I am thrilled to see a practitioner who is finally speaking to people with real info, knowing they can understand and use it. Thank you so much, this helps tremendously!
I am 75 years old and have been retired for 5 years. I have watched OVER 6,000 health podcasts and this is theeee best podcast. It is so clear to understand. You don't need a PHD to understand the subject matter. I am MTHFR & Apoe2 so this helped a bunch. GREAT JOB! I just subscribed to your channel and a thumbs-up.
You have helped put my fears at ease. I first learned that I have the MTHFR mutation almost two years ago. Homozygous and had my son tested with the same. The dietitian who gave me my results scared me to death!! She said “YOU DO NOT METHYLATE!” I obviously have it pretty bad and I’ve been feeling real bad lately. But I’ve gotten back on all the supplements I was given by that clinic. It’s very expensive but well worth it to know this is real. You definitely explained it better and I’m slowly learning and understanding more about it. Thank you so much! 😊
Great video!! Your channel has helped me understand so much! I've been taking L-methyfolate for a few weeks now and realize I'm dreaming extremely often again. Even with interrupted sleep, I've still had dreams!! Overall fatigue is improving. Anyone else have similar experiences?
I was told I’m double homozygous abnormal, but never knew how much of a difference it made. It recently has been literally killing me, and I am bipolar (thanks MTHFR) so it’s put me at the edge of what I can handle. Thank you so much for this info, my doctor isn’t even aware of this gene.
I recently discovered your channel and have been so impressed with your presentation style, especially the lectures. I been scouring YT for information about what may be causing my symptoms. Your videos about histamine intolerance have been eye opening and so helpful. Thanks for working so diligently and seriously on the gut biome issues. One thing I would suggest is drop the distracting music if it can in fact be called music. In most of the videos I need to pause and calm down. The background noise is so intense causes another of tension. Thanks!
You break it down to laymen terms and appreciate your time frame for results (6)months. I have started all the supplement recommendations and look forward to having my homocystine levels checked. 5 stars.
This doctor is very generous and methodological in her dispatch of essential knowledge of body pathways and nutrients needed to live well. I always look forward to her next lecture.
I stumbled upon your excellent video while researching methylation/MTHFR/Lifestyle medicine and looking for a short, simple but accurate explanation. Yours fits the bill perfectly, and is the best I have found so far. Keep up the good work
Thank you for making this easier to understand and including what to look for in our blood work and supplementation to help us. This could be the answer we have sought for over 20 years.
@@drrajsree For a layman the CDC page "MTHFR Gene, Folic Acid, and Preventing Neural Tube Defects" seems to contradict with the info in this video: "5 things to know about the MTHFR C677T variant and folic acid People with MTHFR C677T variants can process all types of folate, including folic acid. Folate is a general term for many different types of vitamin B9. Folate includes naturally occurring folates in foods, such as leafy green vegetables, citrus fruits, and beans, and several types of folate in dietary supplements, such as folic acid and 5-methyltetrahydrofolate (5-MTHF). The MTHFR C677T variant affects how your body processes folate. You might have read or heard that folic acid is not safe if you have one or two copies of the MTHFR C677T variant. This is not true. Even if you have one or two copies of the MTHFR C677T variant, your body can safely and effectively process all different types of folate, including folic acid." Can you clarify on the significance on the different types of folate, is there some other references on the topic you could link?
@@drrajsree ok, some sources claim that is up to 40% that have at least one impaired gene so perhaps CDC is just living in the past then with their info.
@@cyberfunk3793 Yes it's unfortunate but a lot of vitamins and fortified foods, even prenatal vitamins still use folic acid, but this is very outdated.
This was an excellent presentation! I do know my MTHFR status & so does my husband, therefore, we know that our kids have this variant, as well! I wish that more people were aware of this. Thanking you for doing your part in the promotion of the MTHFR knowledge! ✨⭐️✨
Dear respected doc, the video was extremely informative, very well explained with all the necessary details, the only problem was the annoying music in the background which was causing distraction & making it difficult to concentrate. Thank you so much for this extraordinary video & God bless you.
I learned I have the 677C T/T polymorphism and this video is so helpful in understanding how to treat it. You are really helping people improve their lives. Thank you!
I can't believe someone made a video on this!! It is so rarely discussed. I have mutations on both my mom and dad's side. A wonderful doc put me on Deplin about 7 years ago. My marbles (brain) are still intact but a lot of other health issues. Thank you. Thank you!!!! I will add some of what you suggested.
Thank you all for watching! My Methyl B Complex for MTHFR is now available here: dr-rajsrees-public-supplement-store.myshopify.com/collections/essential-vitamins/products/methyl-b-complex Methylation Support (same as MethylCPG in the video): dr-rajsrees-public-supplement-store.myshopify.com/collections/metabolic-support/products/methylation-support Glutathione: dr-rajsrees-public-supplement-store.myshopify.com/products/glutathione?_pos=1&_sid=5c11e344f&_ss=r
I'm excited to bring this to my neurologist visit tomorrow because I've been having symptoms and problems regulating my emotions on a daily basis; my caring thoughtful and concerned great gynecologist from Stony Brook University Hospital in Stony Brook Long Island, NY to the time to do a DNA blood test back around 2008 or something. Well, I'm grateful for caring doctors like him and all doctors who take the time to properly diagnose issues then go above and beyond to really hear the patient as a human being, not just another patient. He had what I call.... patience for patients!!! Thank you for this elaborately educational video. I will be sure to take it to my next doctor's visit to compound the interest. My ❤ is thankful.
I need a little help interpreting my 23& me download to Genetic genie shows heterozygous for MTHFR c665C>T which I think is the same as C667T but the alleles are called AG rather than CT and I’m not sure why.
Dr Rajsree…Thank you for all your videos. They are awesome and informative. I truly wish more doctors would be like you!!!!!!and not just default into being a new age pharmacist. Thank you for what you do! Your work Will help lots of people even the ones you cannot physically treat in your practice. I know these videos probably take up a lot of your time but we appreciate it
@@drrajsree I want to reiterate what the above poster said x1000. Your time and passion are a Godsend and labor of love that we all appreciate beyond words. Especially those of us who have an assigned allopathic doctor who just shuffles patients in and out as fast as they can, will not tolerate being asked questions, or requests for particular tests. 💛
Thank you so much! This was so informative, I couldn’t understand why I can’t seem to loose weight & if I do it’s not very much. Instead of prescribing diet suppressants and all kinds of weight loss gimmicks, more doctors should be looking into this, which could definitely be the root cause of people having such a difficult time loosing weight & just continuing to get bigger & bigger, in addition to developing more & more health problems. I am going to get tested for this. I can’t even thank you enough, your video was amazing, very informative & easy to understand. 👏🏽👏🏽👏🏽
Amazing video that everybody should watch. Clear, concise, technically correct, well-structured, informative and easy to understand. 😀You are still the very best!
Another great video, nicely drawing out how to identify and overcome some of our inherited genetic issues. Thanks for supplying such an important knowledge in understandable means and providing practical advice how to proactively mitigate it!
Thank you Dr. Nambudripad, I have been following methylation for many yrs, since the Israelites first published their findings. Out of all teachings I have experienced, yours is outstanding. My cardiologist has me taking one pharma you mentioned but my insurance will not pay for it even though it is a major answer to all of my physical needs. It's amazing, the positive change in my attitude and physical health.
Excellent, as always. I stumbled upon this video shortly after I messaged you my results...I should have known you had an awesome and informative video on the subject. Thanks!
Thank you so much !! I have been struggling with many issues only to be my own advocate and mentioned this to my primary care doctor, who then checked my homocystine levels which were through the roof at 49 !!!! I do have one copy see if I get the correct vitamin B supplements if this will turn it around with a healthier lifestyle and exercise. Thank you so much for this information. It is invaluable. I appreciate it so much thank you again.
My son just tested positive for the gene mutation. Both he and his father have super high hystamine (allergic to everything) this video is a lifesaver-thank you!!!
Hi I do have this gene mutation along with DAO gene mutations and others that make my histamine super crazy high, did your husband and son got better after this treatment?
You have to be talented and gifted to accumulate knowledge at this level. But to share it in this level of clarity, you got to be gifted and for sure you are 👏👏👏
I have been searching for some explanation of this and where to be able to test for it for a long time . Suspecting it could be in my family. Now I want to test myself and much children. I’ve also learned so much about digestion now and feel we may be needing to treat for SIBO! Thank you for all you are sharing with all of us!
Thank you! Thank you! Thank you!! So grateful that you made this video. Just got tested and I had no clue on what it meant and what to do about it. You gave us just that! Thank you! You are serving your purpose!! May God bless you 🙏
@@drrajsree Dear Doctor, thank you so much for your video. I have a mutation of factor II protrombina G20210A eterozigote and the mutation MTHRF C677T eterozigote. I would like to know your opinion and what should I take. Thank you. Nadia Blasigh
@@nadiablasigh377 Methyl B. Complex is helpful. We ship throughout the US: dr-rajsrees-public-supplement-store.myshopify.com/collections/frontpage/products/methyl-b-complex
@@drrajsree I live in Italy. Could you deliver to Italy? My D-Dimer result was high too - 1257 and two days later I resulted positive to Covid. I was practically asymptotic. Do you have any suggestions on how to bring it down?
I suffer from these very problems. I just had a genetics test done and this is something that came back. I have no understanding of this but your video has given hope that I could possibly see better results moving forward. I’ve never ate veggies like I should have and I’m definitely paying for it now. Ty
I have been looking for information for a very long time about what this enigmatic MTHFR actually is. I wasted a lot of time on some confusing explanations in other videos on YT. Only Dr. Nambudripad explained in simple words what it is and what it is used for in the body. Thank you very much Doc!
@@boomerang0101 Hi bro I tested it in a private lab in belgium. I am in france. I have no mutation of this gene. I reduced already my homocysteine with b complex vitamines (high dosage). Check for a lab near your place that test it and take a good vit b complex.
@@thib_92 ya man need to get my mthfr checked. However the walsh institute claims that mthfr testing is useless. Btw I started taking Life extension b complex a few days ago and feel great. I switched over from a lower strength brand. I also take 100mg benfotiamine as recommended by EOnutrition.
Amazing!!!! Ive been sick for 6 years with chronic nausea and after so many tests and imaging..still no answer. But I have signs that point to MTHFR issues and after watching your video I will try to get my doctor to run labs looking for this. Wish I could see you for help! Blessings!!!
Hello! My MTHFR mutation is C677T C/T and 1298C A/A. I feel like I have been affected immensely. I did go through a year of heavy perimenopause bleeding while taking Omeprazole. I was unaware of the MTHFR gene at the time. So double whammy on the nutrition level. I have and have had so many symptoms. My entire life: ADHD, Depression, and anxiety. I’ve always felt tired. I’m 50 now, but starting in my 40’s brian fog, GERD, IBS, worsening mental status, skin issues (eczema, dandruff, dry skin, and more), headaches, asthma, worsening fragrance sensory issues, high cholesterol, weight gain, and more. Carbs put me to sleep. Dementia like memory. I could go on and on. Never successful either anti-depressants. They make me sleepier. Tons of sinus headaches. Thick mucus that gets stuck in my nasal passages. Lately, increased irritability and anger issues. I’ve also had a blood clot in my leg that went to my lungs. Been under anesthesia for three different knee surgeries in a two year period. My bones don’t feel very strong. It hurts to sit after a while. I’ve had several hemorrhoids in my late 40’s. My factor VIII is high (or was). I did become anemic and was told to take B6 and B12 plus iron. And I feel like I have low-grade neuropathy in my feet. Possibly my left hand when I sleep. I’ve got other things falling apart or aging quickly as well. It’s so much! I’m exhausted over all of this. I’m ready to fix it. I live in Kansas City. I don’t know what/who to see who will believe me and run all the labs to check all of my histamine, adrenal, hormone, nutrient labs. Any suggestions? Part of me just wants to order all the supplements and change diet and just go for it. But I prefer to know exactly where my levels are because I don’t want to keep paying and taking something I don’t really need (for the rest of my life). Any advice on what I should order, what I should do, and what doctors I could see in Kansas City who believe in the MTHFR being the root issue to any/all of this? Thank you!
I'm so sorry to hear this. Working with a functional medicine provider or integrative medicine physician may be helpful. You can search on IFM.org. Meanwhile, Methyl B Complex is the first-line treatment we recommend of the MTHFR gene. Best wishes, RN
Wonderful video, but I want to point out one consideration to keep in mind. On top of the MTHFR and MTRR genes, another one to keep an eye out for is COMT - which complicates the process a bit if you have. COMT, like MTHFR, has numerous functions I won't go into; but relavent to this video & MTHFR positive individuals is it affects the 'treatment plan' since Methylcobalamin isn't recommended (and methyl-donors in general for that matter) In terms of vitamin b12, hydroxocobalamin is generally seen as the best / most accepted form for individuals with COMT; or COMT + MTHFR. The issue is its not super bio-available in oral form, so you might have to speak with a health care provider about higher doses; sublingual doses; or injections Alternatively adenosylcobalamin also supposedly works, but my knowledge is thin on that specific varient. And then in terms of what form of B9 / folate to take, I'd also recommend speaking with a HCP since it complicated the process, depending on what combination of genes you are (homo vs hetero) and your individual response. Some do fine with methylfolate, some require lower doses, some require alternative forms. I'm not your HCP so I won't be making any recommendations on that.
@@brigmiel92 just stands for "health care provider" :p Some people have nurse practitioners instead of a family doctor, or perhaps Specialists they've been seeing to solve X problem. So I tend to say HCP since it's more general or applicable.
Really enjoyed this presentation - very clear and easy to understand. I did find the music to be annoying and distracting, however. The video would be fine without it or at least turned down a lot. Keep up the great work of informing us all! thank you.
I just received my gene study and watching this video reallllllly helped me understand what the paper work was explaining. Thank you! Great advice too! I will be sure to talk with my doctor about the supplements you have suggested.
Talk with your doctor?! Conventional doctors know virtually nothing about nutrition. They know about pharmaceuticals. Unfortunately, physicians like Dr. Rajsree are very rare.
What a wonderful explanation Thank you dr. I found out that I am heterozygous. 2 months ago my homocysteine was 46 and by taking 15 mg. Calcium Folinate daily it came down to 17
This video is great! Question if you dont tolerate well the methylated B complex, do you recommend adding the glutathione or just doing the glutathione alone? Thanks!
Four years ago I had blood work done for MTHFR because my Mom said she had it. I’m a 31 year old female and want to have kids soon, so I’m taking this seriously. I have suffered from migraines (magnesium helped cure those), anxiety, depression, and low energy on and off for years. Now I know I am MTHFR C677T heterozygous and currently take the Methylfolate, however my doctor wants me to go to a Vascular Specialist to make sure the supplements I’m taking work in conjunction with my hormonal BC before I stop taking BC and start trying for children. Do you know if a Vascular Specialist is the right person to help with MTHFR? Seems like most doctors I mention this to are unaware.
I have MTHFR and a systemic nickel allergy syndrome, many supplements for methyl B12 have nickel or cobalt used in the making of them that are not ideal for SNAS. Do you have any advice for what would be best for me? I want to be healthy but im facing alot. Thankyou in advance 💖
This was excellent! I wonder about overmethylation, though. I'm still learning about MTHFR, but it sounds like many people with an MTHFR mutation cannot take too many methylated vitamins at once without having some pretty rough side effects.
Great video. For those who want TMG as well, would we take Methyl CpG in addition to Methyl B Complex? Or instead of? I'm assuming just the CpG and not both.
My sister had the #1 symptom of MTHFR. She conceived a child without a skull. He delivered at 7 months and died 5 minutes later because his brain was crushed during delivery. My niece (different sister) had the defect identified prior to conception. She took the folate and B12 supplements recommended by her doctor and conceived twins. Penny was 2.9 lbs and Mark was 5 lbs. Autopsy on Penny's umbilical card show 1 missing artery. It was the supplements that enabled their birth. 👶👶🥰
Will humans please stop reproducing already. The collective human gene pool and corresponding microbiome have been systematically massacred to the point where the offspring coming out are literally piles of goo. JFC enough is enough. What on earth is the matter with you people.
Truly, I have watched videos on MTHFR gene mutation, and by FAR ,this is the best !!! Thank you . I am pre-diabetic , have high cholesterol, IC, and pulminary risk factors, and my histine level is high , lots of inflamation . I know i haven't been tested and want to - but since I've added pre/probiotics , some methylation donars such as berberine and creatine . I take natural mineral drops (just a little in water sipped thru day) , grounding/earthing , saying grattitude orayers in the morning sun . I take methyl B-12 sublingual and pull weeds for an hour and sweat . I drink 2 caps of activated charcoal mixed in water right before bed - and just making these changes i feel no depression , less anxiety more hope . I also do NOT eat sugar - trying to stay clear of refined foods . I love how you explane in layman language that we all can understand - thx again - a new subscriber for life ! Bless you . I hope that everyone here reading this is blessed too with great health and long , happy life . ❤️
My family found out we had this and I have not been the same since I was 16 year old and I'm 23 now and it has eaten me alive I am glad you made this video and help people understand what is happening to our generation and the one before Deuteronomy 28 I am a 70% and it made all my anxiety depression health issues and everything go away once I found this out and got the right stuff for it
@@mamabear6169 I take these vitamins called smarty pants with an owl on them magnesium potassium pills sundown plant matter not chemical made and I eat lots of greens like broccoli garlic you know farm organic food do not eat any clover valley and great value food it makes it worse especially the milk found hiland non GMO gluten free milk is okay
Thank you for this info. These supplements are so expensive. I’m looking at life extension brand. It’s only $10 and has great reviews. Wondering if this is ok. I see the difference is calcium and d I think. Thanks again,
Hi, I recently completed a Genomind Pharmacogentic Report (24 Gene) and one of the many defect genes I have was the C677T: C/T. My doctor recommended taking L-Methlyfolic and and exercising since antidepressants don’t work for me. The L-Metyfolic worked right away (next day) but only worked great for about a week. I don’t feel my doctor knows anything about the mthfr, so it leaves me doing my own research. Do you feel having my homocysteine levels checked it will give me an idea on why the folic stopped working? And if my homocysteine is very high, will the Methyl CPG, be a good option? When the Methlyfolic worked for me, I felt so normal for the first time I can remember. I really want that feeling back. I felt happy and very sharp for the first time ever. Thanks you.
Hi , yes it's good to get your homocysteine checked. If you're in the US, we carry Methyl B complex and Methylation Support -- both are great for MTHFR. dr-rajsrees-public-supplement-store.myshopify.com/collections/essential-vitamins/products/methyl-b-complex dr-rajsrees-public-supplement-store.myshopify.com/products/methylation-support?_pos=1&_sid=58ca8f9cd&_ss=r
I am diagnosed with the MTHFR-C677T heterozygous polymorphism. Normal homocysteine levels. I take methylated B Vitamin Complex and stay away from Folic Acid. So far, thank God, I am totally asymptomatic. I feel great and full of vitality. I believe my Carnivore lifestyle and one-meal-a-day intermittent fasting is helping me.
Hi Dr. Rajsree, I totally enjoyed this video for all the info you provided. However, I do have an issue with your recommedation of 23 and me d/t all the issues associate with them. Blood test from a trusted provider sounds like a better option for me. All the same, I have leart a lot from you and I hope tyou continue to offer such informative videos going fwd. I have subscribed to your your network and I will continue to follow up with you as long as I find value in what you offer. Thanks so much for this video, I loved it and was well informed. Please keep up the awesome job you're doing. Many thanks!
Thanks so much for watching! 😊 You can test for MTHFR through standard labs nowadays like Quest diagnostics, although it may not be covered by insurance.
Thank you so much for sharing this knowledge in a way that makes it easier to understand. I recently found out I have one copy of both variants of the mthfr gene mutation. I had 3 strokes back to back b4 I found out. I'm only 41 years old. This has all been so scary. And none of the doctors that I've been referred to have a clue about this gene mutation. They just want to push stroke protocol medications on me. Cholesterol meds/ even though I have low Cholesterol. Blod thinners even though no blood flies were found and when my hematologist did blood clot tests and my blood took longer to clot then the average range. None of it made sense to me so I refused their medications and they have been giving me heck for it. So grateful to have came across this video. 🙌 Finally some answers of things I can take that will help and make sense. Thank you 🫶
Thank for this wonderful information, it was very well presented but it was very challenging to watch this with the music, for me it detracted from being able to hear the great information you shared. I’m sorry to say anything negative bc this video really seems on point. I’m homozygous 677 with so many health challenges, I’m grateful I’ve had a wonderful integrative health team but I am currently at the point where I really need someone to connect some dots. I’ve learned it’s going to have to be “me” who does that, we have to be our own advocates and take better care of ourselves in every way🌻🌷
It took me forever to clearly understand this concept and even now, as a citizen scientist it’s difficult to grasp the chemistry of it. I guess that’s why this brilliant lady is a doctor and I’m not.!! lol…. I don’t consider her a regular doctor though. She has a much deeper understanding of metabolic health. Which is everything!!!!
Hi from New Zealand. Great information thanks. A gentle observation.... because it is quite scientific I had to concentrate to take it onboard and found the music really distracting . I would love to just hear your beautiful voice alone so I can focus more ! Million thanks
Wow amazing explanation, so easy to understand I live in Canada and not easy to get help with this , now if only I can find someone to look at my results without having to spend $100s of dollars Thank you Dr
Good day, many thousand thanks for your information. In Germany there is no information about this problem. I have Mthfr, unfortunately hardly anyone could help me here. I am very happy.
This is a nicely explained introduction to the topic. For those of us who are scientifically inclined, could you point us to some sources in the literature to back up the points you made in the video, particularly any studies demonstrating association of MTHFR mutation with the symptoms you mention, and/or effectiveness of b-complex supplementation for said symptoms? Thanks!
Hi Dr. Your informative video is an eye opener, please tell me what i should eat as i can not digest leafy green veggies and I’m lactose intolerant too .? Im 65, hypertensive, suffering from knee joint pain, apnoea and insomnia too.
Love your videos. Very well explained. Very calming. Wish I were back in the states. Can't even get my kids bloods done here. Doctor said there's no reason. Despite the diagnosis of heds/pots, methane sibo and now having histamine intolerances /mcas. Mood changes, extreme fatigue
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
I am thrilled to see a practitioner who is finally speaking to people with real info, knowing they can understand and use it. Thank you so much, this helps tremendously!
Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN
I am 75 years old and have been retired for 5 years. I have watched OVER 6,000 health podcasts and this is theeee best podcast. It is so clear to understand. You don't need a PHD to understand the subject matter. I am MTHFR & Apoe2 so this helped a bunch. GREAT JOB! I just subscribed to your channel and a thumbs-up.
Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN
I agree!!
What did you do to improve the symptoms?
finally, a clear and simply laid out explanation to the MTHFR gene and how it works! So happy to have found this.
Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN
OMG! This is brilliant. I have been wanting to understand exactly what you have explain for years. I cannot thank you enough!
Thank you so much for your kind feedback. So glad it was helpful to you! Best wishes, RN
This made so much sense can you tell me where you practice is I would like to get a blood drawn . Thank you so much
@@deniseshannon6035 I"m in southern California. Are you local? We currently have a waiting list for local patients.
Please come to Australia for a while dr I will be the first to come see you. The health system here is disgusting no doctors talk about this
You have helped put my fears at ease. I first learned that I have the MTHFR mutation almost two years ago. Homozygous and had my son tested with the same. The dietitian who gave me my results scared me to death!! She said “YOU DO NOT METHYLATE!” I obviously have it pretty bad and I’ve been feeling real bad lately. But I’ve gotten back on all the supplements I was given by that clinic. It’s very expensive but well worth it to know this is real. You definitely explained it better and I’m slowly learning and understanding more about it. Thank you so much! 😊
Great video!! Your channel has helped me understand so much! I've been taking L-methyfolate for a few weeks now and realize I'm dreaming extremely often again. Even with interrupted sleep, I've still had dreams!! Overall fatigue is improving. Anyone else have similar experiences?
Thanks so much for watching! Best wishes in your health, RN
@@shankar0cr Thanks for watching.
@cassie8973 I have sleep issues as well. I thought it was more to do with Iron and B12 deficiency rather than Folate deficiency?
Gifted teacher,
simultaneously motivates and imparts knowledge.
Salutes 🌹
Thank you for watching! Appreciate your kind feedback.
I was told I’m double homozygous abnormal, but never knew how much of a difference it made. It recently has been literally killing me, and I am bipolar (thanks MTHFR) so it’s put me at the edge of what I can handle. Thank you so much for this info, my doctor isn’t even aware of this gene.
Thanks for watching
I have not been able to find a medical professional who gets the importance of this and still on the hunt for one today.
@@madelinemelocriollo1092 Thanks for watching.
Hang in there Nick; it seems like too much to handle and manage. I'm trying to find my way in this hell-hole as well.
@@kellyh5250 Thanks for watching.
I recently discovered your channel and have been so impressed with your presentation style, especially the lectures. I been scouring YT for information about what may be causing my symptoms. Your videos about histamine intolerance have been eye opening and so helpful. Thanks for working so diligently and seriously on the gut biome issues.
One thing I would suggest is drop the distracting music if it can in fact be called music. In most of the videos I need to pause and calm down. The background noise is so intense causes another of tension. Thanks!
Thanks so much for watching and for your feedback. Hopefully you like my newer videos which have a lot quieter and gentler music. Best wishes, RN.
You break it down to laymen terms and appreciate your time frame for results (6)months. I have started all the supplement recommendations and look forward to having my homocystine levels checked.
5 stars.
This doctor is very generous and methodological in her dispatch of essential knowledge of body pathways and nutrients needed to live well. I always look forward to her next lecture.
Thanks so much!
I stumbled upon your excellent video while researching methylation/MTHFR/Lifestyle medicine and looking for a short, simple but accurate explanation. Yours fits the bill perfectly, and is the best I have found so far. Keep up the good work
Thank you for your feedback, it means a lot to me! Thanks for watching.
I had my PE in 2015 and I’ve been trying to understand this all for years. This was a very clear video and easy to understand
Thank you for making this easier to understand and including what to look for in our blood work and supplementation to help us. This could be the answer we have sought for over 20 years.
Thanks for watching!
@@drrajsree For a layman the CDC page "MTHFR Gene, Folic Acid, and Preventing Neural Tube Defects" seems to contradict with the info in this video:
"5 things to know about the MTHFR C677T variant and folic acid
People with MTHFR C677T variants can process all types of folate, including folic acid.
Folate is a general term for many different types of vitamin B9. Folate includes naturally occurring folates in foods, such as leafy green vegetables, citrus fruits, and beans, and several types of folate in dietary supplements, such as folic acid and 5-methyltetrahydrofolate (5-MTHF). The MTHFR C677T variant affects how your body processes folate. You might have read or heard that folic acid is not safe if you have one or two copies of the MTHFR C677T variant. This is not true. Even if you have one or two copies of the MTHFR C677T variant, your body can safely and effectively process all different types of folate, including folic acid."
Can you clarify on the significance on the different types of folate, is there some other references on the topic you could link?
@@cyberfunk3793 Those with the MTHFR genotype, do better with methylfolate instead of folic acid.
@@drrajsree ok, some sources claim that is up to 40% that have at least one impaired gene so perhaps CDC is just living in the past then with their info.
@@cyberfunk3793 Yes it's unfortunate but a lot of vitamins and fortified foods, even prenatal vitamins still use folic acid, but this is very outdated.
This was an excellent presentation! I do know my MTHFR status & so does my husband, therefore, we know that our kids have this variant, as well! I wish that more people were aware of this. Thanking you for doing your part in the promotion of the MTHFR knowledge! ✨⭐️✨
Thank you kindly!
What are your symptoms any pain
Dear respected doc, the video was extremely informative, very well explained with all the necessary details, the only problem was the annoying music in the background which was causing distraction & making it difficult to concentrate. Thank you so much for this extraordinary video & God bless you.
Thanks for watching!
Yes I agree, the music made it hard to concentrate.
Agree! Wish there was no music. I had to take a break in the middle cause the music was too much.
I agree. It was like having static in the background and couldn't focus.
Give me a break the music wasn't that bad
I learned I have the 677C T/T polymorphism and this video is so helpful in understanding how to treat it. You are really helping people improve their lives. Thank you!
Thanks for watching!
How did you get tested? What type of doctor or laboratory?
@@Subspace._tripmine my doctor ordered one for me called GeneSight
THE BEST VIDEO ON RUclips ON METHYLATION PERIOD. ❤ FROM INDIA. This is how things should be explained. SIMPLY BRILLIANT.😊
Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN
I can't believe someone made a video on this!! It is so rarely discussed. I have mutations on both my mom and dad's side. A wonderful doc put me on Deplin about 7 years ago. My marbles (brain) are still intact but a lot of other health issues. Thank you. Thank you!!!! I will add some of what you suggested.
Thanks so much for watching!
Thank you all for watching! My Methyl B Complex for MTHFR is now available here:
dr-rajsrees-public-supplement-store.myshopify.com/collections/essential-vitamins/products/methyl-b-complex
Methylation Support (same as MethylCPG in the video):
dr-rajsrees-public-supplement-store.myshopify.com/collections/metabolic-support/products/methylation-support
Glutathione:
dr-rajsrees-public-supplement-store.myshopify.com/products/glutathione?_pos=1&_sid=5c11e344f&_ss=r
Is this completely dairy free , gluten free, soy free , corn free? Including the capsules? Thank you!
I'm excited to bring this to my neurologist visit tomorrow because I've been having symptoms and problems regulating my emotions on a daily basis; my caring thoughtful and concerned great gynecologist from Stony Brook University Hospital in Stony Brook Long Island, NY to the time to do a DNA blood test back around 2008 or something. Well, I'm grateful for caring doctors like him and all doctors who take the time to properly diagnose issues then go above and beyond to really hear the patient as a human being, not just another patient. He had what I call.... patience for patients!!! Thank you for this elaborately educational video. I will be sure to take it to my next doctor's visit to compound the interest. My ❤ is thankful.
@@dawndid5972 Thanks for watching and best wishes in your health, RN
I need a little help interpreting my 23& me download to Genetic genie shows heterozygous for MTHFR c665C>T which I think is the same as C667T but the alleles are called AG rather than CT and I’m not sure why.
@@paulagaudet7528 Thanks for watching.
Dr Rajsree…Thank you for all your videos. They are awesome and informative. I truly wish more doctors would be like you!!!!!!and not just default into being a new age pharmacist.
Thank you for what you do!
Your work Will help lots of people even the ones you cannot physically treat in your practice.
I know these videos probably take up a lot of your time but we appreciate it
Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN
@@drrajsree I want to reiterate what the above poster said x1000. Your time and passion are a Godsend and labor of love that we all appreciate beyond words. Especially those of us who have an assigned allopathic doctor who just shuffles patients in and out as fast as they can, will not tolerate being asked questions, or requests for particular tests. 💛
World needs more doctors like you! 🙏
Thanks so much for watching! 😊
Thank you so much! This was so informative, I couldn’t understand why I can’t seem to loose weight & if I do it’s not very much. Instead of prescribing diet suppressants and all kinds of weight loss gimmicks, more doctors should be looking into this, which could definitely be the root cause of people having such a difficult time loosing weight & just continuing to get bigger & bigger, in addition to developing more & more health problems. I am going to get tested for this. I can’t even thank you enough, your video was amazing, very informative & easy to understand. 👏🏽👏🏽👏🏽
Thank you so much for watching! Best wishes in your health, RN
Best video I've found that clearly explains the MTHFR mutation. Very well done! 👏👏👏
Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN
I'm a carrier of mthfr disorder, thanks mom, but now I know why it's so difficult to get out of my emotional trenches.
because you latched onto garbage
@@forcedanonymity2500have a blessed day, clearly you need it
You better thank your mom. Without her you wouldn’t exist.
@@leewinter28 I thank my dad as well!
Amazing video that everybody should watch. Clear, concise, technically correct, well-structured, informative and easy to understand. 😀You are still the very best!
Thanks so much for watching and for your kind feedback, it means a lot to me!
Another great video, nicely drawing out how to identify and overcome some of our inherited genetic issues. Thanks for supplying such an important knowledge in understandable means and providing practical advice how to proactively mitigate it!
Thanks for watching and appreciate your feedback!
Thank you Dr. Nambudripad, I have been following methylation for many yrs, since the Israelites first published their findings. Out of all teachings I have experienced, yours is outstanding. My cardiologist has me taking one pharma you mentioned but my insurance will not pay for it even though it is a major answer to all of my physical needs. It's amazing, the positive change in my attitude and physical health.
Thanks so much for your kind support! 🙏 Great to hear from you. Best wishes in your health, RN
Excellent, as always. I stumbled upon this video shortly after I messaged you my results...I should have known you had an awesome and informative video on the subject. Thanks!
Thanks for watching Kat! Glad you found the video. We can discuss your results in detail when I see you next time. Best, RN
Thank you so much !! I have been struggling with many issues only to be my own advocate and mentioned this to my primary care doctor, who then checked my homocystine levels which were through the roof at 49 !!!! I do have one copy see if I get the correct vitamin B supplements if this will turn it around with a healthier lifestyle and exercise. Thank you so much for this information. It is invaluable. I appreciate it so much thank you again.
Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes in your health, RN
My son just tested positive for the gene mutation. Both he and his father have super high hystamine (allergic to everything) this video is a lifesaver-thank you!!!
Thanks so much for watching! So glad you found it helpful.
@@drrajsree
How long after starting the two products you mentioned will patients start to see an improvement in their histamine?
@@marylou7230 Usually I re-test homocysteine after 3 months
Hi I do have this gene mutation along with DAO gene mutations and others that make my histamine super crazy high, did your husband and son got better after this treatment?
So you only gave the the b complex nothing else beside ls diet change I'm already doing that
You have to be talented and gifted to accumulate knowledge at this level. But to share it in this level of clarity, you got to be gifted and for sure you are 👏👏👏
Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN
This was so easy to understand, for such a difficult topic. I enjoy your style of teaching. Thank you for the work you do
Thanks so much for watching and I appreciate your kind feedback!
I have been searching for some explanation of this and where to be able to test for it for a long time . Suspecting it could be in my family. Now I want to test myself and much children. I’ve also learned so much about digestion now and feel we may be needing to treat for SIBO!
Thank you for all you are sharing with all of us!
Thanks so much for watching! 😊
Thank you! Thank you! Thank you!! So grateful that you made this video. Just got tested and I had no clue on what it meant and what to do about it. You gave us just that! Thank you! You are serving your purpose!! May God bless you 🙏
Thank you so much for watching, and for such kind words of encouragement -- it means so much to me! Best wishes, RN
@@drrajsree Dear Doctor, thank you so much for your video. I have a mutation of factor II protrombina G20210A eterozigote and the mutation MTHRF C677T eterozigote. I would like to know your opinion and what should I take. Thank you. Nadia Blasigh
@@nadiablasigh377 Methyl B. Complex is helpful. We ship throughout the US:
dr-rajsrees-public-supplement-store.myshopify.com/collections/frontpage/products/methyl-b-complex
@@drrajsree I live in Italy. Could you deliver to Italy? My D-Dimer result was high too - 1257 and two days later I resulted positive to Covid. I was practically asymptotic. Do you have any suggestions on how to bring it down?
@@nadiablasigh377 Unfortunately we only ship within the US at this time. Great to hear from you! Italy is one of my favorite countries.
I suffer from these very problems. I just had a genetics test done and this is something that came back.
I have no understanding of this but your video has given hope that I could possibly see better results moving forward. I’ve never ate veggies like I should have and I’m definitely paying for it now. Ty
Thanks so much for watching! 😊 Best wishes in your health!
The last time I had to deal with biochemistry wasn't so much fun. This was a pleasant lecture.😊
Thanks so much! :)
I have been looking for information for a very long time about what this enigmatic MTHFR actually is. I wasted a lot of time on some confusing explanations in other videos on YT. Only Dr. Nambudripad explained in simple words what it is and what it is used for in the body. Thank you very much Doc!
Thanks so much for watching! 😊
Thank you, doctor, for explaining things in a simple a superb way.
Thanks so much for watching! Appreciate your kind feedback!
Again another great video! I have high homocysteine (27), I ordered right now a test for MTHFR mutation. Thank you Rajsree 🤩👍
Thanks for watching! I'm sure you can get the homocysteine down in no time with Methyl B Complex!
So bro what did u find? Where did you get it tested from? I have the same homocysteine level.
@@boomerang0101 Hi bro
I tested it in a private lab in belgium. I am in france. I have no mutation of this gene. I reduced already my homocysteine with b complex vitamines (high dosage).
Check for a lab near your place that test it and take a good vit b complex.
@@thib_92 ya man need to get my mthfr checked. However the walsh institute claims that mthfr testing is useless. Btw I started taking Life extension b complex a few days ago and feel great. I switched over from a lower strength brand. I also take 100mg benfotiamine as recommended by EOnutrition.
So much great info, but hard to listen to through the background music when you have anxiety because of the Mfer gene mutation.
thanks for your feedback
Amazing!!!! Ive been sick for 6 years with chronic nausea and after so many tests and imaging..still no answer. But I have signs that point to MTHFR issues and after watching your video I will try to get my doctor to run labs looking for this. Wish I could see you for help! Blessings!!!
Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes in your health, RN
Life changing information. Thank you for your work in this arena.
Thanks so much for watching! I appreciate your kind feedback.
Hello! My MTHFR mutation is C677T C/T and 1298C A/A. I feel like I have been affected immensely. I did go through a year of heavy perimenopause bleeding while taking Omeprazole. I was unaware of the MTHFR gene at the time. So double whammy on the nutrition level. I have and have had so many symptoms. My entire life: ADHD, Depression, and anxiety. I’ve always felt tired. I’m 50 now, but starting in my 40’s brian fog, GERD, IBS, worsening mental status, skin issues (eczema, dandruff, dry skin, and more), headaches, asthma, worsening fragrance sensory issues, high cholesterol, weight gain, and more. Carbs put me to sleep. Dementia like memory. I could go on and on. Never successful either anti-depressants. They make me sleepier. Tons of sinus headaches. Thick mucus that gets stuck in my nasal passages. Lately, increased irritability and anger issues. I’ve also had a blood clot in my leg that went to my lungs. Been under anesthesia for three different knee surgeries in a two year period. My bones don’t feel very strong. It hurts to sit after a while. I’ve had several hemorrhoids in my late 40’s. My factor VIII is high (or was). I did become anemic and was told to take B6 and B12 plus iron. And I feel like I have low-grade neuropathy in my feet. Possibly my left hand when I sleep. I’ve got other things falling apart or aging quickly as well. It’s so much!
I’m exhausted over all of this. I’m ready to fix it. I live in Kansas City. I don’t know what/who to see who will believe me and run all the labs to check all of my histamine, adrenal, hormone, nutrient labs. Any suggestions?
Part of me just wants to order all the supplements and change diet and just go for it. But I prefer to know exactly where my levels are because I don’t want to keep paying and taking something I don’t really need (for the rest of my life).
Any advice on what I should order, what I should do, and what doctors I could see in Kansas City who believe in the MTHFR being the root issue to any/all of this? Thank you!
I'm so sorry to hear this. Working with a functional medicine provider or integrative medicine physician may be helpful. You can search on IFM.org.
Meanwhile, Methyl B Complex is the first-line treatment we recommend of the MTHFR gene.
Best wishes,
RN
Great video-thank you! You have a gifted way of explaining information that is easily understood.
Thank you so much!☺️
@@drrajsree In what quantity should I take all the various B vitamins with a value of 50? I already take about 5mg folate
This is one of the best informational videos regarding this process and more importantly what we can do about it. Thank you!
Thank you so much for watching!
Wonderful video, but I want to point out one consideration to keep in mind. On top of the MTHFR and MTRR genes, another one to keep an eye out for is COMT - which complicates the process a bit if you have.
COMT, like MTHFR, has numerous functions I won't go into; but relavent to this video & MTHFR positive individuals is it affects the 'treatment plan' since Methylcobalamin isn't recommended (and methyl-donors in general for that matter)
In terms of vitamin b12, hydroxocobalamin is generally seen as the best / most accepted form for individuals with COMT; or COMT + MTHFR. The issue is its not super bio-available in oral form, so you might have to speak with a health care provider about higher doses; sublingual doses; or injections
Alternatively adenosylcobalamin also supposedly works, but my knowledge is thin on that specific varient.
And then in terms of what form of B9 / folate to take, I'd also recommend speaking with a HCP since it complicated the process, depending on what combination of genes you are (homo vs hetero) and your individual response. Some do fine with methylfolate, some require lower doses, some require alternative forms. I'm not your HCP so I won't be making any recommendations on that.
Thanks for watching
May I ask what is HCP
@@brigmiel92 just stands for "health care provider" :p
Some people have nurse practitioners instead of a family doctor, or perhaps Specialists they've been seeing to solve X problem. So I tend to say HCP since it's more general or applicable.
Really enjoyed this presentation - very clear and easy to understand. I did find the music to be annoying and distracting, however. The video would be fine without it or at least turned down a lot. Keep up the great work of informing us all! thank you.
Thanks for watching! My newer videos have much more subtle music. Appreciate your feedback.
Thank you for another great video ❤️ you are blessing to humanity ❤️🙏🏿
You are so sweet Tess! Your kind words of encouragement always mean so much to me! Thanks so much for watching and supporting.
I just received my gene study and watching this video reallllllly helped me understand what the paper work was explaining. Thank you! Great advice too! I will be sure to talk with my doctor about the supplements you have suggested.
Thanks so much for watching!
Talk with your doctor?! Conventional doctors know virtually nothing about nutrition. They know about pharmaceuticals. Unfortunately, physicians like Dr. Rajsree are very rare.
What a wonderful explanation Thank you dr. I found out that I am heterozygous. 2 months ago my homocysteine was 46 and by taking 15 mg. Calcium Folinate daily it came down to 17
Thanks so much for watching. Wow that’s an amazing improvement in homocystine.
Thank you for this awesome video! This is the video I was looking for 😊
Glad it was helpful!
This video is great! Question if you dont tolerate well the methylated B complex, do you recommend adding the glutathione or just doing the glutathione alone? Thanks!
Glutathione is helpful! Either way!
Best video I have seen. Thank you for boiling it down!!!!!
Thank you so much for your kind feedback!☺️
Four years ago I had blood work done for MTHFR because my Mom said she had it. I’m a 31 year old female and want to have kids soon, so I’m taking this seriously. I have suffered from migraines (magnesium helped cure those), anxiety, depression, and low energy on and off for years. Now I know I am MTHFR C677T heterozygous and currently take the Methylfolate, however my doctor wants me to go to a Vascular Specialist to make sure the supplements I’m taking work in conjunction with my hormonal BC before I stop taking BC and start trying for children. Do you know if a Vascular Specialist is the right person to help with MTHFR? Seems like most doctors I mention this to are unaware.
Functional medicine or Integrative Medicine specialists are more familiar with MTHFR. You can search for a provider on IFM.org
Best wishes, RN
The birth control probably contributed to your depression, anxiety and energy levels. It’s literally poison and I hope you’re off of it now.
Excellent video! Made this topic i just recently learned about very easy to understand. Thank you!
Thanks so much for watching! 😊
I have MTHFR and a systemic nickel allergy syndrome, many supplements for methyl B12 have nickel or cobalt used in the making of them that are not ideal for SNAS. Do you have any advice for what would be best for me? I want to be healthy but im facing alot. Thankyou in advance 💖
I’m sorry to hear this. Unfortunately I’m not sure what to advise. Thanks for watching.
This was excellent! I wonder about overmethylation, though. I'm still learning about MTHFR, but it sounds like many people with an MTHFR mutation cannot take too many methylated vitamins at once without having some pretty rough side effects.
Thanks so much for watching! 😊
Great video. For those who want TMG as well, would we take Methyl CpG in addition to Methyl B Complex? Or instead of? I'm assuming just the CpG and not both.
Some people take both, but that can be a lot of B6, so some people just take Methyl CPG.
Great video, dear Dr. Rajsree! Would you kindly consider doing a video on the COMT gene specifically the slow one. Thanks so much!
Thanks so much for watching. I cover COMT in my video on Estrogen Dominance you might like:
ruclips.net/video/hqmz0ul0EhY/видео.html
Actually leafy greens do not help those with MTHFR mutation as it’s not methyl folic acid
Leafy greens do help as they have abundant folate, which promotes methylation pathways.
@@drrajsree They also have overabundant oxalates, which MTHFR patients are more likely to have a problem accumulating.
@@rangerdoc1029 correct.. I must avoid them or I'll be doubled over in severe pain for days..
If you wilt the greens by light steaming or boiling, it reduces the oxalates significantly 😊
Great video! Love the visuals and you made it easy to understand. Thank you
Thanks so much for watching! 😊
My sister had the #1 symptom of MTHFR. She conceived a child without a skull. He delivered at 7 months and died 5 minutes later because his brain was crushed during delivery. My niece (different sister) had the defect identified prior to conception. She took the folate and B12 supplements recommended by her doctor and conceived twins. Penny was 2.9 lbs and Mark was 5 lbs. Autopsy on Penny's umbilical card show 1 missing artery. It was the supplements that enabled their birth. 👶👶🥰
Thanks for watching. Very sorry to hear this.
Will humans please stop reproducing already. The collective human gene pool and corresponding microbiome have been systematically massacred to the point where the offspring coming out are literally piles of goo. JFC enough is enough. What on earth is the matter with you people.
Truly, I have watched videos on MTHFR gene mutation, and by FAR ,this is the best !!!
Thank you . I am pre-diabetic , have high cholesterol, IC, and pulminary risk factors, and my histine level is high , lots of inflamation .
I know i haven't been tested and want to - but since I've added pre/probiotics , some methylation donars such as berberine and creatine .
I take natural mineral drops (just a little in water sipped thru day) , grounding/earthing , saying grattitude orayers in the morning sun . I take methyl B-12 sublingual and pull weeds for an hour and sweat . I drink 2 caps of activated charcoal mixed in water right before bed - and just making these changes i feel no depression , less anxiety more hope .
I also do NOT eat sugar - trying to stay clear of refined foods . I love how you explane in layman language that we all can understand - thx again - a new subscriber for life ! Bless you . I hope that everyone here reading this is blessed too with great health and long , happy life . ❤️
Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN
My family found out we had this and I have not been the same since I was 16 year old and I'm 23 now and it has eaten me alive I am glad you made this video and help people understand what is happening to our generation and the one before Deuteronomy 28 I am a 70% and it made all my anxiety depression health issues and everything go away once I found this out and got the right stuff for it
Thanks for watching.
How much did you take and how long did it take to feel better? My doc has me on 15mg of L-Methlyfolate
@@mamabear6169 I take these vitamins called smarty pants with an owl on them magnesium potassium pills sundown plant matter not chemical made and I eat lots of greens like broccoli garlic you know farm organic food do not eat any clover valley and great value food it makes it worse especially the milk found hiland non GMO gluten free milk is okay
@@mamabear6169 Thanks for watching
@@mamabear6169 did you take 15 mg? My doctor wants me in that too, for anxiety and social foby..
Fabulous!!!!!!!!! Thank you so much for your video, it's clear to explain the problem, the symptoms and the solution!
Thanks so much for watching and for your kind feedback!
Thank you for this info. These supplements are so expensive. I’m looking at life extension brand. It’s only $10 and has great reviews. Wondering if this is ok. I see the difference is calcium and d I think. Thanks again,
Thanks for watching. The best way to know if a supplement is working is to have a doctor check your labs to see if the numbers are improving.
Rajsree Nambudripad, MD thank you!
This was so clearly explained! Thank you so much. Instantly subscribed.
Thanks so much for watching and subscribing! 😊
Hi, I recently completed a Genomind Pharmacogentic Report (24 Gene) and one of the many defect genes I have was the C677T: C/T. My doctor recommended taking L-Methlyfolic and and exercising since antidepressants don’t work for me. The L-Metyfolic worked right away (next day) but only worked great for about a week. I don’t feel my doctor knows anything about the mthfr, so it leaves me doing my own research. Do you feel having my homocysteine levels checked it will give me an idea on why the folic stopped working? And if my homocysteine is very high, will the Methyl CPG, be a good option?
When the Methlyfolic worked for me, I felt so normal for the first time I can remember. I really want that feeling back. I felt happy and very sharp for the first time ever.
Thanks you.
Hi , yes it's good to get your homocysteine checked. If you're in the US, we carry Methyl B complex and Methylation Support -- both are great for MTHFR.
dr-rajsrees-public-supplement-store.myshopify.com/collections/essential-vitamins/products/methyl-b-complex
dr-rajsrees-public-supplement-store.myshopify.com/products/methylation-support?_pos=1&_sid=58ca8f9cd&_ss=r
Take co q 10. D 3. And carnitine for depression. It really works great and energy is increased greatly. Also a veggie diet with exercise.
This was a the best video explaining MTHFR!
Please make a video about MAO-A and Slow COMT !
Your helping so much with these videos!
I cover slow COMT in my video on Estrogen Dominance.
Thanks so much for watching! 😊
Thank you for the breakdown and a simple to follow explanation! Very helpful!
Thanks so much for watching! 😊
Very good video.
Please reduce the volume of the background music!! It’s very distracting when we are trying to absorb this material. Thank you!
Yes my newer videos have much lower background music.
I am diagnosed with the MTHFR-C677T heterozygous polymorphism. Normal homocysteine levels. I take methylated B Vitamin Complex and stay away from Folic Acid. So far, thank God, I am totally asymptomatic. I feel great and full of vitality. I believe my Carnivore lifestyle and one-meal-a-day intermittent fasting is helping me.
Thanks so much for watching! 😊
@drrajsree You're very welcome, Dr. Rajsree. I always watch your educational videos. Thank you.
Realy good thankyou .learned so much .
Suggestion , no music . it distracts . One needs to concentrait.
Thankyou .
Thanks for watching and for your feedback. My newer videos have much quieter music.
Thank you … you broke it down perfectly for this adhd brain - found supplements that are methylated - and what a game changer ! 🤯
Thanks so much for watching! 😊
This video changed everything for me. Thank you.
Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN
Hi Dr. Rajsree, I totally enjoyed this video for all the info you provided. However, I do have an issue with your recommedation of 23 and me d/t all the issues associate with them. Blood test from a trusted provider sounds like a better option for me. All the same, I have leart a lot from you and I hope tyou continue to offer such informative videos going fwd. I have subscribed to your your network and I will continue to follow up with you as long as I find value in what you offer. Thanks so much for this video, I loved it and was well informed. Please keep up the awesome job you're doing. Many thanks!
Thanks so much for watching! 😊 You can test for MTHFR through standard labs nowadays like Quest diagnostics, although it may not be covered by insurance.
Thank you so much for sharing this knowledge in a way that makes it easier to understand. I recently found out I have one copy of both variants of the mthfr gene mutation. I had 3 strokes back to back b4 I found out. I'm only 41 years old. This has all been so scary. And none of the doctors that I've been referred to have a clue about this gene mutation. They just want to push stroke protocol medications on me. Cholesterol meds/ even though I have low Cholesterol. Blod thinners even though no blood flies were found and when my hematologist did blood clot tests and my blood took longer to clot then the average range. None of it made sense to me so I refused their medications and they have been giving me heck for it. So grateful to have came across this video. 🙌
Finally some answers of things I can take that will help and make sense. Thank you 🫶
Thanks so much for watching! 😊 Best wishes in your health, RN
This is amazing! I am learning so much from your educational videos. I need to move back to the OC so you can be my doctor too ❤
Thank you so much!
WOW this is the best explanation on the topic I have seen ! Thank you so much
Thanks so much for watching! 😊
Thank for this wonderful information, it was very well presented but it was very challenging to watch this with the music, for me it detracted from being able to hear the great information you shared. I’m sorry to say anything negative bc this video really seems on point. I’m homozygous 677 with so many health challenges, I’m grateful I’ve had a wonderful integrative health team but I am currently at the point where I really need someone to connect some dots. I’ve learned it’s going to have to be “me” who does that, we have to be our own advocates and take better care of ourselves in every way🌻🌷
thanks for watching
Excellent easy to understand and follow video.
Thank you
Thanks so much for watching! 😊
It took me forever to clearly understand this concept and even now, as a citizen scientist it’s difficult to grasp the chemistry of it. I guess that’s why this brilliant lady is a doctor and I’m not.!! lol…. I don’t consider her a regular doctor though. She has a much deeper understanding of metabolic health. Which is everything!!!!
Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN
Excellent video with clear explanations and examples. Subscribed!!!
Thanks so much for your support!
Thank you for this. Very interesting and makes a lot of sense as to why i have the problems i have.
Thanks so much for watching! 😊
I've been waiting for this video! Thanks so much for making it!
Thanks so much Linda! Hope you enjoy the video.
Hi from New Zealand. Great information thanks. A gentle observation.... because it is quite scientific I had to concentrate to take it onboard and found the music really distracting . I would love to just hear your beautiful voice alone so I can focus more ! Million thanks
Thanks for the feedback.
Is there an option to read a transcript? Then you could mute the sound/music 😊👍
There is a transcript - click on ‘more’ in the description then scroll to the bottom of that section 😊
Wow amazing explanation, so easy to understand I live in Canada and not easy to get help with this , now if only I can find someone to look at my results without having to spend $100s of dollars
Thank you Dr
Thanks so much for watching! 😊
Good day,
many thousand thanks for your information.
In Germany there is no information about this problem.
I have Mthfr, unfortunately hardly anyone could help me here.
I am very happy.
Thanks so much for watching! Great to hear from you in Germany!
Very informative. I learned a lot of biochemistry that is relevant to my teaching topic.
Thanks so much for watching! 😊
Amezing abilities to impart knowledge with great presentation skill is praiseworthy. May GOD bless you. Thanks.
Thank you so much for your support and blessings! It's great to hear from you.
This is a nicely explained introduction to the topic. For those of us who are scientifically inclined, could you point us to some sources in the literature to back up the points you made in the video, particularly any studies demonstrating association of MTHFR mutation with the symptoms you mention, and/or effectiveness of b-complex supplementation for said symptoms? Thanks!
Thanks so much for watching! 😊 PubMed is loaded with articles on this topic. Here's one review article:
pubmed.ncbi.nlm.nih.gov/25449138/
Amazing, that should get me started @@drrajsree. Thanks very much!
Brilliant content, thank you❤
Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN
Wow!!! Best explanation ever! Thank you
Thanks so much for watching! 😊
Valuable video on a very important subject. Thank you Docotor Nambudripad!
Thanks so much!
Excellent docter'thank you for your knowledgeble information
Thanks so much for watching! 😊
Hi Dr. Your informative video is an eye opener, please tell me what i should eat as i can not digest leafy green veggies and I’m lactose intolerant too .? Im 65, hypertensive, suffering from knee joint pain, apnoea and insomnia too.
Digestive Enzymes may be helpful. You might like my latest video on Digestive Enzymes and Stomach Acid.
Very wonderful explanation, thank you, doctor
Thanks so much for watching! 😊
Amazing explanation Dr thank you so much. ❤❤❤
Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN
Phenomenal explanation. Thanks!!!
Thanks so much for watching and for your kind feedback! 😊
AMAZING info! Thank You Doc Rajsree; passing on your You Tubes onto many to be Blessed. glen
Thanks for watching!
Love your videos. Very well explained. Very calming. Wish I were back in the states. Can't even get my kids bloods done here. Doctor said there's no reason. Despite the diagnosis of heds/pots, methane sibo and now having histamine intolerances /mcas. Mood changes, extreme fatigue
Very sorry to hear this. Thanks so much for watching.