I've experienced this "space" on 4 separate occasions, at the same time experiencing zero anxiety for the first time in 25 years. it lasted for 2 days the first time then went away, a month goes by and it came back this time for 4 days, it's the most beautiful feeling in the world but I'm having a hard time figuring out what it was exactly that triggered it those times. I'm really close though, I can feel it!
I'm constantly in stress/headache since 2 years And whatever this guy is saying is 100% correct This is the only way through which human mind can achieve peace I'm gonna practice this😊
This concept is life changing for folks with OCD...when your thoughts, feelings, and body go into total alarm mode, finally discovering your own awareness while all these debilitating things are happening is a very pleasant realization. Someone with OCD (especially "Pure O") can observe all their intrusive thoughts and the negative feelings and anxiety-inducing sensations that can tag along or be a symptom of the thoughts that your BRAIN is sending YOU. The thing that can observe all of this cannot be observed and that is the awareness, source, soul, whatever it may be...and knowing that truly your THOUGHTS AREN'T YOU is incredibly healing. Doesn't fix problems right away, but it's a step.
Thanks for this channel Sunny. It feels like a single sincere voice speaking against the pendulum of distraction and consumption taking us away of being true human beings. I had a hard time grasping some of the concepts because everything felt like a call to "nothingness", which to my conditioning felt like a "bad" thing. But a found a quote helpful (paraphrased): "Be nothingness. Nothingness cannot be constrained. It cannot be pushed in any direction and tipped over" - Bruce Lee. Hope I'm not misunderstanding please feel free to correct where incorrect. "Nothingness" may not be the best description of the goal but a good starting point for living from awareness.
I haven’t been able to watch you for almost a week, and my anxiety and thoughts all came back so strong. I am thankful today. I have time to listen to you and watch several of your videos and spend time in nature
I was struggling with this practice and you gave very helpful and practical tips. I'll practice and be better, thank you! I love the navigating through the crowd and staring at a blank wall comparisons 💯😌
Congratulations, if you always see this "space " or "emptiness " all the time, you are in awareness and have already enlightened.. No worries, no anxiety, no angry, no desires... , and know who you really are.
A few beautiful descriptions you gave about what our true self is, can't keep thanking you enough for all the self-inquiry teachings and conversations. I watch everything you upload and never get bored of it.
when I was a child, each time I sat in a bus, usually the upper deck, I would keep gazing throught the windows, at different people down on the street (I lived in one of the most crowded cities of the world, so there were always al lot of people everywhere), but when I kept putting my eye focus on other people, I felt drained away, I felt my energy was pulled out (of course at that time I did not know about energy) and I felt sick and my vitality losing, I asked myself to stop looking at other people, but still again and again, I would keep putting my energy on others. Now, I understand what was happening. I believe many people have the same experience, and even for years
Thank you Sunny - that was a great video - I liked the fact that you have included examples - it is so much easier to visualize the things that you are talking about.
Who creates the thought? Who changes the thought Who is a thinker? Who is a observer? What is the difference between mind and brain? Should we correct intrusive negative waste impure thoughts or don't pay attention without any kind of judgement? what is the role of thoughts in our life?
When there is an image appear mind automatically started judging ..so how can I witness everything because thought appear itself when image or any kind of circumstances appear..
I really don't want to think about my gf.. And I tried hard.. But now it's like a shadow thought.. Its like an image popping of maybe a frok or a text massage.. This gives me literally headaches all the time sunny.. And it's hard to observe because it's not a full thought really.. What should I do sunny? 😖🥺
Whenever I try to observe my thoughts, they disappear, and I can think of practically nothing, it's as if my mind has been silenced. Is this a good sign?
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For more videos on dissolving ego/mind identification, please click here: ruclips.net/video/Zz1c1V8fuis/видео.html
I've experienced this "space" on 4 separate occasions, at the same time experiencing zero anxiety for the first time in 25 years. it lasted for 2 days the first time then went away, a month goes by and it came back this time for 4 days, it's the most beautiful feeling in the world but I'm having a hard time figuring out what it was exactly that triggered it those times. I'm really close though, I can feel it!
Super
Don’t chase it. Let it be . Don’t give it space for existence. Just be in awareness
@angelatimmerman9137 How are you doing now?
Well done,that feeling is beyond mind and matter...
Send me the recipe ❤
I'm constantly in stress/headache since 2 years
And whatever this guy is saying is 100% correct
This is the only way through which human mind can achieve peace
I'm gonna practice this😊
The crowd example was very profound to me. And it all clicked.
This concept is life changing for folks with OCD...when your thoughts, feelings, and body go into total alarm mode, finally discovering your own awareness while all these debilitating things are happening is a very pleasant realization. Someone with OCD (especially "Pure O") can observe all their intrusive thoughts and the negative feelings and anxiety-inducing sensations that can tag along or be a symptom of the thoughts that your BRAIN is sending YOU. The thing that can observe all of this cannot be observed and that is the awareness, source, soul, whatever it may be...and knowing that truly your THOUGHTS AREN'T YOU is incredibly healing. Doesn't fix problems right away, but it's a step.
You're so calm when I listen to your videos I feel peace... Thank you for your helpful advice
Navigating a crowd was a brilliant example. Thanks.
Your examples make it easier to grasp an elusive concept. I gain more insight every time I listen to you. Thank you.❤️
Thanks for this channel Sunny. It feels like a single sincere voice speaking against the pendulum of distraction and consumption taking us away of being true human beings. I had a hard time grasping some of the concepts because everything felt like a call to "nothingness", which to my conditioning felt like a "bad" thing. But a found a quote helpful (paraphrased): "Be nothingness. Nothingness cannot be constrained. It cannot be pushed in any direction and tipped over" - Bruce Lee. Hope I'm not misunderstanding please feel free to correct where incorrect. "Nothingness" may not be the best description of the goal but a good starting point for living from awareness.
I know exactly how that is I have ADHD and I think constantly so much that at times it just physically wears me out.
I haven’t been able to watch you for almost a week, and my anxiety and thoughts all came back so strong. I am thankful today. I have time to listen to you and watch several of your videos and spend time in nature
You are a great teacher. Love and Light. Namaste.
I was struggling with this practice and you gave very helpful and practical tips. I'll practice and be better, thank you! I love the navigating through the crowd and staring at a blank wall comparisons 💯😌
Nice video thanks for sharing your knowledge
I came across this channel through a Neville video, you’re really changing lives through this, thank you very much 💫🙏
thank you so much. I have been trying to figure this out for years
Man you explain these processes so good thank you
❤thank you so much
THANX A LOT.❤
Thanks for making me remember
Congratulations, if you always see this "space " or "emptiness " all the time, you are in awareness and have already enlightened..
No worries, no anxiety, no angry, no desires... , and know who you really are.
Thank you.
Beautiful Video, being a “drishta” as explained by sage ashtavakra
Amazing video, so much wisdom and and mental freedom appreciated bro. thanks
thank you ❤
A few beautiful descriptions you gave about what our true self is, can't keep thanking you enough for all the self-inquiry teachings and conversations. I watch everything you upload and never get bored of it.
Thank you for watching:) Happy you gain value each time!
Thank you.
A good one sunny thanks 🇬🇧❤️😎🙏😊
The examples you used really helped me to paint the picture of what you were explaining. Thank you for that!!
Great video.
Aritagooo🙏🙏🙏🙏🙏😌. Life saver
when I was a child, each time I sat in a bus, usually the upper deck, I would keep gazing throught the windows, at different people down on the street (I lived in one of the most crowded cities of the world, so there were always al lot of people everywhere), but when I kept putting my eye focus on other people, I felt drained away, I felt my energy was pulled out (of course at that time I did not know about energy) and I felt sick and my vitality losing, I asked myself to stop looking at other people, but still again and again, I would keep putting my energy on others. Now, I understand what was happening. I believe many people have the same experience, and even for years
ya...... so see empty space mostly sky. if not natural objects like plants, animals
True mindfulness exercise Sunny! well done!
Thank you Sunny - that was a great video - I liked the fact that you have included examples - it is so much easier to visualize the things that you are talking about.
Glad it was helpful Barbara!
Thanks
What are we supposed to get there...how do we do it? I am a beginner in meditation.Any tips to explain to a fresher.?
And so it is
Who creates the thought?
Who changes the thought
Who is a thinker?
Who is a observer?
What is the difference between mind and brain?
Should we correct intrusive negative waste impure thoughts or don't pay attention without any kind of judgement?
what is the role of thoughts in our life?
Thank u
When there is an image appear mind automatically started judging ..so how can I witness everything because thought appear itself when image or any kind of circumstances appear..
Awesome
Hi sunny
I experience the feel good only when I listen to you and not when I practice it on my own . What can be the issue 🙏
Sometimes me too..... 😅
Can you plz recommend a book on this principle? It’s interesting.
How much time did you take to get to that level?
Sir please clarify my doughts ,when observing my self ,my mind was interfere at that time so iam not watching my thoughts clearly
observe how it was interfere....... how it starts..... how it elongate ...... how it disappear ... observe whole process my dear....
I really don't want to think about my gf.. And I tried hard.. But now it's like a shadow thought.. Its like an image popping of maybe a frok or a text massage.. This gives me literally headaches all the time sunny.. And it's hard to observe because it's not a full thought really.. What should I do sunny? 😖🥺
Whenever I try to observe my thoughts, they disappear, and I can think of practically nothing, it's as if my mind has been silenced. Is this a good sign?
What if the crowd is seeking you out and you have to engage?...how does empathy fit in with all this?...
you would make a great trader
How would I distinguish between idleness and being peaceful?
motto is awareness only.... what ever happen be conscious
Huge reminder / learning tool!
Glad it helped!
This includes talking to yourself I'm your head
Thank you but your wall freaks me 😮
Thank you ❤🙏🌈
This video is really helpful.. 👌 Thank you.. ☺👍
🙏🙏🙏
How I can contact you.
support@personamasteryquest.com. Please be patient with response time
Thank you
:)
👌🏻👌🏻🔥🔥🔥
Silence is the language of God; all else is a poor translation.
00:03 "MUST" - the moment I've closed this video !!!
Lol good luck
💕💕💕
💜
💚
Who can help me find myself. I am lost in this wilderness of life 🥲💔
you