The first thing i do is take a cold shower, then i do some mace work (something i learned here in the Savage Army) and then some functional fitness. After that i read a book for 20min every day. Fasting is something i do already for a couple of years, my first meal is at 12u30, last meal at 20u. I love the way you communicate, it's like that voice inside that says, get the fuck up and make the best off this day❤ Richard you are the man 💪💪💪 Let's fucking do this Savage Army
Thank you. Over the past few days you have told me what I've needed to hear. I am starting my savage journey. Thank you for waking me up and opening my eyes
I gotta say, I really like these longer videos. The shorts are amazing but these longer style ones just show more of the depth of your understanding of how you live your life so it’s really cool to see and is more uplifting to watch. I’m guessing you like your privacy a bit more which I get and respect but if you ever wanted to show us more about the life in Costa Rica or just in general, we’d all be down for that! The views form the lives are always beautiful. Anyways, thanks for the life motivation Brother Savage!
I greatly appreciate your feedback and presence in the savage army my fellow brother. I definitely will offer more insights, at times I'm struggling with longer format content as I honestly don't think I have anything to share with you guys
@@thesavagearmy you share plenty. The fact that you don't think you have anything to share shows how vast your humility is. Thanks for the words of wisdom and stay fuckin' Savage!!!
Most of my adult life I spent being an underperforming drunk. Didn’t take life serious. June 2020 I had my last drink. January 2024 I quite smoking weed. Since dropping weed I make sure I work out a minimum of an hour a day. Long way to go but every day I feel like a fucking savage!! FYI, I love the way you talk! Let’s FUCKING GO!!
Preface, im not anti lifing anytime soon, but currently struggling with doing the day to day shit. I work as a garbage man, my m-f is 8-13 hrs daily workout from 6am onward. I feel too tired when im home to play with my son, and to give enough attention to my wife. I want to work out more because i know the human body is capable of doing more than what i do. But any time i try to set a goal, whether how small it is, i end up upsetting my wife, or missing out with my 2year old. And work could care less that ive worked 12 hr days 3x last week due to maintenance work on the trucks i use not being done, so im stuck in the middle of my routes with a broken truck for 3 hours and im just supposed to be okay with it. Ive only started recently, like Monday of this week, started to go back to the idea, that ill make my job more of a workout, and nomatter the day its a challenge that needs to be met head on regardless of rain or shine, snow or hail, winds blowing trash and recycling all over, or animals doing it instead. I get hung up on the anxiety of having to do something, but once im doing it its fine. You and david are my motivators right now, hopefully i can build habita off the motivation you two are bringing. I dont want to become my father for my son. Letting shut days at work dictate how the day is for my wife and son once im home. Least i know im stronger than my dad was, since its not every day at least.. Hope anyone who read this has a great day, be savage in something today. Be the best you you can be today. The small stuff matters, even though it feels it doesnt. A sail doesnt get raised without the rope being pulled, but the story was never about the rope hoisting the sail, but the adventure on the boat. Even though it may come up and down many times over the course of a voyage. It was still important.
You are a big inspiration for me brother savage thanks to you I'm making so many mental changes things that held me down I coming out of a dark place now thanks to you fucking savage leggend!
I have recently overcome sleeping and laziness. I used to have drive, but because of certain circumstances I have had a hard stop in life. Watching your videos has reminded me of who I am and what I am capable of. I WILL get to where I'm supposed to be physically, LETS FUCKING GO!
My fight? I have diabetes, I've had a heart attack, at least 2 major strokes I didn't know about. Many TIAs(mini strokes) 2 bouts of Bells Palsy. My diet is now Keto/carnivore with intermittent fasting. 1 cup of coffee w/ a pat of butter and 2 Tbsp of coconut oil @0345, I don't eat until 1600, just water. My goal? Be a fucking Savage Warrior.
Thank you. My brother you have made me and change my life in a good way a damm good way. I listen to you every day and now I took your advice and work hard. Ps I don’t have social media so that’s a plus. Again thanks very positive and powerful message.
I was never a big sports man,188cm since I was 20yo(38now), I always maintained around 85kg...always considered myself a stud, took everything for granted...until last October when I ended up at 65kg with the news of having Chronic Hep B. Massive depression until I found The Savage Army this January. I'm back at 80kg now and going strong thanks to God and you Richard...your words are Godsend and I won't give up till I drop down under. Let's fucking GO !
Hello Richard, I love your format, you consistently verbalize how I’m felling. I’m 55 years old and I am in the worst shape of my life but over the last several days I have been watching your videos and they have positively effected my mental outlook and I have begun to take back my physical wellbeing. You’re awesome keep up the FUCKING great life changing positivity!
I want to thank you for your passion and your commitment to your Savage Army. I am 68 years old and recovering from a heart attack. With the gift of another chance I am determined to live the rest of my days with passion and discipline and you are a big part of that. Thank you.
I want I want to have energy to play with my kids… And I do because of fitness… And the reason I want to is because my father took the time to play with me after work, and those are some of my best memories as a kid, and I want my child to have those same memories❤❤❤
This is facts! I’m waking up after 10 yrs of being a a undisciplined slug I’ve struggled to restart and this channel speaks to the old warrior I am . Brother it’s like my own brother is in my ear reminding me not to stop !
Wowww no bs I was coming down here to say the same thing, feel like I've been hibernating on myself the past decade focusing on my career and family and goggins was my big wake shake and now this savage army fanning the flames.
Can I just say this savage pumps me up! Never been so motivated and so pumped to smash a work out before. Pretty sure I have never felt so strong or good about my self! Ty for the content keep it coming !!!
Your videos have finally gotten me the f@#k of my a$s and on the way to becoming the Savage I used to be, for myself and my family. I thank you immensely for that. 👊
Actually you have inspired me. This is day 3 of me taking all the beer I would normally drink and drinking that much water instead which was 6ish 12oz bottles (that's a lot of fluid!). I will probably have a glass of wine with my wife one or two nights a week but I want to see what cutting the alcohol out of my day to day life can do for me. So thank you and keep em coming!
It'll be huge. I've never been a big drinker but I fell off pretty hard after my dad passed, went to drinking a 6 pack every day or two for a few months and bloated up pretty bad and just as quickly as it came on when I stopped it went away.
Love this, just started waking at 4 am to work on myself before work. I just get up go for a run and hit the kettlebells. I am 6foot 3inches and 122kg. I used to have two energy drinks for breakfast, haven’t had any for two weeks since I stared. I think the running stopped me getting grumpy not having the sugar. Peace
Love you brother savage for sharing your journey. I recommend to anyone waking up at 4:30 to assure proper sleep with nasal breathing. We work with Hostage Tape because they offer the best quality tasks that doesn't rip off my mustache and doesn't fall off my face like other brands, check them out www.hostagetape.com/savage
facts! the thing is that all the things said are things we already know but are to lazy to change. Your words are the final amounts needed for many people to beginn changing those bad patterns. Thank you very much.
I have been struggling with getting up properly in the morning and have been going through the actions very sluggishly in the morning and then going for a shower. But I have really found your advice of going straight to a cold shower GENUINELY HELPFUL Thank you brother savage
I Start today with my New journey!I think we lost Our Connection to Our savage side within US!Try to find mine again...Thanks for sharing and Motivation!
I’m getting ready to get my journeyman’s in carpentry. I’m studying for my exams now and this sort of motivation is exactly what I need. After work twice a week I go jogging on the weekend I run a half marathon I’m running my first marathon on my 30th birthday. As they say if you ever tried and never failed you’re not testing yourself. Kudos
Man I fricken love you're fire brother. Keep it up! My current struggle is that I am a night owl. Now, most of that is from insomnia from military stuff but it's me and I accept it. I also love working out at night once everyone is in bed instead of the mornings. Your macebell shorts has motivated the hell out of me. Starting with just an 8 lb sledge right now and working in a double end bag and jump rope as my rest period.
You're actually under my skin ya Fucking Swedish amazing guy, 1100 pm I got the weights out when I'm normally going to bed, oh and your speech and language is perfect.
There it is. I don't often comment on RUclips but for you brother I'll. Firstly I wanna thank you for your hard work and the quality of your content, keep up the good work I like your mindset and your vibe you inspire me and helped me find a way that convinced me better than classical bullshit and stereotypes. As for my journey, I'm a nearly 27 French yo guy attempting to become a writer. Only writing resonates within my soul and makes me happy, I tried tons of stuff before : different kinds of university cursus (Japanese culture, history and language, Law, Literature), I enrolled a time in army, I did some works : classic fast food slave bullshit, masonry, landscaper, civil service around helping dropout students as I once was myself etc. Nothing gave me the same feeling and sense of purpose than writing so recently I stopped being a society slave only searching for money to survive, I went full time writer currently working on my 1st novel. I'm only counting on welfare so it's kinda a rude life punishing every single misstep on budget and so forth but hell I feel so much more free and happy in my life that way. I was once the kind of guy to want to be a sportsperson but never felt right in all the stuff I tried : gym and so on. But little by little I discovered you, other calisthenics athlete and those worked better for me. I bought your Savage sandbag and invest in a macebell and clubbell recently, this sport equipments feel incredible. I already had some kettlebells and slam ball those stuff are awesome. I think I'll invest next month in a pair of rings so I can workout however I can. Currently inspired by you I'm doing a 300 repetitions daily routine and that feels great. I'm wondering to start some combat sport too. This is some parts of my most recent life choices and journey I shared with you there. I wish you all there reading this a great day and get all the shit you want to be done, be free and happy and let's fuckin go.
I really want to thank you, I've already lost 14kg since December 2022. I'm still 30kg short, but you motivate me to do my workout every day. I'm doing better now than I've been in the past 3 years. Your videos, whether your long videos or the shorts, help me a lot in my situation.
Started my journey...got your kettlebell workout training...on my four attempt of day 1 with a lighter bell got all four rounds under 30 minutes...ready for day 2..thanks brother
First cold shower this morning..WOW... Didn't need coffee for 2 hours...lol...I have been intermittent fasting for awhile now...got through the most of the second day of kettlebell workouts, all of the TABATA 2/3 of the Goblet squats and 1/3 of the deadlift high pull. Hitting it in the morning brother.
I can usually get through 4:00’s of cold water, the issue is morning discipline, I believe what can help with that is lists and reminders, if I plan for it, I’ll do it
Hey Richard, I am new to you and your advice. Came across it on RUclips shorts. I have been watching you videos of exercise and speaking. Lol love the straight at you advice and how it's clean and unfiltered. I have had a 20lbs sledge hammer workout hammer given to me and seen some of your weighted ball exercise. Looking forward to trying the exercises. Not in the best medical shape but am taking action to hopefully change that and looking forward to more from you! 💪🤙🙏
The inspiration you give is fucking awsome my brother. I love Watching your videos they give me hope, and inspiration to move forward and gets me to think about what I should do with my mind, spirit, soul and body. Your my brother savage inspire me to do more with my life. Keep up the great work brother!!!
Thank you for all the advice. I have been following you for a couple months and im down 20# of fat and my strength has increased a tremendous amount. Thank you again for the advice and motivation.
Just finished working out and a small meditation set ty for the inspiration ps been cigarette free aside from breaking twice smoking one each time since oct last year
I'm currently struggling with the fact that my own father sued me. I feel betrayed, I lost my father in that moment. It's rough, but I won't stop improving myself, it won't keep me down. I will use my emotions as a fuel. Thank you for the video
Well you know me I got a lot of work to do and I'll start with the cold shower starting tomorrow morning want to tell you thank you also for making the videos I'll work on staying off my phone for that length of time I'm sure it shouldn't be a problem so will start at 2 tomorrow to be honest I think one of my biggest challenges is Trust I got to find a way to reconnect with that trust but I am worn as you know who know who feels trust is something earned not just something something simply handed out but I know in order for me to move forward with this journey I am going to need some help however in order to receive help that's hard to do if you're not willing to trust people very easily but I have no doubt that you already know that about me
8 months ago I was in an accident that left me with a fractured L4 and C3, I was an avid cyclist and was hit by a car. I spent 3 months laying down and not being able to exercise at all. I lost a lot of muscle and was depressed. Once I was allowed to take my neck brace off, I started exercising and discovered your videos. I am the strongest I've ever been, my back pain and neck pain are gone, and I have experience such an attitude shift in my life. I could have been paralyzed but I have a greater purpose in my short span on the earth. I am a MF Savage! LET"S FING GO!!!
Brother Savage, you've taken on perhaps the greatest amount of adversity existing in our life a traumatic impact on our health. You are leading us all forward, please share your story with us and others - your Savage Army is here for you
Beautiful video brother savage! My daily morning routine for past 3 years; Journal, meditate, 5-10 minute cold shower in the dark. Phone in airplane mode till after routine is done. Water fast until 12-1pm daily. Happy with strength I’ve developed, still have days of weakness and trying to evolve further. Anything you’d modify or add? Appreciate the read
Hello brother! Thank you for these videos. I start my journey today. It's been about 14 years since I've worked out. And even longer since I was consistent. Is there any way to talk with you directly? Thank you for these videos. Stay blessed!
Greetings, i have a question, i tried cold showers for a bit and gotta say that i liked them a lot and i was wondering, is it beneficial to do a cold shower after a nice intense workout hour one a evening?, I thank you in advance
What I have been doing for awhile now is whenever I'm taking a shower before I get out I turn the water completely cold. At first I could only handle a couple seconds then gradually stayed longer, I feel much more energetic after the cold, then getting out of a hot shower.
Do you start a shower warm and move to cold or just get in cold? I start the morning at 5am and start with a warm shower turning it to cold setting and up to 2 minutes but was wondering if I should just skip the hot phase when I can do 5 minutes.
I came to the same thoughts about phone at the morning. This thing affect too much on my mood if checking news is first thing i do after waking up. If i do the same thing in one hour or so, this information noises are not affecting on me so hard.
I'm following you since the moment I discovered your energy on instagram! Not all that are on social media is shit, sometimes we can find gold! Some of your videos have been so important for me in those days the coffee or the family iwere not enough to keep my back and get my ass moving! Thanks again!
The first thing i do is take a cold shower, then i do some mace work (something i learned here in the Savage Army) and then some functional fitness. After that i read a book for 20min every day. Fasting is something i do already for a couple of years, my first meal is at 12u30, last meal at 20u. I love the way you communicate, it's like that voice inside that says, get the fuck up and make the best off this day❤
Richard you are the man 💪💪💪
Let's fucking do this Savage Army
Thank you. Over the past few days you have told me what I've needed to hear. I am starting my savage journey. Thank you for waking me up and opening my eyes
I gotta say, I really like these longer videos. The shorts are amazing but these longer style ones just show more of the depth of your understanding of how you live your life so it’s really cool to see and is more uplifting to watch. I’m guessing you like your privacy a bit more which I get and respect but if you ever wanted to show us more about the life in Costa Rica or just in general, we’d all be down for that! The views form the lives are always beautiful. Anyways, thanks for the life motivation Brother Savage!
I greatly appreciate your feedback and presence in the savage army my fellow brother. I definitely will offer more insights, at times I'm struggling with longer format content as I honestly don't think I have anything to share with you guys
@@thesavagearmy you share plenty. The fact that you don't think you have anything to share shows how vast your humility is. Thanks for the words of wisdom and stay fuckin' Savage!!!
Most of my adult life I spent being an underperforming drunk. Didn’t take life serious. June 2020 I had my last drink. January 2024 I quite smoking weed. Since dropping weed I make sure I work out a minimum of an hour a day. Long way to go but every day I feel like a fucking savage!!
FYI, I love the way you talk! Let’s FUCKING GO!!
Brother I appreciate what you do so much! The power of influencing people to be better... you don't get more savage than that.
Preface, im not anti lifing anytime soon, but currently struggling with doing the day to day shit.
I work as a garbage man, my m-f is 8-13 hrs daily workout from 6am onward. I feel too tired when im home to play with my son, and to give enough attention to my wife. I want to work out more because i know the human body is capable of doing more than what i do. But any time i try to set a goal, whether how small it is, i end up upsetting my wife, or missing out with my 2year old. And work could care less that ive worked 12 hr days 3x last week due to maintenance work on the trucks i use not being done, so im stuck in the middle of my routes with a broken truck for 3 hours and im just supposed to be okay with it.
Ive only started recently, like Monday of this week, started to go back to the idea, that ill make my job more of a workout, and nomatter the day its a challenge that needs to be met head on regardless of rain or shine, snow or hail, winds blowing trash and recycling all over, or animals doing it instead.
I get hung up on the anxiety of having to do something, but once im doing it its fine.
You and david are my motivators right now, hopefully i can build habita off the motivation you two are bringing.
I dont want to become my father for my son. Letting shut days at work dictate how the day is for my wife and son once im home. Least i know im stronger than my dad was, since its not every day at least..
Hope anyone who read this has a great day, be savage in something today. Be the best you you can be today. The small stuff matters, even though it feels it doesnt. A sail doesnt get raised without the rope being pulled, but the story was never about the rope hoisting the sail, but the adventure on the boat. Even though it may come up and down many times over the course of a voyage. It was still important.
You are a big inspiration for me brother savage thanks to you I'm making so many mental changes things that held me down I coming out of a dark place now thanks to you fucking savage leggend!
I have recently overcome sleeping and laziness. I used to have drive, but because of certain circumstances I have had a hard stop in life. Watching your videos has reminded me of who I am and what I am capable of. I WILL get to where I'm supposed to be physically, LETS FUCKING GO!
My fight? I have diabetes, I've had a heart attack, at least 2 major strokes I didn't know about. Many TIAs(mini strokes) 2 bouts of Bells Palsy.
My diet is now Keto/carnivore with intermittent fasting. 1 cup of coffee w/ a pat of butter and 2 Tbsp of coconut oil @0345, I don't eat until 1600, just water.
My goal? Be a fucking Savage Warrior.
Thank you. My brother you have made me and change my life in a good way a damm good way. I listen to you every day and now I took your advice and work hard. Ps I don’t have social media so that’s a plus. Again thanks very positive and powerful message.
😂🤣😂 LOLOLOLOLZZZ 🤣😂🤣
8:25, deal brother 🤝🏻, let's fucking
Hahahahaha
I was never a big sports man,188cm since I was 20yo(38now), I always maintained around 85kg...always considered myself a stud, took everything for granted...until last October when I ended up at 65kg with the news of having Chronic Hep B. Massive depression until I found The Savage Army this January. I'm back at 80kg now and going strong thanks to God and you Richard...your words are Godsend and I won't give up till I drop down under. Let's fucking GO !
Hello Richard, I love your format, you consistently verbalize how I’m felling. I’m 55 years old and I am in the worst shape of my life but over the last several days I have been watching your videos and they have positively effected my mental outlook and I have begun to take back my physical wellbeing. You’re awesome keep up the FUCKING great life changing positivity!
I want to thank you for your passion and your commitment to your Savage Army. I am 68 years old and recovering from a heart attack. With the gift of another chance I am determined to live the rest of my days with passion and discipline and you are a big part of that. Thank you.
Fuck yes brother savage welcome back - Let's fucking gooooo
I want I want to have energy to play with my kids… And I do because of fitness… And the reason I want to is because my father took the time to play with me after work, and those are some of my best memories as a kid, and I want my child to have those same memories❤❤❤
This is facts! I’m waking up after 10 yrs of being a a undisciplined slug I’ve struggled to restart and this channel speaks to the old warrior I am . Brother it’s like my own brother is in my ear reminding me not to stop !
The Savage Already exist within you, daily commitment to align with the savage is a commitment you have already made. Keep this going brother savage
Thanks for positive words brother 💪
@@thesavagearmy imma sub
@@eztvlight1202 same hear bro
Wowww no bs I was coming down here to say the same thing, feel like I've been hibernating on myself the past decade focusing on my career and family and goggins was my big wake shake and now this savage army fanning the flames.
Real issues for real men failing forward.
Life is precious and our time limited.
Thank you.
Can I just say this savage pumps me up! Never been so motivated and so pumped to smash a work out before. Pretty sure I have never felt so strong or good about my self! Ty for the content keep it coming !!!
Your videos have finally gotten me the f@#k of my a$s and on the way to becoming the Savage I used to be, for myself and my family. I thank you immensely for that. 👊
Actually you have inspired me. This is day 3 of me taking all the beer I would normally drink and drinking that much water instead which was 6ish 12oz bottles (that's a lot of fluid!). I will probably have a glass of wine with my wife one or two nights a week but I want to see what cutting the alcohol out of my day to day life can do for me. So thank you and keep em coming!
It'll be huge. I've never been a big drinker but I fell off pretty hard after my dad passed, went to drinking a 6 pack every day or two for a few months and bloated up pretty bad and just as quickly as it came on when I stopped it went away.
I put you in the same category as Goggins !
I surround myself in individuals like yourself 🤘 keep spreading the message
Always looking forward to these long format videos
Brother savage - Thank you for your feedback. I hope I offered some value on your savage journey
Savage squirrel alert!
I appreciate you Brother Savage! You put a smile on my face everyday man!
HAVE A SAVAGE DAY!!!
Love this, just started waking at 4 am to work on myself before work. I just get up go for a run and hit the kettlebells. I am 6foot 3inches and 122kg. I used to have two energy drinks for breakfast, haven’t had any for two weeks since I stared. I think the running stopped me getting grumpy not having the sugar. Peace
Love you brother savage for sharing your journey. I recommend to anyone waking up at 4:30 to assure proper sleep with nasal breathing. We work with Hostage Tape because they offer the best quality tasks that doesn't rip off my mustache and doesn't fall off my face like other brands, check them out www.hostagetape.com/savage
love your energy dude!
lets go savage armyyy! lets get it
This isn't a rude comment, but I just want to say I love playing your videos on .75 speed. Your voice is calming
Action Before Procrastination
Thank You Let's Go
Need to here that
The lessons are within the repetitions
facts! the thing is that all the things said are things we already know but are to lazy to change. Your words are the final amounts needed for many people to beginn changing those bad patterns. Thank you very much.
Thank you for being part of the savage army
Hell yeah! Preach!
I have been struggling with getting up properly in the morning and have been going through the actions very sluggishly in the morning and then going for a shower. But I have really found your advice of going straight to a cold shower GENUINELY HELPFUL
Thank you brother savage
I love these longer video get me so pumped
Great savage viking wisdom, man. Let's fcking go! 💪🏼
I Start today with my New journey!I think we lost Our Connection to Our savage side within US!Try to find mine again...Thanks for sharing and Motivation!
I’m getting ready to get my journeyman’s in carpentry. I’m studying for my exams now and this sort of motivation is exactly what I need. After work twice a week I go jogging on the weekend I run a half marathon I’m running my first marathon on my 30th birthday.
As they say if you ever tried and never failed you’re not testing yourself.
Kudos
Man I fricken love you're fire brother. Keep it up! My current struggle is that I am a night owl. Now, most of that is from insomnia from military stuff but it's me and I accept it. I also love working out at night once everyone is in bed instead of the mornings. Your macebell shorts has motivated the hell out of me. Starting with just an 8 lb sledge right now and working in a double end bag and jump rope as my rest period.
Thank you for this Brother! I have been struggling and really do appreciate this Excellent advice.
You're actually under my skin ya Fucking Swedish amazing guy, 1100 pm I got the weights out when I'm normally going to bed, oh and your speech and language is perfect.
There it is. I don't often comment on RUclips but for you brother I'll.
Firstly I wanna thank you for your hard work and the quality of your content, keep up the good work I like your mindset and your vibe you inspire me and helped me find a way that convinced me better than classical bullshit and stereotypes.
As for my journey, I'm a nearly 27 French yo guy attempting to become a writer. Only writing resonates within my soul and makes me happy, I tried tons of stuff before : different kinds of university cursus (Japanese culture, history and language, Law, Literature), I enrolled a time in army, I did some works : classic fast food slave bullshit, masonry, landscaper, civil service around helping dropout students as I once was myself etc. Nothing gave me the same feeling and sense of purpose than writing so recently I stopped being a society slave only searching for money to survive, I went full time writer currently working on my 1st novel. I'm only counting on welfare so it's kinda a rude life punishing every single misstep on budget and so forth but hell I feel so much more free and happy in my life that way.
I was once the kind of guy to want to be a sportsperson but never felt right in all the stuff I tried : gym and so on. But little by little I discovered you, other calisthenics athlete and those worked better for me. I bought your Savage sandbag and invest in a macebell and clubbell recently, this sport equipments feel incredible. I already had some kettlebells and slam ball those stuff are awesome. I think I'll invest next month in a pair of rings so I can workout however I can. Currently inspired by you I'm doing a 300 repetitions daily routine and that feels great. I'm wondering to start some combat sport too.
This is some parts of my most recent life choices and journey I shared with you there. I wish you all there reading this a great day and get all the shit you want to be done, be free and happy and let's fuckin go.
You brother are aligning with the savage that already exist within you thank you for your feedback and for sharing your savage journey with us
I really want to thank you, I've already lost 14kg since December 2022. I'm still 30kg short, but you motivate me to do my workout every day. I'm doing better now than I've been in the past 3 years.
Your videos, whether your long videos or the shorts, help me a lot in my situation.
You are killing it brother savage, keep aligning daily with the savage that already exist within you and keep us all posted
3:42 Sincere Guy 100%
Love you brother savage
The energy......
Thank you!
Hell yeah brother! I’ve been doing cold showers but not first thing, definitely going to try and make myself do that. Love your channel.
Let's fucking go!
Started my journey...got your kettlebell workout training...on my four attempt of day 1 with a lighter bell got all four rounds under 30 minutes...ready for day 2..thanks brother
First and foremost thank you for your trust, support and business brother savage. Please keep us posted on your savage journey ❤️☠️
Will do brother
First cold shower this morning..WOW... Didn't need coffee for 2 hours...lol...I have been intermittent fasting for awhile now...got through the most of the second day of kettlebell workouts, all of the TABATA 2/3 of the Goblet squats and 1/3 of the deadlift high pull. Hitting it in the morning brother.
I can usually get through 4:00’s of cold water, the issue is morning discipline, I believe what can help with that is lists and reminders, if I plan for it, I’ll do it
Hey Richard, I am new to you and your advice. Came across it on RUclips shorts.
I have been watching you videos of exercise and speaking. Lol love the straight at you advice and how it's clean and unfiltered.
I have had a 20lbs sledge hammer workout hammer given to me and seen some of your weighted ball exercise. Looking forward to trying the exercises.
Not in the best medical shape but am taking action to hopefully change that and looking forward to more from you! 💪🤙🙏
love the vid brother, I recently started working out again and I'm super pumped with your content dude. thanks
Nice channel 💪
4:21 can't remember the last time i cared for someone elses opinion/progress...
Push on people
Much love for the motivation brother
Love you brother savage - let's keep on moving forward ❤️☠️
I love that you stand in holding a sandwich stance.
Hahahahaha that's hilarious
The inspiration you give is fucking awsome my brother. I love Watching your videos they give me hope, and inspiration to move forward and gets me to think about what I should do with my mind, spirit, soul and body. Your my brother savage inspire me to do more with my life. Keep up the great work brother!!!
I greatly appreciate you my brother savage, you already know how much I value your great energy you always bring ❤️
Awesomeness
Thanks for the video
Thank you for all the advice. I have been following you for a couple months and im down 20# of fat and my strength has increased a tremendous amount. Thank you again for the advice and motivation.
You are part of the savage army brother we are committed to evolve on a daily basis ☠️
Just finished working out and a small meditation set ty for the inspiration ps been cigarette free aside from breaking twice smoking one each time since oct last year
Im still waiting for the GOOOOOOO!!!
Thank you
This is the base of everything! Great content.
Thank you from my heart brother savage
I saw a squirrel in the tree 😂
Thanks for the knowledge and advice uncle 🙏
I saw it too 😂
I'm currently struggling with the fact that my own father sued me. I feel betrayed, I lost my father in that moment. It's rough, but I won't stop improving myself, it won't keep me down. I will use my emotions as a fuel. Thank you for the video
Well you know me I got a lot of work to do and I'll start with the cold shower starting tomorrow morning want to tell you thank you also for making the videos I'll work on staying off my phone for that length of time I'm sure it shouldn't be a problem so will start at 2 tomorrow to be honest I think one of my biggest challenges is Trust I got to find a way to reconnect with that trust but I am worn as you know who know who feels trust is something earned not just something something simply handed out but I know in order for me to move forward with this journey I am going to need some help however in order to receive help that's hard to do if you're not willing to trust people very easily but I have no doubt that you already know that about me
8 months ago I was in an accident that left me with a fractured L4 and C3, I was an avid cyclist and was hit by a car. I spent 3 months laying down and not being able to exercise at all. I lost a lot of muscle and was depressed. Once I was allowed to take my neck brace off, I started exercising and discovered your videos. I am the strongest I've ever been, my back pain and neck pain are gone, and I have experience such an attitude shift in my life. I could have been paralyzed but I have a greater purpose in my short span on the earth. I am a MF Savage! LET"S FING GO!!!
Brother Savage, you've taken on perhaps the greatest amount of adversity existing in our life a traumatic impact on our health. You are leading us all forward, please share your story with us and others - your Savage Army is here for you
Thanks
Jesus. God bless you brother savage.
Amen
BOOM!
Let's goooo brother savage
I think this vid might be your best yet. Which is saying a lot since all your vids are 🔥👌
I greatly receive your feedback my savage brother, at times I struggle with fully offering my message without 27 retakes 🤣
@@thesavagearmy 😂👌
I have been trying to get into the cold shower.....but here in South Texas as of now cold water doesnt exist.....😂
Great. I will do this.
Awesome course of action brother savage
New here to the Savage Army. 50year old trying to regain some fitness. How often can I train with a Macebell? Daily?
Noted
Thank you for this message, I was hoping you could please elaborate on the intermittent fasting portion. What kind of cycle do you recommend?
Thanks
I get to instead of I have too.
Man it's -40C here I'm not having cold showers. I'm fucking frozen all the time humping firewood in.
Why are all the videos cut at the end, before ending the final sentence?
Good video
Beautiful video brother savage! My daily morning routine for past 3 years; Journal, meditate, 5-10 minute cold shower in the dark. Phone in airplane mode till after routine is done. Water fast until 12-1pm daily. Happy with strength I’ve developed, still have days of weakness and trying to evolve further. Anything you’d modify or add? Appreciate the read
Self awareness is key to progression brother and you have it - keep its posted on your savage journey
🔥🔥✨🌞✨
Let's goooo brother savage
Hello brother! Thank you for these videos. I start my journey today. It's been about 14 years since I've worked out. And even longer since I was consistent. Is there any way to talk with you directly? Thank you for these videos. Stay blessed!
Greetings, i have a question, i tried cold showers for a bit and gotta say that i liked them a lot and i was wondering, is it beneficial to do a cold shower after a nice intense workout hour one a evening?, I thank you in advance
Monetization is how you could make money man!
What I have been doing for awhile now is whenever I'm taking a shower before I get out I turn the water completely cold. At first I could only handle a couple seconds then gradually stayed longer, I feel much more energetic after the cold, then getting out of a hot shower.
Same here brother savage
Watching this first thing in the morning. Shit I've failed today. Time to hit the shower!
Let's fucking gooooo brother savage
Do you start a shower warm and move to cold or just get in cold? I start the morning at 5am and start with a warm shower turning it to cold setting and up to 2 minutes but was wondering if I should just skip the hot phase when I can do 5 minutes.
A thought that squirrel was going to jump you
I heard it but put my trust in the gods to protect me from this predator
Good day, tell me what kind of sport is this and where can I find information about it?
Ah man don't cut the let's fucking gooo halfway through
Hahahahaha it's like a cliffhanger brother savage 🤣
💪👏
Let's go brother savage
+ Walking my dogs for 45 min in the morning.
Solid action of peacefulness
1:49 Squirrel on tree
Hahahahaha yes 🤣❤️
I came to the same thoughts about phone at the morning. This thing affect too much on my mood if checking news is first thing i do after waking up. If i do the same thing in one hour or so, this information noises are not affecting on me so hard.
Same here brother savage
I'm following you since the moment I discovered your energy on instagram! Not all that are on social media is shit, sometimes we can find gold!
Some of your videos have been so important for me in those days the coffee or the family iwere not enough to keep my back and get my ass moving!
Thanks again!
Love you brother savage
🇱🇰 ❤
What is a savage? What are the benefits of being a savage?
Skoll
Skål broder min
Finally someone got it right
Drinking
SECRET....Ya gotta point the ice cold shower at your balls for 15 minutes straight..
Got you will apply