I started my fitness journey sophomore year of HS to get a starting position on my soccer team. I started out by swapping soda for Gatorade (wasn’t perfect but it was a start) and more water too. I started running a little bit, a few sit-ups and pushups, got a pull-up bar and did a few every day. And before I knew it, the .25 mile jog turned into 3 miles of hills, 10 pushups and sit-ups turned into 10 sets of each, and 0 pull-ups turned into 5 and then 10. Everyone thinks they have to be perfect on day 1, when in reality each day is the worst you’ll ever be again and that’s a humbling feeling. Your content is exactly what I wish I had when I started, so keep it up!
Savage Brother Nate, welcome and thank you for sharing your experience and insights with us. Your daily improvements led you to a consistent flow of new level of savagery 🔥 💯
Just stumbled across your content. I used to be in great shape 6 or 7 years ago. Ate healthier, was more active, etc. But I got into a bad marriage and everything declined spiritually, mentally, and physically. My overall health declined. I've been out of said marriage for about 18mos now and I've wanted to get back on the grind, yet am never able to keep the inspiration and drive. I'm glad to have found your channel, though. I worry too much about how to uphold good habits for the future, but now is the time to start truly taking it one day at a time. Better food. Better habits. Better mindsets. Thank you for your inspiration. Let's fckin go.
I am 52 and been in and out of gyms throughout my life. Its wrapped up in making money through supplements and image. This has made people forget why they are there. Its easy to be buffled by BS. I am honoured to start my savage journey and call you brother. Keep the content coming, it very much needed. Thank you. Pete (UK)
Spot on mate I’ve been truck driver for last 30yrs sitting behind the wheel & truck stop shite food not healthy. Then couple weeks ago my friend died of heart attack at wheel damn. I want change my life & get fit and healthy, I’m strong but not healthy if that makes sense mate and I want to own each day on my journey to be fit and healthy. Any tips with would be helpful
4 months ago i was in a bad place in my life. i was pushing 370lbs. 51 years old. i found your content. 4 months later ive lost 68lbs and have changed my life completely. lets fucking go.
What a fucking good insight you gave me, I started watching your content about a week ago. I love it! I will focus on my steps, every day, in life and with my kb, cb and mace! Have a fucking good day (words i never use but i see the humor and honesty).
I watched your videos and started training. I used to go to the gym, eat all sorts of things to grow... After moving to another country, I will train like you. Thank you. thanks a lot.
"That's 100% better than it was fucking yesterday." Right on man! I hear so many pessimistic attitudes towards exercise never being "enough". Every part of your day that you can fill with some amount of exercise is 100% better than having no exercise. Get up and walk, take the stairs, stop fighting for that closer parking space, do some push-ups in the morning. Simply getting in the habit of filling vacant space with exercise is that first step so many people need.
I am 25 years old and I have never played any sport, I spent my nights playing video games and sleeping all mornings. It's been about a month since I saw this video and I couldn't get it out of my head for a few days. I finally started stretching and exercising every morning, today it's been two and a half weeks, I know it's little but I notice it, I feel that I get much less tired, I sleep better and my back doesn't hurt like before. You really transmit very good energy and positivity. now I have a reason to get out of bed and stop wasting my life on video games and their false sense of success; I have decided to become the first Spanish Viking, let's fucking goo!!! (Sorry for my inglish) Pd: A video with exercises or routines for people who are starting out and still doesn't have the strength for 15 push-ups would be great
I am getting back into savage life. I was once a true savage in my younger years I was a amateur power lifter and fully natural. I lived by the idea of our hood in get good out. I am now finally fully recovered from several surgeries that saved my life and I beginning my journey back to savagery. I’m not doing because I need to loose weight or want to look a certain way. I’m doing it because I don’t want to work a hard shift on a ambulance and feel beaten down the next day. I want to be able to feel as confident in my physical prowess as I am in my mental.
I felt this video so close. I'm following You by some months now and THIS, THIS WAS ABSOLUTELY REAL. I felt almost that You where speaking to me. Absolutely outstanding! Perfect words, perfect concepts, and You are blessed by some energy that I can really feel pushing me forward. Thanks. You are an absolutely phenomenal leader.
My journey is and has been going well the past decade. I’m just here to congratulate the head savage here on his, and ensure anyone and everyone his message is one of the best I’ve heard on the internet. Eat real food, no alcohol, intermittently fast, cold showers, value sleep, wake up appreciative because you value life, and celebrate life by getting after it every day. Nature, black coffee, and extra water. And from someone who has conquered many kettlebell challenges, deadlifted over twice his body weight, while running regularly, past his mid thirties, WITHOUT A GYM OR SUPPLEMENTS, LISTEN to this guy instead of whatever bicep curl, tricep kick back video you planned to watch today.
I know you hear this all the time probably. But I think you're amazing the way you work out. The way you talk, it's amazing, thank you. God bless you and I'm gonna stop doing something different in my life. And I would like to work out the way that you do. It seems so much Better and rayler than I've seen before. Just the way your body rotates your shoulders all of it seems like the right way to do it.
Phenomenal video, man. Lessons that are applicable beyond physical health and fitness. Applied much of this to my art and training tonight-going to apply the same attitude to my writing and exercise tomorrow. Going to be an amazing Saturday. I appreciate you, brother ✊🏻
You don't need PED's for a good looking healthy body, stay away from carbs, salt& sugar, also a lot of greasy foods isn't healthy, your body naturally performs your growth, stay active, exercise daily, I was able to get from 250+ to 197 that's 63lbs In less than a year, with dumbbells and a good backpack running and jogging daily, stay away from sugar snacks etc, peanut butter, potatoes & meat veggies & eggs is what I ate , pasta & bread every once in a while, don't eat a ton of processed food it will help you lose the weight, I was having health issues in my life, this helped me a lot, also body weight exercises help also
Thank you for what you do, as well as being an inspiration to others. I love watching your videos and now this video is above and beyond....Keep it up brother
I've seen your shorts and I've seen your first video. A coworker and I are challenging each other to do the COD workout. According to BMI I'm overweight and I feel that I need to find a workout that I like. Thank you.
Been following you since one of your shorts came up on my FB your mace training is 🔥 and amazing!!! Keep it up brother u got a new sub ill be tuning in 💪!!!
Hey man I just recently came across your videos and they alone make me want to become a savage like you. So how do I accomplish that when I actually want to work out my drive is not letting me ?
Great advice brother savage. Lee M
I'm 44. Turning it around in 2024. Mind, Body & Soul. Love your content!
Hell Yeah Bro. Me too! Let's goooooo!
Turning 40 in July, mid life hit me hard...also having another little one coming, its time to bring that savage back. Love this channel.
Same here, 40 now and feeling like its time become savage Lets goooooo
I started my fitness journey sophomore year of HS to get a starting position on my soccer team. I started out by swapping soda for Gatorade (wasn’t perfect but it was a start) and more water too. I started running a little bit, a few sit-ups and pushups, got a pull-up bar and did a few every day. And before I knew it, the .25 mile jog turned into 3 miles of hills, 10 pushups and sit-ups turned into 10 sets of each, and 0 pull-ups turned into 5 and then 10. Everyone thinks they have to be perfect on day 1, when in reality each day is the worst you’ll ever be again and that’s a humbling feeling. Your content is exactly what I wish I had when I started, so keep it up!
Savage Brother Nate, welcome and thank you for sharing your experience and insights with us. Your daily improvements led you to a consistent flow of new level of savagery 🔥 💯
Repeat again it 100% !
Just stumbled across your content. I used to be in great shape 6 or 7 years ago. Ate healthier, was more active, etc. But I got into a bad marriage and everything declined spiritually, mentally, and physically. My overall health declined. I've been out of said marriage for about 18mos now and I've wanted to get back on the grind, yet am never able to keep the inspiration and drive. I'm glad to have found your channel, though. I worry too much about how to uphold good habits for the future, but now is the time to start truly taking it one day at a time. Better food. Better habits. Better mindsets. Thank you for your inspiration. Let's fckin go.
It's go time bro! Get after it.
Love your message brother. It really is small steps. And enjoy the journey! That's the real secret.
I am 52 and been in and out of gyms throughout my life. Its wrapped up in making money through supplements and image. This has made people forget why they are there. Its easy to be buffled by BS. I am honoured to start my savage journey and call you brother. Keep the content coming, it very much needed. Thank you. Pete (UK)
Wish there was someone like you when I was coming up..im 40 now amd learned just how true this video is...amazing content brother savage
Direction determines destination, just one small change. Fuck yes
Wonderful mindset. Wonderful video. Keep it going man! You’re an inspiration!
I greatly appreciate your feedback brother savage ☠️ let's lead mankind forward 👊🏽
Spot on mate I’ve been truck driver for last 30yrs sitting behind the wheel & truck stop shite food not healthy. Then couple weeks ago my friend died of heart attack at wheel damn.
I want change my life & get fit and healthy, I’m strong but not healthy if that makes sense mate and I want to own each day on my journey to be fit and healthy. Any tips with would be helpful
4 months ago i was in a bad place in my life. i was pushing 370lbs. 51 years old. i found your content. 4 months later ive lost 68lbs and have changed my life completely. lets fucking go.
Appreciate you. Let's fucking go!!!
What a fucking good insight you gave me, I started watching your content about a week ago. I love it! I will focus on my steps, every day, in life and with my kb, cb and mace!
Have a fucking good day (words i never use but i see the humor and honesty).
Love you brother savage, and thank you for joining the savage army
Soo True pure Logic, straight to the point. I like what he said
I watched your videos and started training. I used to go to the gym, eat all sorts of things to grow... After moving to another country, I will train like you. Thank you. thanks a lot.
"That's 100% better than it was fucking yesterday." Right on man! I hear so many pessimistic attitudes towards exercise never being "enough". Every part of your day that you can fill with some amount of exercise is 100% better than having no exercise. Get up and walk, take the stairs, stop fighting for that closer parking space, do some push-ups in the morning. Simply getting in the habit of filling vacant space with exercise is that first step so many people need.
The added "hole" is savage ! :))
I am 25 years old and I have never played any sport, I spent my nights playing video games and sleeping all mornings. It's been about a month since I saw this video and I couldn't get it out of my head for a few days. I finally started stretching and exercising every morning, today it's been two and a half weeks, I know it's little but I notice it, I feel that I get much less tired, I sleep better and my back doesn't hurt like before. You really transmit very good energy and positivity. now I have a reason to get out of bed and stop wasting my life on video games and their false sense of success; I have decided to become the first Spanish Viking, let's fucking goo!!!
(Sorry for my inglish)
Pd: A video with exercises or routines for people who are starting out and still doesn't have the strength for 15 push-ups would be great
I am getting back into savage life. I was once a true savage in my younger years I was a amateur power lifter and fully natural. I lived by the idea of our hood in get good out. I am now finally fully recovered from several surgeries that saved my life and I beginning my journey back to savagery. I’m not doing because I need to loose weight or want to look a certain way. I’m doing it because I don’t want to work a hard shift on a ambulance and feel beaten down the next day. I want to be able to feel as confident in my physical prowess as I am in my mental.
Thank you for being here for us💪
I felt this video so close. I'm following You by some months now and THIS, THIS WAS ABSOLUTELY REAL. I felt almost that You where speaking to me. Absolutely outstanding! Perfect words, perfect concepts, and You are blessed by some energy that I can really feel pushing me forward. Thanks. You are an absolutely phenomenal leader.
I greatly appreciate you being here and for sharing your awesome feedback. You are part of the savage army and you belong here 🙏🏽
My journey is and has been going well the past decade. I’m just here to congratulate the head savage here on his, and ensure anyone and everyone his message is one of the best I’ve heard on the internet. Eat real food, no alcohol, intermittently fast, cold showers, value sleep, wake up appreciative because you value life, and celebrate life by getting after it every day. Nature, black coffee, and extra water.
And from someone who has conquered many kettlebell challenges, deadlifted over twice his body weight, while running regularly, past his mid thirties, WITHOUT A GYM OR SUPPLEMENTS, LISTEN to this guy instead of whatever bicep curl, tricep kick back video you planned to watch today.
I just started my Savage Journey to becoming stronger love this guy's attitude and his motivation
I know you hear this all the time probably. But I think you're amazing the way you work out. The way you talk, it's amazing, thank you. God bless you and I'm gonna stop doing something different in my life. And I would like to work out the way that you do. It seems so much Better and rayler than I've seen before. Just the way your body rotates your shoulders all of it seems like the right way to do it.
Phenomenal video, man. Lessons that are applicable beyond physical health and fitness. Applied much of this to my art and training tonight-going to apply the same attitude to my writing and exercise tomorrow. Going to be an amazing Saturday. I appreciate you, brother ✊🏻
The fact that you took the time to write this and share your energy and feedback is greatly appreciated brother savage ❤️
You don't need PED's for a good looking healthy body, stay away from carbs, salt& sugar, also a lot of greasy foods isn't healthy, your body naturally performs your growth, stay active, exercise daily, I was able to get from 250+ to 197 that's 63lbs In less than a year,
with dumbbells and a good backpack running and jogging daily, stay away from sugar snacks etc, peanut butter, potatoes & meat veggies & eggs is what I ate , pasta & bread every once in a while, don't eat a ton of processed food it will help you lose the weight, I was having health issues in my life, this helped me a lot, also body weight exercises help also
Thank you for what you do, as well as being an inspiration to others. I love watching your videos and now this video is above and beyond....Keep it up brother
this is so fucking powerful.
I've seen your shorts and I've seen your first video. A coworker and I are challenging each other to do the COD workout. According to BMI I'm overweight and I feel that I need to find a workout that I like. Thank you.
Been following you since one of your shorts came up on my FB your mace training is 🔥 and amazing!!! Keep it up brother u got a new sub ill be tuning in 💪!!!
Love your content my little pumpkin. 🎃
Ya the best real man and human being best
Thankyou.
THANK YOU, THANK YOU, THANK YOU!
Thank you for being here brother savage ☠️ hoping to offer you plenty of value
Best Best Best my brother you are man positively
Awesome video, brother.
We respect you
Thank for the info
Best ever our respect
love the videos man i have started looking at my weight after way to long of being lazy
Thanks for the video
Thank you for being here brother savage
WE ARE ALL GONNA MAKE IT BRAHS
Amazing speech i dont realoze this things. Thank you. My step is to drink a water.
Rofl, good one!
For the truth, minus the BS, i thank you.
I came here to look at your shirt. It deserves a reward. Gym culture just cant get over its protein obsession.
No debate.....
Зачем усы сбрил, Юрик?
Wat is t hi is ba-na-na?
👍🏻 keep the videos cuming brother
Hey man I just recently came across your videos and they alone make me want to become a savage like you. So how do I accomplish that when I actually want to work out my drive is not letting me ?