Living a Long Life: Cultivate These 5 Things Well After Age 65

[@YusoffIsmail-y7o]

Thank you so much

[@OluremiOtitoju]

This is very educative thank you

[@Adviceforoldpeople]

Most welcome, thank you too ❤️

[@jamshaidiqbal2726]

If you are 60-8 years old, golden things are:
1.Good sleep
2.Good temper and positive attitude.
3. Caring for digestive health
4. Maintaining healthy ones and joints
5. Nurturing knowledge and investing in health.
Good luck.

[@Adviceforoldpeople]

Thanks ❤️