How to break your trauma bond with a narcissist

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  • Опубликовано: 13 янв 2025

Комментарии • 29

  • @smokingcrab2290
    @smokingcrab2290 14 часов назад +2

    Toxic hope is what keeps it all alive. You gotta believe the person when they show you who they really are.

  • @trying2survive602
    @trying2survive602 День назад +14

    Near the end, I hated when he would be nice to me. Once I saw the abuse for what it was, I couldn't unsee it and would get an ick feeling every time he tried to do something nice for me.

    • @MRLX54
      @MRLX54 День назад +4

      Yes because it’s not genuine it’s by force them being pretentious. It makes them look uglier when you have experienced their abuse.

    • @lindajh5672
      @lindajh5672 День назад +1

      It's "performative". Fake.

    • @kilpel2
      @kilpel2 День назад +1

      Yes knowing that it wasn't real, but just part of the control!

  • @zenmasterj9497
    @zenmasterj9497 21 час назад +1

    Thank you for this priceless information !😮

  • @dinab7852
    @dinab7852 День назад +2

    JUST the video I needed. Thank you! 🙏🏻

  • @caliwebb3
    @caliwebb3 День назад +7

    20 years divorced and still must remind myself .......not an option for me.

    • @gueracabrera13
      @gueracabrera13 День назад

      Cannot wait to be there. Havent left yet, still securing employment.

  • @kilpel2
    @kilpel2 День назад +1

    Glad to see you are safe from the fires.

  • @AmericanMaeve
    @AmericanMaeve День назад +4

    I have a request if you ever need an idea for a future topic: guilt for leaving the narcissist. It’s my struggle.

  • @franciscocardenas5758
    @franciscocardenas5758 День назад +2

    That health analogy really hit home to me. The soda part, for me, is literal because it made me feel, especially diet coke, the way the negative emotions come from narcissistic abuse.
    Consequently, soda consumption has decreased to maybe once in a while and no diet soda. And if I do drink soda, it's with a meal to enjoy the fast food experience, and even then, I opt for coffee or vitamine water. My quality of life is a thousand times better. I'm alone, but I don't feel alone.😊😊😊😊

  • @Salvatorephotojournalist
    @Salvatorephotojournalist День назад +1

    Happy new year 😊

  • @cory7730
    @cory7730 22 часа назад

    GORGEOUS woman ❤

  • @tnmantn8938
    @tnmantn8938 День назад +2

    Good presentation Danielle…👊👊👊♥️

  • @honestmicky
    @honestmicky День назад +4

    Thanks Danielle for this excellent message. How is your house after the fires?

  • @IzabelaWaniek-i1x
    @IzabelaWaniek-i1x День назад

    Spot on. Thank you

  • @Ron-is5td
    @Ron-is5td День назад +2

    Stay safe.

  • @Fururu333
    @Fururu333 День назад +2

    It has been three years since I escaped. And yes the heaviness of the trauma bond is gone, but I still feel like I am not totally over him. I still have some sort of trauma bond. Can’t be the chemicals anymore. So isn’t this some leftover trauma bond then? Why do I still feel the need to check his socials once in a while (I try to withhold myself!)? And the lingering love I still feel even though he also disgusts me. Is trauma bond more than chemicals or is this something else?

  • @cory7730
    @cory7730 22 часа назад

    "slide into their DM's"v. LOL

  • @sultanjob7078
    @sultanjob7078 16 часов назад

    The narcissist is like a bull...he controls people like animals...knowing that he does not appear in the forefront. I applied the no contact rule with him two months ago and until now nothing has happened.

  • @Kempojiujitsu7829
    @Kempojiujitsu7829 День назад +1

    🙏

  • @Nonfiction.Reader
    @Nonfiction.Reader День назад

    👏👏

  • @FoxSleeping
    @FoxSleeping День назад

    Beautiful dress on you.