Meditation is against Islam. It's a Hindu infidels practice, not related to Arabic culture in anyways. Moslems should abstain from indulging in such 'unbeliever' practice..
Masterbation gives excess amount of unhealthy dopamine thats why nothing is more pleasurable then s€x. So dont even think to get dopamine from external sources its a natural process unsted focous on achiving goals that will secret healthy level of dopamine that is good for our brain receptors to fell happy
Sister I am seeing so many videos in this videos what I am observing means your voice is very excellent are you spoken English very perfect are you explanation very excellent I like every video thank you sister
Dr berg said aceytlcholine ACH or something like that is key to fix insomnia. I need to have more eggs n salmon. No restaurant want to sell those things tho. Not profitable lol. Gotten lazy to cook my own eggs 😅
Does listening to music help even after youre done listening to music or only while listening? Im no brain scientist so I could be (and probably am) dead wrong but in theory it seems like listening tousic could cause you to be reliant on it and require it to experience a baseline level of dopamine.
Apparently your body actually releases dopamine after a workout because you are exerting yourself and depending on how hard you push , it’s your body managing the pain and exertion you’ve put it through , it’s actually your body’s way of rewarding you for stopping the workout / torture of your own body …
Dopamine is not really a happy hormone it's a motivation factor to anything. But yes, dopamine helps in mood regulation. Happy hormone is endorphine and serotonin.
That's what happens when you take classes from a youtuber. Leading a masses to the addiction. Dopamine is a pleasure neurotransmitter serotonin is what makes us happy.
I do all this yet still feel like shit. Don’t do drugs kids. 😂 Thankfully I don’t feel depressed sober just somber. All that energy and motivation is somewhere inside me.
I have natural high levels of dopamine. At a point it caused me to hallucinate. I wonder how to balance my high level of dopamine. I was having supernatural experiences at some point
Dopamine is not 'Happy' Hormone.. Serotonin is. Dopamine is related to concentration and focus. People with ADHD issues (myself) have a deficiency of Dopamine. The satisfying feeling after work out is due to Serotonin boost, not dopamine.
Actually recent research indicates than endocannabnoids (can’t spell) play a bigger role in post work out high than dopamine. Nonetheless very important tips!!
When I was in highschool I used to wake up at 5:30am, ride my bike to the station then catch a bus to the gym. Workout, then catch a bus to school. Having a friend doing it with me helped a lot too. 😊
Yes many things gives dopamine . Even illegal drugs , or master*** . Go for halaal way like Namaz prayer , jogging , kindness , helping others - All these will promote dopamine
Salah in every interval keep you meditate all the day I bet it bring obsolut peace to the mind body & soul.....❤
Meditation is against Islam. It's a Hindu infidels practice, not related to Arabic culture in anyways. Moslems should abstain from indulging in such 'unbeliever' practice..
But remember excessive dopamine can lead to anxiety, sleeplessness or even mania.
Mam english to janti hai pr shayad biology nhi😅
Content creators are today's craziest people has to create content whether hook or by crook.
Masterbation gives excess amount of unhealthy dopamine thats why nothing is more pleasurable then s€x. So dont even think to get dopamine from external sources its a natural process unsted focous on achiving goals that will secret healthy level of dopamine that is good for our brain receptors to fell happy
Tere mama ka ……
Haram zaday
1) Sleep Properly
2) Exercise daily 😊
3) Deep Breathing & Meditation
4) Music
5) Protein & Healthy Diet
😊😊😊
Music without lyrics brother
@@MohdSameerAfrozif songs r soothing or happy like buddhu sa mnn hai 🤓 then u can listen those like suraj dooba hai yaaron 🤓
Tidur Berkualitas
Olahraga
Healing Meditasi ( Melamun)
Mendengar Music
Makanan Berprotein
thanks You for sharing about it's
*For boys Your smile 😊 is like - Dopamine 🤩*
True
Simp
Yes she seems like our elder sister 😅
@@kaniska12 yess 🙏
Yes 😊
Do all good , help others ,work hard and pray 🤲🏻 on time with ur full submission to almighty.You will have enough dopamine level .🌹
I love u sis ❤ I get instantly happy as I see u 🤗
Beleive me when i said U r beautiful.... And u r Dopamine,.. May God bless u!
1)Sleep properly
2) exercise daily
3)deep breathing & meditation
4) music
5) protein and healthy diet
Sister I am seeing so many videos in this videos what I am observing means your voice is very excellent are you spoken English very perfect are you explanation very excellent I like every video thank you sister
Not need 🥱🥱 it can be released while watching ur facial expressions 🥺💖
Bro, 💀 control your emotions... 🍽️
हम आपके बहुत बहुत आभारी है ❤️ह्रदय से धन्यवाद 😊🙏
My only advice - just don't use social media for dopamine or you will end up ruining your time
You’re so lovely 😊 you genuinely made me smile
Your videos r wonderful... i see them regularly your way of talking is so interesting that I can't get away from your video ❤❤
Mam you look like Raquel in money heist 🙏
Have been doing all of these for years… have never felt “elated” after a workout.
You have the best channel on youtube. Be beautiful as you are always. God bless you ❤❤
You are so adorable. 😊
🙏🙏🙏Bhagawan ne kya!!! teeth... Lips.... aur SMILE ka combination diya hei. 🔥🔥🔥
Dr berg said aceytlcholine ACH or something like that is key to fix insomnia. I need to have more eggs n salmon. No restaurant want to sell those things tho. Not profitable lol. Gotten lazy to cook my own eggs 😅
Does listening to music help even after youre done listening to music or only while listening?
Im no brain scientist so I could be (and probably am) dead wrong but in theory it seems like listening tousic could cause you to be reliant on it and require it to experience a baseline level of dopamine.
I searched for how to decrease dopamine
RUclips:
Why decrease? 😮
@@YaNeK92 to get rid of addiction
@@YaNeK92Overly high dopamine is just as bad as low dopamine, he prolly struggles with that..😅🤔
@@Feriii24 if I had to choose I'd rather be high on dopamine especially as I've got ADHD so constantly on the search for it
Apparently your body actually releases dopamine after a workout because you are exerting yourself and depending on how hard you push , it’s your body managing the pain and exertion you’ve put it through , it’s actually your body’s way of rewarding you for stopping the workout / torture of your own body …
😂 Got any references?
Ap bht pyari hain
Thank you girl
Book reads too!
When a girl smiles, they treat her as cool, when I smile the think of me as mad 😭
relatable
*WORKOUT* 🥺... it's harder than I thought
Dopamine is not really a happy hormone it's a motivation factor to anything. But yes, dopamine helps in mood regulation.
Happy hormone is endorphine and serotonin.
maam I am reading the dopamine detox book it really working for me
That's what happens when you take classes from a youtuber. Leading a masses to the addiction.
Dopamine is a pleasure neurotransmitter serotonin is what makes us happy.
Dont go for drugs
Great Dear Alina,
I do all this yet still feel like shit. Don’t do drugs kids. 😂
Thankfully I don’t feel depressed sober just somber. All that energy and motivation is somewhere inside me.
I love your way to teach English mam
Congratulations mam
Thanks sister ☕️
Good Tricks...♥️
😻
Without music you feel more fresh, 4 points are best
Dopamine is not happy hormone. Serotonin is Happy Hormone. Dopamine is pleasure hormone. Plesure & Happiness is not the same.
People are admitted to mental hospital due to excessive dopamine 😅
Kaun kehta hay ki may sikhne k liye apka video dekhta hun. May to dekhta hun ta ki may apko dekh sakhun mehesus kar sakhun..
You are so adorable❤
Female Sashi Tharoor
Ma'am aap kitna cute ho 🥺
sec krne se bhi badhta hai kya koi btao please
Hnn badhta hai
A very great tip ma'am! Awesome❤❤😊
Love your smile mam♥️🙌
Thank you! I'll eat more Protene for Certs!
Mujhe tu aapko dekh ke khus ho gya😅😊
you are so beautiful ❤️
Thank You Mam 🌼🌼🌼Hare Krishna🙏🙏🙏
I have natural high levels of dopamine. At a point it caused me to hallucinate. I wonder how to balance my high level of dopamine. I was having supernatural experiences at some point
Dopamine is not 'Happy' Hormone.. Serotonin is.
Dopamine is related to concentration and focus. People with ADHD issues (myself) have a deficiency of Dopamine.
The satisfying feeling after work out is due to Serotonin boost, not dopamine.
Scientifically speaking it's both actually 😊
thank you mam 💞
Thanks di.
Serotonin
It's more easy to be happy
Very good
For boys - dopamine is already touching the sky all thanks to mia😂😂
More tips
- Drink water
- breathe oxygen
- exists
Actually recent research indicates than endocannabnoids (can’t spell) play a bigger role in post work out high than dopamine. Nonetheless very important tips!!
Thank you
thank you mam
You are so cute thanku so much
Music🎧🎵😌😌
Aap hindi bhi bahut accha bolte ho
👍
How to do workout on school days
When I was in highschool I used to wake up at 5:30am, ride my bike to the station then catch a bus to the gym. Workout, then catch a bus to school. Having a friend doing it with me helped a lot too. 😊
Thank u
😚😚😚😚
❤
RUclips is all enough for me 😌
Boys 🌚
Dopa men in india = dopamine
Vell dann = well done
( thank me later)
You know better then us
Big fan mam
You are very beautiful
👍👍👍👍👍💄💄💄💄💄👍👍👍👍👍
music is not allowed 🚫haram
love you😍😍😍😍😍
Only daru = very strong dopomine😊😂
my dopamine release when I see u mam
Listening to music is haram and it damages the focus power
Yes, recently i noticed.😅
Yes many things gives dopamine . Even illegal drugs , or master*** . Go for halaal way like Namaz prayer , jogging , kindness , helping others - All these will promote dopamine
Tobacco IS natural.
😂😂😂👌🏼
🤗
❤❤❤❤
Oh I never know that😅
Hello mam
Bokka Dopamine is Pela sure harmone ..😂😂😂😊
Ok mem good night 😀
No 1 is Good sleep but after sex 😂 For Boys it's best way to gain dopamine Leval
It's serotonin and endorphins .not dopamine.
Are didi i need to decrease my dopamine level actually 😢
What u tell is not known , !
Now, why increase the dopamine level 😅
U R so sweet yaar wish muje aap jesi
Hi sweet wife mile daily dopamine level increase ho jayega
Happy hormones 😄 not laughing hormones 😆
Boys : tadap hi aisi ha 😖
Masterbastion is way to get dopamin 😅
Dont go for every dopamine . Go for halaal way