Dal Recipe for Daily Life - Quick, Easy & Aromatic

Mung Dal, made from peeled mung beans, should not be missing from any Indian meal plan. The small beans delight with their tender texture and quick cooking time. Mixed with mildly aromatic spices, the result is a light taste treat that can also be prepared during the week without any effort. This lentil dish is one to keep in mind.
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📝 Ingredients for 4 servings
200g mung dal, peeled & split (🛒amzn.to/45I1rt0*)
1/2 onion
2 fresh tomatoes (250g)
1/2 tbsp ginger paste
600-700ml water
1 Indian bay leaf (optional)
2 dried red chillies (🛒amzn.to/42ofNMr*)
1/2 tsp cumin seeds (🛒amzn.to/43DeLNt*)
1/2 tsp coriander powder (🛒amzn.to/43oJcqY*)
1 tsp turmeric (🛒amzn.to/3MNjaXd*)
1/2 tsp Bengali garam masala (Make your own: • Basic Garam Masala Rez... )
Salt
2 tbsp ghee or clarified butter (Make your own: • Ghee - einfach selbst ... )
Coriander greens for garnish
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📕 Chapter
0:00 Mung Dal - India's favourite dal
0:08 Preparing mung beans properly
1:19 Spice base for mung dal
2:46 Seasoning Mung Dal
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We are Indrani & Robi from Lucky Recipes - two passionate foodies with Indian roots. Under the motto "Fresh & Spicy" we show you how to cook authentic dishes with spices and traditional cooking techniques or create completely new worlds of taste. In our videos you will also find exciting information about cuisine, culture and history from India and beyond.
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