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We may never meet, but I send you my warmest wishes for a bright and prosperous future.

This video is incredibly informative! 👏 The knowledge is presented clearly and engagingly, making it easy to understand. The relatable and humorous examples kept me interested the whole time.

With that heading I thought that you would be revealing something new. There isn't anything.

Enjoying the calm of their own space. Yes relate to this.

Forgot to mention the void & loneliness of losing one’s spouse ie widowhood.

This video is informative, but oversimplifies some issues. As a 62-year-old, I agree that urination habits can reflect health, but frequent night trips to the bathroom aren't always a sign of illness. It can be due to changes in routine, not just serious conditions. Also, the advice to drink eight glasses of water a day isn't one-size-fits-all; it depends on individual needs. Staying active and eating healthy are great tips, but not every senior can exercise as easily. While helpful, the video seems too optimistic about how much control we have over age-related health issues.

Do you trust your doctor? My doctor pushed me and pushed me for covid shot, knowing the damage it could cause. When I asked if I got sick if I could have Ivermectin, I was told NO. I live with Chronic pain, their answer is DRUGS. Severe arthritis is a way of life for me, in more than one place in my body. My doctor will not give me anything for that, despite the fact I wake up after a few hours of sleep in screaming pain. The doctors answer was to take Ibuprofen. "you can take as much as you want, it's pretty much harmless, you can eat it like candy". Should have looked that one up, it's not meant for daily use on a long term basis, it can cause multiple problems including kidney cancer. Be very careful whom you trust.

I just turned 70. I do stretching exercises, yoga (pranayam), walking. Ofcourse diet is important. Drinking enough water is essential. Thanks for the tips. 🙏

Absolutely love this! It's inspiring to see that age doesn't define our abilities. Here’s to staying active and vibrant!"

IT DEPENDS ON HOW MUCH WATER YOU DRINK

Very good advice Thank God I am blessed with most of them independent over 80 years

Thank you for your help. God bless Amen ❤️

I have the same problem at age of 75

Thanks so much for your valuable information. I have 60 years old and with this video I received New information for keeping my urinate system healthy. Thanks a Million 🌅

As long as you can urinate you are fine. Just stay hydtated. 77 and beem getting up at least once to urinate. Doesn't bother me. Go right back to sleep.

The answer is: have sex every day (this makes you know you’re alive) and go on the elimination diet. Eliminate all the foods that cause inflammation. You will probably end up eating only beef 🥩 and lamb. 🐑. You will have zero inflammatory reactions to what you are eating and your pain will slowly decrease until it’s gone.

Thank you

I wish everyone who reads the comments after watching this meaningful video always peace, happiness and success!❤❤❤

Excellent information and advice. Marvelous and Amazing. Thanks very much.😊

Great great advise about urination thsnkyou sister great advise every one should follow. This. Advise great god bless sister

It's also how much probiotic bacteria is in your gut. I have a doctor for my check up. my numbers for cholesterol, and AIC- they are 50 and 6.5 respectively. Since we have a family history of cancer and dementia. I have my PSA checked and of course my creatine levels to see if my kidneys are functioning. So far no cancer but I get anxious for there will be a time between anxiety due to senility or the loss of cognitive ability due to the onset of dementia. How long you live really depends on your outlook and genetic disposition assuming you follow: good hydration, good nutrition, good sleep, breathing with meditation and movement or exercise.

An old guy who drinks at a city tavern said that he drinks a pint of bourbon every night before he goes to bed told his doctor that he averages 5 trips to the bathroom each night

Absolutely not true.....from the aspect how long we will live....

Thank so much for the information, you may have given me a little more life ❤

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Significant information. It feels strange that we humans despite living in the midst of advanced technological facilities have to deal with fundamental bodily signals like changing patterns of urination or passing stool.

Go straight to the point please. Too long....I'm too old to concentrate ....

Iam 67 yrs old.very active with household chores including gardening. 2x a week me & my husband maintain 1,sqm lot,with a lot of fruit trees . Thank u Lord!!

This video very is informative, timely for senior citizens.

This was a worthwhile and informative post.

9, excellent! Thank you

Highly informative & useful. Thank you.

My grandfather used to urinate 4 times in night till dawn He lived 102 No alcohol, no smoke Rice and fish mostly he had..

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This is all AI generated

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Thanks for your Information

Cant you speed this up. I am growing old

valuable information regarding urinary issues and solution as well.

All in Gods perfect timing ❤❤❤❤

No one can extend the longevity of their life but can improve the quality of life. I don’t worry about dying but try to improve the quality of life while I am here.

Valuable suggestions for health, appreciated.

We are told to drink drink drink water. That’s why we pee pee pee.

A Grade of 9

This person must have got her word slaid from Harris repeating same thing over and over

Whatever your age, activity, the end day cannot change and one has to leave.

Struggling from pay to pay makes my life hard. 😢

It is true!

Thank you so much for all these advice