Let's Cook Dahl - Lentil Curry - Bengali Vegetarian Healthy Curry

Here's a recipe on how I cook Lentil Curry - which is called Dahl in Bengali. This is a super healthy vegetarian meal, that has many benefits: lowers cholesterol, high in fiber, helps digestive health, heart health and weight loss.
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[@travelsphereuk-7090]

I didn’t see a single Birds Eye dry chilli in it. Without this there is no flavour.

[@Winklenut]

I’m going to make that soon. I love garlic and it looks delicious.😋

[@Cryptolorian]

Sister, Olive Oil oxidises in heat, so it's actually harmful using it in cooking. It's best used to drizzle on food or for very quick low heat cooking.
Best option is to use pure Ghee as it can take high heat and elevates the dish especially lentils. Seed oils such as Sunflower, Safflower, Canola etc are pure junk, and best avoided altogether.
I use nothing but pure Ghee for all my cooking albeit in small amounts.
Good video nonetheless, I'll be trying this. Cheers

[@maggiehemming7904]

I think you're wrong here. Olive oil isn't harmful to cook with at all..it's a myth. I do agree that the is preferable tho, if only for flavour🙂

[@tyrosel2543]

Currently got a fever and this is just what I need. Thanks for sharing

[@gratitude2119]

Looks good! I add punch puron to the garlic and dry chilies taste amazing 😉

[@BethBird1995]

It looks delicious. We all make mistakes so it was nice to include the spill. The toasted garlic addition looked so good. I bet your kids love your dal.

[@Bengalistagram]

Thank you so much!!

[@Cryptolorian]

It's called 'Barghar' and you can also throw in some chopped chillies along with the garlic. Another tip is to cover the lentil pot with a lid straight after throwing in the Barghar as it seals and traps in the aroma. Take the lid off a few minutes later and enjoy. Also, I highly recommend using pure Ghee instead of Olive Oil or any seed oil as they all oxidise in high temperature cooking. Cheers

[@ri9596]

Well done sis. Love the consistency of your channel. I look forward to your uploads 💕💕💕

[@Bengalistagram]

Aw you are such a sweetheart!!

[@monjudatboy2059]

Thanks for that ...really enjoyed the video

[@ShahinasChannel]

Love daal with MR NAGA 🤤🤤🤤❤

[@Bengalistagram]

Ohhh yesss!!!

[@aishachoudhury1758]

Thank you for sharing, you made it look easy to follow and this recipe is kid friendly

[@Bengalistagram]

Thank you so much

[@KhanoLala-oi5oo]

Mis u

[@alimamariyam7380]

i love you cooking videos.please do moreeee....

[@Bengalistagram]

Thank you so much!!

[@mokshedali6120]

Sister could you please let me know how to cook vegetables bazi many thanks from mokshed ali 😀.

[@Meenstars28]

I love watching your cooking videos please can you show a row maas curry for beginners or a fish curry with bisi thank you!!

[@Bengalistagram]

Thank you so much!! Yes in Shaa Allah!!

[@EktasKitchen]

Yummy 😋

[@BraveNewUs]

🤣🤣 the spill

[@TannyM]

Looks delicious sis, ma sha Allah. 😋

[@Bengalistagram]

Thank you so much!!

[@ashvlogs786]

Awesome 👏 😊

[@nazmabegum8966]

Please can the post more cooking videos, I love watching them, your not just a pretty face, a good cook too!

[@Bengalistagram]

Awwww thank you so much!! Your so sweet!!!

[@alimamariyam7380]

i totaly agree

[@mokshedali6120]

Thanks for that sister it was so lovely

[@taibayahya6463]

Can u give me recipe of kadi curry please x

[@FLOWER5358]

I just made daal for my diet too with bunch off vegetables added to it for extra nutrients lol really does work for weight loss

[@Bengalistagram]

Oh my gosh, yes I do exactly the same. Will be making a video on it soon!!

[@lizabegum5537]

Dail looking yammy 🤤🤤

[@Bengalistagram]

Thank you sis!!

[@mokshedali6120]

🥰😋😋😋😋 masha allah yummy 😋

[@rezwana47]

Amazing videos!! A quick tip - at the beginning, add in a teaspoon of Bolst mild curry powder with the turmeric, this will elevate the taste of the daal. Trust me!

[@Bengalistagram]

Ohhh thank you for the tip, will definitely try it!

[@sareenahussain5092]

Mashallah
👌😍
Nice

[@Bengalistagram]

Thank youuu!! ❤️

[@shaminato2253]

What’s the ratio of lentils to water?

[@EscobaaPablo]

That was lit

[@yasminabegum8340]

Sis try daal with chips best thing ever 😋 👌👌👌

[@Bengalistagram]

Oh my God, it sounds amazing. Have to give it a go!!

[@yasminabegum8340]

@@Bengalistagram let me know if you liked it 🥰

[@shumansbegum2036]

Very simple daal im trying to learn as imm be getting married

[@rupalibegum6525]

I love your dahl

[@Bengalistagram]

Thanks Khalamoni!! ❤️

[@rahimaahmed8214]

Don't u use ghee ?

[@Bengalistagram]

Oh no!!! Me and my hubby are on a diet!! So ghee is a big NO NO!! 😂

[@srikantmookerjee1698]

cook arabic....... you are NOT bengali.