A Guided Meditation For Calmness - How To Choose Silence

Поделиться
HTML-код
  • Опубликовано: 3 окт 2024
  • ХоббиХобби

Комментарии • 65

  • @DhurwaaFam
    @DhurwaaFam 4 года назад +33

    We Love you and miss you Noah, Always appreciating your insights and authenticity From Somalia

  • @stephanien2286
    @stephanien2286 4 года назад +9

    This meditation took me from an anxious state to ASLEEP. Thank you 🤍

  • @michaelvoss972
    @michaelvoss972 3 года назад +2

    Oh I hope you keep this calmness meditation posted - my wife and I use it often. Many thanks & hugs

  • @thyagobrod
    @thyagobrod 4 года назад +6

    While focusing on Noah here I noticed something about myself: I have a very hard time saying to anyone or anything "I will come back to you later. But now, I'm busy with myself". Be it to people or, as Noah asks us to do, to thoughts. If something disrupts me, I've always defined my self as one who is always ready to stop everything I'm doing and give my attention to whoever/whatever requests it. This is an amazing realisation: one of those so amazing that you think "Isn't it so obvious? How come I never noticed this before?". Thank you, Noah!

  • @robertunderwood9286
    @robertunderwood9286 4 года назад +7

    Thank you Noah you’re helping me through a really hard time right now. I wish you all the best in the world.

  • @siena5378
    @siena5378 3 года назад +2

    Thank you Noah , I appreciate your videos a lot and they’ve helped me so much

  • @Silvia-vo6nl
    @Silvia-vo6nl 4 года назад +1

    you are a light ☀

  • @GreyhoundChannel
    @GreyhoundChannel 4 года назад +5

    Thank you for this! Can you do a lesson on ‘Separation Anxiety’? I feel a lot of anxiety when my 8 year old Daughter isn’t with me. Specifically when she’s with her Dad/his Family for long periods of time. I would be grateful for your wisdom on this topic.

    • @trishataylor2837
      @trishataylor2837 2 года назад

      I too suffer from separation anxiety! I believe it is rooted in the past when my mother left my sister and I in a foster home when wet were toddlers. I get angry when I watch my boyfriend drive away and know I won't be seeing him for a few days. Angry and sad.

  • @orangemocha3693
    @orangemocha3693 4 года назад +1

    I always fall asleep when I listen to this,

  • @selmarowell8502
    @selmarowell8502 4 года назад +8

    I loved waking up to your videos you are worth untold money to me .I always need to be reminded to be calm. I wrote notes to myself all around the house, SLOW DOWN!!! you have a way with words to make them so meaningful . thanks for giving me just what I needed today.

  • @SusanaXpeace2u
    @SusanaXpeace2u 3 года назад +2

    This was really soothing and calming. Which I need after trying to ''park'' my emotions of rage that all my relatives think it's fine to hurt me, and only they are ever allowed to be hurt martyrs. I'm never allowed to be hurt. ARGH CHRISTMAS it should be once every five years.

  • @runalong9919
    @runalong9919 4 года назад +11

    Thank you ever so much! These meditation videos are beyond helpful 🙏🏻✨

  • @katiswan3160
    @katiswan3160 4 года назад +8

    Thank you for creating this wonderful video and teaching me more about calmness.

  • @SleepisHealth1
    @SleepisHealth1 4 года назад +1

    Thank you Noah!

  • @aletheiawildwood4782
    @aletheiawildwood4782 4 года назад +4

    This feels so nurturing. Thank you ❤️

  • @valerietesfaye7901
    @valerietesfaye7901 4 года назад +2

    Thank you Noah 😊💚

  • @surakshaguragain5538
    @surakshaguragain5538 2 года назад

    I always come back to this video once in a while. You haven't uploaded a video in weeks. I and I m sure many others would be truly grateful if you could. I m also sure you'll think of a video idea that resonates the most with the collective consciousness including myself. I wish there were more videos like this. Really calms me down

  • @Kayakamuy
    @Kayakamuy 4 года назад +1

    Love this meditation 🧘‍♀️!!

  • @vijaymenon6545
    @vijaymenon6545 4 года назад +1

    Thank you.

  • @berritandersen288
    @berritandersen288 4 года назад +2

    Thank you!

  • @djamelchaker1888
    @djamelchaker1888 4 года назад +4

    Hey Noah,
    I would like to thank you for every second you make in these videos, and i would love to hear from you if you have more insights on this playlist of: Dealing With Judgments About Thoughts & Feelings"
    This is not say that they are not helpful; rather they are so calming, but when i saw you are making new videos again, i thought you might share more on this topic as well.
    Thank you so much Noah, and stay safe! God bless you!

  • @karmarising144
    @karmarising144 4 года назад +2

    Love your efforts to be so present with us. I can feel it🍃 🙏💜😇🌠🌈

  • @johndunnejnr
    @johndunnejnr 4 года назад +1

    I enjoyed this greatly. Thank you

  • @Sofia2653
    @Sofia2653 4 года назад +3

    Dear Noah😀 it was just the best meditation I ve had in my entire life! You're gifted! Thank you❤

  • @bigopenheart6605
    @bigopenheart6605 4 года назад +1

    So much Love for you Noah! Thank You for being you✨🙏✨and Thank you for all your beautiful open hearted videos✨💓✨I feel like I am hanging out with the friend I always wished for😊

  • @NenaLavonne
    @NenaLavonne 4 года назад +4

    This is lovely, Noah. Thank you 🙏♥️

  • @AJ22-80
    @AJ22-80 2 года назад

    I really like this. All was well. I was relaxing into this "feeling welcome in infinite space and stillness". It felt sooo peaceful there. A place I havent really accessed before. But then you instruct, "but don't stay here too long" and just as I was finding a real sense of calm, I immediately felt bad like I was indulging in something I shouldn't and being judged for wanting to continue to experience the feeling. I know that was not your intention but that was my result. But that aside, I absolutely loved the sense of peace and stillness I was able to obtain.

  • @cairoweller8964
    @cairoweller8964 3 года назад

    Thanks again Noah 🙏🏽

  • @jelly3216
    @jelly3216 4 года назад +3

    Thank you so much. This is literally what I was waiting for.

  • @powerofthemindmeditationcl8291
    @powerofthemindmeditationcl8291 4 года назад +2

    Very relaxing as always 🙏♥️

  • @plowerrr3
    @plowerrr3 4 года назад +1

    This was a great meditation - thanks Noah

  • @louieatkins-turkish1349
    @louieatkins-turkish1349 4 года назад +2

    amazing! thank you!

  • @carecree888
    @carecree888 4 года назад +1

    Admittedly I resisted watching this video because I’ve listened to a fair amount of guided meditations and figured it was going to be similar to those ive seen. I’m so glad I watched. This feels tailored to me. “You have all the permission in the world to let go of all the seemingly important thoughts and emotions” wow. Interesting how we feel guilty leaving our thoughts aside for even a moment. Like if we aren’t constantly thinking about every area of our life we need to solve, somehow we feel the problems will overtake us. I love how this was worded. Some beautiful gems I’ll take into my future meditations for sure. It’s quite helpful to have a direct example of a helpful/healthy dialogue to have with our inner child/ego. A way that doesn’t wage war or promote denial. Really good stuff Noah.

  • @onti__veros
    @onti__veros Год назад

    This is the best for sleeping

  • @ahmadmumtaz4947
    @ahmadmumtaz4947 4 года назад +3

    Noah: great as expected from you only: it’s sheer magic unique and exceptional that only with just words using them as tool. you are helping millions across the globe: you don’t know me and there is no need of it: so far away: I appreciate indebted and grateful to you for all this: my prayers best wishes and regards for you wherever you are: always..🌹🌹

  • @fadidabban
    @fadidabban 4 года назад +2

    Noah, should I force myself to meditate ?

  • @trishataylor2837
    @trishataylor2837 2 года назад +1

    Noah, I have been insanely binging on your vids for a few days now. The depth of profundity from which you teach is phenomenal and very appreciated by me. I was trying to get into this meditation but I keep hearing birds 🐦 tweeting and cars passing by in the background! I couldn't relax. Do you have parakeets?

    • @NoahElkrief
      @NoahElkrief  2 года назад

      :) I live in Bali, so there are just birds all around singing

    • @trishataylor2837
      @trishataylor2837 2 года назад

      @@NoahElkrief thank you for your reply Noah. Birds are my favorite pet...I have 2 parakeets myself. Maybe you made this vid outside or by a window.

  • @mnelson2008
    @mnelson2008 4 года назад +1

    Thank you!

  • @edgardolaraify
    @edgardolaraify Год назад

    Makes me go back to sleep reel good

  • @94smithee1
    @94smithee1 4 года назад +1

    Hey Noah :)
    Could you maybe do a video on fear of death? Do we all have it to some degree? Are some people unaware of their fear of death?
    I think it's just the ego that fears death, and it's just fearing the end of itself, (not actually death itself) and therefore as long as you have an ego, you have a 'fear of death'
    Would love to hear your thoughts
    Thank you 😊 also I love your content, I feel very aligned with it

    • @94smithee1
      @94smithee1 4 года назад

      @@deannamccullin yes, maybe your grandma passing made that fear of death bubble to the surface, making you more aware of it?
      As a society we tend to avoid death, and have a very negative outlook on it, and so are taught from a young age to avoid it I guess, and by actively trying to do so, it becomes something more and more mysterious and terrifying

  • @eljefe82
    @eljefe82 4 года назад

    Noah, this is very helpful. What is not helpful are the ADS that interrupt when trying to follow you. Very distracting and disturbing especially during a meditation

    • @NoahElkrief
      @NoahElkrief  4 года назад +2

      Thanks for letting me know. I just disabled that. I didn't know that ads were showing up in the middle of my video.

  • @deevinemonk6401
    @deevinemonk6401 4 года назад +4

    "Don't assume yourself to be broken. Assume that everything about you is data about how you work and start to construct a strategy about how to deal with those truths."

  • @Farah62445
    @Farah62445 4 года назад +1

    Can you make a video about cheating in relationships? Love your advice

  • @joeyraymond655
    @joeyraymond655 4 года назад

    Could you make video about people who blame parents and they situation why they don’t achieve their goal?

  • @jayabanerjee5222
    @jayabanerjee5222 4 года назад

    I follow your every video,but I need a counsellor like you where I can approach myself

  • @piggytsai2226
    @piggytsai2226 2 года назад

    Hello, may I ask why you said “you’re the decider of your attention “,while in your old meditation video, you said you can’t control where your attention goes?
    Aren’t they contradictory?
    Or is there a misunderstanding ~ thanks

  • @Nitronium
    @Nitronium 4 года назад

    Can you please do a new video on how to manage feeling anger sadness and resentment from feeling hurt after a romantic relationship ends/being dumped... or a video on “how to forget them and heal” or something along those lines please ♥️🙏

  • @joeyraymond655
    @joeyraymond655 4 года назад

    Could you make video? about what if somebody Bullying you in past and it’s impact rest of your life and confidence

  • @juhik.9969
    @juhik.9969 4 года назад

    Hi Noah, maybe you should collaborate with Jay Shetty 😊

  • @jayabanerjee5222
    @jayabanerjee5222 4 года назад

    How can I talk with you personally
    I reside in India

  • @VMist-vy8qg
    @VMist-vy8qg 4 года назад +1

    You seem sadder than you used to which is distressing

  • @mkgabriel
    @mkgabriel 4 года назад

    I know this might be weird, but could you talk about addiction to porn and masturbation? I wanted to stop but it's so hard and I keep relapsing...

  • @universe-kv9st
    @universe-kv9st 4 года назад +2

    I like lemons

  • @squidward6743
    @squidward6743 4 года назад

    I liked you better on your old videos and please shave no hate just stating my opinion

  • @Emerald_V_23
    @Emerald_V_23 4 года назад

    Where are you from and what is your sign? It doesn't matter...marry me?

  • @martinnibataan7046
    @martinnibataan7046 4 года назад

    Putting commercials in the middle of your meditations is bullshit Noah
    You can do better than that

  • @varunkumarsingh9171
    @varunkumarsingh9171 4 года назад

    Please improve your looks first
    Try to look refreshing all the time
    Or make blog about your lifestyle

  • @kittyticklehips
    @kittyticklehips 4 года назад +4

    thank you so much for this, perfect way to start my day ❤️