of bodyweight, that's absurd! One gram is pretty much overkill! Better be looking for a new liver & kidneys! .6 grams to .8 is plenty for a normal unenhanced BBer! 200 lb. BBer would take in roughly 160 grams of protein! That is more than enough protein to build muscle & perform all bodily functions!
@@garymarch719 Really?? Exactly what sport are we talking about here?? Eating 5000 calories a day is absurd to me. There are supplements you can take and increased fluid intake. Milk thistle and so on. Looking for a liver eating clean protein sources??? 🤔 Guess Anabolics don't play a role here either, huh?? I am talking about building muscle and depending on your body type??? There would obviously be adjustments. Bodybuilding is a very Basic sport. With very Basic acquirements needed to excel. If you dont have the genetics?? Then, dont worry yourself about i it, too much. Babies eat 1 gram of protein per pd of lean body mass. 😋 c'mon now.
See how simple it is people with the protein and all? You don't need to hire a trainer it's a bunch of bull crap why trainers look like crap? Dexter said the reason he had Charles so he could load the weights and put the weights back up for him he knew how to work out
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
Jose! He's ALWAYS been a class act. Kindest regards, Richard U.K
Amazing stuff! All your videos are so well done and very useful. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me add some muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
Jose is the best.
I’m glad to hear someone else say the same thing about Hadi winning the 2019 Mr O.
Love to hear Jose and Milos!
They are usually on point as close to 100% of the time.
Jose is right about genetics and arthritis. I had a hip replacement at 40 and it’s all genetics. It came back 100 percent tho. I was waking the day of the surgery. Came back in no time. Hip replacement was the best thing that happened to me. I will have to get the other hip done at some point.
Great show as usual.
Great episode. I always wait for them on Sundays! well done Dennis.
Thank you brother
You’re absolutely killing it Dennis 😊👍🏻🙌🏼
Watching these four guys discuss their predictions for this year‘s Mr. Olympia contest makes me so excited to watch this year’s show. Can’t wait to watch the live stream! Will definitely be worth the money😉💯💯💯💯
Excellent episode 😊👏🏼👏🏼 absolutely love this group on this episode! Dennis, you were definitely one of my top favorite broadcast on RUclips
Love hearing all these predictions weeks before the show, a lot things can change peak week. The music on a lot of there training videos makes it seem even more legit exciting .Looking forward to the epic press conference before the show also.
Dude! Who’s editing your podcast??? They missed like 17 opportunities to post pictures of the competitors y’all are discussing. Let me know. I help people edit their shows. Id be happy to help you out.
Love the show!! Jose is so funny on both your show and Fouads. Milos is like bodybuilding encyclopedia and Dennis is a top 10 of all time massive bodybuilders with aesthetics
Great team for a podcast!!👍🏽💪🏾
ABSOLUTELY!
Great podcast as always 💪
Thanks
Love Jose bad af accomplishments in BB so much knowledge. 💗
Jose is one of my favorite competitors
Love Milos's idea for Samson. I think it is a great idea to hold off until the O and shock the world.
Great podcast guys!👍
Excellent podcast Gentlemen!
50:10 that happened in the 2020 Classic Physique Olympia if I’m not mistaken where it was between Cbum and Breon then Ruffin got 2nd
No blood flow? How does that happen?
Man, these are absolutely epic
Fantastic podcast! I dont know how bodybuilding lovers dont follow this.
1:12:24 Holy, Brandaõ looking like a modern day Gary Strydom. Definitely one of my favorite physique’s today. Amazing. Balanced, full and defined, freaking art!
I look at Clarida and think back to the 93 Olympia. Flavio Baccianini was tiny compared to everyone else. But he had great shape, was bone dry, full of muscle, and still placed 12th. Behind bigger guys that weren't as prepared.....
12:51 On the LARGEST O EVER: I think there will absolutely be some changes made for next year or the following year(not sure how quickly you can make meaningful changes) I think one way we could reduce the number of athletes competing, at least in open, would be to raise the minimum price purse for an IFBB Mens Open to something more than the current $10,000. EX. If you mandate $20,000 there would likely be less promoters willing to do that and thus reduced shows and better money for winners.
Milos is right on the money, I think Nick and Hunter both will slip a few places.
They both look freaking amazing. If Milo’s was their coach, he’d be Saint different 😂
Milos is out of his mind about Walker!
😂😂😂😂 miloš. Kardio King
I remember back when I joined the gym I brought flex magazine seeing these guys back then when I was 13 thinking I’m gonna get that big drinking designer whey 😂 believing them adverts
Rafeal looks amazing, I can't understand why he's not talked about being in the mix for Olympia top 10.
Too much competition.
He is not there yet though
Too small. Sounds crazy to say, but he doesn't look full blown like the others. He is very complete and a physique that I love. We will see
Finally someone includes Brandao in the conversation.
You never hear him talked about much except on the Palumbo’s podcast when Chris Aceto talks about him because I believe Chris still is his coach for prep.
Boston Mass 2015 uncrownded Mr O.
Good stuff guys, I got to believe Derek will be in the top 6 (at his best).
For sure. World Class structure that Derek has💪🏼💪🏼
The man!!! Jose Raymond !
Best show 👍
These Podcasts in comparison to RX Muscle is like comparing a Ferrari with a Skoda!
Dumbo palumbo
The Late John Kemper’s Diamond Gym is another Mecca in NJ.
Fans want to see shows, if it means 30 people at olympia, it is what it is
That’s twice dennis has ended the podcast on the killer sally situation 🤔
Thank you Gentlemen!
Milos is amazing best
Kerrith is gonna shock the people yet again !
I agree
Derek no top 6 i think the new muscle he put on will not look grainy. Will look kind of soft between hadi and bonac
Yup. MUSCLE MATURITY
Jeezz people are overhyping Bonac, his gut was not on point on that guess posing.
Such Bias. If Ramy wasn’t Denys’s Client he would be slamming him for his imperfections.
Milos:do nuts...only Milos could pull that one up 🙏
We noticed the legs before but it’s just a lot more noticeable.
If you are a competitive bodybuilder??
Then, be just that!!
Between 4 to 6 contests per year is vital for increased rebound mass.
If done clean and proper.
What makes you think this?🙏🏻
Well....
If you aspire to be a,
"COMPETITIVE BODYBUILDER". 🤔
A competitive bodybuilder, trains to be exactly that.
The only way you can become a master of your path??
Is too get better and that only comes with research, practice, science × genetics × passion × intensity- doubt= A competitive Bodybuilder.
Best poser, 👌.
X-frame.
Can't be a champ sittin on the couch listening to blue grass and drinkin nare beer!!!
WTF???? LMAO 🤣
Oh Yeah!!!!
The rebound???
If done right??
Is the biggest and fastest mass gain one can experience.
A-CHOW!!👌
Number 1
Jose is a cool relaxed guy
Put him in the Show Many times and ask him More questions
Number 2
Chris put your Handy 📱 away
I know you guys are bizzy but Show Always Show some respect to the guest
Number 3
Cool podcast 👍
Tell him Karina lol
I'm a big Milos fan, and Dennis, and Chris too. I never saw Jose, but he seems like a great dude, and has a really impressive physique. I disagree with Milos on Nick Walker. I believe he will do as well, if not better than last year. He is a mass monster with pretty great shape, and he has learned to control his gut, so Nick is dangerous, and maybe top 3.
Nick will not drop placings! His posing & conditioning is on point!
I think Nick will be either second to Ramy (if judges just go for freaky, shredded mass) or out of top 6 (as they'll favor shape over freak factor)...but that's just my opinion...
If that hurt him then Walker shout be hurt by the gross varicose veins in his lower legs in the front
100 procent is Shawn Rhoden 2018 Mr.Olympia.
Love milos love jose.thanks dennis
Agree with milos, he should get paid. this is not dennis own podcast but dennis is payed to do it. and as much as milos talk maby he should also, and cormier also if its those 3 who always are going to be on it
In 2020 Hunter placed 8th and the competition might be better this year
Did you ever take money from one of Ramys contracts?
absolutely NEVER!!
When chris constantly stepps on all the good stuff....it makes me not need him for the magic of ol school table
Who was the first bodybuilder who move his posing trunk to the sides and show the glutes striations...?Glutes should in the posing trunk so we can't see it....i Never been impressed by striated glutes ..its lost of work I agree but what's next ??striated testicles....?and from the front testicles thighs ...ready to drop the posing trunck....go..:)
EANNNNN- Milos
Derrick Lundsford comes in conditioned has a more pleasing physique than Ramy
and Bonac and Walker and slightly better than Hadi, Brandon has great shape but never comes shredded
The big homes in his quads are more apparent then previous years. Snd yes the judges do care. They were not happy with haddys deltoids and they were way less weird looking then the quads. I think it looks bad. If someone come close to him in size snd muscularity. They should take the win. Big homes in tbe quads so not look good
Top
You hurt chris' feelings picking on keone😆😆
Totally jimmied quads...
YO STOP INTERUPTING EACH OTHER THIS IS GETTING TOO HARD TO WATCH.
Derek is going to be top 5. And all you guys do not see Nick in the top 4. Watch and see in a few weeks!
Exactly!!
make Jose a permanent member lol
Milos,etc:-I predict NICK WALKER is dangerous and he is going to Shock a lot of people and Win the Olympia or come in 2nd 💪🥇🔥
No way
My predictions have been pretty accurate or on the Money, SO LETS SEE This Olympia 💪👍
@@lopsangforcongress3051 Totally agree! Don't sleep on the " Mutant " he might cause you a nightmare!
So it's not GH head it's just caused from eating so much food it's jaw muscle head
Best bb podcast as always
🦾
These guys talking about having access to gear likes it’s over the counter in Walmart lol
There is no way this Olympia works out. Way too many competitors and not enough time for all the proper call outs.
Half the competitors won't make it to the finals cause they're not Olympia caliber, they're IFBB pros not Olympia contenders!
They keep sleeping on Brandon Curry hard with these predictions
Chris needs to work on his podcast etiquette with interrupting everybody and sayingumm uuuhhh ummmm every other word
No Nick Walker - lol!!! Are these guys blind?!
Man you guys talk to FN much man especially Milos. Your guest Jose couldn't get a word in edgewise. He was trying to ask you all about Samson and he couldn't get a word.
All Chris does is laugh at his dry ass jokes and Milos just won't shut TF up!!!! UGHHHHHHH!!!!!
We are on the show - to TALK...
And when 4 people are together talking about ANYTHING - there is a very good chance they would jump in and say something...It is called a conversation...
@@MilosSarcevOfficialRUclipsPage WHAAAAT, conversation !? Shit the dude couldn't ask a single question when he tried 3 times. Go back and look at your video again. ALL 3 of you guys(you, Chris and even this episode Dennis) were freakin blabbin n blabbin n blabbin and Jose couldn't get in a single word! HE'S THE GUEST not you 3. YOU' RE SUPPOSED to be the HOSTS! Again go back n look at your video and you'll clearly see what I am referring too.
I always liked Milos before he thought he could inject bodyparts to make them look like authentic muscle!
@@ebonysteel9158 Don't you worry that Jose would NOT get out what he wanted...
It is my EVERY DAY - ALL MY LIFE type of conversation that I am having with everyone.
It would not matter how much and how long someone would speak to me...IF I have something to ask or say - you can bet your life I will...and I am sure Jose feels the same.
But possibly - you can contact him and offer your services as his agent and teach him how to speak and not be overpowered. 🙄
Get a life Bozo🤡
This Olympia:
1big RAMY
2NICK WALKER
3BRANDON
4HADI
5BONAC
6ANDREW
7Hunter
8Derek
9Iaian
10Samson
Akim
I'd say your very close here👍🏻
ramy bonac hassan walker curry hadi
U can litterally see the hgh head on jose from This angle big time not milos so much,it all went to his neck i guess
More shows, more money. Stop complaining lol
Bahrooz win in romania brett is out
yez0
Cant trust milo, if he says ian franken bodybuilder valliere has a chance to win
He doesn't?
@@MilosSarcevOfficialRUclipsPage People sleep on Ian. He's a great bodybuilder.
2 grams per pound of body weight is exactly what is needed for muscle growth. If your 250???
You are taking in 500.
Animal sources are vital. Carbohydrates in the same measure.
50/50 protein to Carbohydrates. It is that simple. 👌
Nobody needs 2 grams of protein per lb of bodyweight, that's absurd! One gram is pretty much overkill! Better be looking for a new liver & kidneys! .6 grams to .8 is plenty for a normal unenhanced BBer! 200 lb. BBer would take in roughly 160 grams of protein! That is more than enough protein to build muscle & perform all bodily functions!
@@garymarch719
Really??
Exactly what sport are we talking about here??
Eating 5000 calories a day is absurd to me.
There are supplements you can take and increased fluid intake. Milk thistle and so on.
Looking for a liver eating clean protein sources??? 🤔
Guess Anabolics don't play a role here either, huh??
I am talking about building muscle and depending on your body type??? There would obviously be adjustments. Bodybuilding is a very Basic sport. With very Basic acquirements needed to excel.
If you dont have the genetics?? Then, dont worry yourself about i it, too much. Babies eat 1 gram of protein per pd of lean body mass. 😋 c'mon now.
Hadi win
Win what, shortest BBer, He needs to change the oil filters in his delts, but so does everyone else that injecting SEOs!
See how simple it is people with the protein and all? You don't need to hire a trainer it's a bunch of bull crap why trainers look like crap? Dexter said the reason he had Charles so he could load the weights and put the weights back up for him he knew how to work out