Episode 79 Teaser: Julie Shobe - Optimize Your Ultra Nutrition

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  • Опубликовано: 27 июл 2023
  • As ultra runners, we are on a never-ending quest to dial in our nutrition because if we get it wrong, it can end in disaster! Lucky for us, Julie Shobe has made a career of helping people dial in their fueling plans, and she sat down with us to share all the deets. And it was...AWESOME!
    Plug in to hear how to optimize your nutrition for training and for race day. Think you know how to carb load? You may be surprised. Either way, Julie lays it all out with specifics and tips. There is so much to take away from this episode so don't miss it when it goes live on Saturday, July 29th at 5:00 AM EST.
    Be sure to follow Julie on Instagram at / and d if you are interested in finding out more about Julie's Fueling Ultras Program, click the link below to watch her program video or set up a call with her to learn more. Enjoy the episode!
    Julie's Fueling Ultra Program: docs.google.com/forms/d/e/1FA...
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    Jeff Winchester
    Instagram: @winchesterjeff / winchesterjeff
    Jeremy Reynolds
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